Taking Dominion Over Our Negative Thinking

QUESTION: How can I stop intrusive thoughts? It's an old behavior pattern for me to obsess about things, and while my conscious mind wants to stop thinking about things, the subconscious mind keeps popping it back into my mind. How can I reconcile these two?

ANSWER: When we are in mind chatter we are usually in the disappointments of the past or the expectations/what if's of the future. In order to be in a place of power, we need to focus our thoughts on what we want, and stop the unconscious behavioral pattern of unwanted creation. Whatever we are thinking....we are creating! Everything on planet Earth is here because it is a THOUGHT FORM of divine energy. That is how powerful our thoughts are ~ they create our circumstances....our reality, our world! 

Many people who are currently on the spiritual path are experiencing the negative circumstances of their previous thoughts, emotions and feelings. Thoughts combined with strong emotion are HIGHLY CREATIVE! Our thoughts are vibrations within our energy field, so if we have spent most of our lives on auto pilot....totally unconscious of how powerful our thoughts were, then it will take time to process through all the distorted thought forms (energy forms) of our past that are currently magnetizing unwanted events in our life now.

In order to to change our future we have to change our NOW. Becoming conscious of our thoughts and what we are creating is the first step. The second step is to take dominion over our thoughts so we can direct and refocus them on what we want, not what we don't want. You do this by simply ~ changing your thought! You can also command your God Self to come forward and take dominion over your negative thinking, and then do your part to stay focused on something positive and more life affirming. This will take effort! 

Energy always follows thought! Always! Where we focus our attention is precious. When you notice you have fallen out of alignment with your higher consciousness, give thanks for the recognition, and redirect your energy towards what you want....not what you don't want. ~Sabrina

Here are a few articles about the power of your thoughts and how to change them. It will take to time to re-correct negative behavioral patterns. 

http://howtoraiseyourvibration.blogspot.com/2011/03/become-aware-of-your-thoughts.html

http://howtoraiseyourvibration.blogspot.com/2011/06/taking-dominion-over-our-monkey-mind.html

http://howtoraiseyourvibration.blogspot.com/2012/01/thought-is-only-reality-everything-is.html

ART BY: TONY KOEHL
http://www.SketchTheSoul.com/

Thought Is The Only Reality ~ Everything Is Pure Thought.

Thought is the only reality. When we realize ~ to a certain level ~ we have control over the keyboard to our computer, we can then give it instructions....because we are thinking. We instruct our DNA, and our reality, because our super conscious is ALWAYS manifesting what we think about ourselves. This is all done through the power of our thought. We are gigantic thought machines.

All beings are thoughts! Thought is the only reality. It is the only thing that is eternal ~ we will always have thought! Absolutely everything is a form made from thought ~ a thought form. The only one who can take away a thought is the self who decides, I will not think this thought anymore.....I will not energize it anymore, and “poof” it is gone. We energize and bring the energy of thought to ourselves. Everything is self created through the power of our thoughts, and we are either magnetizing the dark or light matrix to us. It is up to us to create a reality of love and light or fear and darkness....everything is pure thought. 

~Gerald O’Donnell

Excerpt from an interview. 

To listen to the full interview they do require you to register your name and email address, which will sign you up for their newsletter. Then you will be forwarded to a special page where you will find the link to the Interview ~ which can be downloaded and listened to later. You can of course unsubscribe at any time by pressing the "unsubscribe" link included in the communication sent to you.

http://probablefuture.com/Interview_January_11_2012.htm

Art By: Mike Pare "THOUGHT FORMS"

http://www.textfield.org/archive/thought-forms/

Taking Dominion Over Our Monkey Mind

Twice a week I order large boxes of kale, apples, oranges and lemons from our vendors at our restaurant so I can make fresh squeezed juice. It never fails, 15 minutes after I return home from dropping my daughter off at the restaurant ~ so she can work the lunch shift, I will receive a text from my husband saying the produce has arrived. Sometimes this is very irritating because I will be in the middle of a project at home ( I am an artist) and I have to drop what I am doing, get back into the car, wrestle with traffic and go back to the restaurant to pick up the produce.

Yesterday I found myself wrestling with my egoic thoughts~ it was like I had a monkey on my head. "Ugh, what a pain in the butt. I'm going to have to get out of my art clothes and put on a different outfit and wash out my brushes so they don't dry up. Why can't the produce show up a little earlier, now I have to get in a hot car and drive all the way back up there to pick up the produce then I have to come home wash it all and store it appropriately....blah blah blah". Negative, negative, negative.
(Ego Consciousness / Monkey Mind).

Then another voice came through ~ "Well, at least the drive is only 5 minutes away. How fortunate you are to be able to order such large boxes of produce at wholesale price, this produce makes enzyme rich juice that nourishes your body ~ remember your psychic energy affects everything on Earth...including the produce you are about to pick up. Focus on gratitude and the good things about this situation instead of the negative. This IS part of your mastery, you must learn to focus your energy appropriately. Be careful with your thoughts, they are creative. Your negative ego will create a cloudy energy field and lower your vibration and you won't feel good. Is this really something to be so negative about?"  (Soul Consciousness)

We all have many aspects within our being speaking all the time. Half the battle is being aware and conscious of our inner workings so we can take dominion over the negativity within us and choose to channel our energy in more life affirming ways that is not only for our highest good but also for the highest good of the planet. Our emotional, mental, psychic energy is toxic not only to our energy field but also the Earths atmosphere (aura). Wherever we focus our attention expands....so whenever we find ourselves in negative mind chatter it is a good idea to take note, give thanks for the opportunity to see yourself and then redirect your energy towards gratitude and appreciation.

As I drove to the restaurant, I began to give thanks to the restaurant, the vendors the produce, the opportunity to make fresh juice and for the opportunity for me to "see" myself so I could re-direct my energy. When I showed up to the restaurant the most amazing, beautiful box of kale and fresh fruit was awaiting me. If I had stayed on the negative path of "inconvenience" it is very likely the box of produce would have been limp, mildewy and old. We are creating our reality all the time ~ good things come to us when we take dominion over our lower selves and focus our energy in ways that will serve our highest and best good. <3 Sabrina

Chapter 18 Of The Raise Your Vibration Book: "Stepping into Your Power, Truth and Integrity" By Sabrina Reber

Stepping into your power, truth and integrity will require a radical shift in your thinking and great strength and courage. You will need to shatter the boxes of traditional thinking and release the old subconscious programs that have been projected onto you by your parents, friends, science, education, religion and culture. These distorted beliefs and subconscious programs, you have accepted as your truth, will sabotage you from being able to rise above the limitations, control and manipulation of the mass consciousness on this planet. Most of us were brought up and encouraged to give our power away. We were told what to think, how to dress, which friends we should associate ourselves with and which man-made religions would be imposed upon us as the ultimate truth. We grew up in a controlled environment disconnecting ourselves from our inner voice by buying into the belief systems that have been passed down from generation to generation. Rigid rules and behaviors became our comfort zone and the fear of rejection controlled us, keeping us from questioning those in authority. Our truth no longer came from our inner being; it came from an external source, robbing us from a deeper connection with our intuitive guidance. We became victims of circumstances forgetting that we are co-creators of our lives and we have the power and responsibility to transcend anything in our lives that keeps us from accessing the magnificence of our being.

One of the most tragic ways humanity has given their power away has been through the belief that Jesus the Christ died on the cross for our sins and that we are separated from God and each other. This belief perpetuates fear, shame and guilt keeping us from raising our vibration and accessing our higher wisdom because we are focused on an external savior and an outer approach to God. We attend church services on Sunday, follow the outer rules and doctrines yet deny our oneness with God and each other creating separation and disharmony within the very churches we attend, as well as, with the rest of humanity. All of our responsibility and power is turned over to the church to save us because we do not want to take on the difficult task of self examining our beliefs, attitudes and psychological wounds that keep us in a disempowered state of consciousness. The outer approach is based on the belief that we can enter Heaven by observing certain rules, doctrines and authority figures on Earth, as well as, the belief that someone outside of ourselves is now responsible for our misqualified energy or sins. This belief promotes spiritual complacency and goes against the Universal Law of Cause and Effect. For every action there is a reaction. Any misqualified energy we have created is our responsibility and can only be healed through our own personal inner work! Every word, thought and action is contained and recorded within our soul’s energy field. The only way to heal our misqualified energy is to step into our power fully accepting responsibility for our own transformation. Each of us must set a deliberate intention to transcend our current level of vibration or state of consciousness into a higher one so we can actively clear out the accumulated lifetimes of misqualified energy stored in our energy fields. 

This discordant energy can only be purified by the transformative and healing energies of our own personal and powerful God self. When we believe God is somewhere outside of ourselves we will never be able to merge with our God self bringing our divine spirit down into the earth plane. Each of us needs to take back our power from outside sources and reactivate our internal power by attaining a direct relationship with our God / Spiritual self. Through the inner work of meditation, the soul can invoke the healing energies of its God self to enter and activate all levels of its being transmuting the misqualified energy that is ready to be healed. However, the state of consciousness that created the misqualified energy in the first place must be acknowledged and transcended before our God self will provide the grace of transmutation and healing. Jesus clearly states, that unless our righteousness (meaning our willingness to self transcend) exceeds the righteousness of the scribes and Pharisees, we cannot enter the kingdom of heaven. The Kingdom of Heaven is a state of consciousness and it is found within a higher dimension of our own inner being. In order for us to enter we must transcend the consciousness of our lower self /ego and put on the Consciousness of the Christ. The Consciousness of the Christ knows that each one of us are sons and daughters of God. We are direct extensions of the Creator with a divine spark, located in our hearts, that is infused with the same creative powers as God simply needing to be activated. The Christ Consciousness knows that All is One and intimately connected. What one man has done, all men can do. The return of Christ is the “Christing” of any individuals that have raised their vibrations high enough to anchor in and activate their God /Christ / Buddhic selves into their physical bodies. 

Jesus clearly states, “These things I do you shall do and more.” Jesus the Christ was one of the most influential and amazing beings to ever incarnate into a human body and he came here to show us the way. He intended for us to follow his example, not put him up on a pedestal and buy into the belief that only Jesus could attain such a high level of consciousness. That belief is dis-empowering and keeps us stuck in duality and separation. Jesus is an incredible being that we are to aspire to be like. He is a son of God but so are each one of us. We are all one; there is no separation! EVERYTHING is a direct extension of God, EVERYTHING came out of Gods energy and EVERYTHING is always connected to God and each other. Each of us are responsible for our own salvation. We must take our power back and accept responsibility for the lives we create. We are powerful co-creators fully capable of attaining the same level of consciousness that Christ did! We each need to step into our power and go within the innermost part of our being seeking to attain a direct experience with God. When we connect with our God self, bringing our Spirit into matter, we allow God to experience this world through us. This is our highest soul’s potential to literally be so infused and closely connected with our God Self that our God Self and our Soul are both able to grow and expand. That is the true nature of God, to transcend itself and become more than it was before. How can we possibly attain soul growth when we have disconnected and blocked ourselves from the very essence of divinity by believing that something outside of ourselves can give us God?

Stepping into your power, truth and integrity means that you will no longer allow others to do your thinking for you. When you commit yourself to meditation, seeking the kingdom within, you will expand your consciousness and have a greater knowing of higher truths. The more you meditate, the higher your vibration will rise and the clearer your energetic fields will become. Cloudy energy fields interfere with clear guidance and keep you from accessing a higher vibration. As your energetic blocks are cleared, guidance from your God self will become easier. It will take time, practice and faith to reach such a point of clarity. Trust yourself and honor yourself for staying open to the expansion of your higher consciousness! Allow yourself to evolve into deeper truths and a heighten connection to your divine essence. The higher your vibration the higher level of truth will be revealed to you. Ultimately, your level of truth is based on your level of consciousness. Unfortunately, many people have bought into the truths of certain organizations and they feel they know it all. This leads to a contracted, limited state of consciousness that keeps people from growing and expanding. Resist the urge to fall into this trap! You have a built in ability to know truth, to know what is the right thing to do. Only you can know what is right for you! This kind of knowingness is beyond the intellect and the rational mind (ego), this kind of knowingness comes from the heart (soul). Tap into your soul consciousness, trust yourself and follow your own truth!

God gave you the freedom to pursue your own unique path and it is up to you to reclaim your divine birthright to create the life you want. Organizations that force us to live and act the same, according to their rules, interferes with the Creator’s will of diversity. Although we are all connected and made from source energy we created ourselves to each be on a different life path so God could experience himself in a variety of ways. Why would God want us to all be and do the same thing? However, there is only one way for us to reach the kingdom of God and that is through ourselves! It does not matter which man-made religion we have bought into! What matters is our desire and willingness to transcend our lower selves so we can expand our consciousness and have a direct experience and relationship with God through the activation and healing of our soul. Jesus stated, “I AM the way and the only way to my Father.” He knew that his Father could be found within his own being. There are a multitude of organizations that can assist you on your pathway back to God and they are the ones based on unconditional love, unity, forgiveness, compassion, acceptance and peace. However, make sure you do not give your power away to these organizations! They may be able to lead you in the right direction and provide comfort, but ultimately it is you who must do the inner work to connect with your God self. Any organization that does not honor the divinity within every being and is based on fear, sin, hierarchy, disempowerment, separation and judgment is not in alignment with the love and truth of God.

Set your intention to step back into your power releasing all disempowering activities, beliefs and subconscious programs that keep you from truly accessing and remembering who you truly are. No one can save you but you. YOU are the most powerful force in your life and no one can deprive you of this power unless you allow them to. God gave you the freedom to pursue your own unique path and it is up to you to reclaim your divine birthright to create the life you want. Step into your power, be courageous and stop allowing other people to make decisions for you. Choose to live from the center of your being and become the director of your own life. Do not allow other people’s opinions, judgments, criticisms and beliefs deter you from living your own authentic, divinely aligned life. Be true to yourself and release all people, places and things that do not empower you. You are a divine spark, a piece of God, and no one but you and God knows what is best for you. Friends, Family, Spiritual Teachers, Books, Classes etc… can be of great assistance and point you in the right direction, however, you must be very vigilant in not giving your power away to external sources. Your power and truth lies within, don’t allow anyone or anything to ever get in the way of your divine right to choose. As Jesus said:


“These things I do you shall do and more.” (John 14:12)
“Neither shall they say, lo here, lo there, for behold the Kingdom of God is within      you.” (Luke 17:21)
 “I and my Father are One.” (John 10)
“Ye are Gods.” (John 10)
“Dare to put off the old man (ego) and put on the new man (Christ self).”  (Ephesians 4: 22-24)

• God experiences and creates through us. Is your life what you want God to experience?
• Where do you give your power away? Family, Friends, Work, Church, Government, Doctors, Your Ego, Your Attachments, Your Addictions?
• In what places do you try to control people? In what places do you allow others to control you?
• Do you live from your heart (love) or your mind (fear)?
• Take the time to go within and seek to “experience” a deeper connection with your God self.
• Do the organizations, activities and events you attend make you feel good? Do you leave with a sense of peace, love and upliftment or do you leave with a feeling of disempowerment, fear, shame or guilt? Did the message or lessons express your greatness? Was your highest good served by participating with this organization, activity or event?

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide an image of the cover of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings. 

Chapter 5 Of The Raise Your Vibration Book "Words Are Powerful" By Sabrina Reber

Chapter 5 Of The "Raise Your Vibration" Book: "WORDS ARE POWERFUL"

By: Sabrina Reber

Language is a powerful tool for directing and manifesting energy into form. We can change our lives in a matter of moments by changing our thoughts and the words we speak. Our words are powerful, so powerful that they create our reality. We are creating our future as we speak it! God created the Universe first through a thought and then with the spoken word, “Let there be Light”.  Our internal dialogue has an enormous effect on every aspect of our lives. Consider everything you think and say to be a prayer. Our words are powerful especially when we speak with very strong emotion. We literally speak things into being. Our words can be used to build or destroy, for light or dark purposes, to build someone up or tear them down. The words we speak and hear shape our lives. It is very important for us to become aware of how we are speaking. The universe always follows our command regardless if it is negative or positive. If you are struggling with negative thoughts and feelings, words and affirmations are a great way to reprogram yourself. We are very powerful creators and speaking things into being with strong emotion brings them into manifestation much quicker. In order to ensure the effectiveness of the affirmations focus your energy on your heart and repeat them with attention, conviction and strong desire.  

Stating “I Am” before every statement is a very powerful command. 

I AM a conscious Creator.

I AM one with God and all beings.

I AM one with the Light.

I AM a divine spark of God.

I AM beautiful.

I AM magnificent.

I AM eternal.

I AM full of courage.

I AM abundant.

I AM grateful.

I AM aware of my thoughts, words, feelings and emotions.

I AM a high vibrational being.

I AM made from love, therefore I AM love. 

• Every morning before you get out of bed use words (with emotion) to affirm your intention for the day:

“My day flows with ease and grace”

“I Am grounded, balanced, kind, peaceful and joyful”

“I ask for my highest good to always be served.”

“I exude peace, love, joy and compassion everywhere I go.”

“All of my work is done with appreciation and gratitude”

“Infinite intelligence leads and guides me in all my ways”

• Become aware of your words. When you recognize you have stated something negative immediately say something positive to counteract your negative creation.

                

The word is a FORCE; it is the POWER you have to express and communicate, to think and thereby create the events in your life.   

Don Miguel Ruiz

Life is a game of boomerangs. Our thoughts, deeds and words return to us sooner or later with astounding accuracy.  

Florence Shinn 

In the beginning was the word, and the word was with God and the word was God.    

James 1:1 

Words are alive, cut them and they bleed.      

Ralph Waldo Emerson

Whatever words we utter should be chosen with care, for people will hear them and be influenced by them for good or evil.    

Buddha 

Death and life are in the power of the tongue.     

Proverbs 18:21

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide the cover image of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings. 

Chapter 4 Of The "Raise Your Vibration Book: "Become Aware of Your Thoughts" By: Sabrina Reber

BECOME AWARE OF YOUR THOUGHTS
FROM THE "RAISE YOUR VIBRATION BOOK
BY: SABRINA REBER

One of the most important steps in becoming a high vibrational being is becoming aware of your thoughts. Your mind is like a garden. Your thoughts (seeds) are what you plant and expect to grow. Constant awareness of your garden (mind) will help you create the reality you desire by helping you quickly pluck any weeds (negative thoughts) that have intruded upon your space. If your seeds are good thoughts, beliefs and ideas you will manifest a beautiful garden with a positive outcome. Begin now to sow thoughts of peace, happiness, healing, good will and abundance for yourself and the universe. Our world is held in place by our mind. Imagine how our world would be if each one of us were in control of our thoughts, beliefs and emotions 100% of the time. If we were all focused on unconditional love, peace and unity our world would reflect that. Just imagine! 


All things are possible through the power of correct thought. Our thoughts and beliefs are “things”. They are energy and energy never dies. When our energy or thoughts are focused and repetitive they become creative! When we realize our thoughts, feelings and beliefs create our reality we can create what we desire instead of being a victim of circumstances getting caught up in the after effects of our own negative thinking. The law of attraction simply states “like attracts like”. Whatever we believe about others and ourselves becomes our reality. We literally see through our thoughts. Every thought we think is a lens we see through and it is the mind (our thoughts) that creates our feelings and emotions. As above in consciousness; so below in matter.  

The vast majority of mankind currently lives in a world of unconscious co-creation. Many are running on autopilot and are unaware that their inner world (their thoughts, feelings and imagery) is where their creative power resides. Unfortunately, many of us are creating circumstances we don’t really want because we are unaware that our thoughts, beliefs and subconscious programming is what creates our reality. Many of us have allowed our minds to get so out of control that our mind has literally become the enemy instead of the powerful gift of loving, co-creation God intended it to be. We each have the power to make our inner world work for us, or work against us. What we think about expands so any thought or belief that keeps us from our peace is a weed we want to discard from our garden immediately! The Universe fully supports us in every thought we choose to believe. It is a law of nature that the universe will reflect back to us what we are concentrating on. The Universe has no value judgments of positive or negative so we need to be very aware of where we are choosing to focus our attention!

We are each responsible for our own creations! We have the choice of being a conscious or unconscious co-creator with God. When we are making unconscious choices we are refusing to take command and dominion over our minds. When we become conscious we become aware and awareness is the key to change. We must be willing to put energy and time in avoiding negative thinking and actively pursuing to think positively. Persistent inner work and paying attention to what we are thinking will change our negative thought habits. If we are conscious of our thoughts, every negative thought can quickly be changed into a positive affirmation or command. If we are not happy with our life, we need to observe the attention of our thoughts and beliefs and shift our mindset into a more positive one. 

We are created in God’s image and likeness. We are created from God’s energy; therefore, our energy is God’s energy. We have the free will to apply God’s energy any way we would like. Our attention is what directs that energy through our images, beliefs and feelings that we hold in our consciousness. Our focused energy accumulates and increases in intensity, so whatever we hold to be true in our thought system is what we will create for ourselves regardless if it is really true or not! There are no neutral thoughts. Every thought we think is either positive or negative, love or fear, God Self or ego, oneness or separation. It is believed that if we focus on something for 17 seconds, we activate the vibration and it becomes creative. Our thoughts literally create an energy frequency around us magnetizing those things we spend energy thinking about into a self-fulfilling prophecy. So we need to make sure we are focusing our energy in a positive direction so we can create what we want. Anything negative we have created in our reality, including all illness or dis-ease, comes from a thought or belief based in fear, separation, disempowerment and illusion. Decide now to break yourself free from the bondage of negative thinking. These creations are not the truth of your being. Your natural state of being is one of balance, unconditional love, unity, abundance, health, peace, joy and goodness. Decide not to be a victim of your thoughts! What you decide to focus on is your choice so choose thoughts that are only focused on what you really want to create in your life! Choose love, choose peace, choose health, choose happiness! Your greatest power is your capacity to choose positive loving thoughts that are in alignment with your Spirit. When we create harmony and balance in our minds, we will find it in our lives.
    

• Keep a journal with you for one day and write down every negative thought you have. Later in the day, take each one of these negative thoughts and counteract it with a positive statement. The only way to change your negative thoughts is to become aware of them.
• What tapes are you playing in your head? If they aren’t positive, delete them and record new ones. You must retrain your brain and move away from repetitive mind chatter.
• When you have a negative thought, immediately say, “dis-create” and restate what you do want.
• Recognize that all negative thoughts are out of alignment with the truth of your soul. 
• You are an extension of God. Are your thoughts what you want God to be thinking?
• Are you a conscious creator of your life or do you allow others to create your life for you?
• Become a master of your mind and recognize when you are having obsessive thoughts. Immediately drop into your body, bring your full attention to what you are doing and shift your focus to your surroundings. Get out of your head and become fully immersed into the present moment. If your thoughts are obsessive you are in the past or the future…..pay attention!

Whether you believe you can or whether you believe you can’t, you are right!
Henry Ford 

It is the Mind that leads to the Christ.   Edgar Cayce

Most of us attract by default. We just think we don’t have any control over it. Our thoughts and feelings are on autopilot, and so everything is brought to us by default.    
Bob Doyle

As in heaven (your own mind), so on Earth (in your body and environment).   This is the great law of life.     Dr. Joseph Murphy

The Universe is a big copy machine reproducing your thoughts in physical form that is your experience.       Neale Donald Walsh

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide the cover image of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings.