Spiritual Parenting: Accepting Responsibility For Our Own Issues And Not Projecting Them Onto Our Kids: By Sabrina Reber

QUESTION: So, soul ascension requires us to solely focus on our own behavior and not judge others in anyway... to remain impartial and accepting ~ including our children? Yes?

ANSWER: Yes, especially with our kids! We should actually be more focused on our behavior than our kids, because it is our kids who are reflecting back to us the energy dynamics of our family. If a child is misbehaving...there is a reason, it should be seen as a warning sign for some sort of imbalance in the household. If we are wise and observant we will see that our children are our greatest teachers! Parents need to be very careful about projecting their issues onto their kids. For instance, a Mom who is unhappy with her weight, and is highly self conscious, will constantly be getting on to her children about what "they" are eating.....even though she is the one cooking and buying the food in the house. This creates a vicious cycle because the same negative self distortions and unhappiness with her weight will be projected on her kids and they too will grow into adulthood with the same negative beliefs. HOWEVER....we also must keep in mind , we are the chosen guides in our children's life until they are 24. It is irresponsible, unloving and karmically binding to not set boundaries with our kids. The key is grounded, clear, loving communication so every one understands what is acceptable and what is not ~ set up a healthy parental/child contract. In addition, always keep in mind parents are meant to be GUIDES, not controllers.....the best way we can guide is to be the example! After all, parents are the first God-like figures in a child's life....set a good example, provide a loving safe environment and grounded guidance, but we should also allow our children the free will to make their own soul choices when they are of age to do so. ~Sabrina

Being Comfortable In Our Own Skin

We chose our body, family genetics/dna, nationality, gender or androgyny. One of the greatest soul lessons, each of us must master, is to learn to be comfortable in the skin of our choice. We must learn to love ourselves....to be happy with ourselves ~ otherwise, we get to reincarnate with similar features and characteristics ~ again and again ~ until we have learned to appreciate the beauty of our very own body temple and eternal Spirit residing within. Everything in our life we have chosen or are choosing. Some of our creations are life long contracts, and some things we can alter through the freedom of our free will choice, and direction of our energy. If we are not happy with ourselves right now ~ we need to put energy towards generating happiness within our being ~ whether that be through emotional, mental, physical or spiritual fine tuning. One of the main reasons many of us are not happy with our BEING is because we have allowed other people's opinions to govern our lives ~ putting more value on "their" beliefs than staying true to our own. We allowed ourselves to get distracted from the authenticity of our original soul intention, and we started to live a LIE. We lost the value of "OUR" life ~ because we have become consumed valuing the life and ideas of others, thinking that if we live our life for others, and make them happy ~ based on what "they" think we should do.....then we will be happy. This kind of thinking creates an unhappy world because everyone is sacrificing themselves to make other people happy. No one needs to sacrifice anything.......what our world needs is for each person to re-align themselves with their original soul's intention and to BE what they came here to BE. Happiness, Joy, Abundance, Love and Health all comes from being aligned with our truth....from being aligned with our Spirit. Re-align yourself ~ BE who you came here to BE. ~ Sabrina "To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man." ~ William Shakespeare Image By: Young Suri Tribal Girl Photo and caption by: Sarah Street Image from: http://travel.nationalgeographic.com/travel/traveler-magazine/photo- https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710

QUESTION ABOUT PAINFUL SOUL LESSONS AND CONTRACTS

QUESTION ABOUT PAINFUL SOUL LESSONS AND CONTRACTS:

Help me understand why my soul sees fit to be required to take abuses, bullying, meanness daily....what possible good can come from allowing this in my life? curious.....

ANSWER: 
Your higher self is trying to get your soul to to say NO and not allow abuse in your life. You will continue lifetime after lifetime with the very same painful soul imprints of abuse until you finally learn to love and respect your self enough and find the strength to remove yourself from any toxic, abusive relationships that continue to wound your soul and your divine energy. Each of us are being called to step up and create what we want. However, in order to do that, we have to let go of the things that are not serving us. Don't let the fear of change stop you from creating the happy, loving life you deserve.

There is a powerful saying: "Never let anyone or anything to disturb your ease because if you do, you will become dis~eased.

Art By Rita Lloyd: http://www.nurturingart.com/do​ntyou.html
https://www.facebook.com/pages​/How-to-Raise-Your-Vibration/2​04840666199710

Soul Contracts

Our higher selves are always communicating with each other and setting up contracts for our souls to evolve from. We don't have to learn through inflicting pain on another being, but oftentimes it is the pain of "observing" our destructive behaviors that creates the most growth within our being. Once a soul contract is set up, the lesson will be learned even if it requires multiple chances and multiple key players to help us advance our souls. Once the lesson is learned, the contracts we set up with others are over. We can CHOOSE to remain in a relationship with them or move on.

Sometimes one person in the soul contract will learn but the other person needs more time. Our energy fields and consciousness is what creates our reality. Each soul is growing at their own pace....if you are reading this message you are choosing to evolve at an accelerated rate. Our soul mates, who we create contracts with, may choose to grow slowly and they may choose to hold onto the distorted beliefs, subconscious programs and distorted energies within their energy fields that keep them in a pattern of re-creation over and over again until they choose to release what no longer serves them.

