Showing posts with label spiritual practice. Show all posts
Showing posts with label spiritual practice. Show all posts

Tuesday, July 31, 2012

Fearful Of Staying Committed To The Spiritual Path: By Sabrina Reber



QUESTION: I have everything I need in my daily life, but I can't find myself. I have tried meditation and I have also tried holotropic breathing, but I have not succeeded because I have been afraid to go further. Where am I mistaking?
ANSWER: You are allowing your ego to be in dominion of your true self. In fact, that is how the majority of humanity has been living for many, many lifetimes and people are not even aware that an impostor has been in control of their lives. 
Anytime you embark on the spiritual journey, the ego will put up a big fuss! The ego is an acronym for “Edges God/ddess Out”.....it will literally keep your God Self from coming forward because the ego knows if the God Self comes forward, the ego will be out of a job and the egoic density/darkness will be absorbed by the LIGHT of the God Self’s greater awareness. So anytime you begin to meditate or do anything that is “light filled” ....the ego will build up a huge resistance! Mind chatter will increase, your heart rate may speed up..... fears, insecurities and doubts will come to the surface. 
This is something you must work through! You must stay committed to your spiritual practice. That is why it is called “spiritual practice”....it is something you practice and practice and practice on a daily basis  ~ the spiritual journey is one of transcendence. Everyday we transcend our egoic fears, distorted beliefs, illusions, thoughts and behaviors so we can integrate more and more of our greatness into our lower being.
In order to truly KNOW THYSELF, you will need to stay committed to re-connecting with your inner being ~ your soul ~ through meditation,  spiritual practice and conscious living. Be willing to “see your self” and all of the things within you that need healing ~ and understand that your truth is pure love, pure light that has simply been covered up by all the distorted beliefs the ego has created within yourself. ~ Sabrina
"I (the ego) die daily."  St. Paul 1 Cor. 15:31
For more information on how to integrate the negative EGO, here is a chapter from my book “Raise Your Vibration”: Chapter On The Ego



Saturday, June 18, 2011

How Reiki Can Help You Heal And Accelerate Your Spiritual Path By Sabrina Reber


HEALING THROUGH REIKI

Reiki literally means “Spiritually Guided Life Force Energy”. It is YOUR Spirit and God who determines how much energy will flow through your system during a Reiki treatment. The healer does not use their energy. The healer is attuned, balanced and their energetic system is strengthened to allow concentrated levels of the Universal Life Force Energy to flow through them. Healing is a three-way agreement between You, God and the Healer. From the healer’s standpoint, our main job is to ignite the “inner healer” within you. Your inner healer is the source of higher consciousness that governs all systems within your body. It regulates breathing, keeps your heart beating and blood flowing without you consciously having to direct or be aware of it. Your inner healer is all-powerful and has the potential to heal anything within your system that needs assistance.

As each of us go through painful experiences in our life we automatically try not to feel the pain. At a very young age we were taught not to cry and not to express our emotions or feelings. This was considered inappropriate behavior and instead of allowing our natural feelings and emotions to rise to the surface, so we could release them, we stuffed them in the depths of our subconscious mind or energy field blocking our inner healer. These “frozen” moments of pain remain in our energy field if we do not allow them to fully be felt and expressed. All of these “frozen” moments create disharmony by blocking the natural flow of our inner healers healing energies. Without realizing it, we create our own illness and dis-ease through our own unprocessed emotions, feelings and negative thoughts. As Deepak Chopra says, “Our bodies are the battleground for the wars we rage in our “mind”. Your mind exist not only in the brain but also throughout your entire energetic and physical being. Your mind is your complete human computer system. It is the body, as well as, your aura that extends 2-3 feet around your body. Therefore, negative thoughts, feelings and emotions are not just in the brain. They also collect in the various locations throughout the body and aura. The places where negative thoughts and feelings collect is where energy is restricted in flow, therefore, negatively affecting the physical organs that exist at these locations. If the negative thoughts, feelings and emotions are not eliminated quickly we create dis-ease and illness.


All illness whether it be a cold, pain, depression, anxiety, cancer or addiction is created because there is an energetic imbalance or distortion in the human energy field. If this imbalance or block is not released it will work its way through the many layers of the energetic field and make its way to the physical body creating a symptom or pain. Once it has made its way to the physical body; doctors, surgeons and pharmaceuticals are absolutely necessary. Unfortunately, these methods only treat the “effect” of the energy distortion and never get to the root cause of the illness. Oftentimes, this leads to additional surgeries and a lifetime dependency on medicine.

Modern medicine is just now beginning to acknowledge that humans are both energetic and physical beings. Many hospitals are beginning to incorporate Reiki practitioners in their medical practice. In fact, Dr. Oz, who is frequently on the Oprah Winfrey Show, uses two Reiki practitioners in the operating room while he performs open heart surgeries. He understands, during an operation, patients loose vital life force energy. By having Reiki practitioners “charge up” the patients energy field during an operation their pain will be reduced and they will have a quicker healing response. Instead of a depleted energy field, they leave the operating room with higher levels of life force energy greatly assisting the patient’s ability to fully recover.

