High Vibrational Pink Goddess Watermelon Coconut Cooler

4 Cups Fresh Seedless Watermelon

12oz. Unsweetened 100% Pure Coconut Water 

(Not Coconut Milk, You Want The Water)

2 Fresh Squeezed Limes

8 Drops of Liquid Stevia (a natural sugar substitute)

OR

Agave Syrup, Honey or Any Sweetener Of Choice To Your Taste.

Place in a blender and blend.

Place your hands over the blended mixture and say a prayer from your heart. Ask for love and light and the highest vibrations of God energy to be placed into the drink. Ask and intend for healing energy to be infused into every cell of the drink and for this drink to heal every cell in the bodies of the people who will be drinking it.  Give thanks to the watermelon, coconut and lime for providing its living life force energy, minerals, vitamins, enzymes and electrolytes.

Pour into 4 glasses. Enjoy!

How Reiki Can Help You Heal And Accelerate Your Spiritual Path By Sabrina Reber

HEALING THROUGH REIKI

Reiki literally means “Spiritually Guided Life Force Energy”. It is YOUR Spirit and God who determines how much energy will flow through your system during a Reiki treatment. The healer does not use their energy. The healer is attuned, balanced and their energetic system is strengthened to allow concentrated levels of the Universal Life Force Energy to flow through them. Healing is a three-way agreement between You, God and the Healer. From the healer’s standpoint, our main job is to ignite the “inner healer” within you. Your inner healer is the source of higher consciousness that governs all systems within your body. It regulates breathing, keeps your heart beating and blood flowing without you consciously having to direct or be aware of it. Your inner healer is all-powerful and has the potential to heal anything within your system that needs assistance.

As each of us go through painful experiences in our life we automatically try not to feel the pain. At a very young age we were taught not to cry and not to express our emotions or feelings. This was considered inappropriate behavior and instead of allowing our natural feelings and emotions to rise to the surface, so we could release them, we stuffed them in the depths of our subconscious mind or energy field blocking our inner healer. These “frozen” moments of pain remain in our energy field if we do not allow them to fully be felt and expressed. All of these “frozen” moments create disharmony by blocking the natural flow of our inner healers healing energies. Without realizing it, we create our own illness and dis-ease through our own unprocessed emotions, feelings and negative thoughts. As Deepak Chopra says, “Our bodies are the battleground for the wars we rage in our “mind”. Your mind exist not only in the brain but also throughout your entire energetic and physical being. Your mind is your complete human computer system. It is the body, as well as, your aura that extends 2-3 feet around your body. Therefore, negative thoughts, feelings and emotions are not just in the brain. They also collect in the various locations throughout the body and aura. The places where negative thoughts and feelings collect is where energy is restricted in flow, therefore, negatively affecting the physical organs that exist at these locations. If the negative thoughts, feelings and emotions are not eliminated quickly we create dis-ease and illness.


All illness whether it be a cold, pain, depression, anxiety, cancer or addiction is created because there is an energetic imbalance or distortion in the human energy field. If this imbalance or block is not released it will work its way through the many layers of the energetic field and make its way to the physical body creating a symptom or pain. Once it has made its way to the physical body; doctors, surgeons and pharmaceuticals are absolutely necessary. Unfortunately, these methods only treat the “effect” of the energy distortion and never get to the root cause of the illness. Oftentimes, this leads to additional surgeries and a lifetime dependency on medicine.

Modern medicine is just now beginning to acknowledge that humans are both energetic and physical beings. Many hospitals are beginning to incorporate Reiki practitioners in their medical practice. In fact, Dr. Oz, who is frequently on the Oprah Winfrey Show, uses two Reiki practitioners in the operating room while he performs open heart surgeries. He understands, during an operation, patients loose vital life force energy. By having Reiki practitioners “charge up” the patients energy field during an operation their pain will be reduced and they will have a quicker healing response. Instead of a depleted energy field, they leave the operating room with higher levels of life force energy greatly assisting the patient’s ability to fully recover.

Reiki works on all levels of your being: physical, emotional, mental and spiritual. Reiki is a full spectrum healing modality treating both the “cause” and the “effect” of the energetic imbalance. During each Reiki session your entire energetic and physical system is charged up with a high level of Universal Life Force Energy. Universal Life Force Energy is the energy that animates all living things. When our life force energy is high we are energetic, healthy, creative and vibrant. When our life force energy is low we are more susceptible to illness and we feel depleted, depressed, unhealthy and exhausted. Naturally, as we age, our life force energy begins to fade. In addition, our life style choices also affect our supply of life force energy. Alcohol, cigarettes, drugs, stress, dehydration, lack of exercise, repetitive negative thoughts/emotions/feelings, fear, unhealthy relationships and poor choices in our food all affect our life force energy. Our life force energy is vital to our health and well-being.

Spontaneous healings and miracles can occur in one Reiki session; however, multiple sessions are usually required. During a Reiki session, a high level of universal life force energy moves through your system breaking up and dissolving old traumas, blocks, negative energy, unprocessed emotions and stored pain. As we eliminate each imbalance in your system, your supply of life force energy will be increased, therefore, assisting you with your own healing. Your inner healer will be activated through the removal of energetic blocks and negative frequencies assisting your body to become stronger and more able to use its own inner wisdom to fight off disease. Once balance is achieved, your moods and behaviors will improve, your sense of self and self-esteem will return and your innate self-organizing principle in your body will be activated.

You are the motivating force in your healing. It is your personal power and determination that will bring you back into an optimum state of well-being. The only person who can create change within you is YOU! Sincere desire to heal, personal responsibility, self-reflection and opening yourself up to change will create the transformation you desire. In addition to continued Reiki treatments, visualization, prayer, meditation and affirmations are also powerful tools to assist you on your healing path.

Aside from a Reiki healing session, I also highly recommend people attend a Reiki Level 1 Class to become attuned to Reiki. The attunement is a spiritual initiation that will open your energetic system to channel higher levels of life force energy ~ so you can become your own healer. Reiki is a healing modality but it is also an enlightenment system that connects you in a more profound way to your higher self. Reiki is the quickest and easiest way to enhance and strengthen your personal level of Life Force Energy, clear out blocks and karmic miasims in your chakras. For me, Reiki was like spiritual DRANO. The Reiki light/love moved through my energetic system dissolving and softening the stubborn blocks within my being. After you take a class, IF you apply the teachings, commit yourself to daily self healings, meditate and commit yourself to your the spiritual practice of Reiki ~ your spiritual path will be greatly accelerated. 
~ Sabrina

Find a REIKI MASTER/TEACHER PRACTITIONER in your area. Yoga studios, health food stores and the internet are wonderful resources for you to find one in your area.

What is a Reiki Class By Sabrina Reber

Reiki Classes

The Reiki Usui System is easy to learn and can be learned by anyone regardless of their age or religious preference. Reiki is not affiliated with any religion; it is universal and available to everyone. The Reiki System of Natural Healing is taught through a Reiki Master Teacher who initiates the student into higher levels of the Universal Life Force Energy. Once a person is initiated into Reiki their energetic system is balanced and cleared, their vibration is raised and their channel is expanded to increase a more concentrated flow of Reiki energy that will flow through them for the rest of their life. The attunement process is a blissful, beautiful interaction between you and your God self. Divine grace opens your heart assisting you to connect to deeper levels of unconditional love, forgiveness, unity and compassion for yourself and the planet.

Each of us are natural born healers. We all have the Universal Life Force Energy running through our system. Without this energy we would not be alive. When someone is in pain, we instinctively connect with the person by giving them a hug, rubbing them on the back or placing our hands over the affected area. The ability to do healing work is inherent in all of us. It is a normal and natural procedure.

A Reiki class will not give you anything you do not already possess. However, a Reiki class will greatly enhance and strengthen your already innate ability to heal. A Reiki attunement clears and expands your central light column, clears energetic blocks and activates you to transmit higher levels of healing energy. The Reiki attunement opens and aligns what was already a part of you.

Think of your body as a house. The house comes equipped with electrical wiring. God gave each of us the freewill choice to live in a house with or without electricity. All we have to do is make the choice to turn the switch on for the electrical currents to be connected. The Reiki attunement is the light switch that turns your power on.

Reiki

Three Degrees

Reiki is transmitted to the student in three degrees. Each degree includes an attunement. An attunement is a sacred spiritual initiation that connects the student to higher levels of consciousness and to an unlimited source of healing energy. The attunement enhances the students connection with their higher self, clears karma and negative energy from the energy body and raises the students vibration opening them up to hold more light, Ki, or Universal Life Force energy.

A physical and emotional cleansing and reorganization of the student’s energy will occur. The attunement elicits a healing response on all levels of the students being: Physical, Mental, Emotional and Spiritual. It usually takes between 30-90 days for the student’s energetic and physical bodies to integrate these new higher vibrational energies. Daily self-healing for at least the first month is highly recommended.

Attunement=Initiation=Empowerment

FIRST DEGREE (“I Am in the Light”) is called Shoden. It is the basic course where the student learns self-treatment and how to treat others. This degree will help you learn how to be a clear channel, how to develop a clear mind and develop a compassionate detachment from outcome by releasing control and simply allowing Reiki to happen.

Once attuned, the student will go through a 3-4 week cleansing period where their body adjusts to higher levels of energy. During this period the chakras are cleared, balanced and enlarged. The hara line or central light column is cleared and expanded and the student is able to channel higher levels of  ki. The student goes from a 50-watt light bulb to a 100-watt light bulb.

Includes the history of Reiki, hand placements for self and others, Initiation with 4 attunements and practice time to integrate the energy and gain confidence.

$150.00 Workbook and Certificate included.

SECOND DEGREE (“The Light is in Me”) is called Okuden. The second level attunement opens the student up even further to channel higher levels of “Spiritually Guided Universal Life Force Energy”. The student is given three sacred symbols as tools to transmit Reiki long distance to a person not physically present and will learn the technique for mental emotional healing.

This attunement focuses on emotional, mental and karmic healing. Old emotions, unhealed former situations, past lives and negative mental patterns resurface to be healed and released. The student will go through a 3-4 week cleansing period.

Classes will run approximately $150.00 depending on your location and teacher. Workbook and Certificate included

THIRD DEGREE  (“I Am the Light”) is called Shinpiden and is taught in two segments. The Reiki 3 attunement is a spiritual level healing. It strengthens your connection to God source, joy, compassion and oneness with all life.

Level 1 Master broadens the students channel even further through another attunement and assists in self-mastery and spiritual growth. The Master symbol is given to the student and they are considered a Reiki Master Therapist or Practitioner.

Classes will run approximately $250.00 depending on your location and teacher. Workbook and Certificate


Level 2 Master Teacher is recommended only for the serious healer. This final attunement strengthens your connection to the Master symbol and teaches the method in passing attunements, as well as, advanced techniques and knowledge about the entire Reiki system.

Classes will run approximately $300.00 depending on your location and the teacher. Workbook and Certificate are included


~Sabrina

Cutting Energetic Cords

Cutting Energetic Cords is important because they can keep us connected to people who drain us. Etheric cords are streams of energy that connect us to others. Energy is exchanged through these cords and if a negative cord is connected to someone negative or needy, your vitality and joy will be siphoned off. These people, whom we may love very much, don't mean to drain us but do so unconsciously because they are very lonely, sick, needy, taxing or demanding. Interacting with certain people, especially ones that always seem to have dramas or constant complaints can leave us feeling tired and drained afterwards.

Cutting cords is easy! I recommend doing this everyday. First be aware that you do have the ability to cut your energetic cords. The art of visualization must be learned in order to be a powerful co-creator with God. We must witness the process in order to bring the healing into this reality. Imagination is the power you have to to access your subconscious mind to produce the results you want. Imagination ignites creation! You are powerful!

We also need to use the power of commanding our energy into action.

Cord Cutting Exercise:
1. Move your consciousness above your head and connect with the Creator.

2. Make the command: "Creator of All That Is, It is commanded for all cords that are negative and draining my energy to be cut from my being and taken to your light to be transmuted into love. Thank you. It is done. It is done. It is done." SHOW ME.

3. Observe yourself above your head looking down at your entire being. Look for the gray cords. They may be located anywhere on your body...concentrate on all chakra areas~ especially the heart, solar plexus and sacral chakra. 

4. Visualize Gods hand coming into your energy field with a pair of scissors to cut the cords or you could ask the Creator to send to you Archangel Michael and his sword of light to cut the cords.

5. Visualize the cords being cut. Whatever you visualize is perfect for you. Some people even see God pushing a lawn mower over their body....it doesn't matter. Whatever you see is perfect for you and is bringing your intention and co-creative powers forward to create what you want in this reality.

6. Once all the cords are cut watch them rise up out of your energy field or be taken by the Creators hand up above your head through the column of light that connects you to Creator of All That Is in a higher dimension. Watch them fall into the Creators dimension of pure platinum, white sparkly light.

7. Command for the Creators Love and Light to fill your entire being especially where the cords were cut. Observe yourself as the Creators light fills your being.

8. Give thanks and know that is done.

Many Blessings ~ Sabrina ♥
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Universal Mirror and Critical People

QUESTION: I have an issue with critical people, Not so much personally, but in how to deal with them. I understand that criticism is generally a reflection of it's "owner", any thoughts on how to help these people? Understanding of course that we all deal with our own things at our own rates, but I do not wish to "block" anyone who is over critical.

HTRYV ANSWER: If you are in a place where you have done a lot of self work, you are very grounded, have a strong energy field and are able to tolerate critical people and not let it bother you, lower your vibration or close your heart then you can become a "Light House" for them and counteract their negativity with something positive to say about the person they are criticizing. You can be a LIGHT of awareness letting them know that words and thoughts travel to the person they are speaking negatively about (especially if it is done with strong emotion) and these negative "thought forms" actually accumulate around the persons energy field. If the person has a weak energy field these negative thought forms can turn into a "psychic attack" and invade the persons energy field making them feel very unbalanced, sickly, confused and overwhelmed. We can also create our own "pyschic attack" towards our self....our own negative, critical thoughts and emotions create havoc within our being and we are the ones doing it to ourselves.  I strongly feel if people "really" knew how powerful they were and had the awareness of how their energy works we would not do a lot of things many of us take part in everyday. Sometimes, we do far more harm than good ~ this is evident with many of our countries leaders. So much hate and negativity is projected to our leaders from the mass consciousness our leaders aren't energetically able to BE the difference we want them to be because WE aren't using our energy/power of intention/love/positivity to help our leaders fulfill what WE want. We spend to much of our energy focusing on what we don't want, spewing pyschic debris everywhere, instead of harnessing our power to create what we do want.  

Aside form being a Light house of awareness ~ you can also BLESS negative, critical people with what they need. Silently in your head, you can say ~ I bless you with positive energy. I bless you with love. I bless you with higher awareness. I bless you with joy. I bless you with beauty. I bless you with patience. I bless you with truth. I bless you with health. I bless you with happiness. Whatever they need, bless them with it. YOU can make a huge difference and everything you bless them with, you also receive. Likewise, if we are blessing people with negativity....well guess what, we create negative energy in our energy fields too.

I highly suggest for each of us to be wise and discerning with our relationships. Choose relationships that are in vibrational resonance, loving and uplifting. At this time on our planet half of us are choosing ascension and the other half are choosing to remain in duality. At any moment those choosing duality can change their mind to do what it is going to take to raise their vibrations and ascend..... you could be the catalyst that gets others to awaken and transcend their negative behavioral patterns. However, do not be attached to the outcome and understand it is not your responsibility ~ it doesn't matter what their choice is as they will have another opportunity for ascension in another 26,000 years. Everyone has the exact same opportunity right now to choose from their own free will how they want to evolve their souls. We can learn through the chaos and fear of duality or we can learn to transcend duality advancing our souls through love, balance and harmony. It's a choice each person must make ~ Father/Mother God will not make the choice for us. 

Also I want to address MIRRORS. It is true that the universe is our mirror but I feel it is very important for people to understand that nothing is an EXACT mirror. There are many reasons for a mirror and I am discovering that many people are willing to accept external reflections as mirrors of internal stuff,  but we often times take the mirror and immediately become our worst critic. Instead of spending the time for self introspection we immediately step into judgment of ourselves and others, viewing the mirror from only one perspective, which is the "exact" behavior the other person demonstrated and then we "own it" as if it is ours.  We need to use discernment with mirrors because mirrors always reflect variations of light and shadow back to us ~ mirrors are multifaceted and need to be addressed as such not just from the immediate superficial value we receive immediately. Oftentimes, it is the "FEELING" these mirrors create in us that needs to be addressed.....did the mirror reflection make you feel inadequate, fearful, disempowered....did it bring up an old childhood wound you have suppressed that needs to be healed? Also, many times the mirror will show us how we are treating ourselves. If we surround ourselves with a lot of critical people ~ perhaps there is a lesson in it for us. Are we being to critical to our self? Do we lack self love? Are we able to set appropriate boundaries and use discernment? We personally may not be critical of others but we may be incredibly critical and harsh to ourselves. ~ Sabrina

Here is a link to a blog about mirrors that will help you ask the right questions when a mirror reflection shows up in your life: http://howtoraiseyourvibration.blogspot.com/2011/04/someone-is-being-mirror-for-you-to-show.html

The Real You

The human you is imperfect but the true you, the eternal you, your spiritual self, is whole and perfect. It is your soul, your consciousness, that desires healing and a stronger connection to your Spiritual or God self. Many of us have allowed our egos or lower selves to take over pushing our souls, that part of ourselves that is always connected to the God self, out of the way. Although we have never been separated from our God self, many of us have chosen to believe in the concept of God being outside of ourselves. This is an egoic belief! Unfortunately, this belief creates energetic blocks and barriers between our physical and spiritual selves creating the illusion that we are separated from God and each other. When we believe we are separate from God, the flow of spiritual energy and wisdom from our God selves diminishes to a small trickle barely keeping us alive. A limited flow of spiritual energy depletes the soul leading to poor health, distorted beliefs, confusion, depression, powerlessness, shame, anger and negative choices that are out of alignment with our higher wisdom. The soul is always trying to get our attention by communicating to us through feelings and oftentimes through pain in the physical body. The chaos on our planet is the effect of the mass consciousness choosing to unplug themselves from the higher wisdom of their God selves. We have allowed our egos and lower selves to make decisions for us leading all of us into a downward spiral of self-destruction. ♥ Sabrina (How To Raise Your Vibration)


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Relationship Reflections

The relationships we have with others is oftentimes the relationship we have with ourselves. When we truly love ourselves we will not attract unloving relationships, and more importantly, we certainly will not choose to remain stuck in a toxic situation. We will either heal the imbalance or remove ourselves from the situation all together because we honor our right to be happy, healthy and joyful.

Relationships are not just reflected through people. Relationship could be the one you have with your house, your neighborhood, your town, your pets, your job, your body, your mind, the food you eat, the Earth, the Universe etc....

What relationships need to be addressed in your life that are keeping you from attaining your soul's highest potential? Can they be brought back into balance or do they need to be released?

Each one of us will know in our hearts which relationships have had their time. We can give thanks for the lessons reflected and LOVE OURSELVES enough to choose differently so we can bring ourselves back into alignment with our highest good. 
♥ In Joy ~ Sabrina


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