Christ Consciousness ~ The Holy Grail Is Found Within!

The return of Christ is the return of our 12 Chakra Christ Consciousness ~ 12 helix system ~ the activation of our 12 strands of DNA. 

The dormant strands of DNA ~ what scientist call JUNK DNA ~ is actually our spiritual DNA, and it is being activated and returned to us NOW. 

The first part of returning yourself to your divine birthright of your own Christ Consciousness is to first recognize that you are more than your physical being....you must first understand that you are divine eternal SPIRIT! Once you understand you were made from the energy of LOVE and you are LOVE ~ you will also be able to recognize that everyone else is also made from LOVE.... regardless of the perceived distortions and illusions we have all created for ourselves in this dimension of duality. The recognition of LOVE...of our own DIVINE UNITY catapults us into receiving greater LIGHT. 

The next step is to use this LIGHT and greater awareness to purify, open and align the 7 main physical chakras so the higher vibrational energies of our Christ Self can safely descend into our 7 chakra bodily system breaking the seven seals that have been placed over the main physical body chakras for many, many lifetimes......that have kept us from reaching our highest soul's potential. 

The physical body (temple of the grail) and the emotional and mental bodies (SOUL) must be prepared and purified before the soul body can be infused with the Holy Spirit/Christ Self. Each of our Seven Chakras (Seven Seals) must be cleared, aligned and balanced before the activation of the Christ Consciousness can occur. The seven seals represent the seven levels of man's development and what we must transform and purify so we can activate our Christ Consciousness and step into our LIGHT BODY. It takes effort to put on our garments of LIGHT! We must climb the mountain of self ~ Rise to the Mount of Spirit for our own personal transfiguration to occur.....and this climb begins with the purification of the distorted consciousness contained within our seven chakra system.

Many of us are going through a deep emotional purging NOW. We are transfiguring ourselves! We are turning our darkness into Light ~ our coal into gold....this is a process of alchemy! Whatever we have stored in our chakras ~ that is not of the LIGHT/TRUTH ~ is coming up for us to process through so we can release it. A lot of these distortions are "lessons", karma, off pitched vibrations... we have not learned in the past, so they are all coming up very rapidly for us to see and transcend in this NOW moment. We can not take these distortions with us into the new energy of the new Earth....whatever comes up for you ~ observe it, feel it and allow it to flow through you so you can release it. 

For those of you having difficulty getting through this transformational process you may be interested in my book "Raise Your Vibration". It will help you make sense of this incredibly powerful, yet confusing time period we have all been blessed to participate in. Click Below for more information on the book: http://howtoraiseyourvibration.blogspot.com/2011/08/raise-your-vibration-e-book.html

Purifying The Main Seven Chakras So You Can Activate Your 5 Spiritual Chakras

Your relationship with "The Creator Of All That Is" is based on your level of consciousness. Each chakra is a doorway or portal to higher consciousness. Chakra work is important! We are being asked to transcend our fears and open ourselves to LOVE. If your root chakra is blocked...you will fear Your Self, The Creator, and everyone and everything around you. 

Through daily invocation, meditation and visualization you can place your attention on each chakra with the intention for it to open and expand for your highest and best good.

If you are a beginner ~ it is best to stay focused on the seven main physical chakras. These are known as the “SEVEN SEALS OF GOD CONSCIOUSNESS" and the “RAINBOW BRIDGE” that connects us to our heaven and earth energies. The process of clearing, harmonizing and balancing the seven major chakras of the physical body results in an important initiation process where we are able to put on our GARMENTS OF LIGHT or THE COAT OF MANY COLORS.

Our densest chakra is the root chakra Once it is opened, an energy vortex is created that projects energy upward into the next chakra and so on. Adamantine particles of Creator Light are released from each chakra and move upward from the root, sacral, solar plexus, heart, throat and spiritual eye until the crown chakra is activated. Once this occurs the crown chakra begins to spin at such an accelerated rate that the spinal column is turned into a vibrant shaft of LIGHT. Once the 7 chakra system and central light column are purified, activated and prepared the upper 5 chakras of your Spiritual Self/God Self will pour down through your column of LIGHT and infuse all of your chakras with the luminescence of your Divine I Am Presence. 

