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Tuesday, September 27, 2011

Earth Game....It is All About Frequency.

We are playing a game. 

The Earth game is a game of energetic frequency. 

The "perceived" controllers and dominators....whether it be our governments, leaders, different countries, religions, enemies, families, the dark forces etc........"WIN" when they can create fear, negativity and lower vibrations within our energy fields.

In order for us to WIN ~ our vibrations will need to be raised to the point where nothing can effect us. In order to reach this sustained vibration of love and light ~ our energy fields will need to BE the Love and the Light~ which means we will need to purify all the things within us that are NOT love.

These things may be soul trauma or distorted egoic/shadowy thoughts, emotions, fears or beliefs. In order for us to WIN we will need to transmute the negativity (darkness) within our being so that we can gain and SUSTAIN a higher vibrational frequency of SOUL LIGHT.

As each human chooses to raise it's vibrational frequency "THE LIGHT WITHIN THEM" will be activated. Each human is a cell on the Earth's body....when the majority of the cells have activated their LIGHT then the LIGHT will be amplified and will spread across the Earth body transforming and healing everything in its path.

The Earth game is not necessarily a game of winners and losers ~although the perceived duality makes it seem that way ~ the Earth game is really about activating the LOVE and LIGHT of Unity Consciousness, knowing that when we heal and activate the LIGHT within us, we will actually help activate the LIGHT within others.....even the so-called controllers and dominators. 

All beings, all the key players, including the Earth herself will "WIN" this game of energetic frequency we have signed up for. As Lee Harris says, "We can not fight the darkness, we can only amplify the LIGHT." 

As above in human group consciousness, so below on Earth ~ the more LIGHT we have in our consciousness the more LIGHT will be reflected on Earth. ~ Sabrina

I have written a book that will take you on a journey of vibrational purification. It will help you heal yourself and return you to the truth of your Soul/Divine LIGHT. When you heal yourself, you help heal the Earth ~ YOU do make a difference. You can purchase the book ~ CLICK HERE RAISE YOUR VIBRATION BOOK

Saturday, September 24, 2011

"The Law of Attraction ~When & How it Works & Why it Sometimes Doesn't" Archangel Metatron via James Tyberonn

PART TWO: LAW OF ATTRACTION: "When & How it Works & Why it Sometimes Doesn' t"

By: Archangel Metatron thru James Tyberonn 

Now, the multi-dimensional aspect of human experience is quintessential to your understanding of the mechanics of the 'Law of Attraction'.

A key part of understanding your multi-dimensionality is that your higher self , the part of you above physicality, scripted certain of your 'life growth challenges'. ...and that these cannot be avoided or wished away. Rather they are 'required' courses in the curriculum of the 'University of Earth' that you yourself have chosen to complete for higher good. And you can't skip the classes.

They will come to you because you enrolled, they are a part of the 'Law of Attraction' from higher mind, and cannot be repelled.

This then is an area in which duality thinking, of trying to wish-away a seeming obstacle, seems to defy the 'Law of Attraction'. You may find yourself in an uncomfortable scenario at work, that all the 'positive thinking' applications seems to fall flat. That is because there is a lesson here that must be faced, and until it is faced it will repeat over and over again, until it is completed...because you have attracted it to you from higher mind, and duality -aspect brain is unable to avoid it. It is only completed when you master it.

Accepting the Challenge

While it is true that your thoughts and beliefs create the reality you experience in duality, you in higher aspect thoughtfully and carefully compose and create the challenges that you face. These have great purpose. Whether you truly believe it or not, you write your own tests. So while 'positive thinking' is a key frequency, positive thinking is meant to help you approach your life lessons and does not circumvent the learning process itself. You cannot just ignore or wish away the growth lessons you script for yourself in order to expand. That is because your chosen set ups are in most cases outside, beyond the ability of the duality aspect of ego-brain to remove or will away. You will face them, because you have in divine self, willed it from higher perspective. In higher mind you have scripted your challenges.

We assure you that there is nothing more stimulating, more worthy of actualization, than your manifested desire to evolve, to change for the better. That is indeed each of your lifetime missions. It is not enough to meditate, or to visualize the desired goal being accomplished if you do not to act upon the inner voice , the drive from which your meditations and visualizations arise.

