Wednesday, December 28, 2011

Ascension Symptoms ~ Irrationality ~ Rapid Changes



QUESTION: Hypothetically, can one claim ascension symptoms are due to one's irrationality with how they deal with life? I have experienced most of what you have written about in your "Raise Your Vibration" book about the symptoms we may go through. Some would claim "so and so is going insane, they are having an identity crisis!!" It seems, most people subconsciously believe if you do not handle life in the most effective manner (their way) then it is doomed. What is an identity crisis? Why is it a crisis? Isn't it ascension at it's prime? Letting the old out to let the new in.
ANSWER: Ascension will be ongoing for quite some time. The planet will be fully activated by 2012, but the Earth and humanity will need time to fully integrate the new incoming energies......and that is why many of us are experiencing "ascension symptoms" because our energy fields like a snake are shedding the old, and we are having to recreate new more divinely aligned energy shields that protect us. This is exhausting work....it requires a lot of energy and yes, you could say some of it is our irrationality with how we handle things because not only are we transmuting our energy, but we also still have to maintain sanity in a very insane, unconscious, unstable world where many of our soul mates are resisting the upshift in their consciousness. Not to mention we are being shown the issues within our being that need to be refined. Ascension is about the unveiling of our old shadow and egoic consciousness. Once we unveil within us what we have hidden for so many lifetimes we can heal it, but if it remains hidden lurking in the back ground of our subconscious (energy fields) our shadow and dark filled behaviors will remain. Ascension requires us to heal the ego and shadow so we can receive more light and this can create an identity crisis for us, as well as, for our loved ones because our old identity....the way we use to behave and respond starts to change....even our activities and things we use to enjoy doing fall away and this may upset our friends and family when we suddenly decide their way of being and living no longer resonates with us.....and many people, out of lack of awareness, will try to keep us from healing and changing because that means in order for us to still have a relationship that resonates they too will need to heal and change and that can be too much for many to accept. So my best advice to you is to stay committed to your ascension path no matter what others say to you ~ ascension is a personal choice ~ you actually may be a light house for others to follow in the future after you move through all the mucky waters of the shadow and ego consciousness, and come through with a greater sense of love, peace, spiritual abundance and joy. Everyone around you will start to ask what you did, and they will want your new found LIGHT and expansion of consciousness as well. We are all learning how to BE the LIGHT we have awakened ourselves to BE and that may mean that we make a few mistakes along the way....be observant of your self and always be willing to constantly refine your thoughts, emotions, beliefs and behaviors. The soul is always ascending.......we just happen to be in a time period where it is happening with rapid speed. It is the time of EN-LIGHT-EN-MENT but first all the things that aren't LIGHT within our being need to be released. Blessings on your journey. ~ Sabrina

Friday, December 23, 2011

Receive Blog Entries Through Email

Hi Every Soul ~

Blogger has just added a new feature where you can receive the "How To Raise Your Vibration" blog posts through email. If you are interested, add your email address into the box ~ I will absolutely not share your email with anyone.

Blessings,
Sabrina

Wednesday, December 21, 2011

APPLE CHLOROPHYLL WATER DETOX COCKTAIL





APPLE CHLOROPHYLL WATER DETOX COCKTAIL


1 1/2 CUP CHILLED FILTERED WATER
1/2 CUP UNPASTEURIZED APPLE JUICE (juice your own or purchase from a health food store)
1 TABLESPOON LIQUID CHLOROPHYLL *UNFLAVORED* (purchase from a health food store)
1 DROP LIQUID STEVIA NATURAL SWEETENER (optional)

STIR AND ENJOY. ENJOY SEVERAL GLASSES THROUGHOUT YOUR DAY.
*****If you don't have unpasteurized apple juice, you can use regular from any store. *****

Liquid Chlorophyll is miraculous. It is also a wonderful supplement to assist the body in its ascension process. It helps detoxify the blood ~ as well as ~ the organs and cells and it also helps us increase more light and life force within our being. Here are a few links with information on the benefits of drinking chlorophyll:

http://www.energiseforlife.com/wordpress/2009/02/11/health-benefits-of-liquid-chlorophyll/

http://www.ehow.com/way_5306062_benefits-using-liquid-chlorophyll.html

Friday, December 9, 2011

How Do You Overcome Being Disappointed With Your Faith?


ArtBy: Ken Wong "Mistaken Identity"

QUESTION: How do you over come being disappointed with your faith? I'm committed now more than ever to raising my vibrations, and while i feel my spiritual body growing and evolving ~ life for my physical body and my worldly needs are being more and more difficult to meet. I feel like my guardian angel must be on a permanent lunch break or something because I feel like I’m wandering blindly down this life path.
ANSWER: Once we begin to awaken, and our consciousness expands to greater truths, it is natural for us to go through a period of disappointment, frustration and even anger. As a whole, humanity has been taught to look outside of themselves for something to “fix” them. If we could only find the right partner, then we would experience what love feels like....the right doctor/pill will heal us, church on Sunday with our best “Sunday” attitude will save us, winning the lottery and getting rich will bring us happiness etc......we have put our faith in things externally of ourselves in hopes that they will create the healing, peace, joy, love, abundance and serenity we so desperately want to create for ourselves. In order to truly receive these things we will need to realign our faith with our SELF......mainly we will need to honor, love and respect our selves ~ reestablishing a relationship with our inner being so we can trust that our inner wisdom will guide us in the highest and best way. 
Unfortunately, many of us have shut down our ability to “feel” and spend more time “thinking” about our issues and problems rather than connecting with our true feelings about a situation. Our feelings contain valuable information and connect us to our intuition and truth. Feelings are the language of the soul. When we suppress our feelings, we suppress our connection to our soul. We create filters and barriers between our physical being and our inner being, which interferes with our own inner source of divine intelligence that guides us to manifest the best possible outcome in our lives. When we disengage ourselves from our feelings, we disconnect ourselves from our internal guide and give our power away to others to make decisions for us. 
We expect the Creator, our guides and angels to fix our life. They won’t. We are in embodiment to learn how to create and manifest our energy constructively ~ the Creator gifted us with FREE WILL. It is our thoughts, emotions, feelings, actions, beliefs and past karma that create our current circumstances. So even if you have worked on your self in the past 5 years, yet still aren’t manifesting what you want in your life.... your current reality is a manifestation from your past. We all have guides and angels here to help us, but they will not do the work for us......they keep us on track with our soul plan, project LIGHT and healing energies into our energetic system, provide spiritual protection and are a wonderful source of guidance and inspiration. They will even open doors for us, and help us to create what we want but we have to walk through the doors they have opened, and we also have to continue to put positive energy towards what we truly want.
So the best way to re-establish your Faith....is to step back into your power. Accept full responsibility for the conditions in your life and spend time re-connecting with your inner being through meditation. Ask your “SELF” questions and take the time to LISTEN and FEEL. For the most part, we all receive guidance and inspiration ~ but we are unwilling to make the changes in our life that will create whatever it is that we so desperately want to create. We want instant gratification and when things don’t happen exactly the way we want them to we start to loose faith. In addition, I highly suggest people spend time becoming aware of the subconscious BELIEFS running through their consciousness. Distorted beliefs will create havoc in our lives, and many of us have dual beliefs. Here are a common few:
  1. God is Unconditionally Loving yet passes judgment.
  2. I want to be healed, but if I am healed, I will not receive as much love and attention from my family.
  3. I love my family yet sometimes I hate my family.
  4. I want to be powerful, yet I am afraid of my power.
  5. I want to be financially abundant, but I am not willing to do the work that creates financial abundance.
  6. I want to release my extra weight, but the extra weight makes me feel safe.
  7. I am love but I don’t like to be around people.
We all have distorted beliefs within our subconscious. If you are not manifesting the life you want I highly suggest you find a Master DNA Theta healer who can help you discover the hidden beliefs that are creating problems for you. They can pull the distorted belief from your consciousness and send it to the Creator’s light and the Creator will tell them what belief you need ~ specific to you ~ that needs to be inserted. Belief work is very, very powerful and will really help you have greater faith in your self, humanity and the Creator Of All That Is. ~ Sabrina

Wednesday, November 30, 2011

When we rise in vibration do we help the world rise in vibration even when others don't do anything to help themselves?



QUESTION: I am aware that we are all connected...as we individually learn something or raise to higher vibrations, it naturally pulls up the rest of the world.... does it stand to reason that even if some people did NOTHING - their vibrations would raise just because we are connected to the collective consciousness and or source field ?
ANSWER: Yes, when we heal ourselves we heal the world. Everyone who truly wants to heal the world really needs to focus on the healing of the SELF. Oftentimes people will externalize everything outside of themselves thinking they need to change external circumstances when what we really need to change is our own internal consciousness, which in affect will directly shift the consciousness of the entire planet. For example, everything going on in the world today is a reflection of humanity's lack of love for the self. If we truly loved and honored ourselves, we would not give our power away to external sources to make decisions for us nor would we choose to engage in any kind of activity that would compromise the integrity of our LIGHT. Everything happening NOW is a direct response to lifetimes of unbalanced thoughts, emotions, feelings and actions. However, that is changing because we are each starting to take responsibility for ourselves and we are also willing to do the inner work necessary to heal and bring ourselves back into wholeness. We do have a direct affect on every single person on this planet, and through vibrational resonance, we help others also awaken to the fact that they too will need to do the inner work necessary to heal and expand their consciousness. For those who choose not to rise in vibration along with the planet will choose to leave this planet and will reincarnate somewhere else where they will get to continue their learning in a low vibrational, fear filled, egoic, dualistic environment. There is no judgment for this choice ~ all souls are deeply loved and are given as many opportunities as they would like to either begin to evolve their soul or continue the cyclic pattern of de-volution. We can spiral up or down in consciousness; the Creator loves us so much we have been given the free will to create however we want but our life, level of joy and happiness, will be a reflection of our level of vibration and expansion of consciousness. For the most part, a large part of humanity is choosing to evolve and rise up. We have grown tired of separation, chaos and the illusions of fear and we are willing to do what it is going to take to return our selves and the planet back to LOVE. The healing of the SELF is the biggest contribution we can make to the healing of the Earth.

Image By: farboart  http://farboart.deviantart.com/

If The Creator is All Knowing, Why Do We Need To Learn Soul Lessons...What Is The Creator Wanting To Learn From Us?



QUESTION: The more I try to learn these concepts the more I get confused.. please help me find an answer as to WHY do we need to learn these lessons? For what purpose? Where are they gonna be used... when God, the supreme being, the creator of this all, must be knowing all this already, so what does HE want to learn thru us??!
ANSWER: The Creator doesn't need to learn anything, as the Creator is All Knowing, although the Creator enjoys experiencing all the many diversified extensions of itself that have incarnated into physicality. We are divine extensions of the Creator who each chose, according to our own free will, to break away from the pure energy of Source/Unconditional love so we could experience the contrast of being a spiritual being with a variety of emotions and creative potentials that can only be experienced when we are in the physical realm. When we were whole and complete... basking in the energy of unconditional love we all decided it would be more interesting and more creative if we actually left the pure energy of Source "ONENESS" and incarnated into a physical body so we could fully experience the wonderful attributes of physicality where we perceive each other as separate beings. When we are in physicality we have a range of emotions, feelings and sensations such as taste, smell, touch, hearing etc......when we are in the pure energy of Source it is beautiful and loving, but everything is the same.....there isn't much creation going on, everything just IS. So we left the world of Spirit so we could actually be more creative....with the power to create through our thoughts, emotions, feelings, words and beliefs. The goal is to remember that we are powerful co-creators and to begin creating from a place of love and not fear so we can actually create what it is our soul truly wants, which is to learn and EVOLVE within the physical dimension so it can one day completely return back to the ONENESS of Source where it then will have the free will choice to reincarnate back into a physical being or not. The Creator experiences itself through every single one of us.....whatever we are creating the Creator experiences. So the big question is.......Is your life what you want The Creator Of All That Is to experience? Is it what you want to experience? If not, you have the power and the free will choice to change it.....you are the Creator of your own life experience. Everything you have ever thought, said, believed or done has created this NOW moment. If you want to change your future....begin to take steps to change your NOW. Anything that is not working in your life NOW will not work in the future either unless you heal it, or release it from your being. You have the free will, the responsibility and the power to create the change you desire to see in your life. ~Sabrina

