What Is Unconditional Love? By: Sabrina Reber

God is the perfect example of UNCONDITIONAL LOVE. Unconditional Love is an unlimited way of being.  Our Creator loves us so much we were given free will ~ with no limitations ~ to choose how we want to create with the Creators Energy. The Creator does not judge us for our actions or choices; however, our actions and choices reflect the level of our vibration and current state of our consciousness.

We are created in the image and likeness of God. We are created from source energy and we have the same energy within us that is also within the Creator. However, many of us have forgotten about our true identity as a spiritual being and we have stopped using our co-creative powers consciously. This has caused us to to make unconscious choices creating suffering for humanity, the planet and ourselves. God does not create suffering; humans create suffering. We are spiritual beings having a human experience and we have forgotten how powerful we are. We are so powerful, we have the free will potential to use our creative faculties in a way that goes against God's laws creating great disharmony on our planet.

There is a common saying among the spiritual movement ~ " Everything is in Divine order"...and to a degree, this is true as there are universal laws in effect that record all energy that has been misqualified. Distorted energy is recorded in our souls energy field whenever we misuse our creative abilities. However, Divine Order does not mean we are suppose to continue to recreate the same mistakes over and over again. We are suppose to learn from our mistakes and misqualified energy transcending the need to  repeat the same negative behavioral patterns over and over.

If we are in a relationship, negative situation or activity that is not evolving and continues to revolve in the same negative patterns we can not throw our DISCERNMENT out the window and say: "Everything is in Divine Order"....I guess this is meant to be. If we do this, we become a walking doormat for unconscious patterns and negativity to continue. Doing so enables others to continue expressing the darkness and limitations of their ego and shadow consciousness which will continue to spread negative toxic emotional energy on the Earth keeping the Earth and all beings in a lower state of consciousness. In order to heal the Earth we must first heal ourselves and that means loving ourselves enough to choose from our own free will ~ circumstances, relationships and activities that enhance our LIGHT.

Setting healthy boundaries with ourselves and others is an act of SELF LOVE. Remember, UNCONDITONAL LOVE is an unlimited way of being, we honor ourselves ~ what is for our highest good using our DISCERNMENT~ and we honor the free will choices of others to create in whatever manner they choose even if we know their choices will create additional suffering for them in the future. Every being has the right to experience life in any way they choose, even if it means they are using God's energy in a destructive way. Releasing these relationships, situations or activities without judgment ~ viewing everything from a higher perspective ~ is an expression of compassion and unconditional love. When we have enough self love for ourselves we no longer are enablers for other peoples poor behaviors. We become beacons of light, powerful lighthouses....generators of love and compassion for others to follow. That's how we heal this planet....one person at a time and it all begins with our own SELF LOVE and DISCERNMENT for what is right for US.  With Love, Sabrina

High Vibrational Craft Project : "LOVE" GLASSES & PITCHER

I hope you are aware of the profound work Dr. Masaru Emoto has done with his studies of water and the effects of human emotion. Basically Emoto, a Japanese scientist, wrote words on containers of water and took pictures of the droplets of water placed under a microscope. The containers with positive, uplifting, life affirming words (Love, Joy, Beauty, God, Harmony etc.) created beautiful crystals within their crystal composition while the negative words (hate, satan, ugly, looser etc.) created badly deformed crystal images.

Since everything is energy, whatever vibration we place in our homes, food, water etc....will alter it's original state. We can turn a normal glass of water into sacred healing water with the power of our attention and with the use of words written on our containers.

This is an easy project you can do to enhance your family's vibration. People also love receiving these glasses with one of Emoto's books....it makes a very high vibrational gift.

1. Go to a local craft shop and buy a Vitrea 160 Glass Paint Pen in any color you choose.
2. Purchase a set of glasses and a pitcher. Place them in the dishwasher or hand wash them.
3. Before you paint wipe them down one more time with a lint free cloth and vinegar to make sure there are no oily fingerprints on the areas where you will be painting.
4. Paint whatever words you would like on your glassware. Love, Joy, Peace, Harmony, God, OM, Beautiful, Healing etc.... Just make sure you do not get any fingerprints on any of the areas you will be painting.
5. Allow them to dry for 24 hours
6. Place them in a cold oven, turn the oven on 325 degrees and bake for 40 minutes. Allow them to cool.
7. Your glassware is now dishwasher safe...although I always hand wash mine.

I keep two pitchers of filtered water, covered by a piece of saran wrap in my fridge at all times. I also like to state a prayer with my hands over the container giving thanks for the water for the hydration, life force, healing and cleansing properties it contains. I ask God to infuse it with Light and Love and then I project love from my heart chakra into the water.