Our pain is suppose to be a catalyst for our growth pushing us into an upward spiral of greater awareness, but sometimes, it will catapult people into a downward spiral where they choose the darkness of limitations~ going deeper into the void of repression, denial, numbness and another opportunity over and over again until they decide to choose differently in the future. Sometimes these contracts will continue lifetime after lifetime until the soul finally decides to evolve and balance their misqualifed energy.

When a contract is set up with another soul, it is our job to stay focused on what "The Self" is suppose to learn. This is the inner path. The act of self observation, analysis and willingness to self transcend will lead to the transmutation of the negative energies in our energy fields that need to be cleared so we can create a life of harmony, peace and balance for ourselves. It really doesn't matter what the other soul was suppose to learn....we are here for our own soul growth and when each person takes responsibility for their own growth ~ we help the entire human consciousness rise in vibration because we are creating more loving circumstances for ourselves that create healing for the entire planet.

The universe and our higher selves love us so much they will continue to draw circumstances to us that are reflective of our hidden inner workings so we can heal and create the life of our dreams. By becoming proactive in our spiritual process through meditation, being consciously aware of our inner workings (how we are feeling) and being willing to "see" the behavioral patterns and negative thought forms within our own being ~ we can create the life we desire by clearing out the unnecessary debris in our energy fields that keeps us blocked and veiled from the truth of our being which is love. This is our birthright....we just need to choose from our own free will to change and to return ourselves to a place of wholeness.

Many blessings on your souls journey.

Namaste, Sabrina ♥
https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710

Chapter 12 Of The "Raise Your Vibration" Book "Relationships" By Sabrina Reber

Our most difficult relationships are our karmic relationships. These relationships are created with our soul mates specifically to assist both souls learn their lessons and balance their misqualified energy. When the lesson is learned, the karma is cleared and the contract has been fulfilled. Choosing to stay in these relationships becomes a choice. If both souls are willing to retrieve their lessons, step into a place of healing and shift their consciousness the relationship will evolve from one based on karma to one infused with the new energy of transformation. Unfortunately, both souls do not always choose to evolve and heal. Some souls will choose to stay in the old energy where they will continue to recreate the same lessons over and over again keeping them stuck in drama, trauma and chaos. They will cling to their old belief system, fear and ego and will refuse to open their mind to change. Each of us has the opportunity to expand our current level of consciousness and step into greater soul advancement but many will avoid moving forward and will get stuck in their soul lessons. It will be very important for those of us choosing to raise our vibration to not get caught up in other people’s despair, confusion and denial. This can be very difficult to do because we care about our soul mates, however, we must respect their freedom to choose. Compassionate detachment and discernment are absolutely necessary if we plan on continuing with our own personal healing and the raising of our frequency. The one rule of all living things is our freedom of will and many of us have given our freedom of will away. We must learn to say “NO” when we need to and “YES” when we feel it is for our highest good. Each of us must learn to stand in our own power and learn to discern what is a good investment of our time and energy.

Staying involved in toxic relationships will deplete us and keep us from moving forward on our own soul’s advancement. The only person we are responsible for is our self. Everything outside ourselves is merely a reflection of the relationship we are having with our own inner being. We teach others how to treat us by the way we treat ourselves so when we make ourselves of equal value and stop sacrificing our energy in order to please others, we will build a sense of personal power helping us to set up very strong boundaries. Keeping ourselves fully anchored on the spiritual path by choosing not to get caught up in relationships that lower our vibration is not selfish, it actually serves the whole of humanity! We cannot be of service to humanity if we continue to allow others to pull us down into the lower vibrational energy of confusion, chaos, denial, limited beliefs, addiction and drama. We need to pull ourselves out of denial and be really honest with ourselves and ask if our current relationships are based on love or fear. If they are based in fear, you will need to love yourself enough to disengage from anything that is dis-empowering and does not serve your highest good. This does not mean if you have made a mistake in a relationship you should take the easy way out and abandon it. You cannot change a negative behavior if you do not acknowledge it. Recognize your mistakes, bringing them into your awareness so you can transcend them. All mistakes should be immediately dealt with so the imbalanced energy will not be returned to you. The relationships we are speaking of here are the toxic ones where there is a split. One soul chooses to awaken and step into their empowerment while the other soul chooses to stay in denial and refuses to change and accept responsibility for their unconscious creations. These souls will no longer be a vibrational match and will only create continued disharmony for each other. It will be up to you to listen to your heart when it tells you your contract with another soul is complete. The only person who can decide this is you! You have total free will to choose which relationships serve you and which ones deplete you. Sometimes when we set a strong boundary with another soul and they see the changes we are making in our life it will prompt them to also make changes in their life. Pain can be a catalyst for transformation! If this relationship is meant to be a part of your life, give it the space it needs to heal. Release it with love knowing that it will be returned to you if it is for your highest good.

