Shine LIGHT On Your Darkness

Our planet is set to transform. We are in the process of chaos before the birth of our magnificence. We are being asked to let go of those energies, beliefs, thought forms, programs, repetitive behavioral patterns and limitations that have kept us bound to the 3rd dimension of duality and separation consciousness.

In order to RE-member who we truly are, we must let go of the old so we can make room in our energy field for the reunion of our true divine essence. The healing of this planet will occur, when each of us have become self actualized, and have had a direct experience of God/Goddess/Oneness with all things. Through the purification of our energy/chakra system we open ourselves up to our TRUTH, and it is the truth that will set us free.

The LIGHT is the truth, and it is increasing on this planet through solar flares from the sun, crystalline energies from the galactic center and divine feminine energies from the center of the Earth. All darkness, limitations, shadows, and fears will be brought forth for us to "see" and transcend.

Whenever you find yourself in a moment of deep healing and purging.... consumed by the darkness of your perceived limitations, know that this is when the greatest LIGHT/TRUTH/KNOWLEDGE can be discovered. State:

"Great being of LIGHT ~ please shine down on me! Show me ~ what it is, I need to see, so I can move forward into greater awareness for my highest and best good. ~ Thank you."

Visualize this LIGHT coming from above, below and all around you.....you are in this LIGHT, and you have become ONE with it. Silence your mind and listen with your heart.....this is the guidance that will help you heal and transcend any chaos or discord you may be experiencing.

Know that you are made from the LIGHT and the LIGHT is always with you. From the power of your own free will, call forth the LIGHT when you need it! The comforts of our illusions and denials will no longer serve us...call forth the LIGHT so you can see and step into the LIGHT of greater awareness.

~ Sabrina

Photograph By: Sølve Sundsbø in Vogue Italia, February 2011
http://fashiontography.blogspot.com/2011/02/dreamy-touch-by-slve-sundsb.html

Taking Dominion Over Our Negative Thinking

QUESTION: How can I stop intrusive thoughts? It's an old behavior pattern for me to obsess about things, and while my conscious mind wants to stop thinking about things, the subconscious mind keeps popping it back into my mind. How can I reconcile these two?

ANSWER: When we are in mind chatter we are usually in the disappointments of the past or the expectations/what if's of the future. In order to be in a place of power, we need to focus our thoughts on what we want, and stop the unconscious behavioral pattern of unwanted creation. Whatever we are thinking....we are creating! Everything on planet Earth is here because it is a THOUGHT FORM of divine energy. That is how powerful our thoughts are ~ they create our circumstances....our reality, our world! 

Many people who are currently on the spiritual path are experiencing the negative circumstances of their previous thoughts, emotions and feelings. Thoughts combined with strong emotion are HIGHLY CREATIVE! Our thoughts are vibrations within our energy field, so if we have spent most of our lives on auto pilot....totally unconscious of how powerful our thoughts were, then it will take time to process through all the distorted thought forms (energy forms) of our past that are currently magnetizing unwanted events in our life now.

In order to to change our future we have to change our NOW. Becoming conscious of our thoughts and what we are creating is the first step. The second step is to take dominion over our thoughts so we can direct and refocus them on what we want, not what we don't want. You do this by simply ~ changing your thought! You can also command your God Self to come forward and take dominion over your negative thinking, and then do your part to stay focused on something positive and more life affirming. This will take effort! 

Energy always follows thought! Always! Where we focus our attention is precious. When you notice you have fallen out of alignment with your higher consciousness, give thanks for the recognition, and redirect your energy towards what you want....not what you don't want. ~Sabrina

Here are a few articles about the power of your thoughts and how to change them. It will take to time to re-correct negative behavioral patterns. 

http://howtoraiseyourvibration.blogspot.com/2011/03/become-aware-of-your-thoughts.html

http://howtoraiseyourvibration.blogspot.com/2011/06/taking-dominion-over-our-monkey-mind.html

http://howtoraiseyourvibration.blogspot.com/2012/01/thought-is-only-reality-everything-is.html

ART BY: TONY KOEHL
http://www.SketchTheSoul.com/

Christ Consciousness ~ The Holy Grail Is Found Within!