For more information on Masaru Emoto you can go to his website and blog:
http://www.masaru-emoto.net/english/e_ome_annai.html
http://emotopeaceproject.blogspot.com/

He has also written three fabulous books called: The Hidden Messages in Water, The True Power of Water and The Secret Life Of Water.

I

Chapter 23 Of The Raise Your Vibration Book "Transmutational / Ascension Symptoms" By Sabrina Rebe

Transmutational / Ascension Symptoms

Ascension is the raising of our personal energy frequency. It occurs when we bring our layers of “light” from our Spiritual Body or Multidimensional God Self down into our physical form. As we integrate more of our true spiritual essence into our being we expand our auric field, chakra system and activate our dormant strands of DNA. This allows us to move into higher states of consciousness accessing a new reality or dimension within ourselves. Please understand when I say higher level of consciousness I do not mean “better”. Greater consciousness is “more” consciousness and each one of us has the exact same potential to activate and tap into our higher states of consciousness. Greater consciousness means greater connection to our God Selves and a deeper understanding of the universe. Ascension and the raising of our vibration is a personal spiritual choice. Each of us has the very same potential to ascend; it is a matter of our own free will choice and the intention to allow ourselves to do so. All souls eventually move into greater states of consciousness.

As we raise our vibrations and ascend into higher levels of consciousness we may experience some discomfort emotionally, mentally and physically. We are transforming our dense lower vibrating carbon based cells into higher vibrating crystalline “light filled” cells. We are going through an alchemical process of body, mind and spirit. As we ascend, we transcend karma. Everything that is ready to be released will be brought up for review bringing about a change in our life experience. Old relationships, activities, jobs, belief systems, place of residence etc…may no longer serve your highest good. This is a positive experience and will result in tremendous personal growth even though it may be uncomfortable and chaotic at times. In order to ascend we must open ourselves up to change and step into a place of surrender and allowance. All discomfort is temporary! Eventually, everyone choosing to ascend into the higher states of consciousness will move into a state of health, harmony, joy, peace, spiritual abundance, full consciousness and unity consciousness.

Emotional Discomfort

1. Loss of identity. Feel like you are loosing yourself. Not feeling like you “fit in” anymore.
2. Dark Night of the Soul: As the old you dies (death of the ego) and you make room for the birth of the new you (Spiritual Self) you may experience an increase of chaos in your life. Your old ways just aren’t working for you anymore! The sooner you can let go of the old and allow yourself to step into a new way of thinking and being the smoother your life will move. Depression, Grief, Sadness, Loss of Identity and Confusion are very common during the Dark Night of the Soul. 
3. Your emotional body may experience upheaval during the cleansing process. One week you may experience Joy, Bliss and Elation and the next week you may experience Anger, Fear and Confusion. You may feel like something is wrong with you. This is part of the clearing process so please do not judge yourself.
4. Sudden extreme sensitivity to loud and crowded environments. While our energy bodies rapidly shift we will desire more time alone in our sacred space. Our connection to the Earth and nature deepens and we begin to experience the unification and universal flow of all living things.
5. Heightened desire to surround yourself around “like-minded” people and healthy relationships. You simply cannot tolerate low vibrational environments or toxic relationships any longer.
6. Irritability and Anxiety! Acceleration of time and not feeling like you can accomplish everything that needs to be done.
7. Feelings of despair and overwhelm. Our physical, emotional, mental and spiritual bodies are integrating higher vibrational energies from our God self. As we face God, we face ourselves! Things that need to be healed are being brought up to the surface for us to transcend. Previous behaviors and actions or karma   are being balanced at an accelerated rate. Our God self loves us unconditionally,   but our misqualifed energy must be brought into balance….it can not be taken with us! Pulsating rhythms of our past are vibrating away and it affects how we feel.
8. Clumsiness, feeling out of sorts. Distracted.
9. Increase in psychic development and awareness. The ability to see beyond the veils may be emotionally disturbing if you are not accustomed to the truth of reality. These are natural abilities that will be returning to all of us who are choosing to awaken and expand our consciousness. Be accepting of this process and do not resist. Work through your fears. We have earned the return of our spiritual gifts, welcome them! It may help you to find a group where you can talk about these experiences without anyone placing judgment on them. Some people have extreme fear of psychic abilities and some feel these abilities should never be discussed and should remain a secret. We are in the midst of planetary ascension! The truth is being revealed and we are returning to our divine inheritance and potential! It is time to share these experiences so we can reduce the trauma, shock and fear that occurs when people begin to experience the truth of reality.

Mental Discomfort

1. Our mind / ego / intellect will struggle to come to terms with the true nature of reality. It will try to cling to the old and not want to shift or change. Your mind may begin to panic as you experience the disintegration of your old reality. Blame, Anger, Fear and Frustration are very common.
2. Difficulty holding a clear thought….foggy thinking. Memory loss.
3. Communication difficulties. People do not seem to hear or understand you.
4. Mentally in high gear. Burn Out.
5. Obsessive need to understand what is happening.
6. Zoning out for long periods of time, not wanting to do anything.

Physical Discomfort

1. Intense electrical energy and heat that runs through the body. The body is being rewired to carry higher frequencies. Kundalini experiences.
2. Vertigo, Dizziness and Spaciness. A lot is going on in our brains! The right and left sides of the brain, our masculine and feminine energies, are being balanced and the pineal, pituitary and hypothalmus glands are being activated. We are also having a difficult time staying grounded because of the higher energies from the galactic center and our God self entering through the crown chakra. Daily “grounding” exercises and expanding and growing energetic “roots” out of our root chakra into the Earth will be helpful.  
3. Intense Detoxification. As your body clears out toxins you may experience rashes, heat, itchiness, tingling or crawling sensations on the skin. The skin is our biggest elimination organ.
4. Detoxification may also produce pain in the hips, knees, muscles and joints and gastrointestinal disturbances as the body tries to rapidly release everything that is keeping it from reaching the higher vibrations.
5. High-pitched sounds and buzzing in the ear. An indication that you are raising your vibration and accessing higher dimensional aspects of yourself.
6. Hyper nervous system, panic attacks or anxiety attacks.
7. Heart palpitations. Our heart chakra is opening, activating and expanding. It must pump faster to accommodate the new energies coming from the galactic center and our God selves. As the heart expands you may also experience breathlessness or difficulties taking a deep breath.
8. Back Pain. Our spine is being altered to handle higher frequencies and prepare for the raising of the kundalini energy.
9. Cranial pressure, headaches, neck and shoulder pain. Migraines.
10. Bodily aches and pains. Our old cellular structure is dissolving giving birth to our crystalline structure. The body is being prepared to hold more light and a higher vibration. As we ascend, energy can get stuck in the etheric body creating blocks. Energy work, exercise, massage and hot Epsom salt baths will help. Also sun bathing helps burn off mucous and etheric blocks that naturally collect as our entire system transmutes all of its density into light.
11. Water retention. Our crystalline body requires more sodium chloride to ascend. Also our lymphatic system is being affected due to the rapid detoxification that is occurring. Drink additional water and exercise!
12. Disruptive sleep patterns.
13. Extreme Fatigue. Our physical and energetic bodies are growing and expanding. This requires an enormous amount of energy.
14. Flu-like symptoms.
15. Increased appetite and weight gain is common because it requires a tremendous amount of energy to transform our system. Also, the larger light body we have the larger our physical body may become in attempts to help us stay grounded.

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide an image of the cover of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings. 

Our State Of Consciousness Creates Our World

It is our state of consciousness (chakra system) that creates our world. The greatest way for us to transform the current conditions on our planet is to open, activate and expand our consciousness ~ which goes hand and hand with raising our vibrations. Where we focus our attention is precious! If we focus our energy on personal spiritual development and our own emotional clearing from our energetic fields ~ eventually, we will merge with our God Self who lives in a higher vibrating dimension within our being. When this occurs we become conduits for change allowing divine spiritual energies to run through our energetic system expanding out into the grid systems of the Earth. Change occurs in the spiritual realms first and then appears in the physical realm. Our greatest transmutational power is our spiritual power from our God Self, which is directly connected to the Creator Of All That Is. Dedication to our daily spiritual practice and applying the light we receive ~ into our everyday lives ~ is our greatest tool for personal and global healing. ♥ ♥ ♥ With Love, Sabrina

Turning Our Darkness Into Light

Once negativity (darkness) has been created within our energy fields, simply ignoring it and not focusing on it will not make it go away. What we resist~ persists. In order to gain more LIGHT ~ we need to move through our darkness so we can transmute it. Learning the lessons our darkness is trying to teach us, fully feeling the negativity within ~ so we can release it ~ and asking the pain of our darkness questions will help us bring the LIGHT of awareness into our being. Once negative energy, blocks, distortions, painful emotions/feelings, karmic miasims and fear has been created ~ it has to be transformed! Energy never dies. Distorted energy forms stay with us until we are ready and willing to consciously participate in the alchemical process of turning our coal (darkness) into gold (light). ~ Sabrina


A READERS QUESTION:
What are the questions we need to ask ourselves? Suggestions please.


ANSWER: 
Here are a few suggestions. Once you give yourself permission to ask your darkness questions ~ you will be perfectly guided by your higher consciousness to ask the perfect questions for yourself so you can get to the root of your darkness that needs to be extracted. Self Honesty and willingness to go there are key. You can also ask for help from God to help you excavate ~ but always ask for this to occur with ease and grace and for your highest and best good.  ♥ ♥ 


First State your intention and say a prayer: 


"God, please help me to name the negativity within me, that I am currently experiencing, so I can release it from my being, heal myself and return to a state of balance. I ask for this to be done with ease and grace and for my highest good." Thank you.


