2013 The Return To Truth And Our Divine Potential: A Time To Connect ~ Remember ~ Activate: By Sabrina Reber

2013 The Return To Truth And Our Divine Potential: 

A Time To Connect ~ Remember ~ Activate.

By: Sabrina Reber

Wow! What a ride we have been on. For many years many of us have awakened and activated our LIGHT, and we have diligently been working to help our brothers and sisters do the same. This has not been an easy road because many have been resistant, and have held onto their deep seated beliefs of limitation, separation and fear consciousness. 

2012 rolled through with many people experiencing tremendous emotional turbulence, health problems, the loss of close friends and family members, catastrophic weather patterns, old relationships ending, and an overwhelming sense of excitement and uncertainty at the same time. We moved through many powerful portal days in 2012 with the LIGHT increasing in increments as we moved towards the infamous date of December 21, 2012. The much talked about 3 days of darkness, which was expected to occur on the 21st, 22nd and 23rd did not occur the way many expected, and many were disappointed. However, after talking to many people.....perhaps the 3 days of darkness was a time of descension in consciousness ~ a dark night of the soul ~ where many people experienced a deep purging of old karmic distortions, fears and emotional pain rising to the surface. Many people have told me they have felt depressed, lethargic, confused and feel as if their old ways no longer serve them ~ so they are in a dark place trying to figure out what they are going to do with their life. It is as if their computer system has been re-booted and the old files were deleted making space for new hardware to be installed.....but we don’t know which programs we want to install just yet, so we are in a place of no time / no direction / no comfort zone because so much has shifted within us. People are reporting waking up in the middle of the night, and seeing rapidly moving snapshots of images in their minds eye. These are the “old files” or old soul memories that no longer serve us being rapidly released from our subconscious. This is also happening in people’s meditations, and this is a very positive sign of deep soul purging, and an upshift in human consciousness.

So what’s next? Well.....we must continue on our soul’s ascension path with  an even greater commitment. WHY? Because we are in the Golden Age Of LIGHT, and in order to bring Heaven here down on Earth we each are responsible for putting on our garments of LIGHT, which actually means to activate our Light Body. How do you know when your Light Body has been activated? Your Kundalini (coiled dormant creator energy at the base of the spine) will rise all the way up to the crown chakra. Your higher soul/higher self will descend into your being, and will remove the veils of amnesia that were placed over your chakras that have kept you bound in the realm of the 3rd dimension of duality, survival, separation, and fear consciousness. This is a life-changing, euphoric blissful, energetically powerful event....when this happens you will KNOW your kundalini has risen because you will have a direct experience of the LOVE OF GOD/DDESS. You will be in deep gratitude of your soul, and all souls on Earth.....the veils of amnesia will be lifted, and you will re-member. 

It was necessary for the the veils of amnesia to be placed over the human chakra system during a time period where our planet became infiltrated with lower life forms that lowered our consciousness, and humanity began to use their co-creator powers inappropriately. We forgot who we were and  we became highly destructive, so our creator abilities needed to be minimized in order to prevent catastrophic events that had the potential to harm our entire galaxy. However, through a long period of soul evolution ~ through the dark ages ~ our souls have gained enough wisdom and soul knowledge to return ourselves to our divine potential. We are beginning to release the lower life forms that have infiltrated our consciousness, and we are beginning to: 

CONNECT (Return To A Unified Chakra System) 

REMEMBER (We Are “GODS” In Amnesia ~ We Are Sparks From The ONE, With Free Will)  

ACTIVATE (Activate The Soul And Chakra System ~ Reclaim Our Dormant Spiritual Gifts And Abilities ~ Reclaim Our Multidimensionality) 

Once the 7 main physical human chakras have been activated, and the veils are removed ~ continued spiritual practice and the willingness to self- master (transcend our ego and shadow consciousness) we will open, activate and expand our remaining 8 -12 “spiritual self” chakras. These chakras activate our Christ/Buddhic/Cosmic Consciousness where are 12 strands of DNA will be returned to us, and we step into our multidimensionality, and begin to work with our higher “selves.” You will know this has occurred when your very own council of 12 reveals themselves to you. You will know at this point that you have never been alone ~ you are deeply loved, and always have been connected to the Creator and the spiritual realms.....you have just been veiled with amnesia and have forgotten about your true identity. Your council of 12 ~ 12 higher aspects of your self ~ will continue to work with you, and help you move even further into your ascension in consciousness. Your heart chakra will continue to expand and you will will step into greater LOVE for yourself, God and ALL living beings. Your spiritual glands will grow and activate and your divine potentials will be enhanced so you can be of greater service to humanity.