The highest way we can be of service to others is to stay in the higher vibrations of love, joy, peace, compassion, forgiveness and understanding setting an example for others to follow. One person holding their mastery core and radiating their energy can transmute the fear energy of hundreds of people who choose to keep themselves in limitation and fear. Set an example that others will want to follow. When we remain in the higher frequencies, we lift others up! Each of us will need to stay in alignment with our Spirit, listen to our heart and choose not to allow other people’s unconscious behaviors, motivated by their ego and shadow consciousness, throw us out of alignment with our spiritual core. Stepping into a place of detachment, surrender and allowance for our soul mates is absolutely necessary. They have free will and every right to choose to stay stagnant in their soul’s evolvement. It will become imperative to look at everything from a bigger perspective, not a human perspective, and know that there is always divine order and a bigger picture in every event that occurs. We are all on different consciousness levels with the free will to choose whether we want to move towards the higher vibrations and divine union with our God Selves or stay stuck in the lower vibrations of limitation. Sometimes it takes others more time and many more lives before they will finally surrender their ego to their God self and move forward into enlightenment.

• Is this relationship, activity, thought or belief for my highest good?
• Is this relationship, activity, thought or belief a wise energy investment?
• Does this relationship, activity, thought or belief enhance or deplete my light?
• Do I wish to integrate this relationship, activity, thought or belief into my being?
• Does this relationship, activity or belief contract my energy through fear or expand my energy with love?

You do not need to be loved, not at the cost of yourself. The single relationship that is truly central and crucial in life is the relationship to self. Of all the people you will know in a lifetime, you are the only one you will never loose.
Jo Courdet

Karmic relationships are like a dance. When one person stops dancing, the dance is over.
Jennifer Hoffman


Every time our unconscious is working something out, it calls into our lives the people who have within the pieces of the answer we are seeking.
Martin Schulman

Knowing others is wisdom, knowing yourself is enlightenment.
Tao Tzu

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide an image of the cover of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings. 

Chapter 11 Of The Raise Your Vibration Book: "The Importance of Forgiveness" By Sabrina Reber

When we fully accept responsibility for our lives knowing that we are the creator of our entire life experience and remember that we are not powerless victim of circumstances, how could we not forgive those who have harmed us? Forgiveness has nothing to do with the other person; it has everything to do with you, your own inner freedom and desire to move forward in your life. Each life experience has made you the person you are today and it is your soul who has chosen to experience these circumstances. Nothing can happen to you unless your soul is in agreement to experience those life challenges for your own soul’s growth. Your soul chose your life circumstances in order to best serve your continuing evolution.

Forgiveness is not a thought, an idea or a mental concept. True forgiveness is a process of greater understanding and analysis. It requires attention, healing and time…. it does not occur instantaneously. In order to truly forgive, each of us must process through the full range of lessons, feelings and emotions associated with the traumatic events in our lives. Blind forgiveness is the easy way out and is usually the route most people prefer. Blind forgiveness is denial and avoidance. It helps people brush things under the rug without ever getting to the root cause of the problem. Unfortunately, this leads to a pattern of recreation in the future because it was never properly addressed. You cannot change a problem with the same state of consciousness that created the problem.

In addition, blind forgiveness is a way for people to avoid truly getting in touch with their feelings. When we avoid our feelings we hold onto them, stuffing them in our energy fields giving them great power. These stuffed feelings become reactive emotions fueling the fires of emotional imbalance, depression, disease and illness in the body. True forgiveness is an energetic experience that occurs when we dissolve and release stuffed traumatic events that are stored in our energy fields. When we experience trauma and are unable to fully process through our intense feelings and emotions, we protect ourselves by shutting off the flow of our divine life force energy. We literally contract our energy fields, deposit our unprocessed feelings into a “deal with later” file and go about our day as if nothing has occurred. The stored energy from these traumatic events creates blocks and barriers in our energy fields separating us from the divine love, wisdom and healing energy of our God self. True forgiveness occurs when we are willing to process through our feelings and emotions from our “soul lessons” gaining the wisdom yet leaving the pain behind. Once our stuffed emotions and feelings get released, we re-open up space for divine energy to freely flow through our system allowing us to keep our hearts open. When our hearts remain open and we release all unforgiveness we have the potential to activate our high heart or thymus leading us into greater states of love, compassion and understanding. When we look back at paintings of Jesus, he is oftentimes pointing to the high heart area giving us clues as to where we need to focus our attention for healing, salvation and personal ascension to occur. Once the high heart is activated (it is an orgasmic event) we will have a direct experience with God and understand our unity with each other and the divine perfection in all things. Our consciousness will be expanded and we will realize that all souls are trying to balance misqualified energy and gain soul growth and understanding sometimes through difficult soul lessons. When we truly understand that everything that occurs in our life has been set up by our God self for our soul’s advancement and evolution, forgiveness and compassion come naturally. 

Unfortunately, many of us have given our power away because we have bought into the belief that Jesus has taken on the responsibility for all of humanity’s sins or misqualified energy. This belief halts our spiritual growth because we don’t learn the lessons behind our forgiveness opportunities thinking Jesus has already done all of the work for us. This belief fosters blind forgiveness and keeps our energetic imbalances, stored emotions and feelings stuck in our energy fields. We end up revolving in the same repetitive behavioral and psychological patterns lifetime after lifetime because we always react and respond from our stuffed emotional wounds that we have not released from our energy fields. Each of us needs to stop expecting Jesus to save us, he has given us the potential to save ourselves. Jesus seeded the planet with a higher consciousness activating the potential for each one of us to achieve his level of Christ Consciousness. All we need to do is clear out our energy fields and raise our vibrations high enough to merge with our God self activating our very own Christ Consciousness within our own being. It is our birthright….it is our divine mission!

We all want to take the easy way out, unfortunately, the only way out is for each of us to accept responsibility for our own shame, pain, unforgiveness, anger and fear we feel from all of the traumatic events that have occurred in our lifetimes. We cannot avoid what we have done to others or what others have done to us. We must move into our feelings and emotions and allow them to heal before we can truly forgive each other and ourselves. Many continue to say they have forgiven, but underneath their words there is a seething energetic eruption just waiting to burst. Many of us have masterfully constructed beautiful masks to place over our pain and we continue to hide behind food, alcohol, drugs, pharmaceuticals and escapism. We numb ourselves out! Many feel it is a waste of time and energy to truly express and experience their deepest feelings and emotions moving forward in their lives as if nothing is wrong. Energetically however, by avoiding our pain, we create layer upon layer of festering negative energy in our energy fields creating disharmony and dis-ease in our lives.

Many of us have childhood trauma, pain and unforgiveness we have been carrying around for years. Childhood trauma is toxic and sets the foundation for our entire adult life. Those of us who have chosen to learn intense soul lessons from our families have a very difficult time forgiving our parents because we live in a constant state of fear. We have spent the majority of our childhood and adulthood not expressing our emotions or feelings because we are fearful of disrupting our families. However, in order to truly forgive our parents we must first access all of those old emotions and feelings before we can truly move into a state of genuine forgiveness. True forgiveness, letting go and releasing does not involve pushing away or suppressing our pain, it is actually a process of embracing our pain so we can integrate and heal the situation by coming to terms with it. We can only come to terms with something when we understand that each event that occurs in our life was chosen by our soul as a life lesson or experience for further advancement. Once we realize this, it is easier for us to release our emotional attachment. By allowing our emotions to surface, we can understand and integrate them helping us to dissolve our judgments about ourselves and each other. We can then move into a place of clarity and understanding, choosing to release our pain, while we retrieve the wisdom from the event that will help our soul grow. Once the lesson is learned, forgiveness is an essential step on the path to healing.

Forgiveness is a journey each of us must take on our own. It is the greatest gift we can give to ourselves! Many people do not want to forgive because they feel it will make the other person right for what they did. From a higher perspective, in God’s dimension, there is no right or wrong. God is not in duality; humans are! However, there is energy balance and every person’s action has a consequence. Everything anyone has ever said or done is recorded in the energy body of their soul and there will be a life review at the time of death. So instead of holding on to unforgiveness, resentment and blame allow yourself the time and space you need to access all of your stuffed emotions so you can release them. Forgiveness sets you free from the other person’s energy so you have more space in your energy field for God’s love, light, compassion and grace. When we hold onto unforgiveness we literally keep a chunk of that persons energy stuck in our energy field. This can create all kinds of problems for us because when our energy or life force is not able to flow freely we create blocks or energetic imbalances in our own system leading to all kinds of emotional, mental, spiritual and physical problems. Unforgiveness is cancerous to our entire system and it will halt divine union with our God self!

Keep in mind that our God self or Spiritual self is always with us, loves us unconditionally and would never allow anything to happen to us unless it was for our highest good. The quicker we set our intention to forgive, recognizing that our God self has brought us an opportunity for greater soul growth, the less likely we will find ourselves in a painful energetic entanglement with the other person. When we continue to hold negative feelings toward another person some of that energy gets stored in our own personal energy field and some of it gets sent to the person we are upset with. The universe will eventually return our negative energy back to us creating a destructive negative spiral. Whatever we put out always returns to us, so it is in our best interest to immediately disengage from all negative entanglements. 

No matter how bad, how traumatic, how horrible or how damaging a person has been to you, set your intention to forgive and release them so you can free yourself. Forgiveness has nothing to do with them and everything to do with you. When we continue to hold grudges against others for previous offenses, the person we are really hurting is ourselves. However, forgiveness does not imply you must maintain a relationship with the people who have hurt you, especially if they continue to stay in the same state of consciousness that brought on the pain in the first place. You can forgive others and have compassion for them knowing that they are reacting from their egos and their lower state of consciousness and simply do not understand what they have done. In fact, stepping into your power, standing up for yourself, setting boundaries and choosing not to be a martyr may have been the lesson your soul wanted you to learn in the first place. Retrieve the gift each of these circumstances has brought into your life and step into true forgiveness, your most difficult and greatest soul’s advancement!

Everyone is working from their own soul agreements, karmic contracts and forgiveness lessons. It is very important to surrender and allow the process while resisting the urge to pass judgment onto ourselves and others. We are all playing out our roles in a dualistic environment advancing our souls into mastery. When we allow ourselves to step into a place of unforgiveness and judgment we lower our vibration. Although some of us have had some pretty tough lessons, it should be our goal to move into compassion, release our stored negative emotions and feelings while setting the intention to step into forgiveness. Give yourself permission and the time and space you need to fully feel whatever you need to feel in order to release it. Eventually, we will all reach a place of inner peace allowing forgiveness to rise to the surface. 

If you fall into unforgiveness, victim hood, blame and judgment recognize you are out of alignment with your soul consciousness and have fallen prey to your ego. Bring yourself back to your center, the truth of your being, knowing that there are no victims and everything is simply an opportunity for soul growth. The human energy field is very much like an onion and there may be many layers of pain and unforgiveness that will need to rise to the surface to be released. As these layers are cleared you may re-experience the pain and fall into blame. Simply recognize what is occurring, allow it to happen and choose to rise above it knowing that you are the co-creator of your entire life experience. Do not beat yourself up for falling out of alignment; embrace your humanity. Be aware you have slipped back into an old pattern and you have the power to step back into the higher vibrations of personal responsibility. When we are in resistance instead of allowance our negative mind chatter will intensify. This is an alarm for us to stop resisting and step into acceptance and forgiveness. Become aware of your thoughts, take several deep breaths and bring yourself back into the present moment aligning with your spiritual self. 

Instead of looking at someone who has hurt you as your enemy, shift your focus to seeing them as your greatest teacher. Instead of being bitter, thank them for bringing you the greatest gift of all, the gift of personal transformation! Forgiveness is of the highest order and is the most difficult for most to master. Forgiveness brings you into a state of greater clarity and alignment with your soul helping you to release all pain, anger, regret, disappointment and frustration. There is one person in particular that needs the most forgiveness and that person is you! When you forgive yourself for your previous actions it will be much easier to step into a place of forgiveness for others. 

• Forgiveness is a process! We cannot simply make a mental decision to forgive and let go. We must first process through the negatively charged energies that have held us in unforgiveness. Get in touch with your negativity. What emotions, feelings, fears are you experiencing? Write them down, acknowledge them, feel them but do not hold onto them! Ask God to help you release them.
• Write on a piece of paper the name of every person who has hurt you. Connect with your heart and speak to this persons soul letting them know you would like to forgive them and release them from any energetic entanglement that may have occurred. Once you have stated what you need to state, burn this piece of paper releasing all unforgiveness and pain up into the smoke returning it back to God to be turned into love. Repeat this process except this time bring into your awareness all of the beings you have harmed.

• State daily with your hand over your heart:

      I forgive you _______.  Thank you for the lesson, we are free.

• Trauma gets stuck in our energy fields, muscles, tissues and cells and needs to be moved out energetically.

     Recommended Therapies:

     * Energy Work: Reiki, Sacral Cranial, Emotional Freedom Technique,

        Rolfing, Qigong, DNA Theta Healing

     * Massage Therapy

     * Psycho Spiritual Therapist (will help you get in touch with the 

        emotions and feelings stored in your energy fields/subconscious mind.)

The weak can never forgive. Forgiveness is the attribute of the strong. 

Gandhi  

Forgiveness is freeing up and putting to better use the energy once consumed by holding grudges, harboring resentments and nursing unhealed wounds. It is rediscovering the strengths we always had and relocating our limitless capacity to understand and accept other people and ourselves. 

Sidney and Suzanne Simon  

When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free. 

Catherine Ponder  

Forgiveness is choosing to love. It is the first skill of self-giving love. 

Gandhi  

We achieve inner health only through forgiveness – the forgiveness not only of others but also of ourselves. 

Joshua Liebman 

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide an image of the cover of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings. 

Chapter 10 Of The "Raise Your Vibration" Book: Mastering Soul Lessons By Sabrina Reber

Families are our greatest indicators of where the bulk of our soul lessons reside. Our past is a huge part of our story. In order to learn from our soul lessons and create a new story we must embrace the past without avoiding it, denying it, placing judgment or blame on it. Our soul and God self carefully chose the family line that would give us the greatest opportunity for soul growth. Our families show us the very things we need to own, heal and learn from. If these lessons aren’t learned, families find themselves revolving in a vicious cycle of disharmony. It takes great strength and perseverance for a soul to pull themselves out of this chaotic, toxic energy so they can view the situation from a higher perspective, learn the lessons and begin to heal. This type of chaos can also be a catalyst to move a soul forward into transformation. Tremendous soul advancement is made when a being is able to move into their feelings, emotions and pain from their family history and strive to release all blame, resentment, anger and hatred.