A wonderful way to purify and activate your seven main chakras is to simply breathe in white light from above your head moving down to the root chakra and when you exhale visualize the white light being blown out of the front and back of the root chakra. Repeat this process with the sacral, then the solar plexus and so on all the way up to the spiritual eye chakra. Once you get to the crown chakra visualize and breathe in white light coming into your head, entering the spine and moving all the way down to the root. Blow the white light out of the root chakra into the Earth. Now simply focus your attention on each chakra with the designated vibrant color that it emanates for as long as you would like.

Red: ROOT

Orange: SACRAL

Yellow: SOLAR PLEXUS

Green: HEART (or pink)

Blue: THROAT

Indigo: SPIRITUAL EYE

Violet: Crown (or gold)

The upper 5 chakras and the I AM Presence are activated and descend in DIVINE PERFECT TIMING into the physical body when the lower 7 chakras are purified enough to withstand the very high vibrational energy of your TRUE SELF. 

We are on an accelerated path of initiation and transformation. The discomfort and distortion many of us are experiencing right now on the planet is symptomatic of our ascension into greater more expansive states of consciousness. What took us thousands of years to create is being transmuted with rapid speed. Stay dedicated to your spiritual transformation and and be kind to your self and others as we all undergo the transformation of our carbon based being into the truth of our 12 dimensional crystalline being.

Before you begin your meditation or chakra clearing exercise it is also helpful to state out loud your intention: 

“I ask and intend for the Creator Of All That Is, my highest light guides and angels to help me purify, balance and activate my entire chakra system with ease and grace and for my highest and best good. Thank you. It is done. 

~ Sabrina

Ascension Symptoms ~ Irrationality ~ Rapid Changes

QUESTION: Hypothetically, can one claim ascension symptoms are due to one's irrationality with how they deal with life? I have experienced most of what you have written about in your "Raise Your Vibration" book about the symptoms we may go through. Some would claim "so and so is going insane, they are having an identity crisis!!" It seems, most people subconsciously believe if you do not handle life in the most effective manner (their way) then it is doomed. What is an identity crisis? Why is it a crisis? Isn't it ascension at it's prime? Letting the old out to let the new in.

ANSWER: Ascension will be ongoing for quite some time. The planet will be fully activated by 2012, but the Earth and humanity will need time to fully integrate the new incoming energies......and that is why many of us are experiencing "ascension symptoms" because our energy fields like a snake are shedding the old, and we are having to recreate new more divinely aligned energy shields that protect us. This is exhausting work....it requires a lot of energy and yes, you could say some of it is our irrationality with how we handle things because not only are we transmuting our energy, but we also still have to maintain sanity in a very insane, unconscious, unstable world where many of our soul mates are resisting the upshift in their consciousness. Not to mention we are being shown the issues within our being that need to be refined. Ascension is about the unveiling of our old shadow and egoic consciousness. Once we unveil within us what we have hidden for so many lifetimes we can heal it, but if it remains hidden lurking in the back ground of our subconscious (energy fields) our shadow and dark filled behaviors will remain. Ascension requires us to heal the ego and shadow so we can receive more light and this can create an identity crisis for us, as well as, for our loved ones because our old identity....the way we use to behave and respond starts to change....even our activities and things we use to enjoy doing fall away and this may upset our friends and family when we suddenly decide their way of being and living no longer resonates with us.....and many people, out of lack of awareness, will try to keep us from healing and changing because that means in order for us to still have a relationship that resonates they too will need to heal and change and that can be too much for many to accept. So my best advice to you is to stay committed to your ascension path no matter what others say to you ~ ascension is a personal choice ~ you actually may be a light house for others to follow in the future after you move through all the mucky waters of the shadow and ego consciousness, and come through with a greater sense of love, peace, spiritual abundance and joy. Everyone around you will start to ask what you did, and they will want your new found LIGHT and expansion of consciousness as well. We are all learning how to BE the LIGHT we have awakened ourselves to BE and that may mean that we make a few mistakes along the way....be observant of your self and always be willing to constantly refine your thoughts, emotions, beliefs and behaviors. The soul is always ascending.......we just happen to be in a time period where it is happening with rapid speed. It is the time of EN-LIGHT-EN-MENT but first all the things that aren't LIGHT within our being need to be released. Blessings on your journey. ~ Sabrina

Transmutation of the Soul

We have entered a pretty intense period for emotional clearing. None of us like to feel the negativity arise within us. Not only are we dealing with stored pain from our past ~ in this life ~ but, also from all our previous lives....and we don't even consciously know what that is. The negative energetic imprints (our karma) we stored in our energy fields, way back when, travel with us until we finally release them. 

