tag:blogger.com,1999:blog-1436234254919058992.post5593649488443587088..comments2023-08-16T07:15:07.329-07:00Comments on How To Raise Your Vibration: Chapter 19 Of The Raise Your Vibration Book: Actively Meditating By Sabrina ReberHow to Raise Your Vibration By Sabrina Reberhttp://www.blogger.com/profile/10739646817965792448noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-1436234254919058992.post-58285536746129854862012-07-18T05:58:00.828-07:002012-07-18T05:58:00.828-07:00You aren't doing anything wrong....you are hea...You aren't doing anything wrong....you are healing and shifting your energy! Meditation helps bring the discordant energies to the surface so they can be released and as they are released from our being we may re-experience old stored emotions. In addition, when we meditate we rise up into our angelic dimensions and it feels good....but when we come back to our 3D body it sometimes does not feel so great while we readjust. Give yourself 15 minutes to fully ground into your body after meditation....lay there or sit alone for a short time, perhaps eat a small snack. Eventually, your meditations will level out because your vibration will rise higher and higher and there won't be such a contrast from meditating and your everyday life because your vibration will be sustained and vibrating in a higher frequency. Here is a link to a previous article I have written about the "spiritual hangover". <br />http://howtoraiseyourvibration.blogspot.com/2012/05/spiritual-hangover-by-sabrina-reber.htmlHow to Raise Your Vibration By Sabrina Reberhttps://www.blogger.com/profile/10739646817965792448noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-81409747554376987952012-07-17T18:11:39.711-07:002012-07-17T18:11:39.711-07:00Hi Sabrina!...when I meditate I go in with intenti...Hi Sabrina!...when I meditate I go in with intentions of receiving healing, balancing, and physical rejuvenation. Why do feel so exhausted physically and sometimes depressed when I come back to wake?...What am I doing wrong?Muthaof3https://www.blogger.com/profile/00400066835087595287noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-79214144795833064692012-04-29T15:00:47.200-07:002012-04-29T15:00:47.200-07:00Wonderful post! I am grateful the Universe direct...Wonderful post! I am grateful the Universe directed me to your blog.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-17226185398866401172012-04-06T08:14:36.874-07:002012-04-06T08:14:36.874-07:00Great instructional page! Many opportunities to go...Great instructional page! Many opportunities to go within and enjoy the music... especially the space between the notes. I'd like to invite you to enjoy yet another short (well, not really) meditation from a new party... the love party... at www.facebook.com/TheLovePartyCampaign <br /><br />Namaste,<br />ZenZen Benefielhttps://www.blogger.com/profile/13184177299649242345noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-49801365028432087362012-03-08T00:52:51.353-08:002012-03-08T00:52:51.353-08:00This posting is so absolutely true, it has confirm...This posting is so absolutely true, it has confirmed all that I have been feeling since I started meditating, I would recommend meditation to all. It really does change a persons life for the better! Thank you for this Sabrina :)Kimhttps://www.blogger.com/profile/09253766970855871081noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-60852909254153399142012-02-25T05:53:57.038-08:002012-02-25T05:53:57.038-08:00Hi Jez,
I simply add essential oils to a spray bo...Hi Jez,<br /><br />I simply add essential oils to a spray bottle of blessed sacred water that I create on the full moon. You can add the oils to purified water or make your own blessed water by placing water in a clear glass container, add about a Tablespoon of Pink Himalayan Sea Salt, A Quartz Crystal or any crystal that is special to you and then say a prayer over the container of water and leave it out in the sun for 12 hours and in the Full Moon moon light for another 12 hours. This makes sacred water. Then simply add about a 1/4 bottle of the essential oils....or as much as you would like to get a nice smell. I then spray all four corners of my meditation space and say "All Negativity Must Leave This Space, With Divine Love And Grace Put In It's Place." This creates sacred space and helps raise the vibration of the room.....you can also spray your energy fields and even your sheets before you go to bed at night. You can use any oil you feel drawn to......I like Lavender, Rose, Papyrus, and Sandalwood.How to Raise Your Vibration By Sabrina Reberhttps://www.blogger.com/profile/10739646817965792448noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-45051277739579591972012-02-24T12:12:54.866-08:002012-02-24T12:12:54.866-08:00Sabrina,
Thank you so much for sharing this infor...Sabrina,<br /><br />Thank you so much for sharing this information - I have been meditating for a few years now but straight after typing this I'm going to "Bringing in the light" meditation.<br /><br />I have a question;<br /><br />Please can you explain how to mist one's room with Essential oils ?? I do have some essential oils which I bought for some Feng Shui projects of mine, but since then they have remained unused. Please could you advise how to do this plus also which essential oils you recommend ?? (I have about 8 different ones so I'd like to think I'll have the ones you'll recommend !).<br /><br />Thank you so much.<br /><br />Warmest blessings,<br /><br />JezJezhttps://www.blogger.com/profile/01830434812969070475noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-30087955389705316332012-02-23T10:22:40.409-08:002012-02-23T10:22:40.409-08:00Thanks for the advice!Thanks for the advice!Jenhttps://www.blogger.com/profile/06523221644237000033noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-21308952478738925212012-02-23T05:42:53.676-08:002012-02-23T05:42:53.676-08:00Once the main 7 chakras are activated and purified...Once the main 7 chakras are activated and purified the Earth Star chakra and the higher spiritual chakras naturally activate because more energy is able to flow through our systems due to the main seven gateways, 7 seals or 7 levels of mans development are healed and opened. You can focus on the earth star and higher chakras if you want, however in order to have a GROUNDED spiritual awakening I highly suggest people purify and transcend the seven main chakras first. These are the gateways to spiritual awakening that will open up the rest of our chakra system in perfect divine timing when the soul has been purified.How to Raise Your Vibration By Sabrina Reberhttps://www.blogger.com/profile/10739646817965792448noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-70465408374805577392012-02-23T05:26:07.683-08:002012-02-23T05:26:07.683-08:00How can one modify the chakra meditation to also i...How can one modify the chakra meditation to also include the higher chakras as well as the foot/omega/Earth Star chakra? I look forward to reading your book!!Jenhttps://www.blogger.com/profile/06523221644237000033noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-84424642704579104832012-01-19T16:00:34.509-08:002012-01-19T16:00:34.509-08:00Thank you for posting all these lessons I find the...Thank you for posting all these lessons I find them informative and very helpful.I start my spiritual journey not that long ago. I've look at a lot of different books, but for some reason your book really<br />Clarifies everything.<br />Mauricemauricehttps://www.blogger.com/profile/15357166575368390801noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-37274467053031939382012-01-18T07:12:00.696-08:002012-01-18T07:12:00.696-08:00Hi Queen Tamara~
I'm so glad the information ...Hi Queen Tamara~<br /><br />I'm so glad the information resonates with you. Here is the link for the book. <br /><br />http://howtoraiseyourvibration.blogspot.com/2011/08/raise-your-vibration-e-book.html<br /><br />Blessings on your journey,<br />SabrinaHow to Raise Your Vibration By Sabrina Reberhttps://www.blogger.com/profile/10739646817965792448noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-30468400264854995352012-01-18T06:00:08.191-08:002012-01-18T06:00:08.191-08:00Hi, thank you for posting this lesson. I would lik...Hi, thank you for posting this lesson. I would like to buy your book. Thank you for sharing what you know to help me get into direct alignment with the God Force. Tamararadiantmoondanceladyhttps://www.blogger.com/profile/16272346079102180684noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-70889687428846923582012-01-12T12:53:14.969-08:002012-01-12T12:53:14.969-08:00This is so good!
I love mindful movement, esp Tai...This is so good! <br />I love mindful movement, esp Tai Chi & qigong. When i took a workshop with healer Rose Bruyere in the mid 90s, one of her suggestions was to do slow, medatitive movement FIRST, and then do seated meditation, as that would "switch" the brain to the correct wavelengths! Studies showed that was a more effective flow for most people! I'm very kinesthetic, & was always frustrated trying to meditate before that advice!Nadyahttps://www.blogger.com/profile/00730124015853971661noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-79510969499912845332011-12-16T16:31:43.329-08:002011-12-16T16:31:43.329-08:00So good!!! This is so right on for me right now.So good!!! This is so right on for me right now.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-4770689517996873732011-11-06T10:01:06.665-08:002011-11-06T10:01:06.665-08:00I think what you do is wonderful and thank you for...I think what you do is wonderful and thank you for your Love and assistance to humanity and the universe =)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-77827410836567248812011-09-22T05:08:50.227-07:002011-09-22T05:08:50.227-07:00i love this blog! is really helping me lot to rais...i love this blog! is really helping me lot to raise my vibrations. thank you Sabrina.<br />Is it normal that every time i finish my meditations i feel like touch my whole body?todieguihttps://www.blogger.com/profile/14650943439552980486noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-80591005676814679362011-08-23T17:41:38.496-07:002011-08-23T17:41:38.496-07:00http://howtoraiseyourvibration.blogspot.com/2011/0...http://howtoraiseyourvibration.blogspot.com/2011/08/seven-levels-of-mans-development-he.htmlHow to Raise Your Vibration By Sabrina Reberhttps://www.blogger.com/profile/10739646817965792448noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-49825370904643667392011-08-23T17:23:11.359-07:002011-08-23T17:23:11.359-07:00Anna, each chakra is a level of consciousness. Onc...Anna, each chakra is a level of consciousness. Once all seven physical chakras are opened, activated and balanced we attain oneness with our spiritual/god self consciousness. Then we begin to open our higher spiritual chakras, cosmic chakras etc. I will post a link that talks about the chakras and their consciousness.How to Raise Your Vibration By Sabrina Reberhttps://www.blogger.com/profile/10739646817965792448noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-63175673568769169452011-08-20T14:14:59.585-07:002011-08-20T14:14:59.585-07:00I LOVE all these meditation techniques! Thanks so...I LOVE all these meditation techniques! Thanks so much! I wanted to ask you if anywhere on your site you have a visual or list of the degrees/levels of consciousness? Thank you! Annaannahttps://www.blogger.com/profile/13325658294220165073noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-18202003767579669072011-08-20T14:11:09.306-07:002011-08-20T14:11:09.306-07:00Thank you, your tips are helping much!!!Thank you, your tips are helping much!!!idelsolhttps://www.blogger.com/profile/02171733770810564929noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-74153580765992710532011-06-14T15:47:50.502-07:002011-06-14T15:47:50.502-07:00Thank you Laura! Meditation will completely change...Thank you Laura! Meditation will completely change your life. Good for you for embarking on the inner journey. Many Blessings.How to Raise Your Vibration By Sabrina Reberhttps://www.blogger.com/profile/10739646817965792448noreply@blogger.comtag:blogger.com,1999:blog-1436234254919058992.post-45832639474839081072011-06-14T12:04:34.664-07:002011-06-14T12:04:34.664-07:00I absolutely love all the wonderful things you are...I absolutely love all the wonderful things you are writing about. This particular blog grabbed my attention because I really want to start meditating. Thank you for all the detail. I will begin to do as your instructions say. Thank you so much.Laura Thttps://www.blogger.com/profile/07545389281344079381noreply@blogger.com