Saturday, March 12, 2011

Chapter 9 Of The "Raise Your Vibration" Book: "Understanding Mirrors" By: Sabrina Reber

Chapter 9 Of The "Raise Your Vibration" Book: "Understanding Mirrors" 
By: Sabrina Reber

You are the creator of your life and you must accept responsibility for all of your creations. All that you create for yourself is you loving you even when you have created a difficult situation. Your creation is for the purpose of greater awareness, understanding, healing, energetic balance and soul advancement. If you are in denial of the crappy stuff in your life you are rejecting your creatorship and have chosen to be powerless. God gave you free will and you have the power to change. In order to change your reality, you must first accept it as part of your own creation.

Each of us must accept responsibility and realize that the only problems in our life stems from our own unconscious behaviors and free will choices. God does not create suffering; humans create suffering! Through attention, self-examination, reflection, conscious awareness of our core beliefs, emotions and feelings we will be able to heal and release the majority of our life problems. Everything always goes back to SELF. Fortunately, the universe is on our side providing us with a mirror so we can see ourselves. If we are seeing something in someone else we don’t like, it is also within us. Likewise, if there is something we don’t like within our being we will see it in everyone else. Our outer reality is a mirror of our inner being. Everything we see in our family or in another human being is a reflection of our own inner being. We would not be able to recognize their imperfections unless they were within us as well. Likewise, if we admire someone and find qualities within them we really like we must understand that those qualities are also within us.

Our God self is always bringing people and situations into our life to show us things within ourselves that need to be healed. The universe is our mirror and until our patterns and issues get healed we will continue to run into ourselves everywhere we go. We attract relationships with certain individuals so they can show us areas in our own life that need to be healed through their actions and behaviors. These contracts are formed because both people are working on the same core belief that needs to be seen, acknowledged and released. The other person acts as our mirror so we can see ourselves. Everyone reflects back to us the relationship we are having with ourselves. They are there to shed light on an aspect of ourselves that needs healing. Denial and suppression keeps us in the cycle of recreation until we learn the lessons they are here to teach. We cannot be an empowered and enlightened being and also see ourselves as a victim of circumstances. No one is a victim. Everything is created for you by you in perfect design. Nothing in the Universe is by chance, everything is carefully designed for each soul’s unique growth. It is now time for each of us to remember who we are and to actively participate with our spiritual self in learning our lessons and clearing out our energetic bodies. Our personal vibration rises as we master our soul lessons eventually bringing us into divine alignment with our God self. Once this occurs we will no longer need to continue to draw negative lower vibrational circumstances or people into our lives. 

  • When you find yourself in a negative situation ask yourself: “What is this person reflecting back to me?” What behavior, thought or belief does this person have that I also need to heal within my own being?
  • There are usually 3 reasons for a mirror:
    1. Someone is being a mirror for you to show you how you are thinking, feeling, behaving, vibrating. They are a reflection of a lesson you need to learn. Usually both people have the same core belief or issue that needs to be healed. Both are reflections for each other. This is the mirror most commonly used!
    1. You have volunteered on a soul level to be a mirror for someone else. Through their actions, words, beliefs etc… have chosen to hold the space for them so they could behave or react out of alignment and  “see” and “feel” the pain they have inflicted on you. IF they witness your pain and “acknowledge” their behavior they will be less likely to repeat the lesson again and will clear their karma. Through experience and consequences lessons are learned IF the person is willing to accept responsibility transcending the need to repeat the lesson in the future.
    2. If you have done a lot of work on yourself, another person can reflect your progress. People will reflect back to you lessons you have recently moved through. They are seeking assistance from you to help shed light on the situation so they can also move forward without having to repeat the same lesson over and over. In this case, you provide a new perspective and are a lighthouse lighting the way for others helping them to bring their unconsciousness forward into the light of awareness so it can be healed.
  • Understand that mirrors are not about the “story”. The mirror is about the feelings and reactions the “story” provokes within us. Do not get hung up on the He said/ She said, “story”. Focus on the interaction and how it made you feel and how you wanted to react. The reflection is about the feeling that needs to be transformed within yourself. If there is no feeling or need to react there is nothing you need to transform. Look for the emotion!
  • If someone is mistreating you, ask yourself: “ How am I mistreating my soul or the soul of someone else? Where am I being abusive?
  • Become your own Inner Witness and ask yourself:

  1. What is this person or circumstance trying to teach me?      
  2. What behavior are they revealing that is a mirror of my behavior?
  3. What negative thoughts and beliefs am I holding onto that need to be released?
  4. What am I allowing to be drawn to me? Have I been negative or positive lately? Where am I holding my vibration?
  5. Am I evolving or revolving? Where am I repeating the same things over and over? What is the pattern?
  6. What is the gift (lesson) they are trying to give to me?
  7. What is the gift (lesson) I am trying to give to another?

Life is a mirror and will reflect back to the thinker what he thinks into it.
Ernest Holmes

There are two ways of spreading light; to be the candle or the mirror that reflects it.
Edith Wharton

The secret of life is that God has created a universe that acts like a mirror. You are living in your own personal house of mirrors. You are literally the center of your own personal universe. If you want your outer situation to change you must begin by changing your inner situation because the Universe can only reflect back to you what you send out. If you want the universal mirror to show you a smiling face, you must first smile at the universe.
Kim Michaels

This material is copyrighted. You can share this information with proper credits given to Sabrina Reber as the author, complete title of the book "RAISE YOUR VIBRATION", provide an image of the cover of the book, and a link to the HOW TO RAISE YOUR VIBRATION Facebook page. 
Any attempts to take the information and alter it in any way or try to claim it as your own is karmically binding for you, and puts you at risk for legal action based on copyright infringement. Please be respectful and provide proper credits so this information can remain freely available to all. Stay in alignment with your higher self and integrity. Blessings. 


  1. brilliant! this is something that came up in my journalling this morning and then I stumbled upon your post! the Universe is indeed wonderful :)

  2. Miss R, Look at you creating all kinds of synchronicities. Good for you!

  3. Thank you so much for your wisdom, your love and your light. XOXO

  4. Aho! I have so many examples of this in my life I can't even count them. Beautifully shared and we are actually establishing a global movement and community ( founded with people who understand this! Thank you for getting the word out more and more... Change is a comin'

    Peace and Love,

    Jae Sabol
    One Community

  5. Aaaaahhhhh!!! Some sense of my life!!
    Thank you, and loving you always, Fatima


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