This uncomfortable process has been going on for so many years within me ~ I now know what is happening to me, and I can literally feel the transmutation happening within my energy field. It feels terrible and if you are not aware of what is going on within you....you will create resistance, confusion, doubt, overwhelm, and additional negative energies within yourself because you start to question what is wrong with me? Why do I feel so terrible? This is not a high vibrational way to be. I don't like feeling this way etc......can't I just think it away? And the answer is NO ~ you can not just think it away ~ you must fully feel it away. 

The best way to bring yourself to the present, NOW, moment is to feel what is here ~ NOW. Just feel it, so you can release it. What is happening to you is every day through your continued spiritual practice, your spiritual self is coming closer and closer and closer. The more you raise your energetic frequency ~ the closer your spiritual self can get to the physical body. As the spiritual self moves closer....you receive more of it's higher vibrational energies and love. This "LOVE" will stir up everything within you that is not love and you will feel it.....ick! 

I like to think of us as a cup...a chalice, the holy grail. The spiritual self will come in and its energetic connection (through a tube above our head) begins to act like a straw that will stir up all the old residual debris from the bottom of our Cup (Holy Grail). This straw like action creates a little spinning tornado of dark, disrupted energies within our system, bringing them to the surface so they can be sucked up through the straw ~ the tube above our head that connects us to our spiritual self. The spiritual self will absorb all the dirty water and filter through it ~ transmuting the density into a higher vibration and then it will refill our chalice (body) with fresh clean pure water. 

While this is occurring it feels very icky, because everything has been stirred up, and it can create a lot of confusion within our being because last week we most likely were feeling great. The best thing we can do is surrender to the process. Just let it happen and be kind to your self. When this is occurring within me, I go into hibernation. I do what needs to be done for my family, but I also take extra time for me. I cancel all social arrangements, I take little naps, curl up in a blanket and read books, I take slow walks in nature, lots of hot salt baths, I avoid crowded areas, go to the ocean and float around on a float and look at the clouds and the beauty that surrounds me.....I even like to stay home and organize drawers. Whatever works for you ~ do it. Be a little selfish during these times ~ say NO to all the additional things that require a lot of your energy and time.....perhaps order food to go etc. Be loving and compassionate to your self and also be aware that others are going through this too. Take nothing personally. 

Be grateful for the opportunity to release all the density you have been carrying around for 26,000 years.....let it go with sheer joy to experience and learn so much. It is graduation time.

In Full Surrender ~ Sabrina

https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710

ART By: Cyndarion http://www.spiritualkey.com/14.html


Click Here to purchase my book or E-Book to help you with your personal healing and transformation of your soul: PURCHASE HERE

Rapid Shift in Consciousness can create a Transitional Crisis.

Rapid Shift in Consciousness can create a Transitional Crisis.
By Celia Fenn
http://starchildglobal.com/

I have been asked by Archangel Michael to write this article in order to help the many people who undergo the experience of a rapid shift into multi-dimensional awareness, or, the shift from the Indigo state to the Crystal state of consciousness.

There are people who make the transition in a relatively gentle way, but there are many who experience a crisis when this happens. These are usually the people who have chosen to open up to the higher dimensions. This choice is not made logically by the rational mind, but is rather a soul choice made in response to the available transitional energies of the Earth herself. So, sometimes a person is thrust into psychological, emotional and bodily changes for which they can find no logical explanation. This can cause a crisis. My experience has been that orthodox doctors and psychologists are of very little help as they have no idea of what the person is experiencing. When tests come back negative, the person is often considered to be hysterical or ungrounded or even schizophrenic.

This transition often happens to people who have been on spiritual paths and are better equipped to handle the shifts. But, my experience is also that Indigo Children, no matter what their state of spiritual awareness, are particularly vulnerable to the spontaneous experience of transiton or breakthough to the awareness of higher dimensions. I must also add that the use of any kinds of drugs, fairly common among Indigo adolescents, quite often precipitates this transitonal crisis before the person is really ready to deal with the effects.

Below are a list of the symptoms experienced in the process of crisis or breakthrough:

Sudden extreme sensitivity to people and environments. A person who has previously been sociable and active suddenly finds they can't bear to be in shopping malls or in crowded environments such as restaurants.

An increase in psychic ability and awareness. This most often manifests in the ability to almost "hear" the inner thoughts and feelings of others. This can be disconcerting if the person imagines that everyone else can also read their thoughts and feelings. Also an extreme sensitivity to negative energy in certain environments or people, including the inability to tolerate certain people who had previously been close.

This increased sensitivity can lead to panic attacks or anxiety attacks.
These can occur at any time, even when the person wakes up at night. Often there is no valid reason for the attack, although the person will often seek to find a reason.

The person might also find themselves "zoning out" for long periods of time, just wanting to sit and do nothing. This can be irritating to someone who has previously been very energetic and active. This is just the consciousness adjusting to spending more time in the higher dimensions and less time in the 3rd and 4th dimensions. Related to this is the need to rest and sleep for far longer than previously, and a general slowing down.

Obssessive anxieties about humans being destroyed (by pollution, lack of resources, aliens, technology etc). This is because multi-dimensional consciousness can access all levels of the group mind, including that part which holds the fears and anxieties about the survival of the species. Since the person is often concerned about their own survival, they tend to resonate with this part of the group mind or morphogenetic field.

An obssessive need to understand what is happening, leading to the mind becoming overactive and the person fearing they are losing it or suffering from "burn-out". Also a fear of going mad and being unable to cope with everyday life in the future. Again, psychologists and doctors seem able to offer very little help.

Depression for no reason, or related to the crisis state. This is often just the consciousness clearing out old layers of energy that need to be released. It is not necessary to "process" or relive the experience, just allow the body to release the energy. Have patience with the process and know that it will pass.

Disrupted sleep patterns, often waking up to 3 times a night, or just at about 3am. Again this is just the consciousness adapting to new cycles of activity. Higher consciousness is often more active at night since the lower dimensions are quiet at this time.

Feeling strange electrical energy waves through the body. The Crystal body is incredibly sensitive, and feels solar and lunar waves, cosmic waves, and energies from the galactic centre. Often these energies are assisting in the process of "rewiring" the body to carry higher energies. Speaking from experience, I know how uncomfortable this can be. But the body eventually acclimates to dealing with these energy waves. You will probably find them to be more intense around Full Moon. The best way I have found of dealing with this phenomenon is to go outside and stand barefoot on the ground and imagine the energy running through your body and into the earth.

A whole range of physical sensations and experiences, usually related to detoxification. The Crystal body holds no toxins, but allows everything to pass through it. In fact the eventual trick to being Crystal is just to allow everything to pass through and hold onto nothing. The ultimate state of detachment. But at this stage the body needs to release years of "toxic" waste, whether physical, emotional or mental The release is always through the physical body, which presents symptoms such as intense fatigue, muscle and joint pains especially in the hips and knees, headaches, especially at the base of the skull, and neck and shoulder pains.

Dizziness and "spaciness". This is because you are in "higher" states of consciousness. You need to get used to being at these levels and staying grounded at the same time. These sensations tend to increase with solar flares and full moons as well.

Increased appetite and putting on weight. This is because the body needs huge amounts of energy to power this process.

The ability to see beyond the veils. That is, to become aware of spirits, devas,E.Ts and angels as a reality and to communicate with these. This can be very frightening if the person is not accustomed to this kind of other dimensional awareness.

Coping Skills for the Transition

The best advice I can give is to be accepting of the process and do not resist. My own transition has been going on for nearly 18 months (this was written in 2003). I found that the key was acceptance. I kept hoping that I was going to wake up one day and feel "normal" again. It was only when I accepted that I would never again feel "normal" as I knew it, that I was better able to feel more comfortable in my new space and to cope better. Then you can begin to explore the adventure or the positive side of this new state.

Below are some tips for dealing with the transitional crisis:

Be at peace with what is happening to your being. You are becoming a Crystal being. Another term for this is a "Christed being", which refers to a mutli-dimensional being with full access to 9 dimensions, and maybe even 13. My experience at this point is that some people only open to 5D, others go through to 6D. If you make it through to 6D then you will probably achieve full 9D awareness in this lifetime, if not in the very near future. What a privilege and a blessing!!

Be kind to yourself and nurture yourself. Remember, as a Crystal being you carry an equal balance of the "mother" energy and the "father" energy. The mother says, nurture yourself as you would a new-born baby, for in fact that is what you are. You will need time to grow in strength and learn the skills of your new environment. Trust is very important here. I made the transition as a single self-supporting person in my own business with very little resources. I was terrified that my physical state would prevent me from earning enough to survive. But I was held though the process, and still have my home and I have always had enough although there have been some close calls.