For those of you who have been moving into a spiritual teacher or healer role ~ your work will intensify as more and more people continue to awaken needing guidance and healing. We are all on different consciousness/ascension levels.....for those choosing to remain on Earth and ascend in consciousness, they are going to need HELP. Regardless of where you are on your ascension journey ~ you can be of service to those in need..... people will be guided to you for assistance. The LIGHT is here ~ the portals on Earth are working in full capacity. There will continue to be an influx of solar radiation and solar flares as the “SON/SUN RETURNS” . The return of Christ is the return of our Christ Consciousness ~ It is the return of our 12 strands of DNA ~ the return of our Multidimensionality. As our spiritual glands continue to grow and expand ~ new realms and Beings of LIGHT will be revealing themselves to us. New technologies,  ideas and divine inspiration will be gifted to us ~ it will be up to us to utilize these new programs, and put them into action for the highest good of all involved.

If you would like assistance on your soul’s ascension journey, I have written a book called “Raise Your Vibration”. It will guide you through the process of a deeper understanding of who you are, help you with emotional clearing, help you transcend your ego and shadow consciousness, provide meditation tips and tools to help you reach deeper states of consciousness, help you gain a better understanding of your chakra/energetic system and help you become the master of your SELF. This book has been gifted to you for free in sections on my blog, or you can purchase a copy off of my Facebook page. 

TO PURCHASE THE BOOK, YOU CAN SEND ME AN EMAIL AND I WILL SEND YOU A PAYPAL REQUEST FOR PAYMENT TO YOUR EMAIL. LET ME KNOW IF IT WILL BE A USA $32 OR INTERNATIONAL PRICE $45. PRICE INCLUDES SHIPPING. Email me at: sabrinapreber@gmail.com

YOU CAN ALSO PURCHASE THE BOOK DIRECTLY OFF OF MY FACEBOOK PAGE. LOOK FOR THE BLUE SHOP ICON NEXT TO THE AMOUNT OF PEOPLE WHO LIKE THE PAGE: PURCHASE BOOK OFF OF FACEBOOK

Here is the link to the blog, where the book has been gifted to you for FREE in sections:

BLOG

BRINGING IN THE LIGHT MEDITATION: BY SABRINA REBER

BRINGING IN THE LIGHT MEDITATION

I have been doing this same meditation for 6 years. I do this one first, and then I focus on my chakras, but "Bringing In The Light" is the only one you need to do. The more you meditate and visualize....the easier it will become.

Meditation and Visualization are powerful tools for healing and transformation! Creation is a thought in the mind of God. We are made in the image and likeness of God, therefore, we have the same creative powers as God. We must continue focusing on what we want to create in our lives! That’s why visualization is so important because it trains our mind to take our thoughts and put them into words and pictures. When we think about something, see it in our minds eye (visualize it) and allow ourselves to believe and feel it is occurring we create exactly what we are focused on. That’s how powerful we are! Visualization is real, do not let the ego mind trick you into believing this is fantasy.

BRINGING IN THE LIGHT (GOLD or WHITE LIGHT)

(10 MINUTE BEGINNERS MEDITATION)

Find a quiet place. Sit under a tree, lie on your bed or sit in your car. Make sure your spine is straight. It doesn’t matter where you are the light is always with you.

Close your eyes and ask God to surround you with his love and healing light. See your self surrounded and immersed in a bubble of white light.

Slowly take a minimum of TEN deep breaths filling your lungs to capacity and HOLD until you need to exhale. Deep breathing helps you enter into an altered state of consciousness and helps you relax. Deep breathing is very important and is an essential component to helping you connect to your soul getting the most out of your meditations.

Visualize a gold or white ball of light above your head. This is where your God self resides! Do not allow yourself to get hung up on the specifics of visualization. Whatever you visualize is what is right for you.

State your intention OUT LOUD:

“I ASK AND INTEND TO CONNECT WITH MY GOD SELF AND RECEIVE THE PRESENCE OF GODS HEALING LIGHT.”

See the light of your God self entering and filling the top of your head, moving down your face, neck, shoulders, arms, heart, stomach, pelvis, legs and out your feet into the Earth.

Observe yourself filled with Gods light and bask in it for as long as you like. Focus on the light, releasing all thoughts. Allow yourself to just “BE”. The longer you allow yourself to meditate the more relaxed you will become and the more likely you will be able to access a very positive mental state of Alpha and Theta brainwaves.

If you have areas in your physical body that need additional healing, you can focus your consciousness in that area filling it with additional light intending it to be healed.

When you are ready, give thanks to God for sharing his/her love and healing light.

Commit yourself to doing this meditation EVERYDAY. This meditation does not have to take a lot of time. I recommend 10-15 minutes a day to begin with. Everyone can find ten minutes out of their day to commune with their God self. Don’t let your ego make excuses! Like everything, visualization and meditation takes time to get use to. Obviously, the longer you stay in a meditation the greater the results. Make the decision to do this meditation everyday for one month. By the end of the month, it will not require as much focus and it will begin to come naturally. You will actually look forward to your quite time with your Spirit. You will also begin to notice subtle changes in your moods, emotions, ability to concentrate, reasoning skills and an overall since of inner peace.

In the beginning you may have thoughts racing through your mind, you may doubt or question the process. You may think this is silly, abnormal and a waste of your time and you may run into fear because you have never done this before. You may even think you are doing something wrong! This is completely normal. Don’t focus on it, allow these thoughts to surface and release them. Your egoic mind will try to tell you this is a waste of time because it knows meditation will bring your Spirit and ego into balance and your ego does not want to give up control! You cannot do anything wrong when you begin to meditate. Whatever occurs is suppose to occur and is part of you surrendering to your God Self and relinquishing your ego.

It takes time to train the mind to sit in silence. After your 10 minute meditation you can practice 3 minute fast-fix meditations throughout your day to keep you balanced and centered. The more you put into it the more you will get out of it. Your fast-fix meditations can bring in the light while sitting in the doctors office, waiting for the kids in the car pick up line, on your lunch break, before you get out of bed in the morning, during TV commercials, before you go to bed at night or when you have fallen off center due to some sort of upset. It doesn’t matter where you do it - just do it.

(Fast fix meditations are the same things as "bringing in the light" but they are done quickly.) ~ SABRINA

Talking about Spiritual Concepts And Integrating Them: By Sabrina Reber

Talking about spiritual concepts, and integrating them into our being are two completely different things. The ego loves to keep us thinking and speaking about what we are learning ~ but the soul and higher self know that it is in the practice of silence and BEING where true expansion occurs. 

Read books, take classes, join spiritual groups, enjoy the Spiritual Facebook posts....but make sure you are taking the time to meditate, and be willing to observe your SELF in all of your daily interactions. Soul transcendence and salvation requires the constant willingness to improve and integrate more light into our being. It is a process.

Every night before you go to sleep. Reflect on your day.....acknowledge the behaviors that were shadowy....where did you project your shadows onto someone else? Be willing to see them so you can transcend them, and also notice the areas where you shined your LIGHT on your self and others. When you awaken ~ give thanks for your life, and set your intentions for your day ~ perhaps you could state some affirmations to help you improve those things that need to be brought into balance:

I AM LOVING

I Am COURAGEOUS

I AM KIND

I AM PATIENT

I ALLOW OTHERS TO BE THEMSELVES, AND I SET MYSELF FREE

I RELEASE THE NEED TO DUAL

I RELEASE THE NEED TO BE RIGHT (This does not mean you don't speak your truth when you "feel" it is a VALID use of your energy. This affirmation simply means....I state my truth without being attached to whether people choose to accept it or not. State it, and then don't let the ego dual with others. (Duality and Separation Consciousness)

Whatever you had difficulties with the day before are wonderful examples of what your affirmations for the next day can be. One thing you DO NOT WANT to do is ask The Creator to help you achieve more ____________. If you do this, The Creator will give you soul lessons to help you learn how to be ___________. Just state what you want. For example, it is better to say I AM PATIENT because you actually create the energy of patience for your self. However if you say, "Creator please help me be more patient", then the Creator will lovingly help you by giving you one situation after another where people will trigger your impatience. 

The key is to create, and BE the energy you want for your self each day.....there is no need to talk about it. Create it and BE it! ~ Sabrina

Earth Is A Parasitic Environment ~ Watch Your Thoughts! By Sabrina Reber

We live in the world of energy, and it is our thought energy or state of consciousness that attracts LIKE energy to us. 

If we are angry, we attract the "energy form" of anger to us, and this energy form of anger will feed off of our lower vibrating energy ~ and it will also help us create more anger so it can get fed.

All states of consciousness have "energy forms" that are attracted to the "en

ergy perfume" our energy fields emit.

LOWER STATES OF CONSCIOUSNESS:
Worry, Stress, Anxiety, Fear, Addiction, Paranoia, Depression, Greed, Domination, Control, Anger, Self Doubt, Irritation, Judgment, Hate and Powerlessness

HIGHER STATES OF CONSCIOUSNESS:
Love, Joy, Peace, Oneness, Acceptance, Faith, Happiness, Compassion and Serenity

Whatever we are emitting ~ we are attracting!

We have the free will choice and the power to fully FEEL whatever comes up for us so we can release it....OR we can hold onto the energy and create an "energy form" that will feed off of the perfume our energy emits. These energy forms once attached, drain our energy, distort our thinking and way of being causing us to create MORE of the very same energy so they can get fed. It is a vicious cycle.

If we get angry....feel it! State I am angry because ________.
FEEL IT, and then consciously decide to let it go. Learn the lesson the anger is trying to teach you. Then find something to do that makes you feel JOY. Do not give the energy forms something to feed off of....and also do not store the feeling or it will continue to emit an energy scent or signature. Just let it go.....if you are still thinking about it ~ you have not let it go. LEARN THE LESSON! Perhaps you said yes to something you should have said NO to ~ set appropriate boundaries!

As long as we are conscious about our daily states of consciousness ~ and we are willing to FEEL what arises, and learn the lesson from the experience we will not hold onto our lower states of consciousness and the "energy forms" will not be able to feed off our energy. The key is to LEARN from our experiences, and not repeat them over and over again. We will be tested ~ keep in mind that Earth is a parasitic environment.

Everyday, be aware of your SELF and your environment. Choose relationships, activities and thoughts that are supportive of your higher states of consciousness.....anything that creates anger, fear or any of the lower states of consciousness within your being are not conducive to your well being. Even so called educational, religious and sometimes spiritual teachings can be detrimental to your higher states of consciousness.....use your discernment! ~ Sabrina

The "Raise Your Vibration" book will help you maintain higher states of consciousness, and help you stay in alignment with your higher truth. PURCHASE BOOK

Art By: Alex Grey "DESPAIR"
http://alexgrey.com/art/paintings/soul/despair/

RELEASING VICTIM CONSCIOUSNESS LEADS TO YOUR ASCENSION: BY SABRINA REBER

Ascension requires everyone to understand that you nor anyone else is ever separated from the Creator. Therefore, the Creator is fully aware of everything going on within and around you. EVERYTHING happens for a divine reason.

The reason people are born into difficult situations is due to KARMA. Karma is not punishment. Karma is off pitched vibrations in the human energy system that simply seeks  energy balance. Each soul along with a team of spiritual advisors ~ with final approval from the Creator, chooses their major life lessons and key players before they even incarnate into a physical body. Yes, we each still have "free will" and not everything is set in stone, however family situations and major life events are agreed upon based on the lessons the soul needs to learn.

Absolutely nothing happens without higher self approval. No one is a victim! Whether it be through our own subconscious energy, the law of attraction, karma or simply an agreed upon life experience to learn and grow from ~ everything that happens to us is here to help us evolve and advance our souls so we can remember who we are and return to LOVE.

The longer people stay in victim, separation, dualistic, evil/good consciousness ~ refusing to accept personal responsibility for their own lives, soul lessons and healing the longer they will not be able to rise above the lower self/egoic consciousness that keeps them enslaved. The sooner people understand that whatever is happening to them is an opportunity for a deeper level of healing ~ the sooner they will be able to learn and integrate the soul lessons that are being shown to them.

If you are submersed in evil circumstances then you attracted those situations to you, and it is only you who will be able to shift your energy into a new direction so you can create change within your being for a better future. Evil is actually "live" spelled backwards....evil means you are living backwards from the universal laws of the Creator. Evil also means you  have a veil (evil) over your consciousness and you are veiled from your truth and light. The veil is of the ego and it must be removed before you will fully be able to put on your garments of light. 

The spiritual path is the path of personal responsibility ....it is about transforming your self and your energy. If people do not accept responsibility for their creations, they will never be able to stand in a place of empowerment to create the change they so desire....they will always loose their power expecting someone else to make the changes for them when they had the power to create change all along. 

Denial of your creations will keep you in a vicious cycle of re-creation. The inner path of soul healing and self responsibility leads to salvation....the outer path of victim consciousness, projections and staying focused on other people's soul lessons will lead to the world of illusions and more pain. The spiritual path requires us to look at things from a higher perspective.....however the ego will keep you looking at things solely from the human perspective which is full of criticism, opinions, limitations and judgments......the ego can never see the spiritual solution. The ego "Edges God Out" and makes you feel like you are victim ~ when you are actually a Creator Being. 

Only those who have ears to hear and eyes to see will be able to see reality for what it truly is. In order to get to this place; we each must accept personal responsibility for the expansion, healing and transformation of our energy. 

Someone Hurt Me...Should I make them Pay? By Sabrina Reber

QUESTION: When someone hurts me do I make them pay for what they did or do I just let it go, and not bring any more pain into the world?

ANSWER: The ego will want to make them pay for what they did, but the soul simply wants to grow and learn from the experience with greater love, compassion and forgiveness so the soul can get closer to Spirit.

You will be able to "let it go" once you process through the emotions and feelings this event brought up for you (true for-give-ness). Eventually, with time, you will be able to digest all of the lessons and hidden gifts in the experience and you will be able to express a sense of gratitude towards the other person for helping your soul to evolve.

However, be kind to your self and non judgmental of your normal natural human feelings.....allow your self the time to heal so you can process through any hurtful energies so they can be released from the energy field. Unprocessed distortions (stored emotions and feelings) that we put in a "deal with later" folder in our energy field are like little magnets that will ATTRACT another similar interaction in the future ~ perhaps with another person.

We want to rise out of duality and break the cycle of energetic entanglement with the other soul, and we also want to evolve out of re-creation which means we learn how to turn our wounds into wisdom! However, that does not mean we just let it go (deny that it happened), store the negative feelings in our energy field and not address the situation. You may need to speak up for your self and set a boundary with them....but make sure you do this in a grounded way and with words of love so you don't create any additional karma for your self.

As hard as it may be....send them a blessing, and you will be blessed as well. ~ Sabrina

MASTERY REQUIRES TESTING! IT REQUIRES US TO INTERACT WITH PEOPLE IN DIFFICULT SITUATIONS SO WE CAN LEARN HOW TO USE OUR ENERGY IN A POSITIVE DIRECTION

Getting Picked On!  By Sabrina Reber


My main job is that of an artist. I am blessed to have a local restaurant where I can display my art on the walls as my art gallery. I use a 3D technique, and I have had people literally pick the paint off of my art trying to figure out what kind of products I use. Unfortunately, it happened again. A labor intensive, large sea turtle I painted was physically abused with a significant portion of it's leg picked off. Given that there is always a lesson in everything that happens in our lives I have tried to figure out what the "message" might be....why do people keep picking at my art displaying absolutely no respect for me, and the time I have put into my creations? I reflected on my week, and realized I have also had people being disrespectful of my time and effort "picking on me" and my messages on Facebook. 


As with all things, there is always a lesson for ALL people involved in any kind of negative interaction. I have figured out a few of the lessons, and realized that some of this could be me balancing some of my karma from my past unconscious behaviors. But the main lesson Spirit keeps reminding me is, we are in a dimension with many, many different levels of consciousness and some people have not learned respect or gained a conscience....they are vibrating at a different level! That is why Earth is a highly desired place for souls to incarnate....it creates a breeding ground for very profound soul lessons to be learned to help souls evolve into their mastery. 


Mastery requires testing! It requires us to interact with people in difficult situations so we can learn how to use our energy in a positive direction through the mastery of patience, compassion, respect, forgiveness, unconditional love, acceptance, surrender, tolerance, proper use of our free will (yes or no) BOUNDARIES, SELF LOVE, thought control, soul strength etc.....and one of the most important lessons we need to learn is how to maintain a high vibrational frequency no matter what is going on around us. 


Mastery requires us to master our energy bodies (chakra system)! When we are grounded and in our center our emotional, mental, physical and spiritual bodies are balanced and free flowing. When one of the energy bodies is out of balance it affects all of the energy bodies, and we literally contract our energy creating blocks within our being, which will block us from our highest spiritual guidance. Whatever we are going through, whether it be a positive or negative experience, there are lessons to be learned and opportunities for us to demonstrate to our higher self how far we have evolved our souls. We have the free will choice to allow other people's lower level of consciousness disrupt our energetic balance or we can take responsibility for ourselves and our vibrational frequency. 


This week has definitely been full of little tests for me. It does not matter what level of consciousness we are on....all of us will go through periods of revelations where those things that are hidden from our conscious awareness will be brought forth from the depths of our shadows to reveal themselves to us for a final healing with the purpose of transcendence and transmutation. Every time we clear the energy of an old behavioral pattern, negative emotion, program or belief system from our being not only do we raise the vibration of our soul signature, we also help raise the vibration of the entire planet! 


When difficult times arise state to your self: "I AM THE MASTER OF MY FREQUENCY!" We have to learn to not let other people's negative behavioral patterns attach to us bringing us down to their level. This serves no one! Many people think they need to be doing something spectacular or grandiose in order to help with the healing of the planet, but truly the greatest gift we can offer for the highest level of healing on the Earth is the stabilization of our OWN energetic frequency! When we are truly able to not let our emotional and mental bodies (ego) take over our being we will be able to stay aligned with our higher self and remain in the higher vibrations of love, joy, calm, peace and happiness.


Becoming the MASTER OF OUR OWN FREQUENCY is truly how we master the Earth Game. In order to maintain our frequency we need to keep our energy fields balanced so we can hear our highest guidance ~ which may ask us to make different decisions in our own life, set boundaries with others,  or even remove ourselves from unhealthy situations. We can not control how others behave but we can control our SELF. If everyone made this their highest priority ~ to be responsible for the healing of the SELF ~ our world would reflect what we truly all want.....Heaven HERE On Earth! ~ Sabrina

How do you tell what is and what is not a soul lesson?

QUESTION: Is there a way to tell the difference between what is and is not a soul lesson?


HTRYV ANSWER: Honestly....everything is a soul lesson, regardless if it was contracted or not. How we respond to the negatives and positives in our lives is what will determine our evolution or devolution. Some of the most hurtful things that others have done to me, and some of the most hurtful things I have done to others were experiences I learned a lot of lessons from. The key is to look at what is going on (to become the witness) and address the deep feelings these events stir up within our being. When we allow our feelings and emotions to be powerful teachers, and we fully feel them so we can release them, we are then able to make a conscious decision about whether we want to continue on learning from that particular energy stream ~ revolving through it over and over ~ OR we can choose to change and transcend the need to learn from those kind of events again. Every negative and loving experience that occurs in our life is put there to help us understand greater levels of LOVE. For the lack of LOVE is a powerful, powerful teacher. It shows us what does not feel good, and through that experience we learn how to treat others and we also learn how to say NO ~ and how to love ourselves. Everything that ever happens to us serves us...it is a lesson to learn from ~ and leads to our awakening ~ if we allow it to. ♥

One of the most powerful techniques we can apply when we fall into a negative learning situation, is to keep our attention focused on the SELF and NOT what the other person did or is suppose to be learning. Keep your attention on the inner path of salvation, not the outer path of illusion, discord, projection and blame. The power point is within YOU ~ what is going on within you....how do you feel.....what are you learning....is this something you want to invest your energy in again or are you ready to move beyond it? Ask yourself questions. It is easy to see what others need to do or how hurtful THEY are, but it is difficult to keep our energy focused on ourself and what is occurring within our being. However, it is the inner path of soul alignment and spiritual alchemy where we take our darkness which is our negative feelings, beliefs, traumas, stored pain and karma (lead) and transmute it in to the light of our awareness which is soul knowledge, truth, personal experience and self love (gold).

The ego will take you on the outer path to darkness....the soul will take you on the inner path of illumination. You get to choose. ♥ Sabrina


I have written a book that will help you move through your soul lessons with ease and grace, it is called "RAISE YOUR VIBRATION"CLICK HERE TO PURCHASE




Image taken from Digitally Fashionate

http://digitallyfashionate.tumblr.com/post/5946166342/hooded

https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710

QUESTION ABOUT PAINFUL SOUL LESSONS AND CONTRACTS

QUESTION ABOUT PAINFUL SOUL LESSONS AND CONTRACTS:

Help me understand why my soul sees fit to be required to take abuses, bullying, meanness daily....what possible good can come from allowing this in my life? curious.....

ANSWER: 
Your higher self is trying to get your soul to to say NO and not allow abuse in your life. You will continue lifetime after lifetime with the very same painful soul imprints of abuse until you finally learn to love and respect your self enough and find the strength to remove yourself from any toxic, abusive relationships that continue to wound your soul and your divine energy. Each of us are being called to step up and create what we want. However, in order to do that, we have to let go of the things that are not serving us. Don't let the fear of change stop you from creating the happy, loving life you deserve.

There is a powerful saying: "Never let anyone or anything to disturb your ease because if you do, you will become dis~eased.

Art By Rita Lloyd: http://www.nurturingart.com/do​ntyou.html
https://www.facebook.com/pages​/How-to-Raise-Your-Vibration/2​04840666199710

Soul Contracts

Our higher selves are always communicating with each other and setting up contracts for our souls to evolve from. We don't have to learn through inflicting pain on another being, but oftentimes it is the pain of "observing" our destructive behaviors that creates the most growth within our being. Once a soul contract is set up, the lesson will be learned even if it requires multiple chances and multiple key players to help us advance our souls. Once the lesson is learned, the contracts we set up with others are over. We can CHOOSE to remain in a relationship with them or move on.

Sometimes one person in the soul contract will learn but the other person needs more time. Our energy fields and consciousness is what creates our reality. Each soul is growing at their own pace....if you are reading this message you are choosing to evolve at an accelerated rate. Our soul mates, who we create contracts with, may choose to grow slowly and they may choose to hold onto the distorted beliefs, subconscious programs and distorted energies within their energy fields that keep them in a pattern of re-creation over and over again until they choose to release what no longer serves them.

Our pain is suppose to be a catalyst for our growth pushing us into an upward spiral of greater awareness, but sometimes, it will catapult people into a downward spiral where they choose the darkness of limitations~ going deeper into the void of repression, denial, numbness and another opportunity over and over again until they decide to choose differently in the future. Sometimes these contracts will continue lifetime after lifetime until the soul finally decides to evolve and balance their misqualifed energy.

When a contract is set up with another soul, it is our job to stay focused on what "The Self" is suppose to learn. This is the inner path. The act of self observation, analysis and willingness to self transcend will lead to the transmutation of the negative energies in our energy fields that need to be cleared so we can create a life of harmony, peace and balance for ourselves. It really doesn't matter what the other soul was suppose to learn....we are here for our own soul growth and when each person takes responsibility for their own growth ~ we help the entire human consciousness rise in vibration because we are creating more loving circumstances for ourselves that create healing for the entire planet.

The universe and our higher selves love us so much they will continue to draw circumstances to us that are reflective of our hidden inner workings so we can heal and create the life of our dreams. By becoming proactive in our spiritual process through meditation, being consciously aware of our inner workings (how we are feeling) and being willing to "see" the behavioral patterns and negative thought forms within our own being ~ we can create the life we desire by clearing out the unnecessary debris in our energy fields that keeps us blocked and veiled from the truth of our being which is love. This is our birthright....we just need to choose from our own free will to change and to return ourselves to a place of wholeness.

Many blessings on your souls journey.

Namaste, Sabrina ♥
https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710

How To Deal With Anger

Today I want to talk about anger. How to get rid of the anger stored in our soul's energy fields ~ from this lifetime, as well as, past lifetimes ~ How to deal with anger when it arises and How not to re-create anger in the future. 

At some point on your healing journey you are going to run into your ANGER.  As we go deeper and deeper into the true, real nature of our true selves we will discover the darkness that needs to be transmuted and turned into Gold ~ the gold light of our true essence. In Dr. Elisabeth Kubler-Ross's book, On Death and Dying, she states that all dis-ease requires change within the patient to facilitate healing and all change requires the giving up, surrender, or death of a patient. It could be the death of a habit, job, life-style, relationship, belief system or even a physical organ. She talks about the five stages of healing: Denial, Anger, Bargaining, Depression and Acceptance. Once we go through all of these stages we then graduate into Rebirth and the Creation of a New Life. 

People who claim they have no anger are in denial. Denial serves a purpose at it keeps us from seeing what we are not prepared to see and feel. However, we can not keep ourselves in denial forever.  Long term denial is very costly and keeps the soul in a pattern of illness and recreation until the issues are dealt with properly and released from the souls energy field. Whatever is in our energy fields is what creates our current reality. If we have an energy field full of anger, resentment, hate and rage we will continue to attract people and situations into our life that will mirror back to us the darkness within that needs to be healed. 

Anger is a feeling. It is a core sensation in the body. When people get angry they often say, "I am so angry my blood is boiling." We can feel anger surging through our bodies ~ and it doesn't feel good. Because of this, we often times resist the feeling and end up storing it in our energy fields, placing it in a deal with later folder....and usually we never deal with it. Anger becomes a reactive e-motion when we choose to respond. Emotion is energy in motion. The best way to deal with anger is to FEEL it. Don't respond, don't resist it, don't store it, just feel it. Let it flow through you. Our feelings simply want to be felt and when we allow them to be felt we allow ourselves time to pause at our feelings instead of ignoring them or leaping forward into our emotions. 

Currently, the Earth and all beings are in a state of rapid healing and transformation. We are moving into the Christed energies of the photon belt which are activating ancient memories, ancient soul wounds and DNA. Humanity at this time has a choice to remain just as they are refusing to grow, heal and expand their current level of being or we can choose to actively participate in our soul's transformational process fully accepting and integrating the incoming energies of the Christ Consciousness. Each one of us are being asked to rise in vibration and begin our own process of cleansing, releasing and healing. Whatever we have stored in our conscious, unconscious and subconscious minds (our energy fields) is what creates our current reality. If we want to change our future, we have to change our now and that means we must heal all of the negative distortions within our energy fields. Basically, we need to get in touch with and heal our anger so we can release it. 

HOW TO GET RID OF THE ANGER STORED IN YOUR ENERGY FIELDS:

1. Meditate! When we meditate we bring more and more of our Spirit down into our body. Our Spirit will bring to the surface those things hidden in the unconscious and subconscious minds that needs to be healed. Our SPIRITual light transforms, heals, energizes, brings awareness, expands our consciousness, raises our vibrations and connects us to the divinity in ourselves and everyone else. This light penetrates the physical, emotional, mental and spiritual energy fields helping us dislodge any stagnant blocked energy.

2. Decide to pull yourself out of denial. The issues you currently have in this lifetime are the same issues you have had in previous lifetimes. Review your entire life focusing on the areas that have brought up the most anger for you. Begin a journel or write a letter to all the people who have made you angry. Really allow yourself to go there with the intention to RELEASE your negative feelings and emotions. State, it claim it, own it, feel it. Allow yourself to scream, cry or even talk to other persons soul letting them know how hurt you are. 

3. Review your knee-jerk behavioral reactions. These repetitive behavioral patterns need to be acknowledged before you will be able to transcended  them. They are indicative of negative stored energy from your past that has not been dealt with that keeps you in a pattern of recreation. We should not take our emotions out on other people. If we are not careful our emotions can create additional karma for us. We need to learn how to balance, express and release our feelings and emotions in a positive way. It is best to feel our feelings but control our emotions and reactive behaviors.

4. Find a great Psyco Spiritual therapist......someone who combines psychology with spirituality. Psyco -Spiritual Therapist will not keep you stuck in your story like traditional therapist. They will help you evolve out of it accessing the unconscious parts of yourself so you can release them and move forward.

5. Find a great energy healer! Energy work will greatly assist you in moving out stuck energy that is ready to be released. There are many modalities to choose from. DNA THETA HEALING (my favorite), REIKI, CRANIAL SACRAL, EMF BALANCING, ROLFING etc....

6. Feelings and emotional wounds are stored in the tissues of the physical body and in your energy fields. Massage and exercise are great ways to remove stuck energy. Yoga, walking, running, re-bounding, dancing etc.

HOW TO DEAL WITH ANGER WHEN IT ARISES

1. Immediately step into the observer mode. Pause, feel what is surging through your system. Watch what is occurring. Be present with the feeling flowing through you. Ask yourself if this is REALLY something to continue to be angry over or have you been triggered from something in the past that needs to be looked at and released. If it is a person who has made you angry and you feel you need to address the situation, make sure you do it from a place of grounded spiritual understanding. Oftentimes, it is better to dismiss ourselves from the person and approach the situation at a different time when we can address it from a state of energetic balance and not chaos. 

2. Become aware of your mind chatter. Stop it! Command the God within you to come forward and take dominion over your thoughts with ease and grace. Our thoughts are powerful and creative especially when we apply a lot of emotional energy to them.

3. Get outside in nature! Take a walk. Ask the Earth energies to help balance your emotional body. 

4. State mantras:

"I allow others to be themselves and I set myself free"

"I am a being of the violet fire, I am the purity God desires. (Violet Flame Meditation)

"I love you. I am sorry. Please forgive me. Thank you for the Lesson. We are free." (Ho'oponopono)

HOW NOT TO CREATE ANGER IN THE FUTURE

1. Clear the negativity from your energy fields. Whatever is in the conscious, subconscious and unconscious mind is what creates our previous and current life circumstances.

2. Become aware that everything that happens in your life is an experience for you to learn from. You (the totality of your being both conscious and unconscious) draws all experiences to yourself in order to advance your soul. Everything both positive and negative happens because it serves the purpose of helping you to awaken to the truth of who you are. 

3. No one is a victim! Nothing happens to us unless our soul is in agreement for it to happen. Every person that has come into our lives, on a soul level, has agreed to play a role for us in order to help us advance our spiritual growth or to balance karma. These relationships are a catalyst for transformation and are our greates tool for awakening. All that you create for yourself is YOU loving you even when you have created a difficult situation.

4. Accept the Universal Mirror that is being shown to you and learn your soul lessons so you don't have to recreate them over and over. Ask your Soul questions: What is this person or situation reflecting back to me? What behavior thought or belief does this person have that I too need to heal within my own being? What lessons are they reflecting to me that I need to learn?

5. Forgiveness. When we fully accept responsibility for our lives knowing that we are the creator of our entire life experience and remember that we are not powerless victim of circumstances, how could we not forgive those who have harmed us? Forgiveness has nothing to do with the other person; it has everything to do with you, your own inner freedom and desire to move forward in your life.

6. Allow the old you to Die so you can birth a new you. This can be a very painful part of your healing journey because you will mourn the loss of specific relationships, habits, addictions, behavioral patterns, attachments, belief systems, life styles etc....Allow whatever is not for your highest good to be released. When we let things go we free up energy in our energy fields to allow something new to come in. Let the old you die so the new you can be incarnated! 

7. Love yourself enough to set boundaries! We teach other people how to treat us ~ so if you are allowing others to continue to activate anger within you, you are teaching them it is o.k. You are being self-abusive! When you love yourself, others will naturally love you as well. Look at yourself in the mirror and tell yourself how much you love you. Give yourself a big hug for doing this kind of deep soul work! It takes courage and great strength to transcend ourselves. 

http://howtoraiseyourvibration.blogspot.com/2011/02/why-we-need-to-raise-our-vibration.html