What Is The Best Way To Help The Animals?

QUESTION: What if something we are passionate about (in my case animal rescue) brings me sadness and feelings of helplessness. I buried my head in the sand for many years because it was too painful to face the cruelty that exists and sometimes I still want to pretend it doesn't happen. How do I raise my vibration when I come home to hundreds of animal cruelty postings? How do I raise my vibration when these postings make me feel so sad?

ANSWER: I understand how you feel about the animals. It saddens me too....but there are many grotesque things going on, on planet Earth right now ~ even to human beings, and look at our Mother Earth and the atrocities that are being done to her! We need to understand the greatest catalyst for change is to expand human consciousness, and that begins with the healing of the SELF. Until we heal our SELF, we are unable to create change in the "outer" areas (external environment), because our consciousness has not expanded enough to tap into the higher perspectives of reality ~ which means most of us are working from ego consciousness and not from our soul and higher self consciousness. We also can not give to others what we do not have....so the best way to help the animals, the Earth and all humans is to spend time raising our vibrations so we can activate the LIGHT within our own being so we can be a conduit for the LIGHT from the higher realms to infiltrate this planet and shine down on the darkness so it can be exposed and transmuted into a higher vibration and way of living. Each human is a conduit for LIGHT, but it must be activated! If we want to heal the Earth, and all the beings on the Earth we need to do our part and activate our LIGHT by healing and activating our chakra system, which will expand our consciousness and connect us with our divine birthright of unadulterated guidance from our higher selves. 

Please understand that there are systems set up on this planet to keep people from looking within and healing themselves.....they do not want us to activate our LIGHT, because when each person activates their empowerment and ability to TRULY create change the beings that are of a lower vibration will no longer be able control this planet. How do they control this planet??? They control us through FEAR ~ by generating low vibrational feelings and emotions. The low vibrational beings know that humans are very emotional and sensitive ~ where as these beings have no emotions or feelings....they are what I would call soul less because they are running on pure ego. They are called the dark workers, and they are responsible for teaching us our greatest lessons....we have to use our free will to choose whether we want to support their work and spread fear or whether we want to activate the LIGHT within, and spread LOVE. Fear or LOVE....it is our choice.

With the best of intentions, many people who are awakening to the truth, lies and distortions on this planet fall into the very deceptive trap of the dark ones. They actively participate in the spreading of MORE horror, fear and lower vibrations by sending out  traumatizing videos that keep people enslaved in fear ~ through the shock, overwhelm, pain and emotional instability these videos generate. If the dark ones can keep humanity feeling overwhelmed, emotionally distraught and powerless ~  keeping us in a low frequency ~ we will not be able to activate our LIGHT, and they will be successful at keeping the planet suppressed in the lower vibrations of a fearful, dualistic environment.

Now I am not saying, if it is your soul’s mission to be an animal activist, that you should not honor that call to create change! What I am saying is first each person needs to work on the SELF, healing the old distorted knee jerk behavioral patterns and tapping into a higher consciousness where the inner (soul/spirit) and outer wills (ego) are in balance. In order to do this line of work effectively, we need to be able to ground our LIGHT, and unfortunately a lot of people are working solely from their outer will, which will never create the change they so desire because the change must come from within ourselves first before we are able to truly create change in our outer environments.

The organizations and industries creating great harm on this planet are fear based, and they are trained to unground you and suck you into the lower vibrations of overwhelm, anger, judgment and hate. These industries are tricky.....it takes a very strong soul to be able to stand up to the corporation giants exposing their systems, while at the same time remaining focused on bringing forth the LIGHT and vibrations of LOVE to these areas. We also need to understand, and KNOW from the depths of our being, that we do have power to help the animals, the Earth and other humans through the power of our prayer. We don't have to create confrontation or duality within these systems.....we can work behind the scenes using the power of the spiritual realms to create change. Oftentimes, our inner will....the will of our Spirit is far more effective than our outer will (ego) to create the change we so desire. The power for change truly resides within! So my recommendation is to not watch or read anything that is emotionally upsetting to you. There is no need to suffocate yourself with the horror over and over again. You have awakened your self to the truth, and you know what is going on. You already know the animals, the Earth and humans are being tortured.....no need to focus and intensify those vibrations in your being any longer. Take the knowledge and awareness that you have and pray for assistance from the higher realms to please come down to Earth to help us create change. The more people that use their free will, and ask for help, the greater response we will receive......unfortunately, many of us have forgotten about the power of our prayer, we are using only our outer will ~ that of the ego ~ to create change, and this will continue to get us absolutely no where. Here is a prayer I state everyday, it is simply an example. Feel free to use it or create your own....speak from your heart ~ that is the most important thing. When we truly generate a heart felt prayer, not a mind prayer, the spiritual realms “feel” and “hear” it. They will respond:

 "Creator Of All That Is, I ask for you to please send down additional beings of the highest vibrations and light to the Earth to assist the Earth and all beings with their transformational process. I ask for these beings of the highest LIGHT to please go to those areas of density where there is great chaos, pain, destruction and suffering and we ask for them to transmute all lower vibrations of fear into the highest LOVE vibration that those areas can hold and attain at this time. We ask for all beings on Earth ~ in all time frames and dimensions ~ to be uplifted into a higher consciousness for their highest and best good, so that we may ALL return to our truth. Thank you. It is done, it is done, it is done.

In order to generate the greatest amount of change on this planet we need to first activate the LIGHT within our SELF, and we also need to stay focused on spreading information that will activate the LIGHT within others. All fear based messages diminish our LIGHT.....fear generates more fear. Only read and send out messages that help people grow. Horror and Fear will only stifle and paralyze people, and generate more hate. We also need to understand that everything that is happening on our planet right now is a reflection of humanity’s previous level of consciousness. We are all waking up to the truth, but it will take time and spiritual effort to generate the changes we so desire to see in our NOW moment. Our previous level of vibration, our lack of consciousness, our karma, and our willingness to give away our power in the past is what got us into this place in the first place and it is us ~ HUMANITY ~ with the use of our FREE WILL to invite SPIRIT into our lives to create change that will be the greatest catalyst for planetary transformation. ~ Sabrina

Raise Your Vibration Book To Help You Activate Your Light So You Can Create The Most Change Here On Earth: CLICK HERE TO PURCHASE AND READ REVIEWS

MANTRA'S TO HELP WITH ASCENSION CHANGES

Judy Satori Mantra's from SPIRIT to help with ASCENSION Changes.

CLICK HERE For Audio of the Mantras and Detailed Description:

Listen to the energy activations and try to say the words exactly as they are said in the class. It is not so much the way they are written, it is the way they sound and the intonation and pauses that are important.

However, the words as they sound are written below. It is suggested that you mark the sounds with the your own descriptive words after listening to the audio tracks. AUDIO OF THE MANTRAS

Mantra to Ground and Balance:  This mantra is very good when we feel out of phase with Earth Energy due to high energy days when we are expereicing Energy Downloads, Solar Flares etc...

Stand with your feet about a foot apart with your arms and hands stretched out wide at the level of the core star (in the center of the torso at the level of the solar plexus chakra). Turn your palms down towards the floor.

Visualise a diamond shape with a line of energy connecting your core star, to two points either side of the body three feet out from the body at ground level and a fourth point three feet under the surface of the Earth directly beneath you.

SAY:

Kraj - ne - a - Allium - Ya - Sin-Day  Mak- oi-ya-Sa

Say this three times, or nine times and repeat as required.

Mantra to Help with Mental Disorientation: Caused by Incoming Energy Overloading the Nervous System.

Stand with your feet 12-18 inches apart with your hands by your sides, palms facing forward and fingers pointing to the floor.

SAY:

Kraj - ne - a - Allium - Ya - Sin- Day Mak- oi-ya-Sa 

Allium – Allium – Allium – Om 

Repeat three times and up to nine times as desired.

THE SOUND OF LIGHT WEBSITE

Shine LIGHT On Your Darkness

Our planet is set to transform. We are in the process of chaos before the birth of our magnificence. We are being asked to let go of those energies, beliefs, thought forms, programs, repetitive behavioral patterns and limitations that have kept us bound to the 3rd dimension of duality and separation consciousness.

In order to RE-member who we truly are, we must let go of the old so we can make room in our energy field for the reunion of our true divine essence. The healing of this planet will occur, when each of us have become self actualized, and have had a direct experience of God/Goddess/Oneness with all things. Through the purification of our energy/chakra system we open ourselves up to our TRUTH, and it is the truth that will set us free.

The LIGHT is the truth, and it is increasing on this planet through solar flares from the sun, crystalline energies from the galactic center and divine feminine energies from the center of the Earth. All darkness, limitations, shadows, and fears will be brought forth for us to "see" and transcend.

Whenever you find yourself in a moment of deep healing and purging.... consumed by the darkness of your perceived limitations, know that this is when the greatest LIGHT/TRUTH/KNOWLEDGE can be discovered. State:

"Great being of LIGHT ~ please shine down on me! Show me ~ what it is, I need to see, so I can move forward into greater awareness for my highest and best good. ~ Thank you."

Visualize this LIGHT coming from above, below and all around you.....you are in this LIGHT, and you have become ONE with it. Silence your mind and listen with your heart.....this is the guidance that will help you heal and transcend any chaos or discord you may be experiencing.

Know that you are made from the LIGHT and the LIGHT is always with you. From the power of your own free will, call forth the LIGHT when you need it! The comforts of our illusions and denials will no longer serve us...call forth the LIGHT so you can see and step into the LIGHT of greater awareness.

~ Sabrina

Photograph By: Sølve Sundsbø in Vogue Italia, February 2011
http://fashiontography.blogspot.com/2011/02/dreamy-touch-by-slve-sundsb.html

Taking Dominion Over Our Negative Thinking

QUESTION: How can I stop intrusive thoughts? It's an old behavior pattern for me to obsess about things, and while my conscious mind wants to stop thinking about things, the subconscious mind keeps popping it back into my mind. How can I reconcile these two?

ANSWER: When we are in mind chatter we are usually in the disappointments of the past or the expectations/what if's of the future. In order to be in a place of power, we need to focus our thoughts on what we want, and stop the unconscious behavioral pattern of unwanted creation. Whatever we are thinking....we are creating! Everything on planet Earth is here because it is a THOUGHT FORM of divine energy. That is how powerful our thoughts are ~ they create our circumstances....our reality, our world! 

Many people who are currently on the spiritual path are experiencing the negative circumstances of their previous thoughts, emotions and feelings. Thoughts combined with strong emotion are HIGHLY CREATIVE! Our thoughts are vibrations within our energy field, so if we have spent most of our lives on auto pilot....totally unconscious of how powerful our thoughts were, then it will take time to process through all the distorted thought forms (energy forms) of our past that are currently magnetizing unwanted events in our life now.

In order to to change our future we have to change our NOW. Becoming conscious of our thoughts and what we are creating is the first step. The second step is to take dominion over our thoughts so we can direct and refocus them on what we want, not what we don't want. You do this by simply ~ changing your thought! You can also command your God Self to come forward and take dominion over your negative thinking, and then do your part to stay focused on something positive and more life affirming. This will take effort! 

Energy always follows thought! Always! Where we focus our attention is precious. When you notice you have fallen out of alignment with your higher consciousness, give thanks for the recognition, and redirect your energy towards what you want....not what you don't want. ~Sabrina

Here are a few articles about the power of your thoughts and how to change them. It will take to time to re-correct negative behavioral patterns. 

http://howtoraiseyourvibration.blogspot.com/2011/03/become-aware-of-your-thoughts.html

http://howtoraiseyourvibration.blogspot.com/2011/06/taking-dominion-over-our-monkey-mind.html

http://howtoraiseyourvibration.blogspot.com/2012/01/thought-is-only-reality-everything-is.html

ART BY: TONY KOEHL
http://www.SketchTheSoul.com/

Christ Consciousness ~ The Holy Grail Is Found Within!

The return of Christ is the return of our 12 Chakra Christ Consciousness ~ 12 helix system ~ the activation of our 12 strands of DNA. 

The dormant strands of DNA ~ what scientist call JUNK DNA ~ is actually our spiritual DNA, and it is being activated and returned to us NOW. 

The first part of returning yourself to your divine birthright of your own Christ Consciousness is to first recognize that you are more than your physical being....you must first understand that you are divine eternal SPIRIT! Once you understand you were made from the energy of LOVE and you are LOVE ~ you will also be able to recognize that everyone else is also made from LOVE.... regardless of the perceived distortions and illusions we have all created for ourselves in this dimension of duality. The recognition of LOVE...of our own DIVINE UNITY catapults us into receiving greater LIGHT. 

The next step is to use this LIGHT and greater awareness to purify, open and align the 7 main physical chakras so the higher vibrational energies of our Christ Self can safely descend into our 7 chakra bodily system breaking the seven seals that have been placed over the main physical body chakras for many, many lifetimes......that have kept us from reaching our highest soul's potential. 

The physical body (temple of the grail) and the emotional and mental bodies (SOUL) must be prepared and purified before the soul body can be infused with the Holy Spirit/Christ Self. Each of our Seven Chakras (Seven Seals) must be cleared, aligned and balanced before the activation of the Christ Consciousness can occur. The seven seals represent the seven levels of man's development and what we must transform and purify so we can activate our Christ Consciousness and step into our LIGHT BODY. It takes effort to put on our garments of LIGHT! We must climb the mountain of self ~ Rise to the Mount of Spirit for our own personal transfiguration to occur.....and this climb begins with the purification of the distorted consciousness contained within our seven chakra system.

Many of us are going through a deep emotional purging NOW. We are transfiguring ourselves! We are turning our darkness into Light ~ our coal into gold....this is a process of alchemy! Whatever we have stored in our chakras ~ that is not of the LIGHT/TRUTH ~ is coming up for us to process through so we can release it. A lot of these distortions are "lessons", karma, off pitched vibrations... we have not learned in the past, so they are all coming up very rapidly for us to see and transcend in this NOW moment. We can not take these distortions with us into the new energy of the new Earth....whatever comes up for you ~ observe it, feel it and allow it to flow through you so you can release it. 

For those of you having difficulty getting through this transformational process you may be interested in my book "Raise Your Vibration". It will help you make sense of this incredibly powerful, yet confusing time period we have all been blessed to participate in. Click Below for more information on the book: http://howtoraiseyourvibration.blogspot.com/2011/08/raise-your-vibration-e-book.html

Expansion of Consciousness ~ Expansion of the True Self

It is our consciousness that creates our reality. Our consciousness is the TOTALITY of our being ~ both conscious and unconscious aspects. Our consciousness consists of our emotional, mental, physical and spiritual aspects.


The more spiritual energy we are able to tap into from our "higher" aspects ~ the greater, more expansive our consciousness will be. Higher consciousness does not mean better consciousness.....it simply means MORE consciousness. 


Everyone has the exact same potential to tap into their higher, more expansive consciousness. All that is required is the desire and commitment to to rise in vibrational frequency. The higher our vibration, the more LIGHT/WISDOM/CONSCIOUSNESS we are able to tap into.


"Raise Your Vibration" is a book I have written to help guide people through the process of emotional, mental, physical and spiritual healing. It will help you get focused on the specific areas in your life that are keeping you from reaching your soul's highest vibrational potential in this lifetime.  CLICK HERE to learn more about the book and how to order.


Art By: Martina Hoffman "The ONE in ALL"
http://www.martinahoffmann.com/gallery_2/gallery_2.htm

Shields Of Protection

We have an unconscious human defense system (the ego) that likes to hold onto pain and trauma. This unconscious/defensive part of ourselves builds up walls around the heart ~ shields of protection ~ thinking it will prevent us from experiencing further heart ache in the future. But, these walls of protection actually block us from feeling and processing through our pain....we literally hold the pain to us ~ in our energy fields ~ instead of releasing it ~ which will only attract more of that kind of energy towards us. Like energies attract like energies......in order to experience a life of joy, happiness, ease and grace....all the walls of pain, trauma, fear, unforgiveness and judgment need to be released so we can attract to us what we truly want ~ which is LOVE. The ego is tricky....it will tell you, you have no shields over your heart. It will tell you that you love deeply and the problem is not with you, but with other people. However, the spiritual path is the inner path....it is about accepting responsibility for your SELF and your inner workings and the world that you create to learn and experience from. The inner path is about being really honest with your SELF so you can recognize the illusions, denials, projections, beliefs, blocks you have that keep you from accessing the TRUTH of your highest soul's potential.


Everything in our lives, has been attracted to us from the workings of our own energy field (consciousness). It is our consciousness that creates our reality! Until we accept this about ourselves, we are powerless to create CHANGE. In order to "BE" the change we wish to see in this world, we must first clear up the denials, distortions and illusions working within ourselves so we can truly BE the energy we so desire to BE.  ~ Sabrina


Art By: Helena Nelson- Reed
http://helena-nelson-reed.smugmug.com/Paintings