Don't take drugs of any kind if you can help help it. Obviously if you are on medication for your health then you will need to continue. But do not take recreational drugs of any kind, these will aggravate the process and you could get lost "out there" in the higher dimensions. Also try to cope without anti-depressants or tranqulizers, although again if you are on these you will need medical advice and should not just stop them. The best path to take is to use homeopathic and naturopathic medicine, and I have found that Flower Essences are very helpful as well.

Avoid crowds and crowded places. I have perfected the art of the weekly one hour shopping "blitz" in order to care for my needs while not spending too long in tiring and toxic environments. Gradually you will be able to tolerate more and more exposure to these environments. The key here, of course, is to hold your own peace and harmony so strongly that instead of you being affected by the environment, you in fact affect the environment in positive ways. The Crystal person always holds and carries positive energy, but you will learn to use it in incredibly powerful ways once you have gained your balance and are able to move among people again with ease.

Stay grounded and centred. This can be very challenging for those who are acclimating to higher dimensional awareness. You will often feel dizzy and spaced. But try to pay full attention to the physical and grounded aspects of life. The key here is to spend time on exercise, walking, food and artistic occupations. Don't spend hours in front of the TV or lost in computer games. These will only serve to increase the ungroundedness.

Spend as much time as you can in Nature. You will find spending time in fresh air and sunlight will assist to strenghten the new bodies. Also the devas are there to support your processes.
Eat simply and eat as much fresh vegetables and fruit as possible. I have been told by guidance that brown rice and vegetables are the best kind of food for this new body. However, indulge your cravings - mine have ranged from calamari to chocolate cake. This is not the time to diet. Your body needs huge amounts of nourishment to fuel the processes you are passing though. You may even put on weight, but you will need to accept that this is part of the transition.

Finally - Celebrate your transition. You are becoming a Galactic human, the next step in human evolution! You are entering into your birthright.
WELCOME HOME, HUMAN ANGEL.

Article by Celia Fenn
http://starchildglobal.com/

Art By: Adam Scott Miller
http://www.corpuscallosum.cc/work.html

Chapter 23 Of The Raise Your Vibration Book "Transmutational / Ascension Symptoms" By Sabrina Rebe

Transmutational / Ascension Symptoms

Ascension is the raising of our personal energy frequency. It occurs when we bring our layers of “light” from our Spiritual Body or Multidimensional God Self down into our physical form. As we integrate more of our true spiritual essence into our being we expand our auric field, chakra system and activate our dormant strands of DNA. This allows us to move into higher states of consciousness accessing a new reality or dimension within ourselves. Please understand when I say higher level of consciousness I do not mean “better”. Greater consciousness is “more” consciousness and each one of us has the exact same potential to activate and tap into our higher states of consciousness. Greater consciousness means greater connection to our God Selves and a deeper understanding of the universe. Ascension and the raising of our vibration is a personal spiritual choice. Each of us has the very same potential to ascend; it is a matter of our own free will choice and the intention to allow ourselves to do so. All souls eventually move into greater states of consciousness.

As we raise our vibrations and ascend into higher levels of consciousness we may experience some discomfort emotionally, mentally and physically. We are transforming our dense lower vibrating carbon based cells into higher vibrating crystalline “light filled” cells. We are going through an alchemical process of body, mind and spirit. As we ascend, we transcend karma. Everything that is ready to be released will be brought up for review bringing about a change in our life experience. Old relationships, activities, jobs, belief systems, place of residence etc…may no longer serve your highest good. This is a positive experience and will result in tremendous personal growth even though it may be uncomfortable and chaotic at times. In order to ascend we must open ourselves up to change and step into a place of surrender and allowance. All discomfort is temporary! Eventually, everyone choosing to ascend into the higher states of consciousness will move into a state of health, harmony, joy, peace, spiritual abundance, full consciousness and unity consciousness.

Emotional Discomfort

1. Loss of identity. Feel like you are loosing yourself. Not feeling like you “fit in” anymore.
2. Dark Night of the Soul: As the old you dies (death of the ego) and you make room for the birth of the new you (Spiritual Self) you may experience an increase of chaos in your life. Your old ways just aren’t working for you anymore! The sooner you can let go of the old and allow yourself to step into a new way of thinking and being the smoother your life will move. Depression, Grief, Sadness, Loss of Identity and Confusion are very common during the Dark Night of the Soul. 
3. Your emotional body may experience upheaval during the cleansing process. One week you may experience Joy, Bliss and Elation and the next week you may experience Anger, Fear and Confusion. You may feel like something is wrong with you. This is part of the clearing process so please do not judge yourself.
4. Sudden extreme sensitivity to loud and crowded environments. While our energy bodies rapidly shift we will desire more time alone in our sacred space. Our connection to the Earth and nature deepens and we begin to experience the unification and universal flow of all living things.
5. Heightened desire to surround yourself around “like-minded” people and healthy relationships. You simply cannot tolerate low vibrational environments or toxic relationships any longer.
6. Irritability and Anxiety! Acceleration of time and not feeling like you can accomplish everything that needs to be done.
7. Feelings of despair and overwhelm. Our physical, emotional, mental and spiritual bodies are integrating higher vibrational energies from our God self. As we face God, we face ourselves! Things that need to be healed are being brought up to the surface for us to transcend. Previous behaviors and actions or karma   are being balanced at an accelerated rate. Our God self loves us unconditionally,   but our misqualifed energy must be brought into balance….it can not be taken with us! Pulsating rhythms of our past are vibrating away and it affects how we feel.
8. Clumsiness, feeling out of sorts. Distracted.
9. Increase in psychic development and awareness. The ability to see beyond the veils may be emotionally disturbing if you are not accustomed to the truth of reality. These are natural abilities that will be returning to all of us who are choosing to awaken and expand our consciousness. Be accepting of this process and do not resist. Work through your fears. We have earned the return of our spiritual gifts, welcome them! It may help you to find a group where you can talk about these experiences without anyone placing judgment on them. Some people have extreme fear of psychic abilities and some feel these abilities should never be discussed and should remain a secret. We are in the midst of planetary ascension! The truth is being revealed and we are returning to our divine inheritance and potential! It is time to share these experiences so we can reduce the trauma, shock and fear that occurs when people begin to experience the truth of reality.

Mental Discomfort

1. Our mind / ego / intellect will struggle to come to terms with the true nature of reality. It will try to cling to the old and not want to shift or change. Your mind may begin to panic as you experience the disintegration of your old reality. Blame, Anger, Fear and Frustration are very common.
2. Difficulty holding a clear thought….foggy thinking. Memory loss.
3. Communication difficulties. People do not seem to hear or understand you.
4. Mentally in high gear. Burn Out.
5. Obsessive need to understand what is happening.
6. Zoning out for long periods of time, not wanting to do anything.

Physical Discomfort

1. Intense electrical energy and heat that runs through the body. The body is being rewired to carry higher frequencies. Kundalini experiences.
2. Vertigo, Dizziness and Spaciness. A lot is going on in our brains! The right and left sides of the brain, our masculine and feminine energies, are being balanced and the pineal, pituitary and hypothalmus glands are being activated. We are also having a difficult time staying grounded because of the higher energies from the galactic center and our God self entering through the crown chakra. Daily “grounding” exercises and expanding and growing energetic “roots” out of our root chakra into the Earth will be helpful.  
3. Intense Detoxification. As your body clears out toxins you may experience rashes, heat, itchiness, tingling or crawling sensations on the skin. The skin is our biggest elimination organ.
4. Detoxification may also produce pain in the hips, knees, muscles and joints and gastrointestinal disturbances as the body tries to rapidly release everything that is keeping it from reaching the higher vibrations.
5. High-pitched sounds and buzzing in the ear. An indication that you are raising your vibration and accessing higher dimensional aspects of yourself.
6. Hyper nervous system, panic attacks or anxiety attacks.
7. Heart palpitations. Our heart chakra is opening, activating and expanding. It must pump faster to accommodate the new energies coming from the galactic center and our God selves. As the heart expands you may also experience breathlessness or difficulties taking a deep breath.
8. Back Pain. Our spine is being altered to handle higher frequencies and prepare for the raising of the kundalini energy.
9. Cranial pressure, headaches, neck and shoulder pain. Migraines.
10. Bodily aches and pains. Our old cellular structure is dissolving giving birth to our crystalline structure. The body is being prepared to hold more light and a higher vibration. As we ascend, energy can get stuck in the etheric body creating blocks. Energy work, exercise, massage and hot Epsom salt baths will help. Also sun bathing helps burn off mucous and etheric blocks that naturally collect as our entire system transmutes all of its density into light.
11. Water retention. Our crystalline body requires more sodium chloride to ascend. Also our lymphatic system is being affected due to the rapid detoxification that is occurring. Drink additional water and exercise!
12. Disruptive sleep patterns.
13. Extreme Fatigue. Our physical and energetic bodies are growing and expanding. This requires an enormous amount of energy.
14. Flu-like symptoms.
15. Increased appetite and weight gain is common because it requires a tremendous amount of energy to transform our system. Also, the larger light body we have the larger our physical body may become in attempts to help us stay grounded.

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide an image of the cover of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings. 

Dedication to Your Spiritual Transformation & Meditational Symptoms

We live in a time of accelerated change and transformation. Humanity at this time has a choice to stay just as they are ~ refusing to grow and expand their current level of being ~ or we can choose to actively participate in our souls transformational process fully accepting and integrating the energies of our Higher Consciousness / God Self / Christ Self. This is a personal choice where we choose from our own free will, to transcend the negativity of our 3rd dimensional darkness choosing to transform the density of our being into a LIGHT being where we put on our garments of LIGHT ascending into the higher vibrations of the 5th dimension where we tap into unity consciousness, unconditional love, compassion, peace, joy and harmony.

We are in the process of planetary ascension. Humans are part of the Earth and since The Earth has chosen to move into the very high vibrations of the 5th dimension, we also must rise in vibration and begin our own process of cleansing, releasing and healing. Your soul and spiritual self are urging you to shake off your old distorted beliefs, lack of knowledge and distorted energies within your energy fields. It is time to step into the light of knowledge seeking en-lighten-ment through dedication to your spiritual practice and daily meditation. Each of us are divinely guided by a higher intelligence ~ if you are reading this article; your God Self, guides and angels have led you here ~ you are being called to awaken and to break the chains that have held you down. It is time for you to raise your vibration and actively participate in your transformational process. 

Daily meditation brings in the LIGHT of God and this LIGHT will CHANGE you. This light penetrates the physical, emotional, mental and spiritual energy fields helping us to dislodge stagnant blocked energy that leads to imbalances, disease and a thick veil of ego and shadow illusions. Many of us get in a hurry when we begin to meditate ~ we want to see changes immediately; however, it is important for us to understand that God (Light) comes in gradually. This is GRACE. We are going from a very dense state of being to a very high vibrational LIGHT filled being. Our being will transform from a 3rd dimensional being into a 5th dimensional being. This process requires integration as we can only handle so much LIGHT at one time. We will need to take dominion over our egoic demands of expectation, perfection, control and the desire for things to move rapidly. Surrender to your God Self and know that the God Within and the Creator of All That Is knows exactly what to do. 

As you begin to meditate you will go through a spiritual detox, a deeper level of purification.  This may manifest as physical, emotional, mental or spiritual symptoms. At some point on your journey these symptoms will subside. During this process you will also be "gifted" with moments of extreme clarity, increased synchronicities, inner peace, greater joy, enhanced intuition and a deeper connection with God, the Earth and All Beings. As you bring in more and more light into your being, each chakra will be purified. I want to talk about what you may experience as each chakra opens and releases the distorted energetic blocks held within it.

CROWN CHAKRA: (top of the head) You may experience pressure and headaches as very high vibrational aspects of your being and SPIRIT move into your system. Mild confusion may occur due to old programs, distorted beliefs and thought forms leaving your consciousness. You are expanding and opening up your connection to God. 

SPIRITUAL EYE CHAKRA: (center of eyebrows) You may experience headaches as your multi dimensional sight opens. The third eye is related to the pineal gland in the brain which is often times called the seat of the soul. The pineal gland will open and enlarge and may create pressure. You will also begin to see lights, shapes, symbols, energy forms, codes etc....as it continues to open. Fear may also arise as you begin to tap into truth.

THROAT CHAKRA: (throat area) You may experience burning sensations, sore throat. The need to cough. The throat chakra also connects to the ears. Subtle pain and pressure in the ears. You may also begin to hear high pitched sounds, buzzing, humming. As the throat chakra opens you will begin to speak your truth and sometimes the words you use will not be loving. This is something you must transcend. We need to speak our truth but we have to do it with words of love ~ not through demands, manipulation, frustration or control.

HEART CHAKRA: ( heart ) Depending on the severity of the blockage you may have heart pain. Oftentimes, people will think they are having heart problems when it is really the heart chakra opening. As the heart opens you may experience sadness, grief, depression and shame. Old distorted heart wounds are being released. As they rise up to be released, you will experience the feelings associated with them. You may cry during your meditations...just allow it. This will pass. You may also have heart palpitations as more and more spiritual energies transform you. Your God Self knows what it is doing and will give you downloads of LIGHT in increments your body can handle. Everything is in divine timing once you make the commitment to ascend into the higher realms. Trust your God Self ~ your God self is always in control of your bodily functions. Who does the breathing and the beating of your heart automatically??? Your God Self does....ego thinks it's in control of everything, but its not! Once the heart is fully opened you will be filled with UNCONDITIONAL LOVE from your awakened soul and God Self ~ it is euphoric and worth every minute of the purification you have to go through. 

SOLAR PLEXUS CHAKRA: (below heart, bottom of ribcage) As this chakra clears you may experience fatigue and digestive disturbances. Your food choices may change.  You may also start to notice your aggressive behaviors and habitual behavioral patterns. These need to be transcended. This is where are power struggles start showing up as we bring to the surface that which needs to be healed. A lot of us go through an angry phase as we tap further and further into the truth of what is actually going on within and on our planet. A large portion of our ego resides here and we often times encounter an internal struggle between the ego's will and the divine will ~ it is here where we begin to actually notice the inner workings of our ego...we get to "see" it so we can transform it. Control issues begin to diminish as this chakra clears.

SACRAL CHAKRA: (below the navel) As this chakra clears we will be emotional, weepy, teary. We will need to feel the emotions that arise so we can release them ~if we resist them...we hold onto them. Ancient wounds and memories may arise and the feelings that go with them. Sometimes your emotions and feelings will make no sense. Don't try to intellectualize everything as it moves through the layers of your energy fields for final releasement. Allow it to rise, feel it and release it. Sexual difficulties or increased sexual desire may occur. You may also experience a stiff lower back as this chakra opens and expands.

ROOT CHAKRA: (base of the spine) As this chakra clears you may experience FEAR. Distorted, irrational fears will rise to the surface to be transmuted into love. Survival issues, lack of faith, reactive behaviors....all of these will come up for us to "see" what needs to be transcended. You may also experience lower back pain, increased sexual desires and heat in the pelvic region as the kundalini energies begin to rise up the spine. 

The Kundalini is a divine spiral of energy ~ similar to a coiled snake that lays dormant at the base of each persons spine (root chakra) ~ until proper purification has occurred within a beings system for it to safely ascend up the chakra column. The crown chakra connects us to our masculine Father God while the root chakra connects us to our Feminine Mother Goddess or Mother Earth. If the kundalini is able to move through each chakra without encountering any blocks it will move up to the crown chakra opening a pathway for each persons God self to descend into their physical body. Kundalini is Creator energy. It is our divine birthright to activate this part of ourselves so we can become peaceful, loving, balanced, co-creators here on Earth. When our system is properly prepared, the descension of our God Self washes over the seven chakras ~ breaking the seven seals ~ activating the creation of our divine luminous light body. This prepares us to move forward into Self-Mastery where we have the POTENTIAL to fully activate and embody our Holy Grail becoming a Divine Enlightened Human.

Through meditation, visualization, purification, and intention the kundalini will rise in PERFECT DIVINE TIMING for each individual creating their own rainbow bridge of light into the higher realms of awareness and en-lighten-ment. This process is a journey and does require personal commitment, dedication, desire and strong intention to heal. However, this process should not be forced. The raising of energy from the root chakra all the way up the spine to the crown chakra requires patience, trust, faith and self-purification. Divine energy will rise at exactly the right time for each souls journey. Your focused attention on meditation and the clearing of your chakras and energy fields will activate your kundalini to rise when your system has been adequately prepared. Please do not use ego will to force this process.

The Caduceus

Even the symbol for Medicine is a Caduceus which is a rod entwined with two serpents (DNA) in the form of a double helix. The rod represents the chakra system that runs along the spine and the double helix or snakes represent the kundalini energy rising up through each chakra opening us up to our God self which will activate our dormant strands of DNA. The Caduceus is a symbol for good health and when our chakras are open and functioning properly and our dormant strands of DNA activated our flow of Spirit (life force energy) will be greatly enhanced. When this occurs our physical bodies will naturally return to a place of health and balance, we will become mentally clear, our emotions will have less control over us and our connection to our God Self and Spirit will be strengthened.