 Before we can align ourselves with our highest truth (spiritual self)......all the untruths, distortions and serpentine lies within us will rise up and be shown to ourselves, and others.... through our negative behaviors. When we act them out, we can no longer hide them ~ they are visible for all to see. It is during these times we must accept responsibility for our distortions, and stop projecting them onto others. It is only then ~ when we choose to look at our darkness ~ that we can transmute it into the LIGHT of greater awareness and soul transcendence. What we resist, persist.....so if we are ready to truly do the work to heal ourselves, we will allow the distortions to rise. We will look at them with blatant self honesty, and we will choose to learn from our mistakes so we can dissolve the energetic imprints within our being that continue to draw the same repetitive circumstances in our lives time after time. ~ Sabrina Image By: Girl By Black http://digitallyfashionate https://www.facebook.com/p |
Saturday, October 15, 2011
Our Negativity Must Rise So We Can Transform It
Symbolism Of Buddha Meditating Under A Tree
 Through meditation we can tap into deeper levels of our BEING, which means we will discover more meaning, a deeper level of truth and an endless supply of universal love and healing energies. Everything we have ever been looking for comes from within ourselves.....the ENERGY of joy, abundance, peace, faith, serenity, love, compassion, security, oneness and bliss is inside of us just waiting for us to discover it. As we meditate ~ regardless if we feel anything or not ~ our energetic system is being unclogged from all the blocks we have created throughout our soul's journey. With continued practice and dedication, one day..... one of the tubes to our spiritual self will be cleared enough for us to "feel" the subtle vibrations of our true self. Then another will clear, and another, and another until one day our entire being vibrates with such ecstasy we unify and re-memeber ourselves as the BEING of LOVE that we truly are. The image and story of Buddha meditating under a tree attaining enlightenment is symbolic of the tubes and channels each human has in their energy system. Once these energetic tubes and channels are cleaned out we will have a direct experience of God, and we will be re-connected to our Spiritual or God Self, and to the Earth, where we will reach a state of satori or enlightenment. The human body is the tree trunk that has roots (energetic tubes and channels) that connect us to the Earth and we have tree branches (energetic tubes and channels) from the upper portion of our body that connect us to our God Self. Although we have never been separated or cut off from Mother (Earth) and Father (God).....our tubes and channels have been clogged up with energetic distortions making us feel like we have been separated.....these are the veils of pain we are clearing now. The veil is being lifted. Now more than ever, a 10- 15 minute daily meditation of stillness and silence....visualizing the light of God coming from the heavens in through your crown chakra OR divine light from the Earth coming up into your feet ~ filling your entire body with healing energy ~ will help you rapidly clean out the energetic distortions in your tubes and channels so you can unveil your true essence. ~ Sabrina https://www.facebook.com/p |
Gossip Is A Form Of Black Magic
 Growing up in the South, gossip is as "normal" and part of the culture ~ as drinking sweet tea. However, gossip is toxic and there is nothing sweet about it. It is actually a form of dark magic ~ as words and thoughts are creative. They are energy forms that grow in intensity depending on the amount of people that are focusing on the same thing, and also the amount of emotional energy that is put into the words we speak. Our thought forms and words travel over to the people we are talking about, and can literally cling to the persons energy field.....making them sick. This is called a psychic attack! This is something I personally involved my self in for many, many years.....it is like a virus I was born with, and it was something everyone I knew participated in ~ it was normal and gave everyone something to talk about. When I started studying energy, the human energy field, consciousness, the dynamics of relationships, the power of our words and thoughts I was shocked at how much damage I had created through my own ignorance, lack of awareness and compassion. I really had to take a long, hard look at myself and it has been very difficult to break this habit that has been such a huge part of my cultural background. It is always interesting to me how once we acknowledge a very destructive behavior within ourselves....we get hit with our karma and are given the loving opportunity to balance our energy. Mine was served to me on a silver plate. I experienced the pain of others talking about me with such intensity I did not think I was going to make it through. I still live in the South ~ and to be honest with you, I oftentimes find it difficult to have a conversation with others because I refuse to "gossip". It is one thing to talk about things with another person to "solve a problem" or to get advice but there is another thing to maliciously talk about others in order to make your self look or feel better than the other person. It is just amazing to me how we love to relish in other people's secrets and deep painful soul lessons all the while we refuse to acknowledge any darkness or shadow consciousness within our very own being. This kind of behavior is called projection and illusion......it is the outer path where we focus our attention more on others, and what they are doing in order to keep us from focusing on the inner workings of our very own subconscious programs and egoic behavioral patterns. This will keep us in a pattern of recreation over and over again where we revolve in the same old lower vibrational energies unable to evolve into a higher state of consciousness and way of BEING. Gossip will distort the solar plexus (power struggle), block the heart chakra (lack of love and compassion), block and distort the throat chakra (toxic words and lies) and keep the spiritual eye chakra closed (inability to want to see truth and be discerning). If we want to ascend in consciousness and return to our truth and experience unconditional love and unity consciousness.....gossip will need to be transcended, otherwise you will block your potential for a spiritual awakening. ♥ Sabrina Image By; Pierre Botardo http://pierrebotardo.com/# https://www.facebook.com/p |
Wednesday, October 12, 2011
What does being grounded mean? How do I ground myself?
Being grounded is a very, very difficult task because we have an egoic mind that likes to take us into the future of “What If’s” and into the past of should of, could of, would of....... regrets, blame and victim consciousness. When our consciousness is fully in the present moment ~ we are very, very aware of everything happening within and around our being NOW ~ even the core sensations in the body.
When we are driving in the car and we arrive at our destination but we don’t remember how we got there.....that is an example of being ungrounded ~ where we let our mind take us into the world of illusions, dreams and fantasies. If during our drive someone honks the horn at us, it will force us to become PRESENT and grounded again and we will become very aware of all the cars around us. But usually, once we drive a little further......our mind drifts out into the past or the present again, we loose our footing, and our consciousness/energy is not grounded into the physical body.....it is out in the ethers.
There is nothing wrong with being ungrounded ~ at times, but if we walk around ungrounded....out in the ethers all the time ~ we will not be in control of our emotional, mental and physical bodies and therefore we will not be able to ground our spiritual being ~ that part of us with our higher wisdom into our reality so we can behave and respond in a way that is aligned with our highest good.
For example, if someone in the grocery store accidentally bumps into your cart and you are grounded and aligned with your higher wisdom you will simply look at the person smile and move on. However, if you are ungrounded....you may be thinking about something in the past that upset you, and when the person bumps into your cart you may fly off the handle and yell at them telling them they should pay more attention......not only did you have a knee jerk reaction but you also projected your energy of “not paying attention” onto the other person when you weren't paying attention to what was going on in the present moment either.
So the best way to stay grounded is to stay fully present in the NOW moment.....this is where our power is. In order to ground our light we must BE the LIGHT ~ NOW. When we are constantly aware of how we are emanating our energy, constantly aware of how we are behaving, constantly aware of where we are and what we are doing we have focus, control and direction. As soon as we get ungrounded we loose our power, control, direction and focus.....we get air headed and spacey and tend to loose our cool when in the face of adversity and oftentimes end up creating karma for ourselves.
Everyone experiences being ungrounded from time to time, however, during these tumultuous times we need to do our best to keep ourselves grounded as much as possible ~ especially when we are out in public spaces. I spend a lot of time up in my spiritual body receiving information and writing to assist others on their journey. I am constantly up in my wisdom body, and then having to quickly come down into the physical body so I can pick my kids up from school, run errands and deal with all the 3D obligations that must be done in order to have a balanced happy family. Here are a few tricks I use to help me stay grounded.
- Do this grounding exercise when you get up in the morning, before and after you have meditated or done any type of spiritual/healing work and always before you head out of the house into a public space. Click here for: GROUNDING EXERCISE
- Throughout the day, bring your consciousness....your awareness into your body. Become aware of where you are and what you are doing.....become aware of the smells, sounds and temperature.
- Become aware of your thoughts.....if you are in heavy mind chatter you are in the past or future. Bring your thoughts into the present and state whatever you are doing. “Right now I am washing the dishes.” Right now I am cooking dinner”. “Right now I am present.”
- If you are ungrounded, focus your energy on your feet. Bring all of your consciousness to your feet....wiggle your toes, feel your connection to the Earth.
- Command yourself to ground. “ I command for my energy fields to align and be brought back into balance and for me to ground fully into the present moment.
- If you are going to an appointment, an event, a meeting etc....where you feel you could get upset and ungrounded ask for help. Pray to Creator Of All That Is for what you would like to experience and ask your I Am Presence to help you stay calm, grounded and aligned with your higher wisdom.
- Be aware. Be alert. Be conscious. Be present. Be here, NOW.
Grounding Exercise
 This is a grounding exercise many healers use before and after they do energy/spiritual work. It is the one I recommend because it grounds us not only to the Earth but also grounds us into our spiritual dimensions. 1. Stand with your hands by your side. State your intention: (example) "I command to access a grounding energy from below the Earth and from above to the Creator of All That Is to surround, ground and protect me in the present moment and for the rest of the day. Thank you, It is done. Its is done. It is done." 2. Bring your attention to the Earth. Take a large breath in and as you breathe visualize a golden energy traveling up from the Earth into your feet and through your body up to your heart. 3. As you exhale visualize the light from the Earth all the way up to your heart expanding outward all around the bottom portion of your body about arms length distance or beyond. 4. Bring your attention to your Crown Chakra. Take a large breath in and visualize golden energy from the Creator entering into your crown moving down through your body and to your heart mingling with the Earth energies you pulled in earlier. 5. As you exhale, visualize the light from above expanding outward all around the top portion of your body about arms length distance or beyond. 6. Breathe in one more time and visualize energies from below (Earth) and above (Creator) coming in to your body at the same time and meeting at the heart. 7. As you exhale, visualize the energies expanding outward all around your entire body about arms length distance or beyond. 8. Observe yourself surrounded by a column of golden light from the Earth and from the Creator of All That is. You are completely surrounded, aligned and balanced with the universal energies of Mother Father God/Goddess. 9. With your arms held by your side visualize roots growing out of your fingers and into the Earth. Bring your attention to your feet. Visualize roots growing out of your feet and into the Earth. 10. Bring your attention into the present moment. You are now grounded and surrounded by a forcefield of loving light. Give thanks. Use this visualization before and after your meditations. It is also wonderful to use for protection, when you feel fearful, when you feel out of balance, upset or anxiety stricken. Do this exercise everyday to replenish your shield of light and to help you feel grounded. ♥ Sabrina |
Tuesday, October 4, 2011
How Do We Know What We Are Truly Meant To Be?
 QUESTION: How do we know what we are truly meant to be? The more I search and the harder I try to raise my vibration the harder life gets! HTRYV ANSWER: Each one of us comes in with what I call a life purpose and a soul purpose. The life purpose is a talent or gift each soul has that the soul enjoys doing, and will help them provide the material things they will need to sustain a happy life here on Earth. This talent or gift is energetic in nature and creates passion within our being and helps us to focus on a specific life path such as being a doctor, a musician, a politician, a business owner, an artist, a chef, a radio host etc. Our soul's purpose is something we come in with to assist in the healing and transformation of the planet. We begin to tap into this part of our mission when the soul decides to connect more deeply with Spirit and begins to raise it's vibration. At this time on the planet, people are awakening and are starting to move out of their life purpose and are desiring to step into something more aligned with Spirit that will help humanity evolve into greater states of consciousness. Unfortunately, this can create a lot of confusion for people because we begin to loose interest in our life purpose, yet we still aren't sure what our soul purpose is. Our soul purpose will not be fully revealed to us (although we may have subtle hints about what our soul purpose is) until our soul has done enough work on it's self to raise it's vibration high enough for the soul to be activated and re-connected with it's spiritual self. Many people are feeling the same way you are.... as they raise their vibration they feel their life gets harder. That is because as we expand our consciousness and begin to heal.......the old begins to fall away. We also begin to clear distorted energy within our energy field at an accelerated rate, and this can feel very uncomfortable. Relationships, jobs, old behavioral patterns, activities etc., that are no longer in vibrational resonance, will begin to dissolve and fall out of our lives. This can be very upsetting to the ego personality ~ because this is all the ego has ever known. But our soul and higher self are magnetizing us into the higher vibrations of an expanded consciousness and deeper connection with Spirit. Resisting this process will create all kinds of discord and unhappiness within our being. The best thing to do is to simply surrender to this process and have faith we are lovingly cared for and guided, and know that eventually our soul purpose will be revealed. We are moving out of ego consciousness and into soul consciousness. We are in the process of creating Heaven here on Earth. We are becoming unified with our higher being, the earth, the Creator Of All That Is and with each other ~ but in order for us to reach a state of joy, unconditional love, health, abundance and peace.....everything that isn't aligned with those things within our being will need to be transformed into a higher vibration. It is a journey and a process....it takes time, effort, commitment and dedication. ♥ Sabrina https://www.facebook.com/p |
Where Does Our Soul Come From ~ Which Dimension?
QUESTION: Each human body needs a soul. Where does our soul come from....which dimension? If we don't awaken do we get stuck in 3D....we don't get to go back to our natural state?
HTRYV ANSWER: Our soul's most original origins originated directly from Source or "The Creator Of All That Is". The soul is a divine spark of Source Energy. The Creator decided it wanted to experience MORE, so it decided to break itself into bazillions and bazillions of extensions so it could experience itself in a variety of very diverse ways. The Creator gets to enjoy the experiences of each individual soul and participates in each soul’s growth process.
Each divine spark (soul extension), that disconnected itself from the ONE Infinite Being, chose where it wanted to go in the vast universes of energy to begin it's process of co-creation with Source. Although our divine sparks separated from THE ONE....we knew, at that time of disconnection, that we could NEVER, EVER be fully separated from Source energy ~ because We Are Source Energy....we are ONE.
When we divided ourselves we became little gods/goddesses with co-creative powers to create. We went out into the vastness of pure creative potential within Source Energy and began to create Universes, Planets, Stars, etc....always fully guided and monitored by Source. It was a Co-Creative Process and it was very, very exciting. Eventually, we ALL decided we wanted MORE. We decided we wanted to experience the physicality of all the unique places we had created so we decided to divide our little god/goddess energy forms down into further soul extensions that would inhabit physical bodies so we could actually experience the physicality we had created.
We divided ourselves once again into OVERSOULS....the oversoul would divide itself into many, many extensions but the oversoul would be in charge of all of it’s soul extensions. Every soul that divided off from the Oversoul would have a higher self/spiritual self that would remain in the soul’s higher vibrating dimension within the soul’s spiritual body. The soul would always have guidance if the soul choice from it’s own free will to go within its being, and connect with its higher self which is is fully connected to the Oversoul and the Oversoul is fully connected to the Creator Of All That Is.
Back to the original question ~ Where does the Soul come from? It comes from SOURCE. However, when we decided to first incarnate into physical bodies our soul chose where it wanted to incarnate in the physical world....and there were many, many, many universes and physical dimensions to choose from. Since we are currently on Earth now, some of our souls originated from other planets within this Universe and some soul’s have come from other Universes all together. Within the Earth’s Universe many of us may have soul origins from the Pleiades, Sirius, Arcturus, Orion, Draco, Andromeda, Vegas, Lyra, etc....Our soul’s have come from all over the place to inhabit Earth. Earth is one of the most sought out places for the soul to incarnate because it is here in the lower dimensions of dense physicality where we gain our greatest soul lessons and soul growth. Only the soul’s who have proven to be strong enough to handle the “perceived” separation from Source can incarnate here. Every single person on Earth is the “chosen one”.
The next question, “If we don’t awaken do we get stuck in 3D?”
It is not that we necessarily get stuck..... no matter what, the soul continues to evolve and grow in 3D, so the soul is not necessarily stuck. However, because the density of the planet is so strong here, and we forget who we are....we create karma or we misqualify energy. Our karma, which is off pitched vibrations within our energy fields, not only will bind us to a specific location, but it will also block us from having a spiritual awakening and re-membering who we are.
One of the main reasons we chose to incarnate on Earth is to get to a place in our soul’s development where we re-member who we truly are...it is a little game, where we pretend we are not god’s and goddesses. We experience the Earth’s density and the illusion of separation from each other and God. The soul gains tremendous soul growth when it awakens to the fact that it is a little creator god/goddesses and begins to use it’s energy constructively and not destructively. Once this occurs the soul leaps forward into an upward spiral of higher consciousness and begins to clear and balance it’s karma and distorted energies within its energy fields. This opens up the tubes and channels that have been blocked and the soul will begin to have an increased flow of spiritual life force energies from its spiritual self, which is connected to the oversoul, which is connected to the Creator of All That Is.
Eventually the soul will clear out enough distortions within its energy field and raise its vibration to such a point that it will be able to merge with it’s spiritual self and have the experience of oneness with the Creator Of All That Is, and all living things on Earth. This Oneness experience, although brief, is oftentimes called satori or en-lighten-ment and helps the soul re-member who it truly is so it can move forward in it’s journey and return to it’s original state of unconditional love, compassion, oneness and soul mastery.
Does the soul get to go back to it’s natural state?
Yes ~ eventually the soul will evolve itself to such a point that it will return to it’s original state and be completely reabsorbed back into the immense LOVE of the Creator Of All That Is. At that point, the soul gets to choose if it wants to remain in oneness within the energy of the Creator Of All That Is, or if it would like to choose from the variety of other wonderful opportunities within the God/Goddess hierarchy to assist the ongoing evolution and creative potentials of all of its Creation.
I think the important thing to remember is HOME is within us....it is within our energy fields. Everything is Within. We all have the potential to tap into this reservoir of LOVE, WISDOM and SPIRITUAL ABUNDANCE from our higher self and the Creator Of All That Is. We are never separated ~ we have simply blocked ourselves from tapping into our truth and oneness with God and all beings. However, during this time on our planet we are being given the opportunity to RE-CONNECT.....the energies are here to support us. All we need to do is decide to re-connect and actively participate in the transformation and healing of our soul through a variety of spiritual practices. Everything we are looking for is within, it is here with us now. ~ Sabrina
Here is a video with further explanation of the Oversoul and Higher Self:
http://www.youtube.com/watch?v=lQrK6vwdp6A
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