The Real You

The human you is imperfect but the true you, the eternal you, your spiritual self, is whole and perfect. It is your soul, your consciousness, that desires healing and a stronger connection to your Spiritual or God self. Many of us have allowed our egos or lower selves to take over pushing our souls, that part of ourselves that is always connected to the God self, out of the way. Although we have never been separated from our God self, many of us have chosen to believe in the concept of God being outside of ourselves. This is an egoic belief! Unfortunately, this belief creates energetic blocks and barriers between our physical and spiritual selves creating the illusion that we are separated from God and each other. When we believe we are separate from God, the flow of spiritual energy and wisdom from our God selves diminishes to a small trickle barely keeping us alive. A limited flow of spiritual energy depletes the soul leading to poor health, distorted beliefs, confusion, depression, powerlessness, shame, anger and negative choices that are out of alignment with our higher wisdom. The soul is always trying to get our attention by communicating to us through feelings and oftentimes through pain in the physical body. The chaos on our planet is the effect of the mass consciousness choosing to unplug themselves from the higher wisdom of their God selves. We have allowed our egos and lower selves to make decisions for us leading all of us into a downward spiral of self-destruction. ♥ Sabrina (How To Raise Your Vibration)


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Thymus Tap ~ High Heart ~ Ascension

At this time on our planet the pathways within the human heart are opening and expanding. Three of the major chambers are located at the bottom (self love), middle (human to human experiences/duality) and top (soul and higher self) of the heart. The top of the heart is the thymus that connects to the endocrine system ~ it is very important for ascension. The thymus activates and opens the hypothalamus, pineal, pituitary glands and the middle and bottom portions of the heart. As the heart expands we open ourselves up to experience unconditional love. Unconditional Love is an unlimited way of being for ourselves and others where we release judgment (no right or wrong) ~ stepping into allowance for everyone's free will choice to experience life however they choose.....whether it be through a positive or negative experience understanding that both dark and light experiences have value in our souls growth.

Unconditional love for self requires us to listen to our heart. Our heart speaks to us through our feelings. When we listen to our souls song and not the mind chatter of the ego (should, could, what if???) we naturally make the highest choices for ourselves by choosing light filled, expansive opportunities for ourselves ~while we lovingly let go of the rest.

Along with your daily spiritual practice of meditation and self awareness the THYMUS TAP exercise is a great way to assist in the opening of your high heart. The thymus is located about three inches below your throat. Oftentimes in pictures of Jesus, he is pointing to the area of the thymus gland showing us where to focus for salvation and ascension.

THYMUS TAP EXERCISE: State your intention first.
" I ask and intend for my sacred heart to be opened and activated for my highest and best good."

Throughout the day, whenever you think about it, simply tap the thymus gland area. You can also state mantras while you tap the thymus, especially if you have slipped out of alignment with your higher wisdom and are experiencing the negative mind chatter of the lower self.

" I AM one with the Light "
" I AM Love "
" I AM one with God and All Beings "
" My body is returning to a perfect state of health and balance "
" God is here "
" I allow others to be themselves and I set myself free "
" I release all that no longer serves me with ease and grace "

With Love ~ Sabrina

The Core Of Your Being

Your Spiritual self or God self is the core of your being and is completely pure and unaffected by any of the energies in the physical dimension. Nothing you have ever done has corrupted or changed the core essence of your being. Your God self, a direct extension of the Creator, lives in a higher octave and is completely whole and never separated from you or the Creator of All That Is. The Creator took of his light and created your God Self and your God Self took a part of its consciousness creating the soul where it extended itself into the earth plane taking on a physical body. As a newborn child, the soul enters the body and a veil of amnesia or forgetfulness is placed over the soul’s mind and the soul forgets that it is an extension of the Creator. Because the soul believes it is separated and powerless, it becomes fearful and creates an alter identity called the Ego or the lower self. The Ego is a fear filled extension of the soul and is not connected to the loving guidance of the God self. Out of desperation and confusion the soul allows the Ego to become the dominating source of guidance which creates blocks and barriers between the soul and its true source of wisdom and guidance, the God self. The Ego is an acronym for Edging God Out and once it is in control of the soul, it will do everything to keep the soul from remembering its true nature. Because the soul has free will, the God Self will allow the soul and its self-created alter identity the ego, to experience its free will to the fullest. The God self is a source of wisdom and guidance but it does not intervene in the soul’s free will if the soul chooses to follow the guidance of the Ego.

Humanity has been in a dualistic battle with its ego for the past 11,000 years. Since we are moving into the photon belt of Christed energies and out of the 11,000 years of darkness it is time for each of us to remember who we truly are releasing the control, lies and fears of our Ego or lower self. It is time for our soul to step back into alignment so we can be spiritually fed and guided by the love of our God self. In order for the soul to access divine guidance it must, choose for itself, to take dominion over its ego. The soul needs to release the control of ego separation reclaiming its soul presence and divine birthright to fully merge into sacred union with its God self. This can only occur if the soul chooses to release the belief that it is separated from its Creator and actively pursues divine union with its God self through the process of raising its vibration, expanding its consciousness and seeking the kingdom within.

May you be blessed on your journey back to wholeness. ~ Sabrina