The "Raise Your Vibration Book" can be purchased off of the "How To Raise Your Vibration" Facebook Page. CLICK HERE to purchase. Look for the GREEN SHOPPING CART BUTTON under the profile picture.

Tuesday, November 29, 2011

Going With The Flow



QUESTION: Sometimes I am not sure if I am receiving a soul lessons or do I just go with the flow and don't react to the situation...what I'm trying to ask is how do I know when to speak up for myself and when to surrender?

HTRYV ANSWER: To go with the flow means to be in the flow of YOUR higher wisdom.....it does not mean to simply flow and allow everything that comes into your life to happen to you....especially, if you have an internal reaction that feels out of alignment for you. Your internal voice will speak....there will be a reaction....an uneasy feeling in your being and you will know when you need to speak up. But for the most part....many of us are afraid of speaking up for ourselves, so then we will say to ourselves....oh I should simply accept this and surrender to it. However, I work from the path of speak up, ask for what you want, put energy into your ideal situation and if it doesn't work out THEN I will accept the situation and surrender to the plan knowing that there must be a higher purpose. We have nothing to loose when we speak up.....ask in order to receive. ♥

Flow: To be in the flow of our inner wisdom. This requires us to practice stillness and to listen to the messages and sensations our body is giving us. The soul speaks through the language of the heart, not the mental mind of the belief systems we have created or that have been projected onto us by others. To be in the flow does not mean to sit back letting the world happen to you, it means to be in the flow of your creative abilities creating the life you would like to experience. To be in the flow means to be aligned with your power to create change for yourself and the planet.

Acceptance: Means to accept that we are all learning and growing our soul's through both negative and positive experiences. Every interaction we have is a soul lesson for BOTH people. Acceptance means no judgment. We can accept the situation as an opportunity to evolve ourselves through the gift of our very own free will. By observing the situation and listening to our higher wisdom we can make discerning decisions for ourselves that we feel are for our highest and best good. Part of our mastery is learning how to properly use our discernment....discernment is attained when we choose to no longer blind ourselves, it is one of the gifts of the Holy Spirt we receive when our spiritual eye is awakened. "Once I was blind but now I see"....it is part of clear seeing so we can create our lives aligned with what is best for OUR soul.

Surrender: Means to surrender and live our lives to the wisdom of our higher being. By surrendering to this wisdom, we act in a way that is aligned with our highest good knowing that when we put energy towards our heart felt desires the Universe will fully support us when it is in alignment with the energy we are projecting, when it is consistent with the life blueprint we created for this lifetime, and when it is for our highest and best good. After we have put energy towards what we truly want, and we don't receive it, we Surrender to the bigger plan knowing that we did all we could, and therefore, we will receive it in perfect divine timing or the Universe will assist us in creating something that will be better for us in the future.

Flow, surrender and acceptance are very important attributes of soul evolution however, many people are confused on exactly what those are. For some reason we throw all discernment out the window and expect the universe to create for us.....but that is not the way it works. The universal energies are here to support us....they are not here to create for us. That is our job. We have the gift of free will and it is our free will that will determine if we evolve or devolve. Listen to your inner wisdom and make choices that are LIGHT filled for you ~ step into your power as a co-creator and stop expecting something or someone outside of yourself to create the life of your dreams. Only YOU can do that. ~ Sabrina

Image From : http://aprilandmaystudio.blogspot.com/search?updated-max=2010-12-06T13%3A01%3A00%2B01%3A00&max-results=15