Intent, focus and meditation must absolutely be teamed with action. Becoming impeccable, and eventually achieving your enlightenment does not mean, as some religions indirectly imply, that you are suddenly in a blissful state of oblivion, or in some distant state of nirvana. Masters, we tell you that you are as much a part of a nirvana now as you ever will be, you simply need discover it within you.

There will indeed be cycles within your emotional state, that is part of being human. There will be times in which you feel apathetic and depressed. Not only the problems you face, but even certain astronomical gravities can be the source of such despair, on their own. All of these must be faced, and can be surmounted.

So be aware that 'Nirvana', in your vernacular, is achieved attitudinally, and not through avoidance, ignorance or escape, but through impeccable confrontation of the reality projection that surrounds you.

Earth experience, duality mastery is difficult. This is a great truth, one of the greatest truths of duality, and one commonly misunderstood. The study and mastery of life requires work. You can't simply put the text book under your pillow and sleep on it, it must be read and understood a page at a time. Moment by moment.

So then your full understanding and accepting that your life is a construction of 'set ups' that you planned in order to enable your spiritual growth is an even greater truth. You see when you accept this noble truth, you have the opportunity to transcend it. That you term 'destiny' is in truth the situations you preplanned for your life lesson. And Dears Ones, that very self scripted 'destiny', in your such terms, will assist you to both face your challenges and then manifest your desires, but not because you protest what you do not like. In order to experience the light of your desire, you must ignite the passion that will free it from the stronghold where it has been closely guarded. The greatest path is to accept the challenge of self purification by being a living example of your own light rather than protesting the darkness that still exists within the world in 3d, a choosing to insulate yourself from it.


Masters, by accepting that you are here to face challenges, then you can more robustly create the energy needed to face them. Because once it is accepted, the fact that life can be difficult no longer scares you, rather it motivates the spiritual warrior into resolve.

The greatest issue you have in accepting ultimate ownership and responsibility for your actions lies in the core desire to avoid the pain of the consequences of that behavior. But we tell you that it is the confrontational courage of impeccably solving problems that provides and indeed nurtures meaningful growth in your life.

Facing your problems is the serendipitous cutting edge that distinguishes between success and failure, or better said between growth and stagnation. Problems call forth your best effort to resolve and refine courage and wisdom within the impeccable seeker.

It is categorically because of stressful predicaments and obstructions that you grow mentally and spiritually. It is through the pain of confronting and resolving life-puzzles and 'set-ups' that you learn the greater meaning of the science of love. Dear Hearts, the candid fact is that some of your most poignant accomplishments and indeed greatest growths are spawned when you are placed in the troubling crossroads of conundrum.

Your greatest trials and revelations take place in times when you are outside of your 'comfort zone', feeing bewildered, unfulfilled, or even in a state of agonizing despair. For it is in such moments, propelled by your discomfort that you are compelled to burst out of the confining cages and seek a better more spiritually satisfying way of life.

Impeccability - The State of Grace

What then is impeccability? We are not understating the base premise, when we define impeccability simply as ' always trying your best'. But to remain impeccable requires more effort as the scope of your gained wisdom and consciousness expands. The greater your consciousness, the more you 'know' . The more you know, the greater the responsibility to live accordingly.

You are in the process of expanding your vibratory awareness, of becoming a conscious participant with the soul. You are becoming what your soul is, discovering your greater identity.
Dear Ones, when you grow spiritually, it is because you have opened to seek growth and are taking action, working to achieve it.

Impeccability involves the deliberate extension of your Beingness into evolution.
Impeccability puts you in the state of grace. Impeccability does not infer that you have achieved enlightenment or have learned all you need to learn. Rather it means you are on the only track, the right pathway to get there.

So we will define Impeccability in two layers, two phase formats:

1) Conditional Impeccability: This is when the entity is not highly advanced, yet working toward mastery . Doing ones best. Utilizing knowledge to the best of one's ability to do the right thing, even when there may be ignorance and innocent misconceptions. By that we mean you truly believe what you are doing is the right course, even if it is not the full or expansive truth . All of you go through such phases. In this phase if you make a mistake, it is an honest mistake, in which you genuinely believed you were doing what you felt is right.

2) Mastery Impeccability: This is the phases of the soul in human existence that is on the cusp of Mastery. One highly advanced, and walking the talk. Having no inner conflict between what one believes to be the right path, and what one actuates.

Both phases activate what you may term as an accelerated state of grace. Grace is assistance from the Divine Self to help the outcome of situations when one is trying their best. It may be thought of as the 'Guardian Angel', because in many cases that is exactly what a Guardian Angel is, your Divine Self serendipitously intervening in situations to assist you on your path.

If we were to redefine what you religious texts consider as sin, it would not be in terms of the commandments, rather it would be: "knowledge not utilized". Taking actions you know to be incorrect, actions in conflict to your highest beliefs.

Wisdom Is Within

All of you desire wisdom greater than your own. Seek and you will find, and Masters you can find it 'hidden' inside you. And sadly that is oft the last place you look. It takes work.
You see the divine interface between God and man is within what your academics term the as the subconscious.

Even your religious texts tell you that God is within you, that you are a spark of the Divine. The subconscious mind, or 'back brain' in your terms, is the part of you that is God. The portion of your greater self that contains the knowledge of 'All That Is', the part of you that contains the Akashic Records, the soul memory of everything.

Since the subconscious is the Divine Mind within you, the goal of spiritual growth is achieved by entering into that sacred 'Garden of Wisdom'. It is entered by quieting the ego mind. Meditation has ever been the gateway. It is the key to quieting the personality-ego narration and allowing the 'Voice of the Divine Soul' to be heard. We say again, effort is required. There are no short cuts.

The re-attainment of God-ness is the purpose of your individual existence on the polarity plane. You are born that you might become, as a conscious individual, a physical expression of God. A divine expression in Being-ness.

The challenge is your soul quest, your true purpose, and in physical sojourns, the clock is ever ticking. Obtaining Godhood in physicality is achieved on time-release, through immaculate desire that is actuated in the physical realm by merging with the wisdom of the non physical. Time matters.

In polarity the current shifting of paradigms and energies can throw you off center rather easily in these quickening times. Your true purpose is often difficult to subjectively define and your understanding and ballast lies juxtaposed between illusion and perceived reality. You may feel you are living in a distortion and that nothing is exactly as it seems. In the process you can become confused and complacent. You can lose track of time.

Dear Ones, your lives, each moment of your physical life is precious, far more so than some of you realize. Far more than most of you utilize. Time is a precious commodity, and it is finite within your duality. Each of you reading these words will at some point in the future transition out of the physical. In your vernacular, you will experience death, you will die. This is a condition of physicality as you know it. Yet so many of you act as though you will live forever. Indeed the soul is eternal, but you will not ever be the same person, the same personality or expression that you are now, in any lifetime or in any other aspect of your 'Beingness'.

You are here to learn Dear Ones, you are here to learn the expressions of your own Godliness within duality and indeed duality is a gift. Life is a gift. You are here to learn how to co create for indeed you are co creators of the Universe, of the Cosmos. You are here to achieve Mastery, and so many of you are very close, very near that achievement.

Seize the Day

Masters, until you truly value yourself, you will not be in the grace of impeccability and thus not be motivated to truly value and optimize your time. Unless you place great value on your allotted time, you will not do your 'best' with it. "Carpe Diem", is translated as "Seize the Day", and this is so appropriate.

You must seize each moment! So many of you, despite your good intentions, allow yourselves to be tranquilized into complacency at certain phases or within certain conditions of your chosen sojourns. Many of you waste time; misuse time and lifetime after lifetime can be squandered. What you do not face, what you do not resolve in any one moment or lifetime, will resurface. You will repeat the set up until you successful solve it, and that is indeed a great truth.

Masters utilizing your time in duality is quintessential, and that is a complex undertaking for it necessitates that you seek impeccability. It requisites love of self, for until you genuinely value yourself, you truly do not value your life and time. And until you value your time, you will not be compelled to maximize how you spend it.

It is natural Discipline is the basic set of tools to solve life problems. Without discipline it is difficult for you to have the driver required to focus on the work of solving your problems. Simply stated, you can become immobilized...apathetic, complacent or lazy. On the 'Ladder of Ascension', you are moving up, setting still or moving down.

In third dimensional physics there is a law that states that energy that is highly organized will naturally degrade when not in dynamic state. It is easier by natural law to be in a state of complacency in the physical plane, than to be in an upwardly mobile condition. That is clearly logical. It is the Law of Love that motivates all souls into greater consciousness, and that requires! Laziness is in a real sense one of your biggest obstacles, because work means swimming against the tide. Seize the Day!

Perfect Order

Some of you say and feel that "Everything works out as it should, all is in perfect order". But Masters, that concept is something of a is a paradox, and like a face card it is upside down either way you look at it. Do you understand?

From the higher perspective all is in perfect order, but from the perspective of humankind within duality, it is not! If it were there would be no need for lesson, no need for what you term reincarnation.

One need but take a look around and know that the plight of humankind on the planet Earth is far from being perfect. Indeed it will NOT work out as it should, until you make it so!

Unresolved Energy Blockage

Masters on the final walk of Mastery, most of your major issues have been dealt with, and we honor you for that. What remains may however be elusive to confront. And it is important to confront any and all unresolved issues and energies.

We say this without judgment. We point this out in order to assist you. For in time all must be dealt with. The more advanced you become, the more difficult it can be to sweep up the last remaining bits of unresolved issues, because they are often well hidden. The unresolved energy, the final issues can become polarized and repelled outside your mental field, forgotten in the residues of many lifetimes. Dear Hearts, take time to self review in multidimensional, Mer-Ka-Na aspect. Please determine what is left to be worked on.

Polarity Physics - The 'Law of Opposite Attraction'

Masters, the closer you get to light, and the stronger you attract the dark. Light attracts bugs ! The more you advance, the more criticism you will draw, and that requires wisdom to deal with.
The polarity aspect of the 'Law of Opposite Attraction' herewith comes into play. From a state of detachment what takes place is electromagnetics. Pure positive energy has the greatest 'magnetic' attraction to negative energy. So as your light shines brighter, the magnetic to polar opposite increases. It can be managed, but you must have the light, humility, the strength and discipline to deflect it.

So dealing with affronts, the hard energy of jealousy, hatred and anger are an important piece of the puzzle in achieving the Master level of Impeccability.

How do you deal with this? Don't take anything personally is perhaps easier said than done, but it is quite true. Your bible talks of turning the other cheek. But this doesn't mean you apologize when someone steps on your foot. Part of the paradox is indeed standing up for your truth. But it does mean you don't step on the feet of others, intentionally or otherwise. Do you understand?

Standing in your truth is peaceful action. It is a benevolent expression of aggression that allows grace and dignity to be retained on both sides of any conflict or attack. It sends the attacking energy back to its source, but without malice and with love. 

Each of you has an opportunity to stand in impeccability within any conflict. You can deal with conflict, without engaging it. Do you understand? Deal with, face it from a stance of emotional detachment, as the observer, and that is not easy, yet it is the way of the Master. It is how you 'Don't take anything personally' you detach the emotional reaction.

Each of you has an opportunity to be impeccable every day. The scenario in which you recognize your own failings, your own conflict with integrity, is the day you encompass Mastery level Impeccability, and indeed it is a journey. Likewise the day you stand in your truth with willingness to recognize another person's truth, you encompass integrity.

The divine mind is only achieved, only accessed through crystalline Mer-Ka-Na resonance, within crystalline thought waves. Crystalline thought is above emotion, above petty feelings. It is achieved in detachment. It is the crystalline lake of Shamballa, of true Nirvana, as smooth as glass, no waves distorting its mirrored visage.
End of Part 2
The final fascinating 3rd-Instalment of this channel will be forthcoming in October...

The above channels are the first & second instalments of a 3-part message. It may be posted on websites as long as credits of authorship and reference to website are included, and the text is not abridged, edited or altered. It may not be posted on U-Tube or in printed in magazines, publications or journals without expressed permission. Authorizations may be queried by contacting Anne at:

Sunday, September 18, 2011

Is Reiki Enough To Raise My Vibrations?

QUESTION: Is REIKI enough to raise my vibrations & clear my distorted & randomly arranged energy pattern in my energy fields..?

ANSWER: Reiki was one of the best things I did for myself to help me heal and it greatly accelerated my spiritual path. I give myself Reiki everyday.....still. It will greatly assist you in opening up the tubes and channels to the God self, open and clear the chakra system and assist you with your can even activate the kundalini to rise, helping you to reach a state of en-lighten-ment. However, just like everything else....once you get attuned you will need to be proactive with your daily reiki self healing and you will need to practice the Reiki Spiritual Practice (state a mantra, practice self healing and do a 15 minute meditation everyday) in order to receive the most benefit. Many people will get a reiki attunement thinking it is going to be a magic pill and everything will just go away after the attunements, and then they are done. We all want instant gratification...however, Reiki is a process. There are 4 levels to the Reiki attunement and each one of the levels needs to be spaced out to give your system ample time to heal and clear. True healing is spiritual healing so when you get your reiki atunements.....all the stuff that has been swept under the rug gets revealed and comes to the surface to be seen, healed and acknowledged. Many people will go through a very intense healing crisis. This is a very uncomfortable time period although it is a great sign that true healing is occurring. If you are serious about healing and evolving, Reiki will be of great service to you. It will really catapult you in the right direction and will help you stay on path.....although Reiki is not the magic pill, you will still need to do your part....mainly look at the stuff coming up, accept it as part of your distortions so you can release them, and stay committed to your meditation and prayer practice ~ in addition staying aware of the behavioral patterns within you that you need to transcend. You will also most likely need to schedule additional one hour healing sessions with your teacher after the attunement to help you release the distorted energy that is rising to the surface to be cleared, but sometimes gets blocked. If you don't have the finances for the one hour treatments you can attend free reiki circles where people practice on one another or you can build a relationship with someone in your class and do weekly healing sessions with them where both of you practice Reiki on each other and help each other to heal. I would not be where I am today if it were not for Reiki.....but I still to this day, do what my teachers told me to do ~ I stayed committed to the reiki practice and stayed dedicated to my own spiritual path of self-mastery and soul transcendence. ♥ Sabrina


Friday, September 16, 2011

Is It OK To Ask God For Material Things?

QUESTION: I have been struggling with materialism and exactly what it is. I feel there is more than enough to go around and we all want different things so it's not selfish of me to ask the cosmos for material things we need. My husband feels the cosmos will see what we need and send it, and we should be grateful for what we have. I AM grateful. :) I just feel God wants us to be happy and as long as I don't get caught up in the illusion of materialism why not enjoy the things I like. He thinks there are more important things to pray about and it's selfish to pray for material things. I feel that's a deep seeded christian idea he needs to let go of that boils down to his feelings of self worth. I'm just wondering what you think.

HTRYV ANSWER: This question is just as controversial as the discussion about what foods we should, and should not eat in order to be "spiritual" and closer to God. Just like food ~ material goods are a highly personal and cultural choice, and many people have extreme judgments, opinions and a plethora of distorted belief systems around material "things." My personal opinion is as soon as we make anything "bad" we have stepped into the rigidity of our ego's which creates separation and duality within our being and everyone we come into contact with.

Lets define Materialism and Materialistic:
Definition of Materialism: The only thing that exists is matter.
Definition of Materialistic: A person who is markedly more concerned with material things (such as money and possessions) rather than spiritual, intellectual, or cultural values.

My understanding is that we are in the world of of the densest places in the multidimensional universe where we experience the solidity of "energy". Everything is spirit energy, but because we are in the very low vibrations ~ everything vibrates very slowly, therefore, everything appears to have a solid form. Because of this, many of us have forgotten about our true nature as Spirit and have solely focused on the material world of form as our truth and source of happiness. Which has caused us to become unconscious with our choices and our "things" have begun to bring us false joy instead of the true spirit filled joy we receive when we are connected and in alignment with our Spiritual Self.

Many people ~ even in the spiritual community ~ have mistaken abundance as money. Being abundant has nothing to do with our current level of finances or how much stuff we have. Being abundant means being in the flow, and in alignment with the creative life force energies from our connection to our higher self that resides in a higher vibrating dimension within our energy field. When we are connected to our higher self....we are connected to the Abundance of Source Energy and because we are so abundant and full of Source, we tend to live simply. Having said that ~ living simply can mean a lot of different things for each of us ~ someone living in India will have a completely different lifestyle from someone living in the USA. 

From my own personal experience, it is advantageous for us to ask the Universe for assistance with what we desire. Why not be in constant communication with Spirit about everything in our lives, and also in a constant state of gratitude? Not only should we ~ ask so we can receive ~ but we should also put energy towards what we desire. For instance, if we want to redecorate our home ~ we could ask Spirit for help in finding a way to help us provide extra income and also let Spirit know what we are looking for as far as furniture we can magnetize those things to us. We should also be putting energy towards our desires, regardless if we have the money to go ahead and redecorate or not. We could be cutting out pictures from magazines for inspiration, perhaps go ahead and pick out paint colors etc......whatever it is ~ we should ask the universe and then apply energy towards what we truly desire. 

As long as we are doing our best to make conscious choices and keep ourselves in alignment with Spirit there is nothing wrong with having nice things or even asking for more nice things if they will  enhance the quality of our life, create beauty, provide comfort and assist us in generating a happy, loving, positive vibration onto the Earth Plane. I guess the questions we need to ask ourselves are:
Why do I need ______?
What purpose will this serve?
Is this a want or a NEED?
Will this _____ really enhance my life?

The Universe is ABUNDANT and will continue to provide for us, as long as we use our co-creative powers in a constructive way. Each one of us are literally immersed in a pool of the Creator's creative energy....we all have the exact same potential to manifest and create whatever we desire. We just need to learn how to use this energy to create whatever we desire for the highest and best good of all involved.

Why Am I Attracting Angry And Aggressive People?

QUESTION: Hello, I wanted to ask about anger and aggression. The more peaceful I become and the further into my spiritual work I progress the more anger and aggression I am experiencing from people around me - some of these people dont know me personally, but I experience their anger when I go out and about? I would be interested to hear what you think about this situation and whether anyone else is experiencing this as well? Blessings

Well, congratulations. You must be pretty far along on your journey. There is a period on our spiritual path ~ after we have committed ourselves to our spiritual practice ~ where our soul will feel it is time to bring forth our SHADOW. Most people are completely oblivious to their shadow behaviors, because their soul has not brought the shadow forth to be healed.....the shadow is still hidden from their conscious awareness and people are literally blinded by themselves because they are unwilling to heal and change.

This time period is bizarre ~ because as we meditate and focus on the LIGHT, bringing our God Self more and more into our being, a sense of inner peace and calm begins to transforms us. We are much more balanced and loving, and the last thing we want is confrontation or negative energies....however, when we least expect it ~ our SHADOW energy appears and is reflected in every person we interact with through "their" very aggressive behaviors. The key is to accept that you too have been angry, aggressive, disrespectful and hurtful along your journey as well. Perhaps not now.....but in your past. You will need to be really honest with yourself and accept that the people externally of you are showing you energies within your very own energy field that are desiring to be released and transmuted. You must acknowledge these energies ~ shine the light of your conscious awareness on them, so they can be healed.

I went through a crazy period where a man literally climbed our backyard fence screaming at my kids because they threw a pine cone over the fence, and it almost hit his  car.....he was very aggressive and it was a very scary ordeal. He then returned the next week and egged and keyed my car. Every cashier ~ no matter where I went ~ was rude and aggressive. My daughter's friends parents were irrationally picking fights with me, parents in the school pick up line were honking their horns and throwing their fist in the air at me.....even neighbors would yell at even turned the sprinkler system on at the neighborhood pool while my kids and I were at the pool on the lawn in our lawn chairs tanning and reading books. He wanted to maintenance the sprinkler system, right then and there, regardless if anyone was at the pool or not. Honestly, "everyone else's" behaviors were so crazy and unexpected....but they were all reflecting the negative hidden energies within my own being that were trying to be healed. They were not "exact" reflections, but none the less.....they were showing me aggressive energies within myself that I needed to accept as part of my being so I could "see" them and choose to transcend those behavioral patterns within myself. It really doesn't matter if "they" look at themselves, and see how inappropriate their behaviors are ~ what matters is that I was willing to look at myself and transcend the "inappropriate" behavioral patterns and energies within me. We must keep ourselves on the inner path of salvation vs. the external path of egoic recreation where we project and blame everyone ELSE for their poor behaviors while we still have poor behaviors within us that need to be addressed.