NAME IT!
Begin to ask yourself questions. What is the name of the negativity within me? (INSERT: fear, irritation, stress, impatience, pain, negative emotion, negative thoughts, hurt feeling, childhood wound, anger, hate, abandonment, fear, jealousy, guilt, resentment, unforgiveness, shame, etc........) 


What is this ______ trying to teach me? 
  
What does this________feel like? 


Where did this ________originate? 


What core belief do I have that created this_________? 


What behavioral patterns do I have that continue to create this ________? 


How does this _______make me feel? 


What do I need to do to transcend this __________? 


Once you name it ~ you can send love to it, feel it, release it, heal yourself and learn the lesson it was trying to teach you.  


When you are ready to release it: Command for the healing light of God to come into the area where the negative energy has accumulated. It could be in the body or around the body. Visualize white light moving into it and dissolving it or you can watch it float up to God for god to transmute it. ♥ ♥ ♥  Whatever you visualize the energy form to be ~ is perfect for you....sometimes it is simply a black blob. Don't get hung up on the logistics of visualization. Simply state your intention, ask the questions and heal it with God's white light through whatever visualization shows up for you. 


You are a powerful co-creator ~ You are a healer. With the help of God you can heal any problem in your life. Never underestimate your abilities to create change within your life. Believe in yourself and your connection to the divine ~ Let go of all the distortions within you that keep you small. 


If you are attached to your pain and are having doubts about releasing the distortions I highly suggest you find a great healer to help you. Reiki, DNA Theta, Rolfing, Cranial Sacral are all great modalities. Also, continue with your daily meditations knowing that every time you meditate you are bringing in the LIGHT of your God Self which is fully connected to the Creator of All That Is. This LIGHT will transmute your denseness and raise your energetic frequency ~ intention to heal, prayer, visualization and meditation are your greatest transformational tools.

Fable of the Frog and Scorpion

Please Don't Hurt Me

In the fable of the frog and the scorpion, Scorpion asks Frog to carry him across the river on his back. Frog refuses because he knows that Scorpion will sting him. Scorpion promises not to so Frog agrees to take Scorpion across the river. As they move through the water Scorpion stings Frog twice and each time promises not to do it again. But with the third sting, Frog asks Scorpion why he did that because Frog is going to die. Scorpion replies that he stung Frog because he is a scorpion and that is what scorpions do. And they both drown. You can read this fable on the website by clicking here.

Like the scorpion, there are people in our lives who hurt us. While we take their behavior personally, it is the way they are. But we want them to be nice, kind, thoughtful and considerate. So we agree to engage with them as their enlightenment teachers, hoping that they will recognize our generosity of spirit and open up to their higher aspects. And they sting us, again and again, because that is where they are in their spiritual evolution. They have lessons to learn where they are and are not ready to cross their river of understanding.

We go through many lifetimes saying "please don't hurt me" to those who have hurt us again and again, trying to undo our past by getting them to change what they do or have done. Like the Frog in the fable, we do not listen to our inner guidance and hope that the outcome will be different. But we still get stung and instead of asking why we put ourselves in that situation, we ask the other person why they acted that way. Like Scorpion, they are not ready to embrace enlightenment and understanding. They are doing what feels right to them. We are victims of our karma and they are victims of their energies. And we both drown.

We can look back on our life and find the "scorpions" that we have tried to help, only to find ourselves bruised, battered, hurt, and disillusioned. The solution is not to carry yet another scorpion across the river, but to discover why we feel the need to heal ourselves by helping someone else heal. We hold out healing like a brilliant light to those who are content to be in the darkness, hoping that by helping them find the light we will achieve a lifetime healing milestone. Yet this is simply our lesson in acceptance, forgiveness and release. By letting go of the scorpions we can find peace and joy, giving ourselves the gift of healing and light and allowing those who chose the darkness to be where they need to be.

Uriel Heals Newsletter
Jennifer Hoffman
November 2, 2009

Self Empowerment

Everything that has ever occurred to us has been part of our evolutionary experience. No one is a victim of circumstances. We can fall into the egos tricks of victimization and hold onto our painful "stories" or we can step into self-empowerment knowing that every difficult soul interaction is a gift and an opportunity to learn at an even deeper level than before. Everything that has ever occurred in our lives, or will occur, is a learning experience that prepares us to reach our souls highest potential.

Take the medicine (lesson) ~ fully feel the feelings that arise ~ discover the cure ~ and leave the pain behind. Give thanks to The Creator for the opportunity to advance your soul. ♥ ♥ ♥ Sabrina ♥ ♥ ♥