EGO/INVISIBLE VOICES/TRUTH IS NOT ALWAYS POSITIVE

Ego/Invisible Voices/Truth is not always positive

Our egos (the imposter spirits within) are always trying to invade new territories. Whether it be invasion into other countries, lands, cultures, outer space or by focusing on other people’s free wills of their own minds and bodily temples; the ego loves to get our attention focused on conquering everything “outside” of itself. Our egos do this as a distraction method. It gets us to focus externally, where we try to exert control & force over the material universe & others deterring us from going within where Jesus tells us the “Kingdom is Within.”  The ego knows, if the soul goes within, the soul can dissolve & transform the ego/the false light/false prophet/false master/imposter spirit/secret enemy within us. 

Samael Aun Weor, who is the Avatar of this Age of Aquarius, a master teacher like Jesus and Buddha, tells us that the ego is Satan. Our Inner Satan is what makes up the Legions of psychological defects in the hell realms of our minds. This Legion/Satan is very strong, manipulative & prefers to remain in secret, “hidden within” from our conscious awareness. If we are to conquer, control or “go to war” with anyone or anything, it should be with our own inner secret enemies within our degenerated levels of our inner consciousness. 

We can find these defects when we meditate and when we remain fully conscious and AWAKE of the discordant psychological defects within our INNER being during our daily tasks. Most of us are popping in and out of consciousness throughout our days. No one is fully awake & conscious on this planet. Meaning, our minds are not focused, they wander around, we fall into unconsciousness, we fall asleep…we enter into fantasy and are not present in the moment. Whenever we are not fully present, we are ASLEEP and we are not in control of our "selves". We can see this when we are driving and we arrive at our destination spot without remembering what we were thinking about, in fact, we aren’t even able to list all the songs we listened to during our drive or the "thoughts/discussions" we had with ourselves. 

Throughout the day, pay attention to the invisible inner voices. Since only 3-4% of consciousness or soul is free from the entrapments of our egos, our current internal guidance system is 97% egoic. All those rambling, loud inner voices such as, “Speed up your in my way, Come on, get over let me through, What a ________ you are, etc. etc. Those invisible voices are the prideful, impatient, angry defects we need to meditate on so we can dissolve them. 

Generally, our invisible voices represent the 7 deadly sins we need to transform within ourselves. We need to pay attention to the invisible workings within our minds. This is where the treasure is that will help us raise our vibrational frequencies. As each defect/ego is dissolved, it increases our light and frees more of our soul consciousness from the depths of the hell realms where aspects of our souls are trapped. 

Light is truth. This is why we meditate. In meditation, when our external senses are slowed down, and not stimulated, we can see and hear the quality of our minds. In meditation we can access truth and varying of levels of our psychology, which is not always positive or necessarily what we want to see or hear. In meditation, we can also access information and superior guidance from our inner master who can guide us and help us move through the very challenging stages of egoic disolvement and spiritual  development. 

The "Raise Your Vibration Book is an entry level book into self transformation and spiritual development, which helps us begin the work towards soul ascension and freedom. It can be purchased from Amazon. https://www.amazon.com/Raise-Your-Vibration-Sabrina-Reber/dp/1492242713

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How To Raise Your Vibration

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2013 The Return To Truth And Our Divine Potential: A Time To Connect ~ Remember ~ Activate: By Sabrina Reber

2013 The Return To Truth And Our Divine Potential: 

A Time To Connect ~ Remember ~ Activate.

By: Sabrina Reber

Wow! What a ride we have been on. For many years many of us have awakened and activated our LIGHT, and we have diligently been working to help our brothers and sisters do the same. This has not been an easy road because many have been resistant, and have held onto their deep seated beliefs of limitation, separation and fear consciousness. 

2012 rolled through with many people experiencing tremendous emotional turbulence, health problems, the loss of close friends and family members, catastrophic weather patterns, old relationships ending, and an overwhelming sense of excitement and uncertainty at the same time. We moved through many powerful portal days in 2012 with the LIGHT increasing in increments as we moved towards the infamous date of December 21, 2012. The much talked about 3 days of darkness, which was expected to occur on the 21st, 22nd and 23rd did not occur the way many expected, and many were disappointed. However, after talking to many people.....perhaps the 3 days of darkness was a time of descension in consciousness ~ a dark night of the soul ~ where many people experienced a deep purging of old karmic distortions, fears and emotional pain rising to the surface. Many people have told me they have felt depressed, lethargic, confused and feel as if their old ways no longer serve them ~ so they are in a dark place trying to figure out what they are going to do with their life. It is as if their computer system has been re-booted and the old files were deleted making space for new hardware to be installed.....but we don’t know which programs we want to install just yet, so we are in a place of no time / no direction / no comfort zone because so much has shifted within us. People are reporting waking up in the middle of the night, and seeing rapidly moving snapshots of images in their minds eye. These are the “old files” or old soul memories that no longer serve us being rapidly released from our subconscious. This is also happening in people’s meditations, and this is a very positive sign of deep soul purging, and an upshift in human consciousness.

So what’s next? Well.....we must continue on our soul’s ascension path with  an even greater commitment. WHY? Because we are in the Golden Age Of LIGHT, and in order to bring Heaven here down on Earth we each are responsible for putting on our garments of LIGHT, which actually means to activate our Light Body. How do you know when your Light Body has been activated? Your Kundalini (coiled dormant creator energy at the base of the spine) will rise all the way up to the crown chakra. Your higher soul/higher self will descend into your being, and will remove the veils of amnesia that were placed over your chakras that have kept you bound in the realm of the 3rd dimension of duality, survival, separation, and fear consciousness. This is a life-changing, euphoric blissful, energetically powerful event....when this happens you will KNOW your kundalini has risen because you will have a direct experience of the LOVE OF GOD/DDESS. You will be in deep gratitude of your soul, and all souls on Earth.....the veils of amnesia will be lifted, and you will re-member. 

It was necessary for the the veils of amnesia to be placed over the human chakra system during a time period where our planet became infiltrated with lower life forms that lowered our consciousness, and humanity began to use their co-creator powers inappropriately. We forgot who we were and  we became highly destructive, so our creator abilities needed to be minimized in order to prevent catastrophic events that had the potential to harm our entire galaxy. However, through a long period of soul evolution ~ through the dark ages ~ our souls have gained enough wisdom and soul knowledge to return ourselves to our divine potential. We are beginning to release the lower life forms that have infiltrated our consciousness, and we are beginning to: 

CONNECT (Return To A Unified Chakra System) 

REMEMBER (We Are “GODS” In Amnesia ~ We Are Sparks From The ONE, With Free Will)  

ACTIVATE (Activate The Soul And Chakra System ~ Reclaim Our Dormant Spiritual Gifts And Abilities ~ Reclaim Our Multidimensionality) 

Once the 7 main physical human chakras have been activated, and the veils are removed ~ continued spiritual practice and the willingness to self- master (transcend our ego and shadow consciousness) we will open, activate and expand our remaining 8 -12 “spiritual self” chakras. These chakras activate our Christ/Buddhic/Cosmic Consciousness where are 12 strands of DNA will be returned to us, and we step into our multidimensionality, and begin to work with our higher “selves.” You will know this has occurred when your very own council of 12 reveals themselves to you. You will know at this point that you have never been alone ~ you are deeply loved, and always have been connected to the Creator and the spiritual realms.....you have just been veiled with amnesia and have forgotten about your true identity. Your council of 12 ~ 12 higher aspects of your self ~ will continue to work with you, and help you move even further into your ascension in consciousness. Your heart chakra will continue to expand and you will will step into greater LOVE for yourself, God and ALL living beings. Your spiritual glands will grow and activate and your divine potentials will be enhanced so you can be of greater service to humanity.

For those of you who have been moving into a spiritual teacher or healer role ~ your work will intensify as more and more people continue to awaken needing guidance and healing. We are all on different consciousness/ascension levels.....for those choosing to remain on Earth and ascend in consciousness, they are going to need HELP. Regardless of where you are on your ascension journey ~ you can be of service to those in need..... people will be guided to you for assistance. The LIGHT is here ~ the portals on Earth are working in full capacity. There will continue to be an influx of solar radiation and solar flares as the “SON/SUN RETURNS” . The return of Christ is the return of our Christ Consciousness ~ It is the return of our 12 strands of DNA ~ the return of our Multidimensionality. As our spiritual glands continue to grow and expand ~ new realms and Beings of LIGHT will be revealing themselves to us. New technologies,  ideas and divine inspiration will be gifted to us ~ it will be up to us to utilize these new programs, and put them into action for the highest good of all involved.

If you would like assistance on your soul’s ascension journey, I have written a book called “Raise Your Vibration”. It will guide you through the process of a deeper understanding of who you are, help you with emotional clearing, help you transcend your ego and shadow consciousness, provide meditation tips and tools to help you reach deeper states of consciousness, help you gain a better understanding of your chakra/energetic system and help you become the master of your SELF. This book has been gifted to you for free in sections on my blog, or you can purchase a copy off of my Facebook page. 

TO PURCHASE THE BOOK, YOU CAN SEND ME AN EMAIL AND I WILL SEND YOU A PAYPAL REQUEST FOR PAYMENT TO YOUR EMAIL. LET ME KNOW IF IT WILL BE A USA $32 OR INTERNATIONAL PRICE $45. PRICE INCLUDES SHIPPING. Email me at: sabrinapreber@gmail.com

YOU CAN ALSO PURCHASE THE BOOK DIRECTLY OFF OF MY FACEBOOK PAGE. LOOK FOR THE BLUE SHOP ICON NEXT TO THE AMOUNT OF PEOPLE WHO LIKE THE PAGE: PURCHASE BOOK OFF OF FACEBOOK

Here is the link to the blog, where the book has been gifted to you for FREE in sections:

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Spiritual Teacher/Healer/Student Relationship. Common Problems And How To Address Them: By Sabrina Reber.

QUESTION: My question is in terms of relationships that, as Pema Chodron says, are "meant to push your buttons". Specifically, the teacher/student relationship. In your own experience, how do you know when that relationship is completely over, and it's time for the next teacher, and when that relationship is just ready to be transformed and taken to the next level? The teacher/student relationship is fraught with adversarial conflict and compassionate detachment, as well as great commitment. It's one of the trickier ones in my own life..I want to raise my vibration so I can continue with my teacher, and it's incredibly challenging. Thank you for taking the time to contemplate this, especially since you are a teacher and we are your students too!


ANSWER: First of all, I would say we are meant to have MANY spiritual teachers, and healers along our spiritual journey. Each teacher will provide us something NEW to further expand our growth. If we remain with only one teacher we will greatly limit ourselves. We need to be very careful about becoming comfortable, co-dependent and attached to our spiritual teacher. The student always needs to be discerning with the information and teachings the teacher is presenting, as well as, be discerning with PROJECTIONS from your SELF, as well as, from the teacher. This will require extreme self honesty and self introspection on both parties ~ so be very careful of a teacher who no longer feels they need to do inner work.....we are all a work in progress! The teacher is learning and evolving as well!

The teacher/student relationship can become highly destructive, and harmful to your soul if the teacher begins to take away your FREE WILL. The teacher needs to always respect and honor where you are on your journey, and this requires EXTREME patience. The teacher is truly there to help you SEE your self, and also to help you develop and build confidence in your OWN inner voice and intuitive guidance system. This is where it can get messy because the student is oftentimes in denial, and may not truly want or be able to “SEE” themselves. If the teacher is not careful they may step out of their heart space, and become frustrated...perhaps even angry and controlling. Never forget the teacher is human, and working on their stuff too! A frustrated teacher would be very counterproductive because the teacher may start to tell the student how they should live their life, how they should feel and where they should be along their journey, and this is totally out of alignment with the students highest and best good because the teachers main role is to GUIDE, INSPIRE and help the student ACTIVATE and TRUST the inner voice within.

I personally do not resonate with the belief “relationships are meant to push our buttons”......it is true relationships can show us our character defects, but if we believe relationships are meant to push our buttons then that is exactly what we will create for ourselves ~ toxic relationships that keep us in a negative learning cycle. In addition, our belief will get us to behave in ways that always push other peoples buttons....and guess what, they will push our buttons back! What we put out, we always get back! We are moving out of the old paradigm of dualistic, negative, karmic co-creation! We have a choice (we always have had this choice but did not have the awareness) to create learning lessons through positive loving interactions or negative fearful interactions. Wherever our focus of attention/intention is aligned is what we will manifest for our self. Are we aligned with free will, love and compassion towards our SELF, and others, or are we aligned with the fear of trying to control others through the pushing of their buttons to get what we want? The “pushing of buttons” is a control mechanism based on duality ~ ego separation ~ where we unconsciously, and sometimes consciously, manipulate others not realizing what we do to them we also do to our SELf ~ because we are ONE.

Now, that is not to say ~ If we choose Loving Interactions over fearful ones ~ we will never create a negative learning experience with another soul again. Many of our relationships are contracted, and they are the catalyst for our greatest learning lessons. Our higher self is an ascended master, but our souls are still learning lessons in self mastery. We are becoming more conscious of the direction of our soul’s energy and the vibration we are emitting however, I have personally not met anyone who has total mastery over their mind, and complete energetic system. We are all still learning and being given the opportunity to self master sometimes through difficult interactions however, we do not want to keep our energy aligned with negative co-creation....we want to stay focused on what we do want, not what we don’t want. 

I choose to be a presence of LOVE, and if I have someone in my life who REPETITIVELY “pushes my buttons” then I will first have to be really honest with my SELF and ask myself: “Why is this person here? What are they wanting to teach me, and is this THEIR lesson or is this mine? Perhaps the lesson is for both people....but not always. Given the diversity in levels of consciousness at this time on the planet ~ where many souls are ascending while some resist their expansion in consciousness ~ extreme discernment, self honesty and self introspection will be required for us to figure out what is being reflected to us. Oftentimes, you will discover the reflection is the energy of chaos and fear within both people (negative elementals and negative thought forms in the chakra system) that is stirring up trouble trying to throw each person off balance so more negativity can enter into each persons energetic system. Be discerning! Sometimes these interactions are created so your LIGHT can be stolen and diminished. 

We live in energetically transformational times, and not all energies are wanting to return to the LIGHT of greater awareness so they are stirring up chaos and turmoil! Keep your energy field in tact ~ stay aligned and grounded within your higher self! If someone greatly upsets you, and you become angry your energy field may expand very rapidly, and open up space for something negative to come in......you will really need to address whether this relationship is worth putting your energy at risk! If someone is purposefully, repetitively pushing your buttons ~ ask your self if this is something you would like to continue to experience. You have free will, and you are the director of your life.....what do you want to experience? If this is something you feel you have had enough of ~ 

re-direct your energy and your focus. Release what no longer serves you, integrate a higher consciousness into your being by learning the lessons from this interaction, and move on towards something more life affirming. If you re-attract a similar interaction in the future, use the wisdom you gained from the previous situation, and handle it differently ~ show the universe you are evolving and mastering the need to recreate negative situations in your life.....show to the universe you can remain aligned with the LOVE of your higher self regardless of what is happening around you.

The teacher, healer, student role is a tricky one. It requires both people to respect each other, and requires tremendous self honesty and trust from both people. The teacher can become attached to the student just as much as the student can become attached to the teacher. When it is time to for the student to move on to a new teacher....the energy will become uncomfortable for both people, and if you remain in this relationship the Universe will end it very abruptly, and oftentimes painfully for you because you did not listen to the warning signs! This is part of your lesson in DISCERNMENT! In addition, the teacher also needs to be able to tap into the direction of energy with their students, and be willing to recommend to the student that it is time for them to allow the Universe to guide them to their next teacher that will support them on the evolution of their soul’s journey. Another very important aspect is the student should not DUAL with the teacher! BE RESPECTFUL! It is egoic and disrespectful to constantly be trying to challenge your teacher during your session. Simply take what resonates and leave the rest behind.... and if you no longer resonate with the teachers messages ~ then clearly it is time for you to find a teacher who you do resonate with.

I highly suggest for spiritual teachers, healers and aspiring students to read the book: “THE ETHICS OF CARING": Honoring The Web Of Life In Our Professional Healing Relationships By:Kylea Taylor. This book will greatly help you understand the dynamics of these relationships, and help you not fall into the common pitfalls that can create great confusion and pain.

Always keep in mind, the greatest teacher, friend and advisor is your HIGHER SELF! We need spiritual teachers in this dimension to help us activate our higher wisdom and to inspire us to move beyond our comfort zones ~ HOWEVER....do not put the spiritual teacher above the wisdom of the intuitive guidance from your HIGHER SELF. 

~ Sabrina

I HAVE WRITTEN A BOOK CALLED "RASIE YOUR VIBRATION". THIS BOOK WAS WRITTEN TO HELP YOU ACTIVATE THE INNER TEACHER WITHIN. IT WILL GUIDE YOU ALONG YOUR JOURNEY OF SELF UNFOLDMENT AND ASCENSION IN CONSCIOUSNESS SO YOU CAN BECOME ONE WITH YOUR HIGHER SOUL. CLICK HERE TO PURCHASE THE BOOK AND LEARN MORE ABOUT IT.

The Creator And Co-Creators Of Our Current Realities

QUESTION: What do you mean by co-creator, because in my mind I am the creator and everything is. I see myself in everything.

ANSWER: That is GREAT you see your self in everything. You are demonstrating Unity/God Consciousness, which is 5th dimensional consciousness. You are not limited or bound by egoic 3rd dimensional consciousness, which is based on separation and duality. You are able to "SEE" your self in others, and you understand ~ what you do to another, you actually do to your self.

It is true you are the creator of your life based on the quality of your energetic frequency ~ your thoughts, emotions, feelings beliefs and energetic soul imprints from your total soul experience over many, many lifetimes. You are the creator of "your" unique soul experience, which is constantly interacting with other co-creator souls who have "free will".....this is why I use the term co-creator because we live in a world/dimension that is created by the MANY soul extensions of the ONE Universal Supreme Being.

Each one of us are the a co-creators of our personal world within the ENERGY of the ONE. We are each soul extensions from the ONE MAIN CREATOR who oversees all of creation and maintains control over the creation of the many different dimensions, worlds and Universes. 

You are god/dess within the energy of GOD/dess.....inseparable from the ONE and you have many, many aspects of yourself that live within the multi-dimensions of your SELF.

There are many within the ONE.....we are each individuated unique creator aspects of the Supreme Being. ~ Sabrina

How To Open, Clear And Activate The Chakra System: By Sabrina Reber

Once the seven chakras have been purified ~ where 51% of our divine spiritual energy is able to flow through our system ~ the divine energy from the kundalini will rise, breaking the seven seals that have been placed over our seven chakras that have kept us veiled and bound by the duality of the 3rd dimension. Once the veils of amnesia/blocks are removed our higher/spiritual chakras will be activated, and we will continue to open and expand our being based on our commitment and level of dedication to our "spiritual practice". There are many, many chakras beyond the 7 ~ but it is the 7 primary chakras that are the rainbow bridge that connect our physical body to our Divine Spirit.

The best way to open and purify the seven chakras is through:

1. HEALING THE SHADOW AND EGO CONSCIOUSNESS

2. Meditation and Visualization

3. Energy work such as Pranic Healing, Reiki, DNA Theta, Cranial Sacral or any other energetic modality

4. Yoga, Qi Gong, Tai Chi or any kind of exercise will increase energy circulation through our chakra system and break up old stagnant blocks.

5. Allowing yourself to process through your emotions and feelings by "FEELING" them. Stored unprocessed feelings create blocks in the chakras that block the flow of divine energy.

6. Practicing Self Love and Oneness

7. Living an AUTHENTIC life.

8. Speaking Our Truth with words of LOVE.

9. Expressing Gratitude.

10. Channeling Creative Energies through art, dance, cooking, writing, singing etc....

11. Energy activations such as a Reiki Attunement, Deeksha, DNA Activation etc.....

I have read several teachings where people are saying ~ if you do not focus on your higher chakras, those above the seven ~ you will be limited and holding yourself back. However, from my perspective, the only way you could hold yourself back is if you don't do any spiritual work at all, and you choose to keep your self stuck in shadow and ego consciousness. In addition, the higher spiritual chakras simply will not open until the lower seven have been purified. Each chakra is a doorway or portal into higher consciousness and once they are understood, opened and cleared we move into a state of wholeness bringing our Spirit down into matter. Once this occurs, then we can focus on the higher ones and our spiritual self will continue to open and expand those that we are ready to have activated ~ based on our level of vibration.

If we get over zealous in our spiritual practice thinking we can skip over the building blocks of our spiritual expansion we may run into problems. It is kind of like a baby learning how to walk. First we must build up our muscles to lift ourselves up, then we begin to crawl, then we begin to walk and then we begin to run! We don't just come out of the womb ready to run....there are prerequisites and stages to our development and we want our spiritual expansion to be safe and GROUNDED. Too much too soon can be overwhelming.

During meditations and visualizations, AFTER you have spent time with the intention to clear your 7 chakras, you can connect with your HEART and CROWN space directly above your head. Send love to these areas and know that you are deeply loved and fully supported. The raising of divine spiritual energy from the root chakra ~ all the way up the spine ~ to the crown chakra requires PATIENCE, TRUST, FAITH and SELF PURIFICATION. Divine energy will rise at exactly the right time for each soul's journey. Your focused attention on meditation and the clearing of your chakras/energy fields, as well as, your desire to live a life of "good will" will activate your dormant kundalini energy to rise when your system has been adequately prepared. Please do not force the process.

The "RAISE YOUR VIBRATION" book is also a wonderful resource to guide you through the process of soul purification and ascension in consciousness. CLICK HERE TO PURCHASE

CLICK HERE to be taken to a chakra clearing exercise.

Talking about Spiritual Concepts And Integrating Them: By Sabrina Reber

Talking about spiritual concepts, and integrating them into our being are two completely different things. The ego loves to keep us thinking and speaking about what we are learning ~ but the soul and higher self know that it is in the practice of silence and BEING where true expansion occurs. 

Read books, take classes, join spiritual groups, enjoy the Spiritual Facebook posts....but make sure you are taking the time to meditate, and be willing to observe your SELF in all of your daily interactions. Soul transcendence and salvation requires the constant willingness to improve and integrate more light into our being. It is a process.

Every night before you go to sleep. Reflect on your day.....acknowledge the behaviors that were shadowy....where did you project your shadows onto someone else? Be willing to see them so you can transcend them, and also notice the areas where you shined your LIGHT on your self and others. When you awaken ~ give thanks for your life, and set your intentions for your day ~ perhaps you could state some affirmations to help you improve those things that need to be brought into balance:

I AM LOVING

I Am COURAGEOUS

I AM KIND

I AM PATIENT

I ALLOW OTHERS TO BE THEMSELVES, AND I SET MYSELF FREE

I RELEASE THE NEED TO DUAL

I RELEASE THE NEED TO BE RIGHT (This does not mean you don't speak your truth when you "feel" it is a VALID use of your energy. This affirmation simply means....I state my truth without being attached to whether people choose to accept it or not. State it, and then don't let the ego dual with others. (Duality and Separation Consciousness)

Whatever you had difficulties with the day before are wonderful examples of what your affirmations for the next day can be. One thing you DO NOT WANT to do is ask The Creator to help you achieve more ____________. If you do this, The Creator will give you soul lessons to help you learn how to be ___________. Just state what you want. For example, it is better to say I AM PATIENT because you actually create the energy of patience for your self. However if you say, "Creator please help me be more patient", then the Creator will lovingly help you by giving you one situation after another where people will trigger your impatience. 

The key is to create, and BE the energy you want for your self each day.....there is no need to talk about it. Create it and BE it! ~ Sabrina

Spiritual Tools For Spiritual Protection And Spiritual Hygiene: By Sabrina Reber

QUESTION: I feel so sensitive to the energy of other people how do I protect myself from negative energy without locking myself in the house?

ANSWER: This is a very common issue right now with many people. As we get closer to Spirit, we get very sensitive! We begin to FEEL energy. What once was hidden, comes to the surface.....we begin to tap into truth. And the truth is that our energy and other people's energy does effect us. We are ONE ~ our energies are constantly interacting with each other, regardless if we are in the same room together or not. Time and space are an illusion! I am sure you have noticed you can feel other people's energy through their "words" on Facebook, and also when you are talking to someone on the phone. Our physical bodies may not be directly in front of each other, but our energy is! So you really can't lock your self in the house to escape other people's energy.

Energy awareness and energy hygiene are very important! That is why it is so important to use your discernment with everything you do. Make sure you are submersing yourself in a life affirming energy environment ~ and you can do this by keeping your activities, conversations, relationships, thoughts and energy positive and loving. Even with difficult relationships (contracted karmic family relationships) ~ we need to set boundaries, and let them know we are only interested in expressing love. Anytime our relationship energies start to head in the wrong direction ~ we need to be conscious and lovingly dismiss ourselves before an energetic entanglement occurs.

In addition, spiritual hygiene and the proper use of our energy fields are imperative to our well being. Our aura is our PROTECTION so if we get in an argument with someone ~ and we are upset ~ it is highly likely our energy field will expand so rapidly that we will get tears and holes in it. In addition, excessive drinking and drugs also greatly effect our shield of protection, as well as, a very poor diet. We need to keep our aura STRONG, our thoughts in alignment with our highest good and also we need to pray and meditate so we can incorporate more LIGHT into our being. LIKE energy attracts LIKE energy......so make sure your thoughts are constructive not destructive, and also be careful of your FEARS. Whatever we fear will be magnetized to us.

Here are a few other tips to help you maintain your energy. You do not have to do them all, please pick and choose what you feel you need to do for your specific need at the moment, and these needs will change. The more you practice these, the easier it will be. Eventually, these little exercise will only take a few moments of your time but you will need to master them through SPIRITUAL PRACTICE....practice, practice, practice!

1. Everyday Ground Your self and put up a shield of protection, here is an exercise: Grounding Shield

2. Here is another mantra and visualization you can state to strengthen your energy fields, and put up a shield of protective light. I state this many times a day: CHRIST MANTRA

3. Energy Zip Up and Energy Break: Zip Up and Energy Break

4. Cutting Cords! Energetic Cords you have created with old relationships or new ones may be affecting you. Cutting cords will not harm you or the other person. New healthy cords will be created, and when they turn negative cut them so you can recreate new ones: CUT CORDS

5. Use the Violet Flame to help you transmute and purify any negative energy you may have created or that has been projected onto you: VIOLET FLAME

6. Ho'oponopono Forgiveness Technique: FORGIVENESS TECHNIQUE

7. MEDITATION! Meditation is very important! It incorporates more light into your being and heals the negative distortions that are already in your chakras that magnetize negative experiences to you. The Bringing In The Light Meditation is simple and highly effective. 10 minutes a day is all you need: MEDITATION

8. Two mantras I state everyday:

MORNING AND THROUGHOUT THE DAY:
"Only those energies of the highest light vibrations may interact with my being. If there are any lower vibrational energies that I have created, that are attracted to my Light or that have been projected on to me by others ~ I command for them to leave my space now and to go to God's Light for purification." 

BEFORE BED:
"Creator Of All That Is, It is commanded for all energy that is not mine to be removed from my being sent to your light for purification, and returned to where it belongs. It is commanded for all energy I may have left somewhere else to be sent to your light, purified and returned to me for my highest and best good." It is also commanded for a shield of protective violet light to be placed around me while I sleep. Absolutely no one ~ except those beings of the highest light vibration who have been sent by God/dess ~ may interact with my being at night while I sleep." Thank you.

For more information on tips, tools, meditations and ascension information purchase the Raise Your Vibration Book. PURCHASE THE BOOK

9. Take a salt bath at the end of your day or you can make a salt paste and apply it to the chakras, leave on for 5 minutes and then rinse off. The salt will draw out dense energies and help bring balance to the energy field. 

Violet Flame To Transmute Negativity: By Sabrina Reber

One of my favorite ways to transmute any kind of negativity within my being is to invoke St. Germain's Violet Flame. Whether it be negative thoughts, feelings, emotions, painful memories, records from past lives, negative cords, projected energy from others, unforgiveness, illness or karma ~ the violet flame is a magical elixir. The more you do it, the stronger and quicker it works.

The violet fl

ame changes negative energy into positive energy, which makes it an effective tool for healing. According to St. Germain, "The use of the violet consuming flame is more valuable to you and to all mankind than all the wealth, all the gold and all the jewels of this planet."

The violet flame is easy to use. It only requires prayer, invocation and visualization. It can be accomplished anywhere. My favorite times to do violet flames are when I am exercising, taking walks, doing the dishes or taking a bath. I usually start with myself first and then I finish with violet flames for the Earth and all beings.

First state a prayer: (Any prayer will do, state what you want)
I call in the Creator of All That Is to please be present with me as I invoke the violet flames of transmutation to heal all negativity, discord, karma, illness and imbalance within my being. Creator, please surround me with my highest guides, angels and beings of the highest Christ Light to assist me with my healing. Creator please send to me St. Germain and his mighty violet flame to transmute all lower vibrational energy into a higher vibrational energy. Thank you, it is done, it is done, it is done."

Visualize: St. Germain standing in front of you. Witness him igniting the violet flame below your feet all the way up and around your entire being. You are completely immersed in the all consuming fire of the violet flame.

Mantra: State for at least 5 minutes and up to 15. "I Am a Being of the Violet Fire, I AM the Purity God Desires".

With the power of your intention, words and the power of visualization you will be creating rapid changes within your being. This is a very, very powerful tool you will want to use everyday to help you with your ascension process. Namaste ~ Sabrina

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Earth Is A Parasitic Environment ~ Watch Your Thoughts! By Sabrina Reber

We live in the world of energy, and it is our thought energy or state of consciousness that attracts LIKE energy to us. 

If we are angry, we attract the "energy form" of anger to us, and this energy form of anger will feed off of our lower vibrating energy ~ and it will also help us create more anger so it can get fed.

All states of consciousness have "energy forms" that are attracted to the "en

ergy perfume" our energy fields emit.

LOWER STATES OF CONSCIOUSNESS:
Worry, Stress, Anxiety, Fear, Addiction, Paranoia, Depression, Greed, Domination, Control, Anger, Self Doubt, Irritation, Judgment, Hate and Powerlessness

HIGHER STATES OF CONSCIOUSNESS:
Love, Joy, Peace, Oneness, Acceptance, Faith, Happiness, Compassion and Serenity

Whatever we are emitting ~ we are attracting!

We have the free will choice and the power to fully FEEL whatever comes up for us so we can release it....OR we can hold onto the energy and create an "energy form" that will feed off of the perfume our energy emits. These energy forms once attached, drain our energy, distort our thinking and way of being causing us to create MORE of the very same energy so they can get fed. It is a vicious cycle.

If we get angry....feel it! State I am angry because ________.
FEEL IT, and then consciously decide to let it go. Learn the lesson the anger is trying to teach you. Then find something to do that makes you feel JOY. Do not give the energy forms something to feed off of....and also do not store the feeling or it will continue to emit an energy scent or signature. Just let it go.....if you are still thinking about it ~ you have not let it go. LEARN THE LESSON! Perhaps you said yes to something you should have said NO to ~ set appropriate boundaries!

As long as we are conscious about our daily states of consciousness ~ and we are willing to FEEL what arises, and learn the lesson from the experience we will not hold onto our lower states of consciousness and the "energy forms" will not be able to feed off our energy. The key is to LEARN from our experiences, and not repeat them over and over again. We will be tested ~ keep in mind that Earth is a parasitic environment.

Everyday, be aware of your SELF and your environment. Choose relationships, activities and thoughts that are supportive of your higher states of consciousness.....anything that creates anger, fear or any of the lower states of consciousness within your being are not conducive to your well being. Even so called educational, religious and sometimes spiritual teachings can be detrimental to your higher states of consciousness.....use your discernment! ~ Sabrina

The "Raise Your Vibration" book will help you maintain higher states of consciousness, and help you stay in alignment with your higher truth. PURCHASE BOOK

Art By: Alex Grey "DESPAIR"
http://alexgrey.com/art/paintings/soul/despair/

Fearful Of Staying Committed To The Spiritual Path: By Sabrina Reber

QUESTION: I have everything I need in my daily life, but I can't find myself. I have tried meditation and I have also tried holotropic breathing, but I have not succeeded because I have been afraid to go further. Where am I mistaking?

ANSWER: You are allowing your ego to be in dominion of your true self. In fact, that is how the majority of humanity has been living for many, many lifetimes and people are not even aware that an impostor has been in control of their lives. 

Anytime you embark on the spiritual journey, the ego will put up a big fuss! The ego is an acronym for “Edges God/ddess Out”.....it will literally keep your God Self from coming forward because the ego knows if the God Self comes forward, the ego will be out of a job and the egoic density/darkness will be absorbed by the LIGHT of the God Self’s greater awareness. So anytime you begin to meditate or do anything that is “light filled” ....the ego will build up a huge resistance! Mind chatter will increase, your heart rate may speed up..... fears, insecurities and doubts will come to the surface. 

This is something you must work through! You must stay committed to your spiritual practice. That is why it is called “spiritual practice”....it is something you practice and practice and practice on a daily basis  ~ the spiritual journey is one of transcendence. Everyday we transcend our egoic fears, distorted beliefs, illusions, thoughts and behaviors so we can integrate more and more of our greatness into our lower being.

In order to truly KNOW THYSELF, you will need to stay committed to re-connecting with your inner being ~ your soul ~ through meditation,  spiritual practice and conscious living. Be willing to “see your self” and all of the things within you that need healing ~ and understand that your truth is pure love, pure light that has simply been covered up by all the distorted beliefs the ego has created within yourself. ~ Sabrina

"I (the ego) die daily."  St. Paul 1 Cor. 15:31

For more information on how to integrate the negative EGO, here is a chapter from my book “Raise Your Vibration”: Chapter On The Ego

PURCHASE THE RAISE YOUR VIBRATION BOOK HERE

Fearful Of Being Around People, Sensitive, Is This Part Of My Ascension? By Sabrina Reber

QUESTION: I have become fearful of being around people which is affecting my day to day living. Could it be a part of my ascension or is it simply the result of too much identification with the ego mind? 

ANSWER: This is a stage of awakening. When we really start to understand that we are energy, and we are all ONE... we also understand that other people's energy can greatly affect us. We may go through a period of not wanting to be next to those who's energy feels heavy or dense.

HOWEVER, this is a lesson for us in learning "how to use our energy appropriately, and also learning how to keep ourselves self contained. We can not alienate ourselves from other people (it will shut down our root and heart chakras)...however, there may be a small time period where your sensitivity develops so rapidly and strongly ~ you may need to take a "small break" from large crowds etc....while you learn to manage your new sensitivities. The more "sensitive" we are, the closer to Spirit we are becoming. Many of us have been dense for so long, when we start to integrate more LIGHT into our being our spiritual gifts of intuition and sensitivity return to us, and we have to learn how to use them appropriately. This is part of our mastery and we are purposefully submersed in a breeding ground of a variety of mixed energies to experience and learn from. It will not serve your soul's evolution to remove yourself from interacting with people....in fact, long term alienation will stifle your growth process ~ as it is through our interactions with others where we learn our greatest lessons. My suggestion to you is to learn how to manage your energy:

1. Use your discernment! We must be discerning about who, what and where we choose to interact our energies with. What use to serve you when you were dense....may not serve your new energy anymore. Old behaviors and environments may not be a vibrational match for us anymore. Make WISE choices.....ask yourself if this event, relationship, environment, interaction serves your highest good?

2. Everyday when you awake. Place a shield of protection around you and ground to the Earth and higher dimensions. Also, pull your energy field in about arms length distance around your body. Here is an exercise:http://howtoraiseyourvibration.blogspot.com/2011/10/grounding-exercise.html

3. Keep in mind that what you send out ALWAYS comes back to you....so if you are sending out negativity, you will attract negativity from others. State: "Only good may come to me, only good may come from me."

4. Cut cords! Everyday we are creating energetic cords with the people we interact with. Even on Facebook, through email or through the phone....we are connecting! We need to cut cords everyday or our energy will get tangled up with others and we may experience their emotions, thoughts or feelings. Here is a cord cutting exercise:http://howtoraiseyourvibration.blogspot.com/2011/06/cutting-energetic-cords.html

5. I also suggest people take salt baths after they have been in a hospital, doctors office, stressful work environment, around an emotionally upsetting environment or around a lot of people. Add about 1 1/2 Cups of Himalayan sea salt or any kind of salt to your bath at night. When you are done, wash the salt water off of your body. The salt will draw out negative energy from your chakra and energy fields you may have picked up from others.

6. Every night before you go to sleep, place your consciousness as high up above your head as possible and state: "Creator Of All That Is, it is commanded for all energy that is not mine to be removed from my being ~ sent to your light for purification and returned to where it belongs to. Any energy that is mine, that I have left somewhere else, I command to be sent to your light, purified and returned to me."

This may sound like a lot of extra stuff to do, but with continued practice this will be quick and easy for you to do everyday. You can even do these things while you are taking a shower. The more you practice, the stronger your energy field and ability to create change will become!

Practicing spiritual hygiene and being conscious about our own energy (our thoughts, emotions, feelings and beliefs)....will also help us not attract anything to us that may disrupt our balance. Oftentimes, it is through our own "free will" that we create our own energetic disruptions. We must learn how to be very conscious with our energy and vibrations we send out....this is all part of us learning to master ourselves.

We are awakening and returning to our truth, which also means we need to learn how to take care of our energy. Energy maintenance, is our responsibility and it is also part of our mastery. Bringing in the Light of God daily meditation is also a wonderful thing to do as the light will come into your being and transmute density, as well as, balance your energy fields. Here is the meditation:http://howtoraiseyourvibration.blogspot.com/2011/11/bringing-in-light-meditation.html

~ Sabrina

When The Seven Seals Are Opened The Trumpets Will Blow And The Second Coming Of Christ Will Be Near By Sabrina Reber

QUESTION: In the Bible they speak of the 7 seals that will be opened by the Angels and that you will hear a trumpet which one of the Angels will play. There after, is suppose to be the 2nd coming of Christ. Does this relate to the rising of the kundalini and the 12 strands of DNA?

ANSWER: Yes! The Bible is symbolic with it's messages.There is an angel guardian (higher aspect of your SELF) over each chakra. There are seven main physical chakras with seals or veils over them that need to removed so more divine energy can flow through them which will open and activate our higher/spiritual chakras (8-12) so we can return to our TRUTH as divine beings.

As each chakra opens (which is shaped like a trumpet) a trumpet is blown and energy moves up to the next chakra to be opened. Each chakra holds a strand of DNA (whether it be physical or etheric in nature)...eventually, all 12 chakras/strands of DNA/angels or guardians merge with you and you become ONE. Your chakra system becomes unified and you are no longer separated from your SELVES. This is the return of the Christ Consciousness....ONENESS ~ which is also represented symbolically as the 12 apostles of Christ. The 12 apostles are actually representations of the 12 root races that seeded this planet with our DNA potential. We too, just like Jesus have our own 12 apostle council we can awaken ourselves to and become ONE, no longer separated by the duality of our energy. This is also symbolic of the 12 zodiac signs as each sign governs a specific chakra.

We are moving into our Christ consciousness....with each person on different levels of their ascension NOW! ~ Sabrina

The seven main chakras need to be purified in order for the seals to be removed so we can merge with our spiritual selves. This happens in PERFECT DIVINE TIMING when the souls energy has been purified. The "Raise Your Vibration" book is a tool book for those who would like to be proactive in their ascension process...it will help you navigate through your soul's purification. CLICK HERE TO PURCHASE BOOK