Once our soul lessons are learned and we choose to heal and move into a place of unconditional love, forgiveness and compassion our vibrations will begin to rise rapidly. As we rise in vibration ALL of our relationships will change because we are changing. Some of our relationships will rise in vibration with us and some relationships we may have to let go of. This can be one of the most empowering and freeing things we can do for ourselves, as well as, one of the most difficult. It is not healthy for anyone to artificially sustain an unhealthy relationship. Once we raise our vibrations, we will naturally want to surround ourselves with relationships that are based in the new energy of love, compassion, joy, acceptance and peace. Lower vibrating relationships cannot be brought up into a new space of higher vibrating energy unless each person is willing to accept responsibility for their own healing. Unfortunately, many people will resist this process because they will have to connect with their heart, their feeling center. This can be a very difficult task because we oftentimes avoid acknowledging our true feelings and emotions, keeping ourselves in denial, which will block us from accessing the higher vibrations. Many souls are not ready for a breakthrough and are not ready to release the pain and suffering in their hearts. They will choose to hold onto their pain because they live in fear of accessing those parts of themselves they have disowned and rejected for so long.

The level of desire and the willingness to change and look within ourselves will determine how quickly we shift, master our lessons and raise our vibration. Intention is everything. Some of our soul mates will choose to continue to experience the lower vibrating energy of fear and disconnection. Stepping into a state of allowance and staying detached from the situation will be necessary. Unconditional love is allowing our soul mates the freedom to choose whether they want to shift their vibration or not. Many will cling to their old ways and will not choose to shift their frequency. It will be difficult to maintain relationships with people who choose to stay stuck in the old energy while you are focused on transcending it. Some of your soul mates may not know how to respond to you when you begin to respond to them in a new way. They may try to push your buttons and keep you from moving forward. Have great compassion for them but understand that you no longer have to participate in their soul lessons. Your soul mates will draw another being into their circle for them to continue to learn from and gain greater soul growth and clarity. Be supportive but stay detached. Sometimes people will have to experience the same lesson over and over again until they finally learn from it. This can be a painful process. Part of your new lesson may be to learn how to stand in your power, how to use discernment and how to be unconditionally loving without allowing yourself to get sucked into someone else’s drama. Eventually, everyone who chooses will rise in vibration. It is divine plan. Make the conscious choice right now to attract relationships that empower and enhance your light and vibration. There is no need for you to sacrifice your happiness, joy and energy for someone else’s. No one needs to sacrifice anything. The universe is abundant with love, joy, compassion and peace. Every person has a choice as to what they want to experience - a life based on love or a life based on fear.

In order for us to move forward with our journey into healing and wholeness, we may need to release relationships that are holding us back from reaching our highest soul’s potential. Each of us will know in our hearts which relationships have had their time. Set your intention to learn the lessons these people have reflected to you and love yourself enough to give yourself the space you need to bring yourself back into alignment with your highest good. Sometimes it takes our soul mates longer to learn their lessons. If we cannot heal these relationships, lovingly release them holding each individual in their highest light while you continue to evolve. Everyone is on a different consciousness level and we do not learn our lessons at the same time. The healing work we do on ourselves will affect our soul mates and the rest of humanity energetically, so it is possible that these relationships in the future may be healed. Stay focused on your healing knowing that the relationships that are meant to be a part of your life will be there effortlessly, naturally and lovingly.

• Locate 3 childhood events that repeated themselves later in your life. What were the events trying to teach you?
• Examine your parents, siblings and grandparents. Whatever negative traits you see within them are also within you and can only be recognized if YOU need to work on them as well. What traits have been passed down generation to generation?
• What negative traits within your family have you overcome? Are you a better parent? Have you overcome addictions? Are you aware of your creatorship and consciously creating a positive life for yourself? Are you compassionate? Are you actively working on forgiveness? Do you see the divinity in all beings? Are you aware of your thoughts, feelings and beliefs?
• What are you going to do with your soul lessons? Are you going to use your soul lessons as a platform for victimization or for empowerment and soul growth?

      

The way you will experience and feel about yourself is not determined by how other people look and feel about you. The way that you will experience and feel about yourself is actually determined by how YOU look at and think about THEM. Whatever we think about others is really like sending a message about ourselves to our self.  
Gary Renard 

We say we exchange words when we meet. What we exchange is souls.
Minot Savage

You do not face difficulties as punishment; you attract them because you are moving to the next level of understanding your sacred nature.   
Sonia Choquette

Are you going to work from your back bone or your wish bone?
Leonard Crohn

The design of your life…the people, places and events in it have all been perfectly created for you by you.     
Neale Donald Walsh

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide an image of the cover of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings. 

Chapter 8 Of "Raise Your Vibration" Book "Accepting Responsibility"By Sabrina Reber

Chapter 8 Of "Raise Your Vibration" book "Accepting Responsibility"
By Sabrina Reber

You are an extension of God, a co-creator and it is YOU (the totality of your being both conscious and unconscious) who draws all experiences to yourself in order to heal and advance your soul. Until you own your creations, you will not be able to change them. We are powerless to change anything when we are in our victim consciousness. When we can say to ourselves, “I accept responsibility for everything I have created in my life” we are in a place of power fully able to take control over our life circumstances.

Nothing in our lives can happen to us unless our soul is in agreement to experience it. There are no victims, each of us are responsible for our own creations. Before we incarnate we go through a process of pre-birth planning. We choose our parents, our sexual identity, where we want to live and the lessons and circumstances we want to master. Our lessons are chosen by us and they are reflective of past life issues we had problems with, karma that needs to be resolved and agreements we set up with other souls in order to assist each of us with our soul lessons. Those who have hurt us the most are the very ones we have shared many lives with and are the ones who love us the most. They are our soul mates and usually there are lessons for each person involved. Once we incarnate, everyone on a human level forgets what we signed up for because if we remembered, we would not be able to act out our parts in order for us to balance our karma and learn our lessons. We incarnate on Earth under the veil of forgetfulness with preset mental, emotional, physical and spiritual challenges. Our most difficult lessons to overcome reap the greatest benefits and are the quickest way for us to learn from our preset goals and life challenges. In order for us to learn a lesson about forgiveness someone has to do something to us in order for us to forgive. If our lesson is to learn how to manage anger in a healthy way then someone needs to make us angry in order for us to learn how to express our anger without denying it or exploding in an irrational way. Karma that needs to be resolved is neutral and a form of learning, it is not judgment or punishment. It simply seeks energetic balance. Karma is not created with another individual. Once you create karma it is YOUR karma. If you have created a situation with another being that creates pain, it is your responsibility to address it immediately. Otherwise, you will hold a negative energetic imprint within your energy field and through the Universal Law of Attraction, you will attract another situation to create balance within your being regardless if it is with the same person or not. The key here is to learn from our miscreations and misqualified energy so we can clear our energy field of any energetic imprints or magnets that continue to magnetize repetitive negative circumstances into our life. 

Every person that comes into our life, on a soul level, has agreed to play a role for us in order to help us advance our spiritual growth. Many people refer to us as being actors in a play, students in Earth school, or players in a game making choices that move us closer or further away from God. Obviously, greater advancement is made when we make choices that are in alignment with our God self and not from our lower self or ego. When we view our lives from a higher perspective we can see that all crisis and trials are opportunities for spiritual and personal growth. Every difficult interaction is a spiritual test leading us into self-mastery and wholeness. Everything has value and because we do not remember our contracted lessons or know the life blueprint of other souls we need to be very careful about passing judgment on each other’s learning experiences. Once our lessons are learned, the energy is balanced and there is no need to keep repeating the same old lessons. Any judgment on our part creates additional karma and that is the last thing we want to do. 

Our contracted relationships are a catalyst for transformation and are our greatest tool for awakening. Our spiritual selves, residing in a higher dimension, are always in communication with each other making agreements and setting up situations to help everyone heal and master their soul lessons. We have free will and can choose to respond to these situations in a negative or positive way. Once our lessons are learned, karma is balanced and we transcend our lower selves we will graduate and move into the final dimension of God. When this occurs, we will no longer need to incarnate into a physical vehicle to learn difficult soul lessons. Once we awaken to this concept and realize that every difficult situation we have drawn to ourselves is an opportunity to advance our soul, we will consciously and actively start playing the game to our advantage. We will begin to recognize all the key players or soul mates in our life and begin to see that each one of them has actually gifted us with a learning opportunity, even though it may have been through a difficult soul lesson.

Currently, Earth is moving out of the cyclic period of darkness and into the golden age of en-lighten-ment where learning through karma will no longer be necessary. Because of this, each of us are balancing and transforming our misqualified energy or karma and healing our lower selves at an accelerated rate. It is divine plan and we cannot fully pass through the photon belt and into the higher frequencies until we have released our unbalanced energy or extra baggage from our current and previous lifetimes. Each of us are going through a massive clearing and our God self is bringing very intense lessons to us to learn from. Our God self is not punishing us and we should not fear these circumstances when they arise. However, if we remain alert and in the present moment, we can become observers of the situation enabling us to be less reactive and more in control. When we accept responsibility and recognize that we are in a spiritual lesson we can quickly take dominion over our lower selves moving through the situation with ease and grace helping us to release all the energetic patterns and karmic miasims that are ready to be released.

Emotional baggage, distorted subconscious programs and karma are cleared one layer at a time with each issue consisting of many layers. Every time we clear a layer we release our blocks and get closer and closer to merging with our God self. The majority of our layers are from past lives brought into this lifetime for healing. If the layers aren’t cleared our God self will create additional circumstances with additional people to help us finally learn our lessons and clear out our misqualified energy. Our Spiritual self or God self loves us unconditionally and never judges us if we make a mistake. Mistakes are part of the human experience, however, our God self wants us to clear our blocks and raise our vibration so it can merge with our soul and physical being bringing our Spirit down into matter. We do not have to be perfect in order to clear our blocks, we simply need to be making progress and be pro-active in our efforts doing the best we can to learn our lessons even if that means a lesson is learned through our mistakes. The spiritual path is filled with detours, illusions, ups and downs, challenges and temptations that will take us off our path. The expansion of our consciousness, healing and growth takes time and can be very subtle or very abrupt. All that is needed from us is the courage, intention and willingness to transcend ourselves moving beyond our current level of consciousness into a higher level of consciousness helping us to remember who we are bringing the truth of our being (our divine spiritual essence) down into the Earth plane.

Unfortunately, many of us have been stuck in the wheel of reincarnation because we have not listened to our God self’s guidance and we forgot who we were. Our free will is honored and our God self will not tell us what to do. However, if we choose to ASK and LISTEN our God self will give us greater understanding and guide us in the right direction by helping us to transcend our current level of being into a more expanded one. It is easy for us to get caught up in the illusion of our physical reality forgetting we have a direct connection to our own source of higher wisdom and divine guidance. When we allow ourselves to be absorbed by the dramas and physicality of Earth life we end up creating additional karma for ourselves by blocking out our inner source of truth and wisdom allowing our egos to make decisions for us. Our egos lead us in the wrong direction by getting us to focus on external belief systems, wealth and ego accomplishments rather than the growth and expansion of our inner spirit. Where we place our attention is precious, whatever we focus on expands. Many of us have acquired great material wealth and accumulated a lot of physical things at the expense of lowering our vibration through our feelings of anger, greed, stress, jealousy and competition creating blocks and barriers to our spiritual self. We blocked ourselves from our own divine guidance and started looking for guidance and God in physical things and places. We forgot our divinity while money and ego gratification became our new source of fulfillment. Unfortunately, fulfillment through physicality is empty and illusory. Connection with our eternal God self is far more important and is the only true source of nourishment, security and happiness.

The greatest gift God has given us is the freedom of free will choice. We each have the choice to create our lives from a place of fear or a place of love. Unfortunately, many of us are making choices from a place of fear. We live in fear of never having enough or being enough and we live in fear of hurting someone else’s feelings or being wrong. We allow other peoples opinions, beliefs and truths to become our own. We chose to give our power away and we have lost touch with the essence of our true being disconnecting our selves from our own intuitive inner guide. We have become like sheep in a flock following the herd, even though the herd is headed straight off the cliff. The question you must ask yourself now is, “Do I want a safe life that meets expected conformity or do I want an authentic life?” In order to live from our own truth we must take the time to examine our lives, accept personal responsibility for our choices and become pro-active when we notice we are out of alignment with our God self. We must go beyond the norm and believe in ourselves and not get caught in our own self imposed personal stagnation because we are allowing others to make decisions for us. We must take personal responsibility for everything that has occurred and will occur in our life. From this moment forward we need to declare our sovereignty as a divine being. We are God in action and we are the masters of our own life. We need to start making empowered choices from our heart, not our mind and we will always be guided in the right direction. Each of us needs to accept responsibility for the condition of our lives and become masterful at creating what we want. Everything that happens to us is there for our own soul’s growth. There are lessons to be learned and a deeper meaning to be discovered in even the most troublesome events. We must accept responsibility for everything that occurs to us and stop avoiding the changes we need to make in order to evolve into our highest soul’s potential. 

In order to do this we need to bring into our awareness the many ways in which we create our current life circumstances:

1. Pre-birth Contracts or Soul Charts are created with our soul mates to help each of us balance our karma and learn specific lessons that need to be mastered. Remember, karma is not punishment! When our karma presents itself, acknowledge it for what it is….misqualified energy from our past seeking balance in our present day situation. This is an opportunity for healing and the quicker we can step out of resistance and move into gratitude for the opportunity to create balance within our soul the easier this process will be.
2. Unconscious emotions, feelings, thoughts and behavioral patterns that are stored in our subconscious mind. Both our ego and our shadow thrive on these repressed and rejected aspects of our being. If we continue to deny they exist these “fragmented sub personalities” will continue to bring unwanted experiences into our life forcing us to acknowledge, accept and heal them.
3. Free will: Everything in our life is not predetermined! Although our soul contracts must be honored, we also have free will and the power of choice to choose how quickly we would like to evolve. We have the free will choice to follow our ego’s guidance keeping us stuck in repetitive circumstances or we can follow the guidance of our God self and learn our lessons moving into self mastery. 
4. Law of Attraction: “Like Attracts Like” Whatever we are thinking, feeling, speaking, doing and being sends out a vibration attracting like energy to us. If we are choosing to participate in high vibrational activities we will attract high vibrational situations into our life. Likewise, if we are focused on negativity, judgment, fear, lack, separation, addiction, chaos and drama that is exactly what we will draw into our lives to experience.

• Examine your life. Determine who your soul mates are and what lessons they have come here to teach you. What lessons have you signed up to teach others?
• Are you making truly free choices or are you allowing those choices to be made for you? Your free will is your divine birthright. Many of us have given up our “right to choose” by allowing our unconscious mind, ego and “others” to inadvertently create our beliefs and life situations for us. We unconsciously gave up our free will. Become conscious about your choices and take back your power by tapping into your own divine intelligence system.
• Are you choosing to participate in high vibrational activities or low vibrational activities? Where are you choosing to invest your energy? Bring everything you do into your conscious awareness. Resist being on autopilot and become the master of your energy.

Your personal consciousness is entirely responsible for whatever comes into your life and personal experience. It is your personal consciousness which brings you good or evil.        Christ Letters from Christ Way

Man must cease attributing his problems to his environment and learn again to exercise his will - his personal responsibility.       Albert Schweitzer

When we have begun to take charge of our lives, to own ourselves, there is no longer any need to ask permission of someone.        George O’neil

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide an image of the cover of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnmn 

Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings.