Showing posts with label spiritual development. Show all posts
Showing posts with label spiritual development. Show all posts

Tuesday, August 23, 2011

The Seven Levels of Human Development We Must Purify Before Union With Our God Self: By Sabrina Reber



The return of Jesus the Christ is the return of our Christ Consciousness. The seven seals (chakras) represent our seven levels of human development we must purify before the trumpets are played and the seals are opened.

What Humans Need To Transcend Within Themselves:

Root: 1st Dimension: Overcoming Fear/Survival/Trust issues, Ability To Stay Grounded So We Can Provide For Ourselves, Able to CREATE, Non-reactive, Patient, Trust in Eternal Self.

Sacral: 2nd Dimension: Respect, Reverence and Sacredness of Sexual Energy...Learning How To Use It Appropriately, Balanced Emotions ~ Feeling Our Feelings Without Holding Onto Them, Denying Them Or Reacting In An Explosive Way, Harmonious.

Solar Plexus: 3rd Dimension: Balanced Power, Focused On Good Of All, 
Healthy, Releasing The Need To Control/ Healthy Ego/ Dominion Over Mental Mind, Releasing Power Struggles, Releasing Need To Dominate.


Heart Chakra: 4th Dimension: Love For Self, Love For Others, Love For God, Love For Earth, Compassion, Forgiveness, Sets Healthy Boundaries, BALANCE of "Giving and Receiving," Awareness That Everything Serves A Purpose, Non Judgmental, Acceptance, Grateful.

Throat Chakra: 5th Dimension: Integrity, Truthful, LOVING Communication, Uses Words Wisely, Authenticity, Ability To Listen, Honest.

Spiritual Eye Chakra: 5th Dimension: Ability To Be Discerning, Ability To See Clearly....Awareness Of Self Divinity and Divinity Within Others, Able to Access Truth, Intuitive, Sensitive, Expansive View.

Crown Chakra: Transcending Limitations And Addictions of the 3D World, Able To Be In This World But Not Bound By It, Divine Illumination, Wisdom Body Activated, Knowingness, Oneness with Spiritual And Physical Being, Moving Into Self Mastery and Integration of the Christ Consciousness.

The Feast of Trumpets (Lev. 23:24-25) pictures a time when Jesus Christ will return and gather the saints. The apostle Paul spoke of this as a time when the dead in Christ will be raised incorruptible and meet Jesus Christ in the air (1Cor. 15:51-52; 1Thes. 4:13-17).

The chakras are in the shape of trumpets. They are energy vortices that run along the spine and extend in front, as well as, behind the human being. The front of our body represents our future and the back represents our past. Many of us have clear front chakras, however, we have not purified and healed our past....this is where many of us need to focus our healing so we can clear them raising ourselves from the "dead" (lack of spiritual awareness and understanding of who we are) so we can merge with our "Living" Christ Self activating the Kingdom of God Within.

There are many symbolic terms associated with chakras.
The Seven Seals of God Consciousness
The Seven Trumpets
The Seven Holy Angels
The Seven Rewards
SEVEN Represents Spiritual Perfection

Meditation is the best way to clear the chakras and transcend our lower selves. ♥ Sabrinahttps://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710



I have written a book that will help you move through your souls purification so you can ascend in consciousness Click here for the linkBook and E-Book PURCHASE

Saturday, August 6, 2011

CHAKRA FLOSSING EXERCISE TO OPEN CHAKRAS




CHAKRA FLOSSING EXERCISE

Sometimes if I have had an emotional interaction with someone (encountered a soul lesson) and I feel I have contracted my energy or stored feelings in my chakras I will need to do a Chakra Flossing Visualization to remove the blocked energy out of my energy fields. 

This is a very powerful meditation to clear your chakras. Whatever you visualize is perfect for you. When we visualize healing and ask for assistance from the spirtual realms we bring healing down into our reality. Our power to co-create is our imagination. Here are the general details of the visualization:

1. Say a prayer of intention. Any prayer will do:
"I command for the Creator of All That Is to please send to me angels to help me clear, balance and align my chakras. Thank you. It is done, It is done, It is done." Visualize them surrounding you. 

2. Begin your normal meditation with slow, deep, rhythmic breathing.

3. Focus your energy on the crown chakra. Visualize a white light above your head. Turn this white light into a piece of floss....whatever size ~ it doesn't matter. Sometimes it will be thin sometimes it will be a large, fat rope. Thread this floss through your crown, all the way down your spine and out your root chakra. Now visualize two angels on either side of the floss tugging and pulling the floss as it cleans out your central light column. You may witness chucks of dark matter flying off....watch an angel swoop down to escort it to the light.

4. Move to your spiritual eye center. Focus on the color indigo. Visualize the chakra opening in the front of your body and out the back.Thread an indigo colored floss or rope through this chakra. Watch the angels pull and tug the floss through the chakra clearing out any blocks and escorting the debris to the light of God/Goddess.

5. Continue this same procedure through the throat, heart, solar plexus and sacral chakras with the appropriate chakra color setting your intention for the floss to clean out each chakra.

6. When you get to the root chakra visualize a red energy at the base of the spine. Turn this red energy into a piece of floss or a rope. Thread it all the way up the spine and out the crown chakra. Watch the angels on both ends tug and pull the floss back and forth as they clean out the central light column. Watch the floss turn into every color of the chakras...it is now rainbow floss.....cleanse as above. Give thanks for the healing. ♥ Sabrina

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QUESTION ABOUT PAINFUL SOUL LESSONS AND CONTRACTS




QUESTION ABOUT PAINFUL SOUL LESSONS AND CONTRACTS:

Help me understand why my soul sees fit to be required to take abuses, bullying, meanness daily....what possible good can come from allowing this in my life? curious.....

ANSWER: 
Your higher self is trying to get your soul to to say NO and not allow abuse in your life. You will continue lifetime after lifetime with the very same painful soul imprints of abuse until you finally learn to love and respect your self enough and find the strength to remove yourself from any toxic, abusive relationships that continue to wound your soul and your divine energy. Each of us are being called to step up and create what we want. However, in order to do that, we have to let go of the things that are not serving us. Don't let the fear of change stop you from creating the happy, loving life you deserve.

There is a powerful saying: "Never let anyone or anything to disturb your ease because if you do, you will become dis~eased.

Art By Rita Lloyd: 
http://www.nurturingart.com/do​ntyou.html
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There Is Never Just One Reason For A Problem




It is important for us to move from thinking there is only one reason for an issue or dilemma to knowing there are "many" reasons. We are multidimensional, vast, ancient beings.....there is never just one answer or one reason for any problem we may be experiencing in our life. Break everything down into sections:

What is the physical reason I have this problem?
What is the emotional reason I have this problem?
What is the mental reason I have this problem?
What is the soul reason I have this problem?
What is the spiritual reason I have this problem?

If you have an illness for example say a cold....you did not contract it only by being around a person that has a cold. Let's break it down.

~ Physically, you may have been around someone who had a cold, you may have not been eating a balanced diet, you may not have properly been washing your hands, your immune system is in your digestive track so you also may not have had a balanced digestive track which made you more susceptible to hosting the virus.

~ Emotionally, you may have been stressed because you had to much going on and did not set appropriate boundaries ~ you were abusing yourself, upset or fearful which lowered your auric frequency and allowed a virus (alien invader) into your energy field and every cell in your body.

~ Mentally, viruses are attracted to worthiness issues. A virus is an energy form that is attracted to "like" frequencies based on our parallel belief systems. The energy form will be attracted to us through our negative mental projections and attach to us. A virus is a great example of us needing to learn a lesson in how we allow not only a virus to attach to us but also the equivalent of human parasitic energies through our family, friends, co-workers etc....

~ Soulfully, you may not be listening to the guidance from your soul, betraying yourself. What are you in denial about ~ why are you not wanting to see the truth? What is your resistance. Are you not honoring yourself? Are you allowing others to siphon off your soul energy?

~ Spiritually, you may not recognize your connection to the Creator of All That Is. You may still feel like you are separated. This distorted belief will block you from receiving a higher level of spiritual energies from your higher self. Lack of spiritual energies/life force energies will deplete your entire being and lower your vibration to the frequency level of viruses. A daily spiritual practice of meditation will help you maintain a higher vibrational level that will repel anything of a lower vibration from entering and attaching to your energy field.

This technique can be applied to any issue you are having. Everything is energy...everything has an energy form. If you are experiencing grief, depression, sadness, anger, illness, irritation....these are all energy forms that you have attracted into your being as a learning opportunity. Ask them questions, feel them, find out why they are here so you can release the negative charge and release them and not attract them in the future.

The highest vibration we can emit that keeps anything of a lower vibration from entering our field is LOVE. Do your best to make the highest and best choices for yourself that help you stay in a state of LOVE......and when you do find yourself in a negative situation, LOVE yourself through it.

