Our Negativity Must Rise So We Can Transform It

Before we can align ourselves with our highest truth (spiritual self)......all the untruths, distortions and serpentine lies within us will rise up and be shown to ourselves, and others.... through our negative behaviors. When we act them out, we can no longer hide them ~ they are visible for all to see. It is during these times we must accept responsibility for our distortions, and stop projecting them onto others. It is only then ~ when we choose to look at our darkness ~ that we can transmute it into the LIGHT of greater awareness and soul transcendence. What we resist, persist.....so if we are ready to truly do the work to heal ourselves, we will allow the distortions to rise. We will look at them with blatant self honesty, and we will choose to learn from our mistakes so we can dissolve the energetic imprints within our being that continue to draw the same repetitive circumstances in our lives time after time. ~ Sabrina Image By: Girl By Black http://digitallyfashionate.tumblr.com/post/9302899987/7sobm-girl-by-blacknyx https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710

Gossip Is A Form Of Black Magic

Growing up in the South, gossip is as "normal" and part of the culture ~ as drinking sweet tea. However, gossip is toxic and there is nothing sweet about it. It is actually a form of dark magic ~ as words and thoughts are creative. They are energy forms that grow in intensity depending on the amount of people that are focusing on the same thing, and also the amount of emotional energy that is put into the words we speak. Our thought forms and words travel over to the people we are talking about, and can literally cling to the persons energy field.....making them sick. This is called a psychic attack! This is something I personally involved my self in for many, many years.....it is like a virus I was born with, and it was something everyone I knew participated in ~ it was normal and gave everyone something to talk about. When I started studying energy, the human energy field, consciousness, the dynamics of relationships, the power of our words and thoughts I was shocked at how much damage I had created through my own ignorance, lack of awareness and compassion. I really had to take a long, hard look at myself and it has been very difficult to break this habit that has been such a huge part of my cultural background. It is always interesting to me how once we acknowledge a very destructive behavior within ourselves....we get hit with our karma and are given the loving opportunity to balance our energy. Mine was served to me on a silver plate. I experienced the pain of others talking about me with such intensity I did not think I was going to make it through. I still live in the South ~ and to be honest with you, I oftentimes find it difficult to have a conversation with others because I refuse to "gossip". It is one thing to talk about things with another person to "solve a problem" or to get advice but there is another thing to maliciously talk about others in order to make your self look or feel better than the other person. It is just amazing to me how we love to relish in other people's secrets and deep painful soul lessons all the while we refuse to acknowledge any darkness or shadow consciousness within our very own being. This kind of behavior is called projection and illusion......it is the outer path where we focus our attention more on others, and what they are doing in order to keep us from focusing on the inner workings of our very own subconscious programs and egoic behavioral patterns. This will keep us in a pattern of recreation over and over again where we revolve in the same old lower vibrational energies unable to evolve into a higher state of consciousness and way of BEING. Gossip will distort the solar plexus (power struggle), block the heart chakra (lack of love and compassion), block and distort the throat chakra (toxic words and lies) and keep the spiritual eye chakra closed (inability to want to see truth and be discerning). If we want to ascend in consciousness and return to our truth and experience unconditional love and unity consciousness.....gossip will need to be transcended, otherwise you will block your potential for a spiritual awakening. ♥ Sabrina Image By; Pierre Botardo http://pierrebotardo.com/#1261347/Lies https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710

How Do You Tap Into SELF LOVE?

HOW TO TAP INTO SELF LOVE


QUESTION: I really appreciate that. It is very hard for me to picture people so far along on their Path being in a state like I have been in. It is really helpful to see how far you have traveled. It gives me hope. If you could name one thing that helped the most in learning to Love yourself what would it be? Or is that just impossible to answer? 

HTRYV ANSWER: Meditation. When I started to meditate, I began to tap into the truth of who I was. It was difficult at first as the spiritual vibrations I began to tap into were very subtle and I had to deal with my ego mind chatter (This is a waste of time, I can't sit still for 15 minutes, I'm doing it wrong, This is weird, what a waste of time....I should be cleaning the house, This is never going to work, am I going crazy?, Oooh what if I discover something scary within me, Why would God waste time on me? I wonder what people would think if they knew i was doing this?) I eventually moved past the ego chatter ~ after about a month of shear will power and absolute commitment to myself and God, I started to tap into some very lovely energies and vibrations running through my system. Meditation became my comfort zone ~ where I could go to feel the love of my soul ~ I began to look forward to it everyday, in fact I would get very cranky if I didn't do it. During my deep, deep healing process, I meditated 30 minutes everyday and even did little 5 minute quick-fixes where I brought gold light into my body through my crown chakra whenever I felt bad. I would do it in the school pick up line in my car while I was waiting for my kids to get out of school, at stop lights, in doctors offices while I was waiting.... I was determined to heal myself....NOTHING could get in my way and I also asked for help from my highest guides and angels and God everyday to help me. Then one day, I tapped into the love of my God Self and the love of Mother Earth. I experienced my connection and oneness to everything and my life flashed before my eyes. I realized that the things I had done in my past AND the things others had done to me were done out of our lack of awareness and consciousness ~ and they were allowed by God because every experience helps us to grow as souls ~ I also understood that I had balanced a tremendous amount of karma in this lifetime and it was my higher self's choice to go through these experiences.....the people I was angry with, were the ones who actually helped me balance this karma. They actually gifted me with an opportunity to advance very rapidly even though it was a very, very painful experience. I was able to forgive myself and everyone because I realized none of us knew who we were and because of this, we all experienced tremendous pain, therefore we inflicted pain onto ourselves and each other. I also discovered we had contracts with each other to help us evolve ~ how we responded to these circumstances was up to each soul and determined whether we would advance or not.....some of us were going to have to repeat certain circumstances again because we had not learned loving ways to respond. With this awareness I knew that I wanted to evolve and that it was time for me to STOP doing the same things over and over again....I was tired and wanted to behave differently ~ I was ready to be pro-active on my souls journey. I walked away from that experience knowing God's unconditional love and knowing who I was ~ I was part of this amazing God energy and only I could choose to step into my empowerment and BE the change I wanted to see in my reality. I also knew if I didn't love myself, then I didn't love God. After this experience it took effort for me to change the negative subconscious programs that were running through my system. Some of these programs were projected into my energy field by the mass consciousness, by my parents, society etc....a lot of them weren't even mine but they had become mine because they were in my energy and I was the only one who could transform them into a higher vibration. Everyday, I would look in the mirror and tell myself, "I love you Sabrina" The first 2 months were hard....I barely could look in my eyes. When I got in the shower I told my body how much I loved it and gave thanks to it for housing my spirit and soul. Every cell in my body had to be re-programmed to love because I had hated myself for so long. Now, I am able to look myself in the mirror everyday with shear joy to be alive and gratitude for the love I feel towards myself, others, God and the Earth. Whenever I have an off day, I have compassion for myself and know that whatever I am feeling will pass and I will simply love myself through it because I know I am a divine aspect of God ~ fully supported and deeply loved. AND SO ARE YOU! ♥

Making the choice to love and heal yourself, MEDITATION, Sheer determination and willpower to stick with the spiritual path ~ which is the inner path ~ Conscious awareness of your negative dialogue, Telling yourself how much you love yourself, Focused attention on God and asking for help from your highest white light guides and angels will transform you into the being you know you can be. It does take a lot of effort in the beginning, but eventually it becomes your lifestyle....it becomes internalized....it becomes a part of you. Your whole being returns to love and you awaken the spiritual being you have always been but have forgotten about.

If you want to heal yourself and return to your truth which is ~ You are God/Goddess....you will need to thirst for Truth like a parched man dying of thirst, thirsting for water.....then the flood gates of heaven will open and the cleansing waters of God/Goddess will be brought forth into your being cleansing everything within you that is filled with distortion and illusion. You are God/Goddess ♥ Sabrina

I also had the help of energy healers. I became attuned to Reiki. I loved it so much I became a Reiki Master Teacher/Practitioner. I received healings from Reiki practitioners and DNA Theta Practitioners. Energy work greatly helped me clear out the subconscious programs and blocks within my chakras and energy fields. The help of a energy worker is priceless....some of the blocks we have ~ we are attached to, and we are unable to release them on our own. The subconscious mind is powerful~ seek out help from someone qualified to help you. ♥

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Energy Break and Zip Up Exercise for Physical Cleansing.

Energy Break:

An energy break is used by healers to break free from the energetic influence such as negative feelings, emotions or other vibrations they may have picked up from their clients or someone else.

Starting with both hands in prayer at the heart, twist them ~ palms together, so the right hand is closet to the heart with the fingers pointing to the left. The left hand is flat against the right hand with the fingers pointing to the right. Both palms are together with the left hand in front and the right hand closet to the heart, sideways with fingers horizontal.

Leave your right hand where it is and push your left hand out (still in horizontal position) about arms length and you are going to break all energy streamers by using a chopping motion moving your hand up and down slicing through the energy over every chakra. All the way up to the crown and down to the root. Do this "cutting" motion three times and say "cut, cut, cut!"

This will push the other persons energy away from you and cut any energetic cords that may have been created. Now you will want to do the next technique to align your polarity and "zip up" your auric field

Zip Up Exercise:
Starting at the root chakra imagine you are zipping up your auric field all the way up to the Crown about 5 inches from your body. Repeat this three times.

Namaste, Sabrina
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