Reiki works on all levels of your being: physical, emotional, mental and spiritual. Reiki is a full spectrum healing modality treating both the “cause” and the “effect” of the energetic imbalance. During each Reiki session your entire energetic and physical system is charged up with a high level of Universal Life Force Energy. Universal Life Force Energy is the energy that animates all living things. When our life force energy is high we are energetic, healthy, creative and vibrant. When our life force energy is low we are more susceptible to illness and we feel depleted, depressed, unhealthy and exhausted. Naturally, as we age, our life force energy begins to fade. In addition, our life style choices also affect our supply of life force energy. Alcohol, cigarettes, drugs, stress, dehydration, lack of exercise, repetitive negative thoughts/emotions/feelings, fear, unhealthy relationships and poor choices in our food all affect our life force energy. Our life force energy is vital to our health and well-being.

Spontaneous healings and miracles can occur in one Reiki session; however, multiple sessions are usually required. During a Reiki session, a high level of universal life force energy moves through your system breaking up and dissolving old traumas, blocks, negative energy, unprocessed emotions and stored pain. As we eliminate each imbalance in your system, your supply of life force energy will be increased, therefore, assisting you with your own healing. Your inner healer will be activated through the removal of energetic blocks and negative frequencies assisting your body to become stronger and more able to use its own inner wisdom to fight off disease. Once balance is achieved, your moods and behaviors will improve, your sense of self and self-esteem will return and your innate self-organizing principle in your body will be activated.

You are the motivating force in your healing. It is your personal power and determination that will bring you back into an optimum state of well-being. The only person who can create change within you is YOU! Sincere desire to heal, personal responsibility, self-reflection and opening yourself up to change will create the transformation you desire. In addition to continued Reiki treatments, visualization, prayer, meditation and affirmations are also powerful tools to assist you on your healing path.

Aside from a Reiki healing session, I also highly recommend people attend a Reiki Level 1 Class to become attuned to Reiki. The attunement is a spiritual initiation that will open your energetic system to channel higher levels of life force energy ~ so you can become your own healer. Reiki is a healing modality but it is also an enlightenment system that connects you in a more profound way to your higher self. Reiki is the quickest and easiest way to enhance and strengthen your personal level of Life Force Energy, clear out blocks and karmic miasims in your chakras. For me, Reiki was like spiritual DRANO. The Reiki light/love moved through my energetic system dissolving and softening the stubborn blocks within my being. After you take a class, IF you apply the teachings, commit yourself to daily self healings, meditate and commit yourself to your the spiritual practice of Reiki ~ your spiritual path will be greatly accelerated. 
~ Sabrina

Find a REIKI MASTER/TEACHER PRACTITIONER in your area. Yoga studios, health food stores and the internet are wonderful resources for you to find one in your area.

What is a Reiki Class By Sabrina Reber





Reiki Classes


The Reiki Usui System is easy to learn and can be learned by anyone regardless of their age or religious preference. Reiki is not affiliated with any religion; it is universal and available to everyone. The Reiki System of Natural Healing is taught through a Reiki Master Teacher who initiates the student into higher levels of the Universal Life Force Energy. Once a person is initiated into Reiki their energetic system is balanced and cleared, their vibration is raised and their channel is expanded to increase a more concentrated flow of Reiki energy that will flow through them for the rest of their life. The attunement process is a blissful, beautiful interaction between you and your God self. Divine grace opens your heart assisting you to connect to deeper levels of unconditional love, forgiveness, unity and compassion for yourself and the planet.

Each of us are natural born healers. We all have the Universal Life Force Energy running through our system. Without this energy we would not be alive. When someone is in pain, we instinctively connect with the person by giving them a hug, rubbing them on the back or placing our hands over the affected area. The ability to do healing work is inherent in all of us. It is a normal and natural procedure.

A Reiki class will not give you anything you do not already possess. However, a Reiki class will greatly enhance and strengthen your already innate ability to heal. A Reiki attunement clears and expands your central light column, clears energetic blocks and activates you to transmit higher levels of healing energy. The Reiki attunement opens and aligns what was already a part of you.

Think of your body as a house. The house comes equipped with electrical wiring. God gave each of us the freewill choice to live in a house with or without electricity. All we have to do is make the choice to turn the switch on for the electrical currents to be connected. The Reiki attunement is the light switch that turns your power on.


Reiki
Three Degrees

Reiki is transmitted to the student in three degrees. Each degree includes an attunement. An attunement is a sacred spiritual initiation that connects the student to higher levels of consciousness and to an unlimited source of healing energy. The attunement enhances the students connection with their higher self, clears karma and negative energy from the energy body and raises the students vibration opening them up to hold more light, Ki, or Universal Life Force energy.

A physical and emotional cleansing and reorganization of the student’s energy will occur. The attunement elicits a healing response on all levels of the students being: Physical, Mental, Emotional and Spiritual. It usually takes between 30-90 days for the student’s energetic and physical bodies to integrate these new higher vibrational energies. Daily self-healing for at least the first month is highly recommended.