The return of Christ is the return of our 12 Chakra Christ Consciousness ~ 12 helix system ~ the activation of our 12 strands of DNA. 

The dormant strands of DNA ~ what scientist call JUNK DNA ~ is actually our spiritual DNA, and it is being activated and returned to us NOW. 

The first part of returning yourself to your divine birthright of your own Christ Consciousness is to first recognize that you are more than your physical being....you must first understand that you are divine eternal SPIRIT! Once you understand you were made from the energy of LOVE and you are LOVE ~ you will also be able to recognize that everyone else is also made from LOVE.... regardless of the perceived distortions and illusions we have all created for ourselves in this dimension of duality. The recognition of LOVE...of our own DIVINE UNITY catapults us into receiving greater LIGHT. 

The next step is to use this LIGHT and greater awareness to purify, open and align the 7 main physical chakras so the higher vibrational energies of our Christ Self can safely descend into our 7 chakra bodily system breaking the seven seals that have been placed over the main physical body chakras for many, many lifetimes......that have kept us from reaching our highest soul's potential. 

The physical body (temple of the grail) and the emotional and mental bodies (SOUL) must be prepared and purified before the soul body can be infused with the Holy Spirit/Christ Self. Each of our Seven Chakras (Seven Seals) must be cleared, aligned and balanced before the activation of the Christ Consciousness can occur. The seven seals represent the seven levels of man's development and what we must transform and purify so we can activate our Christ Consciousness and step into our LIGHT BODY. It takes effort to put on our garments of LIGHT! We must climb the mountain of self ~ Rise to the Mount of Spirit for our own personal transfiguration to occur.....and this climb begins with the purification of the distorted consciousness contained within our seven chakra system.

Many of us are going through a deep emotional purging NOW. We are transfiguring ourselves! We are turning our darkness into Light ~ our coal into gold....this is a process of alchemy! Whatever we have stored in our chakras ~ that is not of the LIGHT/TRUTH ~ is coming up for us to process through so we can release it. A lot of these distortions are "lessons", karma, off pitched vibrations... we have not learned in the past, so they are all coming up very rapidly for us to see and transcend in this NOW moment. We can not take these distortions with us into the new energy of the new Earth....whatever comes up for you ~ observe it, feel it and allow it to flow through you so you can release it. 

For those of you having difficulty getting through this transformational process you may be interested in my book "Raise Your Vibration". It will help you make sense of this incredibly powerful, yet confusing time period we have all been blessed to participate in. Click Below for more information on the book: http://howtoraiseyourvibration.blogspot.com/2011/08/raise-your-vibration-e-book.html

Expansion of Consciousness ~ Expansion of the True Self

It is our consciousness that creates our reality. Our consciousness is the TOTALITY of our being ~ both conscious and unconscious aspects. Our consciousness consists of our emotional, mental, physical and spiritual aspects.


The more spiritual energy we are able to tap into from our "higher" aspects ~ the greater, more expansive our consciousness will be. Higher consciousness does not mean better consciousness.....it simply means MORE consciousness. 


Everyone has the exact same potential to tap into their higher, more expansive consciousness. All that is required is the desire and commitment to to rise in vibrational frequency. The higher our vibration, the more LIGHT/WISDOM/CONSCIOUSNESS we are able to tap into.


"Raise Your Vibration" is a book I have written to help guide people through the process of emotional, mental, physical and spiritual healing. It will help you get focused on the specific areas in your life that are keeping you from reaching your soul's highest vibrational potential in this lifetime.  CLICK HERE to learn more about the book and how to order.


Art By: Martina Hoffman "The ONE in ALL"
http://www.martinahoffmann.com/gallery_2/gallery_2.htm

Shields Of Protection

We have an unconscious human defense system (the ego) that likes to hold onto pain and trauma. This unconscious/defensive part of ourselves builds up walls around the heart ~ shields of protection ~ thinking it will prevent us from experiencing further heart ache in the future. But, these walls of protection actually block us from feeling and processing through our pain....we literally hold the pain to us ~ in our energy fields ~ instead of releasing it ~ which will only attract more of that kind of energy towards us. Like energies attract like energies......in order to experience a life of joy, happiness, ease and grace....all the walls of pain, trauma, fear, unforgiveness and judgment need to be released so we can attract to us what we truly want ~ which is LOVE. The ego is tricky....it will tell you, you have no shields over your heart. It will tell you that you love deeply and the problem is not with you, but with other people. However, the spiritual path is the inner path....it is about accepting responsibility for your SELF and your inner workings and the world that you create to learn and experience from. The inner path is about being really honest with your SELF so you can recognize the illusions, denials, projections, beliefs, blocks you have that keep you from accessing the TRUTH of your highest soul's potential.


Everything in our lives, has been attracted to us from the workings of our own energy field (consciousness). It is our consciousness that creates our reality! Until we accept this about ourselves, we are powerless to create CHANGE. In order to "BE" the change we wish to see in this world, we must first clear up the denials, distortions and illusions working within ourselves so we can truly BE the energy we so desire to BE.  ~ Sabrina


Art By: Helena Nelson- Reed
http://helena-nelson-reed.smugmug.com/Paintings

How To Deal With People Who Are Intentionally Trying To Hurt You

QUESTION: What is the advise in how to be around people who are intentionally trying to hurt or manipulate you?

ANSWER: Well, the first thing I would ask you is why are you around people who are intentionally trying to hurt and manipulate you? What is the lesson you are trying to learn by putting energy towards these kind of interactions?

Remember....it is our state of consciousness that creates our reality. Our consciousness is the totality of our being ~ both conscious and unconscious. Our consciousness is our energy system ~ particularly our chakras....and our chakras are full of past life trauma, distorted beliefs and karma that needs to be resolved. Until these issues within our consciousness are cleared we will continue to attract situations to us that will help us “SEE” and decide what we no longer wish to experience as a learning lesson anymore. Once we accept responsibility and choose to no longer blind ourselves from our SELF, and we actively choose to learn the lesson ~ we clear the distorted energy within our energy fields that continue to draw negative experiences to us to learn from.  

Here are a couple of areas you can look within yourself to see what the lesson may be for you:

1. Chakra Work: When an experience arises that creates a reaction within yourself ask yourself how are you feeling? This will help you locate the chakra that is out of balance and needs healing.

ROOT: Feeling fear, lack of trust, like you don’t want to be here anymore. When we don’t want to be here anymore we withdraw our Spirit from our body, and our being is not grounded in the body......we have no roots.....we are spacey and off into the ethers trying to escape physicality. This is very problematic! Oftentimes, this causes us to have scattered energy...we are all over the place, and not focused in the NOW moment which causes us to be over-reactive creating more karma for ourselves. Not being grounded also leaves us vulnerable and susceptible to outside energies. We can assist the ROOT CHAKRA by coming to terms with our past, forgiving those who have hurt us, and trusting again ~ as well as ~ getting in touch with the physical body through exercise, healthy habits and telling our body how much we love it. It is important for us to feel safe......we need to make sure we are not thriving on chaos and crisis ~ this chakra when it is out of balance creates a lot of duality. Focus your energy on people, places and things that nurture and create a sense of safety and well being. Fear filled events, movies, fearful spiritual/religious beliefs and interactions etc. will keep your root chakra out of balance

SACRAL: Feeling overly emotional, confused, secretive, disconnected to others, and overindulgent in areas of our life such as with food, sex, alcohol, drugs, shopping etc. We also may feel anti-sexual and shut down our beautiful life force/sexual energies leading to depression. The Sacral feelings all point to repressed emotions that need to be brought to the surface to be healed and released.....we do this by FEELING these emotions. Allowing ourselves to go there ~ journaling and getting all our “secret” feelings and emotions out will help us dissolve the SHADOW (our secrets/things we don’t want to deal with) so we can gain more LIGHT.

SOLAR PLEXUS: Feeling controlling, manipulative, angry, always needing to be busy (which is an escape from dealing with our inner stuff), competitive ~ always needing to be right. This chakra can go in the other direction as well, and you may feel powerless, weak, passive, low on energy. We can heal the feelings of the SOLAR PLEXUS chakra by accepting responsibility for ourselves ~ taking back our self power (self control) while allowing others to think and be who they are....to stop trying to control others. Our focus needs to be on the controlling of the self. We also need to heal our inner anger. We have been told anger is bad so we store it, we don’t allow ourselves to feel it so we can release it. Anger needs to be dealt with in privacy...journaling, crying, screaming, physical exercise....find something you can do to release the angry energy that is in your energy field.....otherwise the anger in your solar plexus will attract angry people to you to ignite that anger within you prompting you to heal it.

HEART CHAKRA: Feeling unloved and unlovable....remember we can not TRULY give to others what we have not already created for ourselves ~ so if we have not manifested LOVE FOR THE SELF, the love we are able to give to others will be limited and superficial. If we are feeling betrayed, depressed, critical, jealous and feel we are not deserving of self nurturing or self love then our heart chakra is out of balance. When we forgive ourselves for our own past, then we are able to naturally forgive others because we realize we are each here learning difficult lessons through oftentimes difficult situations. Forgiveness is a huge lesson of the heart chakra, but so are setting healthy boundaries out of self love with those who are stuck in the chaos and drama of 3D consciousness. Sometimes we may need to forgive and love from a distance.....self love and self preservation of our energy and vibrational frequency is our responsibility. Use your heart to discern your FEELINGS......what feels LIGHT for you is right for you. 

THROAT CHAKRA: Feeling like we are not heard or that we can not speak our truth ~ WITH WORDS OF LOVE! This is key! If all of our other chakras are out of balance then we may be speaking with the energy of fear, emotional imbalance and anger...no one will listen with this kind of energy being projected at them. We need to learn how to speak in a balanced, grounded, thoughtful, loving manner.....it may not always be what people want to hear, but it may be what they need to hear. In order for us to have our throat chakra needs met we need to learn how to speak so people will HEAR. We need to be aware of the vibrational frequency we are emitting with the power of our voice. We also need to learn how to speak ~ convenient silence serves no one.....especially our own energy field. We also need to learn how to LISTEN.

SPIRITUAL EYE CHAKRA: Feeling as if we have no imagination, feeling disconnected to reality, feeling like we are not validated, feeling disconnected/detached to our higher guidance, unable to SEE things from a higher perspective. Releasing fear, meditation and tuning into our inner wisdom will help us heal this chakra.

CROWN CHAKRA: Feeling confused, disconnected, nervous, insensitive, uninspired, disconnected to the Earth and the Creator Of All That Is. Meditation and healing the lower chakras helps us to open the CROWN CHAKRA, which will help us feel more connected, loving and unified with others. Meditation will also help us balance the central nervous system and open us up to our higher guidance.

The chakras are energy vortices that pull in energy from our environment and also put out energy. If we are having difficulties with our chakras, we will have difficulty in our lives. Our chakras will literally pull events, situations and people to us “like magnets” who have the same kind of chakra distortions working within them so we can learn from each other.....like attracts like, and we will be reflecting distorted chakras and energies back to each other. Likewise, opposites attract as well..... if you have somewhat of a balanced chakra system (meaning your kundalini has risen, you have activated the LIGHT within you...which means you are a LIGHTWORKER/HEALER ~ people who have very distorted chakras may be both attracted and repelled by you. Those who are attracted to you are sincerely desiring to heal, and they understand that the sometimes uncomfortable and dramatic experiences they may be feeling by being in the presence of your energy is part of the transmutation and clearing they must go through. HOWEVER, for those who do not want to heal ~ which means they have to accept responsibility for their lives ~ they will absolutely detest being in your presence and may even respond to you in a very negative, energetically explosive way because you are bringing things up in them they are not ready to deal with. However, for the most part......we are attracting situations and events in our lives that reflect back to us our own issues and distortions within our very own chakra system.....if your kundalini has been awakened, and has risen to the crown then you may have two areas you need to discern.....attraction because it is your own distortion/lesson or perhaps you are assisting others with their lessons and healing.

2. SUBCONSCIOUS BELIEFS OR PROGRAMS: Another area to look if we are attracting negative situations to ourselves is our own BELIEFS. A Subconscious Program is a feeling, emotion, or belief held over a long period of time.....this becomes a program running in our consciousness and it will create our reality. It is like a program on a computer....the program creates whatever it has been programmed to do. Sometimes the programs become outdated and no longer serve our needs so we delete them off of our computer and install new ones that serve us well. We need to do this also with the old outdated programs running in our consciousness. We can figure out these programs by being honest about  our beliefs and being conscious of how our chakras are working or malfunctioning. Beliefs can be difficult because oftentimes we don’t want to admit we have certain beliefs like:

I hate myself.

I hate people.

I am stupid.

I will never be able to heal myself.

I deserve to be punished. 

People will reject me.

The world is unsafe.

The more I suffer, the faster I learn.

I am prejuidice against ~ blacks, whites, hispanics, muslims, gays, lesbians, christians, jews, rich people, sick people, people who eat meat, people who are in the new age, etc.......

We are full of beliefs and for the most part they are unconscious beliefs we are not even aware of. Some of these beliefs we inherited from our genetic lineage.....most of them we created from our own soul’s experience throughout duality, and some of them we received through the mass consciousness. Beliefs create our reality.....and they will create havoc in our lives if we are full of negative ones. Because beliefs are such a huge subject I highly suggest people find a DNA Theta Master Healer who works directly with The Creator OF All That Is CLICK HERE FOR A HEALER  to pull the old beliefs/programs from your consciousness and replace them with beliefs that would be for your highest and best good. You can also read Vianna Stibils book Theta Healing ORDER BOOK or you can take a Theta Healing Class THETA CLASSES  to learn how to pull beliefs from your own consciousness and send them to God’s Light, as well as, help others remove theirs.

So if you are having problems with negative, hurtful, manipulative people in your life ~ accept responsibility for your part in the creation. Analyze your CHAKRAS so you can heal them....perhaps even go to a Reiki, Chakra, Crystal or Cranial Sacral Healer to help you release the distorted energies that are blocking you from having a joy ~ filled, happy life. Also look at your SUBCONSCIOUS BELIEFS AND PROGRAMS ~ they will create havoc in your life. Find a DNA THETA MASTER healer to help you. In addition, remember, you are in the driver seat.....you are the Creator of your life expereince....if you do not like it then you may have to relaease the things in your life that are making you SICK AND TIRED! However, be aware.....you will attract the same kind of people and situations to yourself if you do not heal the inner workings that are creating chaos and drama in your life. Meditation, Prayer, Chakra Work, Belief Work, Energy Work, Yoga,  and many, many more modalities are out there to help you. 

Love Your Self ~ Be Willing To Look At Your SELF ~ Take Responsibility For Your SELF and FIGURE OUT WHAT YOU WANT FOR YOUR SELF......then apply energy towards it’s creation and be willing to let go of what no longer serves you. 

BE BLESSED ~ SABRINA

ART BY: OLEG SHUPLYAK

http://piccsy.com/2011/11/paintings-by-oleg-shuplyak/