♥ Sabrina
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Wednesday, June 29, 2011

Taking Dominion Over Our Monkey Mind



Twice a week I order large boxes of kale, apples, oranges and lemons from our vendors at our restaurant so I can make fresh squeezed juice. It never fails, 15 minutes after I return home from dropping my daughter off at the restaurant ~ so she can work the lunch shift, I will receive a text from my husband saying the produce has arrived. Sometimes this is very irritating because I will be in the middle of a project at home ( I am an artist) and I have to drop what I am doing, get back into the car, wrestle with traffic and go back to the restaurant to pick up the produce.

Yesterday I found myself wrestling with my egoic thoughts~ it was like I had a monkey on my head. "Ugh, what a pain in the butt. I'm going to have to get out of my art clothes and put on a different outfit and wash out my brushes so they don't dry up. Why can't the produce show up a little earlier, now I have to get in a hot car and drive all the way back up there to pick up the produce then I have to come home wash it all and store it appropriately....blah blah blah". Negative, negative, negative.
(Ego Consciousness / Monkey Mind).

Then another voice came through ~ "Well, at least the drive is only 5 minutes away. How fortunate you are to be able to order such large boxes of produce at wholesale price, this produce makes enzyme rich juice that nourishes your body ~ remember your psychic energy affects everything on Earth...including the produce you are about to pick up. Focus on gratitude and the good things about this situation instead of the negative. This IS part of your mastery, you must learn to focus your energy appropriately. Be careful with your thoughts, they are creative. Your negative ego will create a cloudy energy field and lower your vibration and you won't feel good. Is this really something to be so negative about?"  (Soul Consciousness)

We all have many aspects within our being speaking all the time. Half the battle is being aware and conscious of our inner workings so we can take dominion over the negativity within us and choose to channel our energy in more life affirming ways that is not only for our highest good but also for the highest good of the planet. Our emotional, mental, psychic energy is toxic not only to our energy field but also the Earths atmosphere (aura). Wherever we focus our attention expands....so whenever we find ourselves in negative mind chatter it is a good idea to take note, give thanks for the opportunity to see yourself and then redirect your energy towards gratitude and appreciation.

As I drove to the restaurant, I began to give thanks to the restaurant, the vendors the produce, the opportunity to make fresh juice and for the opportunity for me to "see" myself so I could re-direct my energy. When I showed up to the restaurant the most amazing, beautiful box of kale and fresh fruit was awaiting me. If I had stayed on the negative path of "inconvenience" it is very likely the box of produce would have been limp, mildewy and old. We are creating our reality all the time ~ good things come to us when we take dominion over our lower selves and focus our energy in ways that will serve our highest and best good. <3 Sabrina

Sunday, June 26, 2011

Can we meditate our problems away or get an angel to solve them?



QUESTION: Can I meditate in a closet and not have to come out to change anything, can I just meditate it away? Perhaps wait the problem out while praying? In this situation I feel like I can not act, so can I ask the angels to go where I can not go? At a certain level do all problems cease?



HTRYV ANSWER: No you can not just meditate or pray your problems away. Prayer and meditation are wonderful tools to use. However, we have free will and the Creator will not solve our problems for us, but the Creator will be a source of guidance for us, IF we are willing to listen. Through the silence of meditation you will be able to tap into the guidance from your soul, guides, higher self and the Creator so you can gain right understanding and go out into the world confident in your ability to solve any problems that may arise with a grounded, loving and compassionate energy.

In addition, meditation will help you clean out your energy fields so your negative subconscious programs (distorted beliefs held over an extended period of time) and energetic blocks in your chakras won't continue to draw negative circumstances into your life. Our consciousness (energy) is what creates our reality. Meditation will also raise your vibration which will change your current level of consciousness into a higher more expanded one so you will make better choices for yourself and the planet. Meditation will also clear away the muck and debris you have been carrying around for lifetimes (karma) that keeps you in a pattern of negative recreation.

Yes, you can ask for help from the Creator to send additional angels to help you with your dilemma. You have free will so you must ask for their assistance. I think it is very important to ask the Creator first to send you the appropriate angels for your specific situation. Tell the Creator what you would like to experience and ask for the Creator and the angels to help you. Sometimes the Creator, the angels or a higher being will dissolve the karma for you but usually they want you to learn from the lesson and they want you to use your power of free will to create what you want. None the less, they will assist you, but they won't take the whole problem away from you because problems are opportunities for us to learn from and grow.

As we rise in vibration or energetic frequency we gain more and more spiritual energy and our energy  attracts more balanced and loving learning opportunities. We can learn and evolve in a negative or a positive way. ~ it is up to us to choose. However, there really is no end or beginning ~ as we are all evolving becoming more and more like God/Goddess which is pure unconditional love. Even the ascended masters, angels and very highly evolved beings of light are still learning and evolving but not at the density level we learn here on Earth. Yes, things get easier but there will always be challenges for us to learn from as we climb the mountain of higher creation. So no, all problems never really cease, they are actually the tension in creation that keeps us creating and coming up with new ideas and opportunities to explore in new ways. This is part of mastery ~ learning how to solve a problem in the highest and best way for ALL involved. We must face our problems and learn from them.

Namaste, Sabrina
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Monday, April 4, 2011

How To Deal With Anger



Today I want to talk about anger. How to get rid of the anger stored in our soul's energy fields ~ from this lifetime, as well as, past lifetimes ~ How to deal with anger when it arises and How not to re-create anger in the future. 

At some point on your healing journey you are going to run into your ANGER.  As we go deeper and deeper into the true, real nature of our true selves we will discover the darkness that needs to be transmuted and turned into Gold ~ the gold light of our true essence. In Dr. Elisabeth Kubler-Ross's book, On Death and Dying, she states that all dis-ease requires change within the patient to facilitate healing and all change requires the giving up, surrender, or death of a patient. It could be the death of a habit, job, life-style, relationship, belief system or even a physical organ. She talks about the five stages of healing: Denial, Anger, Bargaining, Depression and Acceptance. Once we go through all of these stages we then graduate into Rebirth and the Creation of a New Life. 

People who claim they have no anger are in denial. Denial serves a purpose at it keeps us from seeing what we are not prepared to see and feel. However, we can not keep ourselves in denial forever.  Long term denial is very costly and keeps the soul in a pattern of illness and recreation until the issues are dealt with properly and released from the souls energy field. Whatever is in our energy fields is what creates our current reality. If we have an energy field full of anger, resentment, hate and rage we will continue to attract people and situations into our life that will mirror back to us the darkness within that needs to be healed. 

Anger is a feeling. It is a core sensation in the body. When people get angry they often say, "I am so angry my blood is boiling." We can feel anger surging through our bodies ~ and it doesn't feel good. Because of this, we often times resist the feeling and end up storing it in our energy fields, placing it in a deal with later folder....and usually we never deal with it. Anger becomes a reactive e-motion when we choose to respond. Emotion is energy in motion. The best way to deal with anger is to FEEL it. Don't respond, don't resist it, don't store it, just feel it. Let it flow through you. Our feelings simply want to be felt and when we allow them to be felt we allow ourselves time to pause at our feelings instead of ignoring them or leaping forward into our emotions. 

Currently, the Earth and all beings are in a state of rapid healing and transformation. We are moving into the Christed energies of the photon belt which are activating ancient memories, ancient soul wounds and DNA. Humanity at this time has a choice to remain just as they are refusing to grow, heal and expand their current level of being or we can choose to actively participate in our soul's transformational process fully accepting and integrating the incoming energies of the Christ Consciousness. Each one of us are being asked to rise in vibration and begin our own process of cleansing, releasing and healing. Whatever we have stored in our conscious, unconscious and subconscious minds (our energy fields) is what creates our current reality. If we want to change our future, we have to change our now and that means we must heal all of the negative distortions within our energy fields. Basically, we need to get in touch with and heal our anger so we can release it. 

HOW TO GET RID OF THE ANGER STORED IN YOUR ENERGY FIELDS:

1. Meditate! When we meditate we bring more and more of our Spirit down into our body. Our Spirit will bring to the surface those things hidden in the unconscious and subconscious minds that needs to be healed. Our SPIRITual light transforms, heals, energizes, brings awareness, expands our consciousness, raises our vibrations and connects us to the divinity in ourselves and everyone else. This light penetrates the physical, emotional, mental and spiritual energy fields helping us dislodge any stagnant blocked energy.

2. Decide to pull yourself out of denial. The issues you currently have in this lifetime are the same issues you have had in previous lifetimes. Review your entire life focusing on the areas that have brought up the most anger for you. Begin a journel or write a letter to all the people who have made you angry. Really allow yourself to go there with the intention to RELEASE your negative feelings and emotions. State, it claim it, own it, feel it. Allow yourself to scream, cry or even talk to other persons soul letting them know how hurt you are. 

3. Review your knee-jerk behavioral reactions. These repetitive behavioral patterns need to be acknowledged before you will be able to transcended  them. They are indicative of negative stored energy from your past that has not been dealt with that keeps you in a pattern of recreation. We should not take our emotions out on other people. If we are not careful our emotions can create additional karma for us. We need to learn how to balance, express and release our feelings and emotions in a positive way. It is best to feel our feelings but control our emotions and reactive behaviors.

4. Find a great Psyco Spiritual therapist......someone who combines psychology with spirituality. Psyco -Spiritual Therapist will not keep you stuck in your story like traditional therapist. They will help you evolve out of it accessing the unconscious parts of yourself so you can release them and move forward.

5. Find a great energy healer! Energy work will greatly assist you in moving out stuck energy that is ready to be released. There are many modalities to choose from. DNA THETA HEALING (my favorite), REIKI, CRANIAL SACRAL, EMF BALANCING, ROLFING etc....

6. Feelings and emotional wounds are stored in the tissues of the physical body and in your energy fields. Massage and exercise are great ways to remove stuck energy. Yoga, walking, running, re-bounding, dancing etc.


HOW TO DEAL WITH ANGER WHEN IT ARISES

1. Immediately step into the observer mode. Pause, feel what is surging through your system. Watch what is occurring. Be present with the feeling flowing through you. Ask yourself if this is REALLY something to continue to be angry over or have you been triggered from something in the past that needs to be looked at and released. If it is a person who has made you angry and you feel you need to address the situation, make sure you do it from a place of grounded spiritual understanding. Oftentimes, it is better to dismiss ourselves from the person and approach the situation at a different time when we can address it from a state of energetic balance and not chaos. 

2. Become aware of your mind chatter. Stop it! Command the God within you to come forward and take dominion over your thoughts with ease and grace. Our thoughts are powerful and creative especially when we apply a lot of emotional energy to them.

3. Get outside in nature! Take a walk. Ask the Earth energies to help balance your emotional body. 

4. State mantras:

"I allow others to be themselves and I set myself free"
"I am a being of the violet fire, I am the purity God desires. (Violet Flame Meditation)
"I love you. I am sorry. Please forgive me. Thank you for the Lesson. We are free." (Ho'oponopono)


HOW NOT TO CREATE ANGER IN THE FUTURE

1. Clear the negativity from your energy fields. Whatever is in the conscious, subconscious and unconscious mind is what creates our previous and current life circumstances.

2. Become aware that everything that happens in your life is an experience for you to learn from. You (the totality of your being both conscious and unconscious) draws all experiences to yourself in order to advance your soul. Everything both positive and negative happens because it serves the purpose of helping you to awaken to the truth of who you are. 

3. No one is a victim! Nothing happens to us unless our soul is in agreement for it to happen. Every person that has come into our lives, on a soul level, has agreed to play a role for us in order to help us advance our spiritual growth or to balance karma. These relationships are a catalyst for transformation and are our greates tool for awakening. All that you create for yourself is YOU loving you even when you have created a difficult situation.

4. Accept the Universal Mirror that is being shown to you and learn your soul lessons so you don't have to recreate them over and over. Ask your Soul questions: What is this person or situation reflecting back to me? What behavior thought or belief does this person have that I too need to heal within my own being? What lessons are they reflecting to me that I need to learn?

5. Forgiveness. When we fully accept responsibility for our lives knowing that we are the creator of our entire life experience and remember that we are not powerless victim of circumstances, how could we not forgive those who have harmed us? Forgiveness has nothing to do with the other person; it has everything to do with you, your own inner freedom and desire to move forward in your life.

6. Allow the old you to Die so you can birth a new you. This can be a very painful part of your healing journey because you will mourn the loss of specific relationships, habits, addictions, behavioral patterns, attachments, belief systems, life styles etc....Allow whatever is not for your highest good to be released. When we let things go we free up energy in our energy fields to allow something new to come in. Let the old you die so the new you can be incarnated! 

7. Love yourself enough to set boundaries! We teach other people how to treat us ~ so if you are allowing others to continue to activate anger within you, you are teaching them it is o.k. You are being self-abusive! When you love yourself, others will naturally love you as well. Look at yourself in the mirror and tell yourself how much you love you. Give yourself a big hug for doing this kind of deep soul work! It takes courage and great strength to transcend ourselves.