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Wednesday, May 4, 2011

Monkey Mind










The best time to hear guidance from your God Self is when the mind is silent. With practice in meditation you will eventually reach a place where you hear clear unadulterated guidance from SPIRIT. Please be patient with yourself while you are training your mind to be still ~ it will require patience, faith and perseverance to reach this place.

Right before you wake up in the morning and right before you go to bed at night is another wonderful time for you to pay attention to the subtle messages you receive. Your brainwaves are slower at this time creating less mind chatter. Pay attention! SPIRIT is always speaking to us, we just need to listen ~ in our quite moments ~ without the pollution and interference of the egoic monkey mind. 



~Sabrina

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