Attunement=Initiation=Empowerment


FIRST DEGREE (“I Am in the Light”) is called Shoden. It is the basic course where the student learns self-treatment and how to treat others. This degree will help you learn how to be a clear channel, how to develop a clear mind and develop a compassionate detachment from outcome by releasing control and simply allowing Reiki to happen.

Once attuned, the student will go through a 3-4 week cleansing period where their body adjusts to higher levels of energy. During this period the chakras are cleared, balanced and enlarged. The hara line or central light column is cleared and expanded and the student is able to channel higher levels of  ki. The student goes from a 50-watt light bulb to a 100-watt light bulb.

Includes the history of Reiki, hand placements for self and others, Initiation with 4 attunements and practice time to integrate the energy and gain confidence.

$150.00 Workbook and Certificate included.

SECOND DEGREE (“The Light is in Me”) is called Okuden. The second level attunement opens the student up even further to channel higher levels of “Spiritually Guided Universal Life Force Energy”. The student is given three sacred symbols as tools to transmit Reiki long distance to a person not physically present and will learn the technique for mental emotional healing.

This attunement focuses on emotional, mental and karmic healing. Old emotions, unhealed former situations, past lives and negative mental patterns resurface to be healed and released. The student will go through a 3-4 week cleansing period.

Classes will run approximately $150.00 depending on your location and teacher. Workbook and Certificate included



THIRD DEGREE  (“I Am the Light”) is called Shinpiden and is taught in two segments. The Reiki 3 attunement is a spiritual level healing. It strengthens your connection to God source, joy, compassion and oneness with all life.

Level 1 Master broadens the students channel even further through another attunement and assists in self-mastery and spiritual growth. The Master symbol is given to the student and they are considered a Reiki Master Therapist or Practitioner.


Classes will run approximately $250.00 depending on your location and teacher. Workbook and Certificate


Level 2 Master Teacher is recommended only for the serious healer. This final attunement strengthens your connection to the Master symbol and teaches the method in passing attunements, as well as, advanced techniques and knowledge about the entire Reiki system.

Classes will run approximately $300.00 depending on your location and the teacher. Workbook and Certificate are included


~Sabrina

Tuesday, April 26, 2011

How To Clear Blocks In The Energy Field By: Sabrina Reber



Everyone on Earth has blocks in their energy fields. Our souls carry an energetic imprint of everything that has ever occurred during our entire soul's evolution. We are at a time in our evolution where these blocks are being released so we can free ourselves of our karmic distortions and imbalances that no longer serve our highest good. As the Earth continues to move further and further into the photon belt of the transformational Christ Light Energies it will be important for us to actively particiapte in our own energetic clearing.

Every soul is a cell on the Earth's body and part of our soul's mission is to heal ourselves. When we clear out our energetic blocks ~ raising our vibrations ~ we assist the Earth and All of Humanity paving the way for a smooth, easy transition into the VERY high vibrational energies of the New Earth. Ascension into the New Earth is not a free ride. We must do our part. We must Raise Our Vibrations so our bodies will be able to withstand the amount of light that will be lovingly dispersed upon our planet. It is being dispersed now ~ in small and sometimes large increments. This is shaking our foundations and forcing us to resolve the denseness within our being. Below are several suggestions for helping you to clear out the blocks in your energy fields.

~ Ask and you will receive. Pray for your blocks to be released with EASE AND GRACE and for your highest and best good. 

~ Meditate after you have prayed and set your intention for release. Meditation aligns you with your soul and higher aspects of yourself. Meditation releases ego control and the grips of the subconscious so you can release these blocks. When we enter into a place of stillness a deeper level of healing can occur. 

~ Allow whatever emotions and feelings that need to be felt, be felt. A lot of the negativity that is rising up within our being is not even from this lifetime. You may be wondering why you feel so terrible. Feel it, surrender to it, allow it to be released. As new emotions and feelings arise from current day interactions feel those too. When we resist our pain, it contracts our energy field creating all kinds of blocks and barriers and energetic distortions within our being.

~ Visualization is a very powerful tool. Ask the Creator for assistance, pray for what you want, meditate and then ask to be shown where the blocks are. Command for them to be released and visualize them leaving your space going up to the Creators light to be transmuted. Whatever you visualize is perfect for you, there is no wrong or right way when working with the Creator..... the Creator knows what to do.

~ Persistant Inner Work! Continue to be self aware and conscious of your inner workings ~ mainly your thoughts, feelings, beliefs, projections, judgments and fears ~ these provide golden nuggets of wisdom, IF you allow yourself to be brutally honest about your hidden distortions. Look at them - ask them questions. Where did they originate? What are they here to teach you? What do you need to transcend? What do you need to learn and accept so you can transmute it? 

~ Exercise, Massage, Yoga, Dancing, Tai Chi...any kind of movement of the body can help you release energetic blocks.

~ Energy Work such as DNA Theta, Reiki, Rolfing, Cranial Sacral, Light Language etc. will help you get rid of especially stubborn blocks. Oftentimes we need someone else to help us with our healing because our subconscious likes to hold onto these energy patterns because we are emotionally attached to them. Find a great healer.