Our shadow is the gatekeeper to our higher LIGHT. We must move through the darkness of our shadow before we reach our en-lighten-ment. Because our ego's are strong, defensive and resistant the Universe lovingly provides a Universal Mirror to reflect back to us the things within our own being that are fragmented and not connected to the LIGHT of our God Self. These aspects must be brought back into wholeness and the only way to allow them to return to us is to accept them as distortions within ourselves. Once we accept them and lovingly let them return to the light of our awareness....they will be transformed into a higher vibrational energy and we will heal them and transcend the old behavioral patterns that are attached to them.

This period is also a time of total surrender to our higher self where we ALLOW our inner darkness to come forward so our soul can make new LIGHT filled choices instead of repeating the old negative egoic behavioral patterns from our past. We get to demonstrate to the Universe that we are willing to only create good in our lives for ourselves and others. This is the period where we prove we are grounding the LIGHT into our being by BEING the Love and the Light we claim ourselves to BE. If we are really peaceful and loving then no matter what happens, we remain in that state at all times and we will be given opportunity after opportunity to show that we have mastered ourselves and our energy through experiencing very difficult circumstances. We will be tested.

So the best way to determine how we are doing is to notice our energy when unpleasant circumstances arise. How does our energy feel? If we feel anger.....are we able to accept that someone has made us angry? Can we notice it, release it and move on or do we carry that anger with us all day blaming everyone else for their poor behaviors...which will only create more angry situations for us to learn from. When people make us angry, are we able to hold the space and ground our light or do we react negatively lashing out at them as well. Can we speak up for ourselves in a firm and loving way when someone is being irrational or do we run and scurry away form confrontation? Are we able to set boundaries with people or do we continue to let them treat us poorly.... repetitively? 

Eventually, the distorted energies within our energy fields begin to dissolve and we become balanced co-creators, creating a loving, peaceful, joyful, reality for ourselves. However, we must always keep in mind that our external world is a reflection of our inner workings. There will be times when we fall out of alignment ~ we are all learning and evolving into greater states of consciousness and soul expansion. It is part of our growth and it is through our experiences that we gain the most advancement. At this point on our journey, we are stepping into our mastery, which means we will ALWAYS need to accept responsibility for whatever is going on in our lives. Sometimes we may need to release something that no longer serves our highest good or we may need to accept something about ourselves that needs softening and refinement. 

Always remember that the Universe is holographic. There is always something to learn from other peoples behaviors that have been brought into our very own personal is our state of consciousness that creates our reality. We are magnetizing EVERYTHING to us as an opportunity to learn, heal, strengthen, soften and advance our soul.

Here is a chapter from my book, "Raise Your Vibration", about the Ego and Shadow Consciousness and how they work together to keep us from gaining our light. The ego and shadow are our greatest teachers and help us to evolve our soul's when we finally decide to take dominion over them:



Art Image: By Chain and Gang

Tuesday, September 13, 2011

Frustrating Thoughts During Meditation Time

QUESTION: I try to meditate but I cannot seem to stop thoughts popping into my head and it is so frustrating! How can I clear my mind please? Can anyone tell me how to meditate properly pLease? Xx

HTRYV ANSWER: It will take PRACTICE in order to finally get to a place of stillness in your thoughts. At first don't fight them....just let them be there. The ego puts up a big fuss in the beginning because it knows if you keep meditating you will start to tap into your inner/soul wisdom that has been distorted due to ego interference....when you tap into the knowingness of your soul, you will stop listening to the egos demands. Give yourself about 30 days of continued practice. Just 10-15 minutes a day everyday. Some days the mind chatter will be more active than others, don't judge it, just accept it as part of the process that is being brought into balance. Also do slow deep breathing for 5 minutes at the beginning of the meditation and perhaps even get earphones and a potable cd player and listen to spiritual music for meditation (hemi sync or brainwave cd's are great!) or even a guided cd (Ribbon Breath Meditation) to help you get started. Good for you for even attempting meditation....many people don't even get that far....if it were easy we would all be meditating and following the inner guidance of our soul, but the ego is powerful, and will require effort to refine and bring under control. Meditation Resources Below:

Here is a chapter from my book on meditation.

Guided Ribbon Breath Chakra Meditation:

Hemi Sync:

Brain Sync CD's: