Angry Driver This Morning And How I Dealt With It.

This morning I was taking my precious cargo (13 year old daughter) to school. We were having a great morning. Beautiful Florida weather, smiles and good conversation. As I approached the school zone, with yellow lights flashing, I slowed down, turned my blinker on and prepared to get into the turn lane to turn into school. All the sudden, this angry large truck with a trailer carrying heavy traffic equipment started honking its horn at me repeatedly, while at the same time flying through the school zone at an accelerated rate. 

This made me angry. I felt the surge of anger run through my body. I knew at this moment I had a choice ~ to fully feel the anger as it arises so I could LET IT GO ~  or I could grab that anger,  hold onto it and carry it with me for the rest of the day. If I chose the latter ~ the stored anger would attract another situation later in my day giving me an opportunity to heal and release it. And this is where many of our problems come into play because the next opportunity is meant for us to find resolution but what usually occurs is we RESPOND irrationally....we put energy into motion which becomes an emotion. And by this time we have so much anger built up, our response is one of a negative nature and we find ourselves caught up in a vicious cycle of re-creation.

This driver was breaking the law and he clearly only cared about himself...... where he was going, how fast he could get there and was completely disrespectful to the other souls all around him. His fast moving truck spewed angry hateful energy as it sped by. He was totally in his ego and shadow. And his ego and shadow ignited mine, but I took dominion over mine so I too would not become "him" for the rest of my day.

We are presented with these opportunities all the time. It is part of our soul growth. I can't control this driver and his negativity but I can control mine. If I had not released my anger ~ my anger would have turned into resentment, blame and possibly even hate and I would have projected all of my feelings and emotions onto this driver. And that is what I call the OUTER PATH...focusing more on him and what he did instead of staying on the inner path of salvation by focusing on ME and what was going on within me during this time. These are the tricks of the ego and shadow....they will trip us up everytime getting us to focus our energy externally of ourselves.

So, in the long run...this driver gifted me with another opportunity to advance my soul. He also gifted me with a story to share that may help you too on your journey. So thank you angry driver, may you be blessed on your soul's journey. Namaste.

Ho'oponopono Forgiveness Technique: By Sabrina Reber

Forgiveness is an important lesson in soul advancement. But TRUE forgiveness, which is energetic in it's nature, is a process. All emotional energies must be acknowledged, fully felt and released from our energy fields before we can actually step into true forgiveness. Aside from meditation, the Hawaiian Ho'oponopono Method of forgiveness is one of my favorite spiritual tools. It helps us accept responsibility, for our part of the negative experience, which helps us move into a state of compassion. COMPASSION is the neutralizing emotion that brings true forgiveness to the surface. When I do Ho'oponopono I state the Mantra AND I use EFT (Emotional Freedom Technique) on my high heart or thymus. It is the high heart where all negative emotions are released from our chakra system. Many pictures of Jesus show him pointing to this sacred area. When emotional energy is released from our high heart we will feel it as a vibration running through our body and up to our high heart being released. The sensations range anywhere from a slight heart flutter to a heart orgasm....oftentimes bringing tears to the eyes. Depending on how sensitive you are and how much emotional energy is being released will determine the level of sensation you will experience. 

Hooponopono Technique:

~ Find a quite place. 

~ Think of the situation that needs to be healed.

~ Say a prayer stating what you want to occur.

~ Begin to tap on your thymus gland (below the throat, above the heart)

~ State the mantra:  

   "I love you. I am sorry. Please forgive me. Thank you for the Lesson. We are free."

This image of Jesus shows us a heart wrapped in painful thorns (negative emotional energy) but above the heart is the high heart. By accessing compassion in our being the transmutation of the thorns occurs and is released through the flames of divine love and grace. The cross in the center of the flame is where you want to tap for salvation.

How To Deal With Anger

Today I want to talk about anger. How to get rid of the anger stored in our soul's energy fields ~ from this lifetime, as well as, past lifetimes ~ How to deal with anger when it arises and How not to re-create anger in the future. 

At some point on your healing journey you are going to run into your ANGER.  As we go deeper and deeper into the true, real nature of our true selves we will discover the darkness that needs to be transmuted and turned into Gold ~ the gold light of our true essence. In Dr. Elisabeth Kubler-Ross's book, On Death and Dying, she states that all dis-ease requires change within the patient to facilitate healing and all change requires the giving up, surrender, or death of a patient. It could be the death of a habit, job, life-style, relationship, belief system or even a physical organ. She talks about the five stages of healing: Denial, Anger, Bargaining, Depression and Acceptance. Once we go through all of these stages we then graduate into Rebirth and the Creation of a New Life. 

People who claim they have no anger are in denial. Denial serves a purpose at it keeps us from seeing what we are not prepared to see and feel. However, we can not keep ourselves in denial forever.  Long term denial is very costly and keeps the soul in a pattern of illness and recreation until the issues are dealt with properly and released from the souls energy field. Whatever is in our energy fields is what creates our current reality. If we have an energy field full of anger, resentment, hate and rage we will continue to attract people and situations into our life that will mirror back to us the darkness within that needs to be healed. 

Anger is a feeling. It is a core sensation in the body. When people get angry they often say, "I am so angry my blood is boiling." We can feel anger surging through our bodies ~ and it doesn't feel good. Because of this, we often times resist the feeling and end up storing it in our energy fields, placing it in a deal with later folder....and usually we never deal with it. Anger becomes a reactive e-motion when we choose to respond. Emotion is energy in motion. The best way to deal with anger is to FEEL it. Don't respond, don't resist it, don't store it, just feel it. Let it flow through you. Our feelings simply want to be felt and when we allow them to be felt we allow ourselves time to pause at our feelings instead of ignoring them or leaping forward into our emotions. 

Currently, the Earth and all beings are in a state of rapid healing and transformation. We are moving into the Christed energies of the photon belt which are activating ancient memories, ancient soul wounds and DNA. Humanity at this time has a choice to remain just as they are refusing to grow, heal and expand their current level of being or we can choose to actively participate in our soul's transformational process fully accepting and integrating the incoming energies of the Christ Consciousness. Each one of us are being asked to rise in vibration and begin our own process of cleansing, releasing and healing. Whatever we have stored in our conscious, unconscious and subconscious minds (our energy fields) is what creates our current reality. If we want to change our future, we have to change our now and that means we must heal all of the negative distortions within our energy fields. Basically, we need to get in touch with and heal our anger so we can release it. 

HOW TO GET RID OF THE ANGER STORED IN YOUR ENERGY FIELDS:

1. Meditate! When we meditate we bring more and more of our Spirit down into our body. Our Spirit will bring to the surface those things hidden in the unconscious and subconscious minds that needs to be healed. Our SPIRITual light transforms, heals, energizes, brings awareness, expands our consciousness, raises our vibrations and connects us to the divinity in ourselves and everyone else. This light penetrates the physical, emotional, mental and spiritual energy fields helping us dislodge any stagnant blocked energy.

2. Decide to pull yourself out of denial. The issues you currently have in this lifetime are the same issues you have had in previous lifetimes. Review your entire life focusing on the areas that have brought up the most anger for you. Begin a journel or write a letter to all the people who have made you angry. Really allow yourself to go there with the intention to RELEASE your negative feelings and emotions. State, it claim it, own it, feel it. Allow yourself to scream, cry or even talk to other persons soul letting them know how hurt you are. 

3. Review your knee-jerk behavioral reactions. These repetitive behavioral patterns need to be acknowledged before you will be able to transcended  them. They are indicative of negative stored energy from your past that has not been dealt with that keeps you in a pattern of recreation. We should not take our emotions out on other people. If we are not careful our emotions can create additional karma for us. We need to learn how to balance, express and release our feelings and emotions in a positive way. It is best to feel our feelings but control our emotions and reactive behaviors.

4. Find a great Psyco Spiritual therapist......someone who combines psychology with spirituality. Psyco -Spiritual Therapist will not keep you stuck in your story like traditional therapist. They will help you evolve out of it accessing the unconscious parts of yourself so you can release them and move forward.

5. Find a great energy healer! Energy work will greatly assist you in moving out stuck energy that is ready to be released. There are many modalities to choose from. DNA THETA HEALING (my favorite), REIKI, CRANIAL SACRAL, EMF BALANCING, ROLFING etc....

6. Feelings and emotional wounds are stored in the tissues of the physical body and in your energy fields. Massage and exercise are great ways to remove stuck energy. Yoga, walking, running, re-bounding, dancing etc.

HOW TO DEAL WITH ANGER WHEN IT ARISES

1. Immediately step into the observer mode. Pause, feel what is surging through your system. Watch what is occurring. Be present with the feeling flowing through you. Ask yourself if this is REALLY something to continue to be angry over or have you been triggered from something in the past that needs to be looked at and released. If it is a person who has made you angry and you feel you need to address the situation, make sure you do it from a place of grounded spiritual understanding. Oftentimes, it is better to dismiss ourselves from the person and approach the situation at a different time when we can address it from a state of energetic balance and not chaos. 

2. Become aware of your mind chatter. Stop it! Command the God within you to come forward and take dominion over your thoughts with ease and grace. Our thoughts are powerful and creative especially when we apply a lot of emotional energy to them.

3. Get outside in nature! Take a walk. Ask the Earth energies to help balance your emotional body. 

4. State mantras:

"I allow others to be themselves and I set myself free"

"I am a being of the violet fire, I am the purity God desires. (Violet Flame Meditation)

"I love you. I am sorry. Please forgive me. Thank you for the Lesson. We are free." (Ho'oponopono)

HOW NOT TO CREATE ANGER IN THE FUTURE

1. Clear the negativity from your energy fields. Whatever is in the conscious, subconscious and unconscious mind is what creates our previous and current life circumstances.

2. Become aware that everything that happens in your life is an experience for you to learn from. You (the totality of your being both conscious and unconscious) draws all experiences to yourself in order to advance your soul. Everything both positive and negative happens because it serves the purpose of helping you to awaken to the truth of who you are. 

3. No one is a victim! Nothing happens to us unless our soul is in agreement for it to happen. Every person that has come into our lives, on a soul level, has agreed to play a role for us in order to help us advance our spiritual growth or to balance karma. These relationships are a catalyst for transformation and are our greates tool for awakening. All that you create for yourself is YOU loving you even when you have created a difficult situation.

4. Accept the Universal Mirror that is being shown to you and learn your soul lessons so you don't have to recreate them over and over. Ask your Soul questions: What is this person or situation reflecting back to me? What behavior thought or belief does this person have that I too need to heal within my own being? What lessons are they reflecting to me that I need to learn?

5. Forgiveness. When we fully accept responsibility for our lives knowing that we are the creator of our entire life experience and remember that we are not powerless victim of circumstances, how could we not forgive those who have harmed us? Forgiveness has nothing to do with the other person; it has everything to do with you, your own inner freedom and desire to move forward in your life.

6. Allow the old you to Die so you can birth a new you. This can be a very painful part of your healing journey because you will mourn the loss of specific relationships, habits, addictions, behavioral patterns, attachments, belief systems, life styles etc....Allow whatever is not for your highest good to be released. When we let things go we free up energy in our energy fields to allow something new to come in. Let the old you die so the new you can be incarnated! 

7. Love yourself enough to set boundaries! We teach other people how to treat us ~ so if you are allowing others to continue to activate anger within you, you are teaching them it is o.k. You are being self-abusive! When you love yourself, others will naturally love you as well. Look at yourself in the mirror and tell yourself how much you love you. Give yourself a big hug for doing this kind of deep soul work! It takes courage and great strength to transcend ourselves. 

http://howtoraiseyourvibration.blogspot.com/2011/02/why-we-need-to-raise-our-vibration.html

Chapter 24 Of The Raise Your Vibration Book "Planetary Transformation" By: Sabrina Reber

Every single person on Earth, at this time, was chosen by God and given the "potential"to raise their vibrations to their highest levels so they could assist in their own personal ascension as well as the planets ascension. Each one of us are “the chosen ones”, who have the "potential," to activate and integrate our Christ Consciousness helping us to one day manifest on Earth a Golden Age. This opportunity comes around every 26,000 years for those souls who are ready to ascend into a higher vibration / dimension / reality. This is the time for total transformation and each of us must choose from our own free will to participate in this process. If we choose to resist this process our next opportunity for spiritual growth will not be available for another 26,000 years. It is time for us to get real about the truth of our beings and what is occurring in the Universe right now. The majority of humanity is suffering from amnesia, unknowingness and spiritual blindness. We have forgotten who we are and why we are here, but it is time for us to re-member. It is time for us to bring all of our parts or “members” back together and become whole once again. When we rediscover how extraordinary our inner divine essence is, all of our rules and distorted beliefs will begin to disappear and our spiritual abilities will be returned to us. This is the time of awakening to our highest soul’s potential.


Everything has been set in motion and it is a privilege for us to be incarnated at this time to witness the fall of the old programming and paradigms that no longer serve humanity’s highest good. We are birthing a new world, however, before we can manifest a Golden Age we must first go through a cleansing phase and release all of the inner negativity, fear, old beliefs, old behavioral patterns and systems that can not reside in the higher vibrating energy of a new higher dimensional Earth. Death and rebirth are natural cycles of change. We must first die to our old ways of being before we are able to birth a new way of being within ourselves. Humanity and the Earth must go through their own personal cleansing and releasing of all discordant energies. Natural disasters are the Earth’s way of throwing off the negative energy humanity has accumulated within the Earth’s atmosphere (aura). She must also free herself of the lower vibrating energies humankind has created within the Earth's aura so our arrival into the higher dimensions of the new Earth will be successful.


We are in the process of labor and delivery and there is always chaos before the birth of our magnificence. Each of us must set our intentions to be pro-active in our awakening process. We are spiritual beings having a human experience! In order to make it through this transformation with ease and grace we must connect up to our God Selves and bring our true spiritual essences down into our physical beings. We must bring our spiritual selves down into our bodies so the veils of amnesia can be removed from our consciousness. Once the veila are lifted, illusions will be exposed and the truth of ourselves will be revealed. We must awaken to who we truly are and begin to live from our higher truth and not from the illusions of our egos. Being spiritual is not something we become; it is who we truly are at the highest levels of our beings. It is time for us to claim our sovereignty! We are divine, eternal spiritual beings….individuated, unique pieces of God energy and we must do everything we can to reunite with these higher aspects of ourselves!

This is an excerpt from the "Raise Your Vibration" book by Sabrina Reber. If you would like to purchase the book click here: https://www.amazon.com/Raise-Your-Vibration-Sabrina-Reber/dp/1492242713

Chapter 22 Of The Raise Your Vibration Book "Additional Suggestions for Raising Your Vibration" By Sabrina Reber

All who choose to raise their vibration, will be activated! Once you have decided to ascend (raise your frequency) your highest guides, angels and your Spiritual Self and God will begin working with you to help prepare your system for your highest soul’s potential. Once your system has been properly prepared, your Christ Seed will be activated! Your INTENTION, your active participation in the clearing of your chakra / energy fields, the expansion of your consciousness and the raising of the physical body’s vibration is all that is required of you. Have faith in yourself and the Universe trusting that everything that needs to be shown to you will be shown, everything that needs to be cleared and released will be and everything that needs to be provided will be provided. Everything is in divine order and each of us are lovingly guided and cared for!

Below are several additional suggestions that will help you move through this process with ease and grace. Pick and choose which resonate with you. These are merely suggestions:

1. Celebrate your transition! Each of us are entering into our divine birthright and becoming our Christ Selves! Surrender to this process and allow the truth of your being to be born.
2. Meditate, Meditate, Meditate! Meditation is the key to spiritual growth; it brings your Spirit down into your physical body. Prayer is talking to God; meditation is receiving God! Meditation raises your vibration, opens and aligns your chakras, clears out discordant energy from your energy fields, reduces stress, brings you into balance, heals you emotionally, mentally, physically and spiritually.  It is also the only way for you to enter sacred space with your Spiritual Self. Ten to Fifteen minutes a day is all that is required.
3. Allow yourself to receive enough rest. During sleep each of us needs to reach a state of relaxation to move into deep REM so our astral body can lift out of our physical body replenishing our life force energy. This is why we sleep; to rejuvenate our entire energetic and physical system.
4. Energy Work: Energy healers have already awakened and continue to awaken to their divine mission. Find one in your area! They are purposefully spread all over the Earth to assist humanity in the clearing of their energy fields. They are invaluable! They can clear lifetimes of repressed trauma and karma that is creating suffering, pain and imbalance in the human body.  Use your discernment and find one you resonate with. Healers have gone through a deep healing process themselves allowing their system to be purified enough so they can sustain the very high vibrational healing energies of God to flow through them. With the help of God, they can remove large amounts of discordant energy out of your energy field, much faster than you doing it all by yourself, helping you to raise your vibration and expand your consciousness.
5. Receive an energetic attunement from an energy healer. An attunement is far more powerful than a healing session. An attunement is a sacred initiation activating you to channel an increased level of universal life force energies. When you receive an attunement, your vibration is raised and your energetic system is cleared opening you up to channel higher levels of healing energy. An attunement is a very deep level healing that will connect you more strongly to your Spiritual Self and clear out karmic energy that is ready to be released. An attunement greatly purifies your system so you too can be a strong conduit for God’s healing energies helping you to heal yourself, your family, friends, pets and the Earth.
6. Receive a Deeksha / Oneness Blessing. Deeksha is an energy transference that creates neurobiological changes in the brain facilitating personal and global transformation. It balances the left and right sides of the brain which will help move you out of separation and duality consciousness helping you to connect with higher frequencies.
7. Sun bathe! The sun clears out energetic mucous and blocks from our energy field. A lot of us get depressed in the winter because we get less sun building up a toxic residue of mucous. The sun also carries the 5^th dimensional energies we need for our transformation, the activation of our DNA and an expansion in our consciousness.
8. Get regular massages. Our muscles contain traumatic cellular memory from our past. Massage helps us to release these memories and helps our body release toxins that keep us from accessing higher vibrations. Look for a massage therapist that is also attuned to the healing energies of Reiki.
9. Get regular exercise! Movement helps clear energetic blocks held within the energy field and helps keep the body and the organs in good working condition. Our organs are working extra hard during this time as we integrate higher energies, it is important to keep them in good working condition. Walking, Yoga, Pilates, Qigong, Tai Chi, Dancing…anything that gets the body moving releases energetic blocks.
10. Detox the body: herbal cleanses for the kidneys, liver or total body. Heavy metal cleanses, parasite cleanses, steam rooms, saunas, epsom salt baths, foot detox baths, energy work, massage, yoga, juice cleanses, fasting, lots of pure drinking water etc…The physical vehicles vibration must be raised and prepared for the descension of Spirit. Visit your local health food store.
11. Become conscious of the foods you eat. Eliminate as many chemicals and processed foods as possible. These foods are dead and are full of toxins. Eat as many water-filled, living “life force” filled foods as possible….. Organic fruits, vegetables, seeds, nuts, grains, fish and poultry. Aim for a PH balanced diet. Avoid the microwave….it radiates (chemotherapies) your food and kills all life force, as well as, fills your home with harmful electromagnetic radiation. Focus on home cooked, real food. Visit your local health food store.
12. Become aware of everything you put on your body. Soaps, lotions, bath gels, perfumes, make-up, toothpaste, deodorant, laundry detergents, dish detergents etc….all leave a toxic residue on your skin and enter the bloodstream. Incorporate as many natural products as possible. Visit your local health food store.
13. Drink as much filtered, unfluoridated water as possible. Fluoride can impede our spiritual growth. When our body receives too much fluoride it creates a calcified shield over our pituitary and pineal glands. These are master glands that need to be activated in order for us to merge with our Spiritual Self. Limit caffeine, alcohol and chemical laden sodas, sports drinks etc…from your diet. The body needs spiritually blessed, pure water to transform our dense lower vibrating carbon based cells into higher vibrating crystalline “light filled” cells. Bless your water by placing your hands over it, visualizing it being filled with light and say a small prayer. Ask for the water to be raised in vibration and for the water to be infused with God’s healing energy helping your body to release all toxins that are ready to be released.
14. Consciously choose to maintain a pure emotional and mental state at all times. We must become the master of our emotions and thoughts. Our emotional body and mental / intellectual body will misguide us every time. Intuition of the soul speaks through the feelings of our heart, not through our intellect or through our reactive emotions. True inner understanding and knowingness must come from beyond the intellect. It must come from a higher part of our being.
15. Every second of the day provides us with an opportunity to lower or raise our vibrations. Everything is based on the choices we choose to make and our choices reflect our current level of vibration.
16. Be open to releasing those things that no longer serve your highest good. Bless them and release them with love knowing that they have served their purpose. These things may be: old outdated distorted beliefs, low vibrational habits, addictions & activities, high stress / fast paced lifestyle, co-dependant toxic relationships that have had their time, jobs that no longer fulfill your soul.
17. Choose to focus more on your spiritual wealth than your material wealth. Our “stuff” is not eternal but our Spirit is. True power and security and abundance comes from spiritual connection not through money, material goods, prestige, job titles or intellect. We all need to make money to survive in this world but not at the expense of our Soul and Spirit!
18. Step into “surrender” and “acceptance”. Our beliefs and behaviors that no longer serve our soul’s highest good will need to be released. Our deepest fears, beliefs in limitation and old pain patterns will be brought to the surface through events / set ups / situations that will trigger our awareness so we can consciously acknowledge, resolve and heal them. 
19. Choose to release your fears! During this time of acceleration, each of us are re-experiencing lifetimes of deeply ingrained fears. Be kind to yourself as this is a very intense process. Simply remember who you are, a divine extension of God always connected and always guided. Acknowledge your fears; tell your fears they are based in illusion and then release them to the light.
20. Allow yourself to release all of your outdated beliefs that no longer serve your  highest good. The majority of our negative beliefs are created from our human ego and are the source of all of our problems. Open yourself up to “knowingness” by taking the time to connect with your God self in your sacred space of meditation. If you do not take the time to connect with your God self you will always be led by the belief systems of other people. Meditate, get connected, experience the peace of “knowingness”. Truth can only be found within yourself, allow it to set you free!
21. We need to stay focused on our own inner work. The ego loves to distract us by getting us to focus on everyone else’s “stuff”. This is a sure fire sign that we have stepped off of the inner path and onto the outer path. The ego blinds us from being able to see the things we need to heal within ourselves. The inner path is the only way to salvation.
22. Stay grounded and centered! As we integrate the higher frequencies we will  need to be proactive in keeping ourselves grounded in our body fully present in the NOW moment. Visualize yourself growing energetic roots deep into the Earth every morning when you get out of bed. Exercise, bring your consciousness into your lower body, eat grounding foods and connect with nature and the Earth on a regular basis.
23. In order to ascend we must first descend. Raising our vibrations requires us to tidy up our unfinished business, stuffed emotions, distorted beliefs, dis-empowering limitations and traumas. We must release the suppressed energy and integrate our incompletions so we can rise up (ascend) to the realm of Spirit bringing our God self (descension) into our being. The ascension path is not a straight shot up, it is more like a roller coaster, descending and ascending until we reach our highest soul’s potential.
24. Allow yourself to go through a spiritual detox. Allow all of your negativity, fear, darkness, ego, shadow consciousness, resistance, blame, victim consciousness etc… rise to the surface. Acknowledge it, accept responsibility for it, release the pain of it but keep the wisdom! This is alchemy….turning our darkness into gold.
25. Surround yourself with people who have opened and activated their seven seals bringing their God self down into their body. We are all one, energetically connected, so those who are already activated will enable others, through the principle of resonance, to activate their own inner potential and divine inheritance towards Ascension.
26. Clear your space! As humanity moves through the process of ascension we are sloughing off volumes of accumulated psychic and emotional energy from our accumulated lifetimes. It is very important for us to maintain a sacred space in our homes by keeping them energetically clear. Here are a few suggestions:

• Open the blinds and windows allowing more sun and fresh air to purify your environment. Sun (light) transmutes everything.
• Declutter your home! Low vibrational energies accumulate around our junk!
• During our sleep we process through a lot of our karma and energetic blocks that need to be released. Sometimes this will leave an energetic residue on our sheets. Salt naturally absorbs negative energies. Wash your sheets in ½ C of epsom salt, ½ cup baking soda and a natural laundry detergent. You will sleep better!
• Burn sage, incense or essential oils to purify your environment.
• Play high vibrational music, chimes, bells or drums. Sound carries a vibration and will vibrate stagnant energies away.
• Make your home a safe energetic environment for the whole family. Chaos, turmoil, fighting, yelling, alcohol and drug addictions and low vibrational activities attract low vibrational energies. Like energy attracts like energy! Set your intention to maintain a peaceful, loving, healthy, high vibrational sacred space for your family to live in.
• Intend and visualize your entire space being filled up with the white light of the Holy Spirit. Ask and intend for all discordant energies to be transmuted into their highest expression.

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide an image of the cover of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings. 

Chapter 21 of the Raise Your Vibration Book "THE HOLY GRAIL" By Sabrina Reber

Mastery and the Activation of the Holy Grail

The Holy Grail is the merging of our God Self / Spirit /Holy Ghost with our Soul bringing it down into the physical body or the temple of the Grail. It is the activation and empowerment of the Christ consciousness. The physical body (temple of the Grail) and the emotional and mental bodies (Soul) must be prepared and purified before the soul body can be infused with Spirit (Holy Ghost). Each of our seven chakras (Seven Seals) must be cleared, aligned and balanced before the activation of the Holy Grail can begin. The seven seals represent the seven levels of mans development and what we must transform and purify so we can become a divine being of light. Each of us, must choose for ourselves, to climb the mountain of self (Rising to the Mount of Spirit) for our own personal transfiguration to occur. 

Dedication to our spiritual growth and active involvement in our personal transformation is absolutely necessary. We need to integrate all of the parts of ourselves, perfect our personality, purify our chakras and energy fields, raise our vibration and prepare our body to fully express the illumination of our souls infused with our Divine Spirit. Each of us will be required to rise above our egos defense system, the false image of self, and step into the truth and integrity of our God essence. This process can be very intense, that’s why most people avoid it all together spending lifetimes repeating the same karmic cycles because they refuse to step onto the path of spiritual transformation and enlightenment. When we choose to truly align ourselves with God our spiritual self will merge with our physical being breaking the seven seals that have been placed over our chakras opening us up for a deeper level of soul purification. Spiritual lessons and initiations will be intensified and situations and events will be “set-up” by our God self and Master Guides to further our soul’s development. During this process, our God self will illuminate our magnificence, as well as, the shadowy rejected parts of ourselves that need to be healed and integrated. We will no longer be able to hide in the shadows of our unresolved psychology or egoic personality. We will be required to look ourselves in the mirror with brutal self-honesty and take responsibility for all of the rejected parts of ourselves that are demanding our attention. Our God self, will lovingly show us what needs to be transformed and usually it will be through observation of another person’s behavior reflecting back to us the very thing that needs to be transformed in our own being. Be aware that the ego can play tricks on us at any stage of awakening and throw us back into the world of illusion. No one is exempt from the tricks of the ego! Our lower selves or ego can not be truly transformed until the light of our God self has merged with us in order to provide us with the spiritual support necessary to further enhance the clean up of our soul. A strong connection to our God self will help us stay in a receptive state, fully aligned with the divine, helping us to acknowledge those aspects of ourselves that need to be healed without getting consumed in judgment and blame. Our God self will help us stay in alignment assisting us in the knowingness that there is a bigger plan, a greater healing and something much larger at play here that we may not be fully aware of. Connection with our God self lovingly helps us embrace the process guiding us through difficult soul lessons leading us into a greater sense of wholeness, mastery and beauty. 

It is helpful to remain humble and truthful with ourselves about what is happening so we can quickly pull ourselves out of the egos trick of victim consciousness and back into self-empowerment. We will need to view every difficult soul interaction as an opportunity to learn at an even deeper level than before. Everything that has ever occurred in our lives, or will occur, is a learning experience that prepares us to receive the Holy Grail. The closer we get, the deeper the purification! Stepping into surrender and allowance and keeping our hearts open through forgiveness and love will assist us in moving through our difficult soul lessons more quickly so we can activate the grail of wisdom and the light of divinity within our being. When difficult soul interactions arise, we need to ask ourselves: What is my Spirit trying to communicate to me through this person’s behavior? What fear is this person demonstrating that is a reflection of my own? What part of my psychology made me vulnerable to this person or situation? What is the hidden lesson? Conscious, active, self-evaluation is the key to our transformation. Blame and judgment are warning signs that we have fallen off the inner path of self-transcendence and have stepped onto the outer path of ego resistance. The true path of salvation, self-transcendence and personal Christhood can only be found on the inner path. Everything happens for a reason and there is always a hidden lesson for both souls behind every interaction. If we don’t learn from our experiences we will attract another one to learn from. Keep in mind that everything always goes back to the self. Everything that occurs in our life is always an outer projection of our own inner workings or a lesson we have brought to ourselves for the growth of our soul. Everything that needs to be healed will be brought to the surface to be transformed! If we refuse to face these unhealed aspects of ourselves an escalation of crisis and difficulty will occur. What we resist, persist! Our Spirit is giving us a warning sign that something within our being is feeling neglected and is being disowned. By acknowledging our unhealed aspects and welcoming them back into our being we can integrate the wisdom they are trying to show us transforming ourselves into a deeper state of wholeness. Once our God self has merged with our physical being and has taken dominion over our lower self or ego we will no longer be blinded by the veil of illusion. Our consciousness will be expanded, we will be healed on many levels of our being, we will recognize self created patterns that need to be transformed and we will be lovingly guided by our divine essence moving us forward into Mastery and the activation and integration of our Holy Grail.

The Holy Grail is the Divine Enlightened Human with an activated chakra system creating a “rainbow bridge” between Heaven and Earth. The physical self (here on Earth) unites with the God self (in a higher octave or Heaven) and creates a bridge between the physical and spiritual worlds. Our physical body’s vibration must be raised, as well as, our consciousness expanded in order for the descension of Spirit (Holy Ghost) to occur. The merging of our Holy Spirit with matter cannot be attained until the human personality or ego and the physical body has risen its vibration high enough for Divine union to occur. Once union has occurred, our entire system becomes a vessel of divine light, a container, a cup or a chalice in which the light of Creator freely pours into our being activating our Holy Grail. The purified Divine Human is the Holy Grail and once it is activated within a being they become “containers of light” here on Earth that interact with the energy fields of other souls activating them so their systems can be prepared for Divine Union as well. This is God’s desire for everyone on Earth. However, it is a choice we must make for ourselves, God will not make the decision for us. Once our Holy Grail has been activated, we will learn to be in the world but not of it closing the gap of perceived separation between God and the entire diversity of creation. The ultimate goal of every soul on the planet is to rise above the limitations of duality and separation remembering who we are so we can become conscious co-creators and activate our highest Divine potential. This is the soul’s ultimate mission! Each of us can truly bring our own HEAVEN HERE DOWN ON EARTH. We are Divine Beings, direct extensions of God and this is the Divine Plan!

Today, more than ever, the potential for spiritual awakening and soul growth for every human is accelerated as we approach the center of the galaxy. The love coming from the central sun, the cosmic rays of light and the heightened energies of the Christ from the photon belt are transforming the consciences and hearts of those who are willing to receive the love, unity and consciousness of “ONE” in their lives. Each of us have total free will as to what we choose to believe and create in our lives. We can choose as many lifetimes as we need to learn and grow and experience the consciousness of polarity and separation or we can choose to advance our souls and move into the light of unification by activating and integrating the Christ Consciousness within our being. Our world is currently split with those choosing to hold onto and remain stuck in the old energy of the collective mind and those choosing to let go of their old beliefs stepping into the new energy of awakening, self-empowerment and mastery. As the Christ energies continue to transform this planet ushering in unity, those choosing to stay in the consciousness of separation and the lower vibrational energies of fear will find themselves behaving chaotically and irrationally. Violence and aggressive defense are the result of humanity buying into the concept that we are separated from God, the Earth and each other. When we believe we are separated, we feel powerless which creates a tremendous amount of fear / darkness within our being. We can choose at anytime to surrender and step into the light of transformation or we can choose to resist the process creating further discord and disharmony in our lives. It is in our hands how we will choose to experience this global transformation, we are not passengers in this process, each of us are responsible for our own ascension!

In order for each of us to make this transition smoothly, we will need to “awaken” our consciousness to the vibration of our soul and the Christ Seed within our hearts. The Christ Seed is the Presence of Christ that dwells within in us and it must be activated! For a millennia, humanity as a collective, has chosen to experience life in polarity and separation unaware of the Unity and the Presence of God in everything that exists. We were born asleep, but it is time for us to awaken and activate our highest divine potential! Each of us are divinely sacred beings and it is time that we value our existence and intend to be the change we want for the world. It is time for us to embrace our divine power and become human Christs! We are not limited in any aspect of our power as co-creators. We are at the forefront of this shift and everything is based on the work we have done to prepare us for this global transformation. We are in control of this process and each of us plays an important role in creating Heaven here on Earth. We are an integral part of our ascension journey.

The second coming of Christ manifests through us! When Jesus the Christ incarnated on this planet he seeded all of humanity with the potential to activate our Christ Consciousness. Christ said, "All that I have done, You can do and even greater". We are one with Christ, Source energy and each other. We are all one. We are equal. What one man does all can do, our abilities are based on our choices! The real message of Christ is that we are equal to him. We are all sons and daughters of God with the same potentials and abilities. We receive Christ through faith! We receive Christ through our faith in ourselves as worthy divine beings who can choose to be the bearers of the Christ Light. “Behold, I stand at the door and knock; if anyone hears my voice, and opens the door, I will come into him. (Revelations 3:20) The majority of humanity believes they have already received Christ within their being, but their door (the seven seals / seven chakras / seven energetic portals) have not been purified and opened for their Christ Self to merge with their physical being. Fear, distorted beliefs and the turning away from Self keeps these doors shut! We must go deeply within the Self, into our sacred space, into our hearts through meditation and communion with our masculine, feminine and inner Christ energies before a balancing within our system can occur. This is not an intellectual or emotional experience, it is an incredibly blissful / energetic / spiritual experience which activates our Christ Seed energies merging our Spiritual Self / Christ Self / God Self with our physical being. When this occurs we experience the truth of who we really are. We discover a hidden secret….. that deep inside each of us is the dimension of God and we have never been separated from our Creator. “Behold, the kingdom of God is within you, in my Fathers house is many mansions (dimensions). ” We discover we are a part God, we are pure love, pure consciousness, free and untethered from the current world we live in. We discover the illusion of this reality, a deeper meaning to our lives and our eternalness. We become one with the Universe and all living things experiencing our contribution to the infinite sea of creation that would not be the same without us. As our Holy Spirit and the Christ Consciousness descend upon us, the fears of our mind and the world completely disappear as we are fully engulfed with the presence of God’s love. We have been touched by God’s grace and received Christ experiencing a new birth guiding our soul’s into their highest expression.


Below Is the Adi Mantra that precedes Kundalini Yoga practice, tuning one in to the higher self. Ong is "Infinite Creative energy in manifestation and activity". ("Om" or Aum is God absolute and unmanifested), Namo is "reverent greetings' implying humility, Guru means "teacher or wisdom", Dev means "Divine or of God" and Namo reaffirms humility and reverence. In all it means, "I call upon Divine Wisdom". Click Below to here the mantra:


http://soundcloud.com/tridcatoelicoknigi/mirabai-ceiba-ong-namo

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide an image of the cover of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings. 

Chapter 20 From The Raise Your Vibration Book "Crown Chakra: The Thousand Petal Lotus of Spirit" By Sabrina Reber

Crown Chakra:  Thousand Petal Lotus of Spirit

Seventh Dimensional Chakra: (Crown):
It is associated with the color Violet, Gold and White
The Crown Chakra carries the energies of Enlightenment, Divine Illumination and God Realization. It is located on the top of the head and is the source of our higher consciousness. When fully opened, the Crown Chakra becomes the conduit through which our Holy Spirit, God Self, Christed Self, Buddhic Self or Divine Essence is brought down into our physical being. When all seven of the chakras are opened and aligned and we have purified ourselves and have become totally harmless, the “Gifts of the Holy Spirit” are returned to us. (1 Corinthians 12) 

Balanced Crown Chakra: Wisdom, Mastery, Unification of the God Self with Human Personality, Bliss, Intuition, Expanded Consciousness, Knowingness, Transcendence, Oneness, Deep Understanding, Service to Others, Spiritual Energy


Unbalanced Crown Chakra: Confusion, Lack of Understanding, Insensitive, Lack of Inspiration, Apathy, Greed, Overly Rational and Materialistic, Domination of Others, Spiritual Cynicism, Addiction, Attachment, Over Intellectualization, Disassociation to the Physical Body, God, Humanity, the Earth and the Animals, Desensitization to the Realms of Spirit


Trauma to the Crown Chakra: Forced Religion and Blind Obedience
Bodily Symptoms Expressing Blockage: Migraines, Inability to Focus / Confusion, Deterioration of the Central Nervous System, Emotional Depression, Desensitization, Lack of Feeling, Accelerated Aging / Deterioration of the Physical Body.

The Crown Chakra is often called the thousand petal lotus. Throughout history it has been depicted in paintings of Jesus the Christ, Buddha, Saints, Angels and other highly evolved beings as a golden white halo around their heads. When the Crown Chakra is fully opened an awareness of our divinity and the true essence of our being is understood and integrated. The crown chakra will not fully open until all seven of the chakras and corresponding energy fields have been purified enough for divine energy to be released activating the Kundalini. The Kundalini is a divine spiral of energy similar to a coiled snake that lays dormant at the base of each person’s spine (root chakra) until proper purification has occurred within a beings system for it to safely ascend up the chakra column. The crown chakra connects us to our masculine Father God while the root chakra connects us to our feminine Mother Goddess or Mother Earth. If the kundalini is able to move through each chakra and does not encounter any blocks it will move up into the crown chakra opening a pathway for each persons God self to descend into their physical body. Kundalini is Creator energy. It is our divine birthright to activate this part of ourselves so we can become conscious co-creators here on Earth. When our system is properly prepared, the descension of our God self washes over each of the seven chakras breaking the seven seals activating the creation of our divine luminous light body. This prepares us to move forward into Self Mastery where we have the potential to fully activate and embody our Holy Grail becoming a Divine Enlightened Human.


OM Sound Frequency:  http://soundcloud.com/dvadcatjdevjatoelicoknigi/big-om-of-tibet

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide an image of the cover of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings.